How to FIND YOUR PURPOSE with Acceptance Therapy Techniques

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Finding Meaning & Purpose Through ACT Therapy with Dr. Dawn-Elise Snipes, PHD, LPC-MHSP, LMHC
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#acttherapy #acceptance #meaning #counselling
Chapters:
00:00:00 - Overview of Acceptance and Commitment Therapy (ACT)
00:03:50 - Understanding Context and Emotional Responses
00:07:26 - The Importance of Context in Assigning Meaning
00:10:58 - Considering Context
00:14:35 - Understanding Resistance
00:18:05 - Sensory Triggers and Overloads
00:21:45 - Living in the Present Moment
00:25:20 - Transforming the Relationship with Difficult Thoughts
00:28:52 - Faulty Interpretations and Emotional Control
00:32:40 - Challenging the Control Agenda
00:36:06 - The Six Core Principles of ACT
00:39:46 - Diffusion techniques for managing distress
00:43:26 - Coping with Unpleasant Thoughts and Feelings
00:47:03 - Importance of Grounding and Clarifying Values
00:50:41 - Moving Towards a Rich and Meaningful Life
00:54:19 - Accepting Pain and Moving Forward
Doc Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor focusing on neurobiology, holistic approaches to recovery, the impact of trauma on all PIECES of life: Physical Interpersonal, Emotional, Cognitive, Environmental, Spiritual. . She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com
⭐ Specialty Certificate Programs and Masterclasses in Case Management and Counselor Certification beginning at $89 AllCEUs.com/certificate-tracks
#selfhelp #cognitivebehavioraltherapy #counseling #counselling
NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel. Unlike other providers like CE4Less, AllCEUs includes a weekly LIVE Stream Webinar with your unlimited continuing education and professional development membership.