How to Feel Amazing in Menopause Audiobook Chapter 2| Top Herbal Remedies|

In Chapter 2 of "How to Feel Amazing in Menopause",from East Valley Naturopathic Doctors, we share some of the best herbal remedies to help you feel your best during menopause. Discover how sage tea can reduce hot flashes by up to 50% while boosting memory and mood. Learn about the benefits of maca, an herb that supports the thyroid, adrenals, and ovaries, and how it can reduce menopausal symptoms by 84% after just four months. We’ll explore black cohosh and powerful herbal combinations like dong quai, motherwort, licorice, and chaste tree-perfect for easing hot flashes, night sweats, anxiety, and more.
If you’re looking to balance your hormones naturally or simply want to feel better during this phase of life, these herbal remedies can make a significant difference.
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About East Valley Naturopathic Doctors:
At East Valley Naturopathic Doctors, we are dedicated to providing comprehensive, personalized healthcare that blends the best of modern medicine with the wisdom of natural therapies. Our team of experienced naturopathic doctors focuses on treating the root causes of illness rather than just managing symptoms. We believe in empowering our patients to take an active role in their health, offering guidance and support every step of the way. Whether you're seeking preventive care, treatment for a chronic condition, or support for overall wellness, East Valley Naturopathic Doctors is here to help you achieve optimal health naturally.
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