How to Fall Asleep in 5 Minutes (ASMR)

In this #ASMR video, we show you a life-hack to fall asleep in just 5 minutes using the frequency following response phenomenon! This video includes sleep instructions, whispering, mouth sounds and other sounds to help you sleep super quickly! Please. le tme know how this works for you!
Instagram: ayyjonah?h...
Disclaimer: *** This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
en.wikipedia.org/wiki/Autonomo...
This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you :) ***
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