How to fill a GIANT BOXING Heavy Bag

[@Arif-gg9gw]

The delivery guy got a real workout 😂

[@Tony_Jeffries]

🤣🤣

[@ibrstellar1080]

Probably thought there was a dead body inside 😂.

[@denis3208]

I ordered once 40 kg of the same thing and he brought it on the 5th floor, no elevator, respect for those guys.

[@malcolmwhite6588]

@@Tony_Jeffries your wife is a slim cutie Tony. But My mates ex wife is a heavy old bag,all by herself so maybe we could put her in mine as a natural, heavy bag filler !! 😂 on a serious note. Your video was very helpful. I got my small size heavy bag - (the size one you put inside the big one ) , repaired on the strapping so obviously I needed to remove all the filler. I haven’t been able to get it all in yet, and so looking at the video has been helpful as to a better technique.👍

[@bigmanjoebig7759]

@@Tony_Jeffrieshe just punched the bag without gloves 😱😱😱😱

[@nov3m472]

i thought for a second he wanted to keep his wife inside the heavy bag

[@Tony_Jeffries]

🤣🤣

[@spingybingy5610]

😂

[@abdullahabdulaziz]

Me too man

[@joenuts7539]

Jon Jones practice

[@myrusEW]

Why would you think that? Trauma?

[@richarde3378]

I didn't know they even sold heavy bag filler material until now! Thanks, Tony! :)

[@Tony_Jeffries]

Yes they do, happy to help

[@facelessjay3119]

@@Tony_Jeffriesdo they sell boxing bag filler?

[@user-ox9ez8rd2x]

​@@facelessjay3119 just use the same thing

[@thade6130]

@@facelessjay3119what the fuck are you on

[@brettthewilder2338]

Sand. I had a 450lb heavy bag filled with nothing but sand. I loved that thing. Gonna do it again when I get settled.

[@davidhopkins848]

I remember my ma bought a heavy bag and filled it with wet sand it was like punching a brick wall literally 😂 the good old days

[@TimsterLuvesGunz]

did it work?

[@davidhopkins848]

@@TimsterLuvesGunz it done it's job

[@tubbyrainbow111]

That actually sounds like a good idea

[@Zone4ProjectMedia]

Solid idea

[@wils35]

Broken knuckles lol

[@huntshowdown9834]

You legit seem like such a genuine and cool dude whos passionate about the sport and a family man. Glad I subbed, cheers!

[@Tony_Jeffries]

I appreciate that!

[@VCthaGOATdunker]

​@@Tony_Jeffriesbeen following you for a while. You're a cool guy. I loved it when you tried bjj haha. I"m doing it myself now. It's a lot different than boxing for sure.

[@HKsNoble45]

This is great. Thank you so much. I could never get my bags to feel just right. This is exactly what I was looking for. Thank you, sir.

[@iainstrong1354]

I filled a long Thai bag mate with old cloth and clothes but stuffed it in 3 sections. When I put one in I would put 25kg plates on top and leave for a night or 2 before doing the next. It’s was solid after that 👌🏼

[@ajsanchez3984]

So that’s where my clothes went

[@sivanvaknin636]

Thanks for all the good content keep it up💪🔥

[@Tony_Jeffries]

Thanks mate, will do !

[@ibrstellar1080]

@@Tony_Jeffries I used a forklift to compress it down filling it in layers of 6 inches and it gave it a nice even and solid compaction. Great content and channel.

[@biggie2335]

@@Tony_Jeffrieshow much does ur heavy bag weight??

[@fletchkeilman2205]

Love this, Tony. The human side to those that are in combat sports is just as compelling as the training. You guys look like you are having fun. Hope all is well.

[@tmiles807]

Something about Gel bags nowadays that surpasses the filler bags. Alot more sturdy, alot more unforgiving if you angle wrong but alot more satisfying when you connect. But each to their own.

[@RRTNZ]

Nice to see you making the heavy bag a real family affair. Cheers Tony, all the best.

[@JohnWick-tp8qp]

Good to have a partner to help you ❤

[@Tony_Jeffries]

Yes mate 🙏🏻

[@adamc1272]

Marciano would be proud of that heavy bag

[@alteredmind9517]

I thought he was gonna put the kid in the bag to make it heavier 😂

[@justas423]

The old clothing Heavy Bag. A true martial arts training classic.

[@AMediumSizedKodiak]

Jesus I haven’t heard this song in years. Excellent choice.

[@Element7271]

Bro could you leave some links to where you got the bag and the filler please 👍🏼 thanks mate

[@stefanjackson1127]

Heavy bag doubled up as a walk in wardrobe right there

[@308Man]

thanks for all the free game you give out really appreciate your work ! you’ve helped me grow as a boxer immensely

[@Tony_Jeffries]

Happy to help ma man 🥊

[@onedeadnig6513]

@380man your a crab

[@stinkydaboi]

Yo that’s sick do more videos like this !! Love ya Tony

[@lobolobo274]

Js that heavy bad ass long as you've filled will compact from use, have had quite a few. And when we had one used quite a bit less it would settle and become solid

[@hyrox9049]

Saw dust is awesome for filler

[@JP-ry9ob]

Morgan XL bags are great off the shelf option

[@duffman1986]

It's such a graft filling a bag this size! Just a few weeks ago I did mine. I spent ages shredding up clothes after clothes after clothes and then about 4 hours to fill and compact! Well worth it though

[@matteodiluce9387]

We just stuffed ours and used it for a while, then stuffed more material in. Kicking an hitting did the compacting. Arguably that' s the lazy way, though. :))

[@user-vs5vt4xm3z]

I'll be trying this thank you 🙏

[@robg836]

A filled heavy bag or just Heavy bag fill can get expensive when it comes to shipping. Try and search your local for sale adds, there are always used heavy bags for $20 or even free a lot of the time. You can sacrifice them for the fill and keep them out of the landfill

[@igor0155]

Man that is truly a gigantic heavybag

[@toughluck1983]

Get some sand bags in there like me tony 😂. Love the content ❤

[@ryanoldryan9189]

That's why our gym use Sand+old clothes to make it compact and save more budget. Nice vid as usual Tony✨👍🏻💪🏻🥊

[@Paul_Sergeyev]

When you are training to survive an Astartes space marine:

[@SwaghettiYoloneses]

In the backyard gym being a barn, we had old-school big bags, which were very thick leather punching it for months. They always hurt the hands until i finally got used to it over time. Turns out someone filled it with broken concrete and explained why it were chained to the main beam.

[@tinyky2598]

I DID THIS EXACT THING WITH MY HEAVY BAG! i built a solid base then stuffed another bag into it that fit perfectly inside!

[@travisdesnomie546]

I'm looking for one at the moment too!

[@yetigriff]

I'm impressed by the size of your huge bag

[@ramenlover334]

Can you please answer this question. If you did what Rocky Marciano did and get a really heavy bag ( 300lbs I’ve read ) would it really help you to punch harder or would you be more likely to injure yourself? I’m asking as I know Rocky was literally like a rock, but boxers don’t seem to have bags as heavy. Is it likely to injure most boxers? Thanks

[@br4d101]

I use grain in the bag in my gym, has worked a treat!

[@joeallenboxing]

Great tutorial here!!

[@channelwithadogforitspfp7047]

"whats in the heavy bag?" "heavy bag"

[@cuahutemocmoctezuma5055]

Oh man that bag is a dream come true.

[@curtbarnes966]

I had my eyes closed for the first 3 - 5 second and was wondering what i had skipped to 😅

[@markmitchezee2728]

HOLY CRAP. ... Mystery Solved ! We were all wondering why my neighbors wife decided to wait until her husband installed his "New" Heavybag before she decided to "Go Missing" ? No wonder the OJ Simpson / "The Juice" model Heavybags are SO popular.

[@slavaukraine5245]

Tony is the 🐐

[@enk7169]

He kills enemy with that accent 😂

[@mrfc9022]

If you're looking for some fillings for a punchbag, go to a busy upholstery firm as they are usually glad to get rid of offcuts of leather or soft fabrics.

[@paulmoldovan684]

😅

[@alexsalapan6329]

That looks good for kickboxing. That thing is tall.

[@D.B.V]

I bought a heavy bag about a month ago here in Thailand. Still haven’t found a good option for filling it. 🤷🏻‍♂️

[@nick9463]

I stuff mine with "pea gravel" which is small and round, nakes the bone in your knuckles hard and very strong.

[@randomgames1338]

Wow I always thought that heavy bags were filled with sand

[@user-gf2vc1ge6i]

Thats massive heavy bag mr tony

[@Tony_Jeffries]

Yeah mate, kinda obsessed with it

[@bertquatacker9]

Unless you are about to box Tyson Fury, a bag that size isn't strictly necessary ;o)))@@Tony_Jeffries

[@sethburro6031]

That's awesome I love it!!!

[@Tony_Jeffries]

Thanks Seth

[@alexpalette]

You should have cut the T-shirt into the strips so it wouldn't be lumpy that's why heavy bag fill work so good cuz it's ribbons.

[@martintramuntbikemallorcak481]

Av got a heavy "bag" too.... her names Moira....she loves her fish 'n ' chips 'n curry sauce.... and she loves to punch me too....

[@callum314]

I always used old newspaper to fill the parts that where not always compact 😊

[@Nazeem_100]

You should make a video about cross arm guard😊

[@D-JayF]

Bro's overcompensating 💀

[@Shastavalleyoutdoorsman]

I used ground newspaper insulation and sand once. It worked pretty good but the sand dust got out😮. So the thing ended up with tape on every scene and eventually just got switched out.

[@socore4659]

In Indonesia near where i live the cops had a truck tire tube filled with sand... No frickin way anyone was properly hitting that, it was so hard. Pure decoration.

[@utredutredson1686]

That's a relief...I thought you were going to put your kid in there!

[@peacelove1066]

Plot twist wife is still inside 😂 nd he kn u cheated lol time to practice

[@keglito]

Nice new heavy bag mate

[@Tony_Jeffries]

I love it

[@whiskeywarlord9425]

Old Jean's teared up works well and good weight with it

[@Y0u7u8e.]

Genuine question mate, as a boxer, do you need the extra length of such a large heavy bag? I get that it gives more stabily and less swing. Is it to avoid the rock hard settlement that one gets at the lower end or could that be remedied by putting the lighter filling at the bottom as you did?

[@Schavez98]

I’ve done this twice. Heavy bags don’t ever come from the factory filled right. A couple months in and they settle.

[@petrl7964]

That is indeed a heavy bag.

[@ExposedBen]

Wife's wrist action is on point 🎉

[@MakeBetterVideosPlz]

Could you please link where you got your material from? I can’t find it anywhere

[@raceresume6220]

Plot twist: it's 100% asbestos

[@NorCalDad]

Where do you get a bag like that?

[@deebo5474]

Shoulda put the rags at the bottom cos noones punching at knee height

[@AR-hj8xi]

Found nappies in a everlast punching bag before

[@adamz7282]

I legit thought he out his wife in there as the filler 😂😂

[@andybatmanparky]

You should have filled it with metal like bruce lee 😂😂😂 because that really happened

[@infinity-ff8sq]

Did he just put his heavy bag in his massive heavy bag 💀💀💀

[@Sockdarner007]

Good work out filling the heavy bag let alone smacking it

[@gc2696]

Rocky just went to see Paulie.

[@bm2555]

What a nice video 😎🤝😎

[@lordazrielxiii7731]

Bag filling event was sponsored by Goodwill

[@steveprice7038]

How heavy do you want you’re heavy bag? YES

[@user-tc2op1yj9h]

You are a good man, your follower is from Iraq, I salute you man, keep it up

[@Tony_Jeffries]

Appreciate it mate, how are you?

[@user-tc2op1yj9h]

@@Tony_Jeffries Fine thank you man

[@Carl2k7]

Seal a vacuum bag around the top, suck out all the air that will compact everything down, release the vacuum, stuff more filler in, repeat, roll it on the floor to even out the lumps.

[@waveexistence3512]

I need a bag like this

[@Yolaf_]

You packed that heavy bag like a raw cone😂

[@elmztana1201]

I always thought it was just sand

[@1inchPunchBowl]

A tightly rolled up carpet works wonders.

[@zeus-io3hn]

I use thick cotton 3 canvas bag(5'×2') Fill it up with the 0 grit sand. Place it in a leather bag and pack it tight again. Till today, i couldn't hang it.

[@San_Dude]

Fill sand and wood dust You ll like it That would be real heavy

[@GilesArt]

Husband: "Wife. Get in the punchbag." Wife: "...this is one hell of a trust exercise, mate..."

[@kamynsk3263]

George foreman wants to know your location

[@sochisi8175]

Im jealous of this mans skill . More jealous of his family life. Good job, sir

[@justineseman3741]

I used to have the XL UFC heavy bag hanging from my Garage Rafters... If yer over 6ft and 200+lbs... Dont trust ONE beam to hold 100lbs while it swings furiously.

[@johnwick-nd8tf]

That would be a great spot for a body unless if it can leak

[@craigcombes]

I'm Tring to figure out a way to make one I just don't have t do the things I enjoy

[@kuratortrivia795]

Who else thought that they fill it with sand? I didn't even know there's filler for that 😂

[@YourAtool]

I personally use sand or fine sawdust

[@BabanChaprasi-ug3np]

When you are boxer and a family man 😅

[@tomatenatomtoastrator8723]

At this point you can just punch a wall😂

[@Number5-iq9qy]

How much did that bag weigh and cost you?

[@ValiantGold]

I filled mine with old rolls of carpet, now I need to doubly wrap my wrists and fists to make sure I don't have to ring up work sick with broken hands the next day lol 👊👊🤕🤕

[@lukegooding5198]

Bro puts his wife in the heavy bag and starts whacking it with a stick 🤣