How To Fix Baby Face And Get Hollow Cheekbones - Looksmaxxing Guide (blackpill)

#blackpill
Get Your Face Rated : badrbakhtari.gumroad.com/
My website: www.nerofacerating.com/
My Instagram : / bakhtari_badr
Hey guys in todays video we will learn how to fix the issue of baby face and
fat cheeks

[@janz5715]

If tou are struggling with achieving sculpted face even tough you are lean you should do water retention maxxing (warning: idk if that is dangerous or not, it may cause malnourishment but it works fine for me). 1. Drink more water (around 3.5l per day) 2. Less sodium, more potassium. 3. Less carbs, i don't like half measures so im eating

[@vedantgholap2375]

Potatoes are also full of potassium. So should we eat them or not?

[@janz5715]

@@vedantgholap2375 If you ask me, yes they are full of potassium and low calorie but they have a lot of carbs. You shouldnt take it to the extreme tough, i dont want to get you malnourished because of my comment.

[@refl1x362]

Also swallow correctly

[@deadz6223]

hey, how many days to see results on my cheeks ? :)

[@refl1x362]

@@deadz6223 those tips will help but, u are just skinny fat, low muscle fat.

[@darksole2585]

Cut down on sodium and increase potassium along with magnesium supplements. Worked well for me even at 30 % body fat

[@anon11_2]

wow 30% and you got hallow cheeks ?

[@kendensetsu1604]

@@anon11_2 yea some dudes and girls get weight gain everywhere else but not (much) their face. It's crazy.

[@bambeeae2395]

Impossible you’re too fat to get hollow checks

[@Ok-jh9pf]

How long did it take tho I’m at 11 percent body fat (im also severely underweight ) yet I have a puffy face im 17 tho so maybe it’ll go after a year or two but still want to know how long did it take for the high potassium low sodium diet to show results

[@prosperandopositividade]

@@Ok-jh9pf bro, deff over for you if u are REALLY at 11% bf and still don't see a very sharp face

[@CrimsonUniverse22]

Both my parents lost buccal fat around 40ish, and they got more angular traits. My mom naturally has higher set cheekbones, but they didn’t POP until her 40’s. My dad didn’t get a more square looking CHIN until he was about 40 when he lost buccal fat. Family pictures prove this, and both were very fit when they were in their 20’s and 30’s. Both ran long distance in the past. Despite being lean, they had that buccal fat that wouldn’t go away. I’m the same way. I’ve got my mom’s high set cheek bones, and even a more masculine jawline than my dad when he was younger. But zero hollow cheeks. The buccal fat is there, despite me being like 13% body fat. Thanks, genetics.

[@JD-hh2qb]

Have you ever been a high body fat?

[@CrimsonUniverse22]

@@JD-hh2qb Yeah, I was overweight for pretty much all my life until age 29 (when I started seriously working out). I was never close to OBESE, but it was just some high excess fat.

[@JD-hh2qb]

@@CrimsonUniverse22 excess fat would do it, maybe if you got to a really low body fat the cheeks would finally go but that would be very hard to get too!

[@CrimsonUniverse22]

@@JD-hh2qb Exactly. I’d have to get to sub 10%, but there’s no way I’m doing that. That takes an absurd amount of dedication and structure in your diet/workouts, and I have no plans on doing that. Also, the side effects of being that lean all the time is not worth it. I’m just gonna wait another 10 or so years for it to naturally go away. 🤷🏻‍♂️

[@IgiveyouNONE]

Yeah, just get old and get hollow cheeks theory. You should remove it while you are still young and in your prime.

[@ckblue154]

beauty is about keeping the amount of facial fat in balance, especially after certain age when you start to lose facial fat. hollow cheek really doesn't go well with old age. the reason why these models look great with hollow cheek is because they are still young with lots of collagen on their face. after collagen production starts to decease, they will look much older. having a healthy amount of fat will help you look youthful.

[@jellebag]

What this video and pretty much every video about buccal fat pads forget about talking about is that buccal fat is only one of the many fat compartments in your face. Buccal fat remains relatively constant as you age but the other fat compartments atrophy at a faster rate. If you remove the buccal fat when you're young you'll likely accelerate the aging of your face as the other fat compartments atrophy resulting in a gaunt appearance at an earlier age. If you have full buccal fat pads you'll likely have a younger appearance in middle age as the other fat compartments atrophy.

[@javiers4173]

Awesome man! Could you analyze Anakin's face?

[@covfefemaga7918]

Don't remove your buccal fat pads. It'll make you look a mess when you're older. 💀

[@sacHin-pj9re]

Yess.. litterally I also think that. U can get removal making sure that u can also afford fillerS in older age

[@damnbrainlets7721]

Nope.

[@vedantgholap2375]

In old age we don't try to attract anyone

[@sacHin-pj9re]

@@vedantgholap2375 but still u look worse than u actually in old age

[@damnbrainlets7721]

I will remove it bcuz I am a good candidate and will go to a good doctor periodt.

[@filipinoblackpill6194]

The hollow cheekbone is from long ramus with forward growth projection. No mewing can fix this or jaw exercises. Even losing weight, losing weight without long ramus would make your face like cone no square chizzled jaw.

[@vedantgholap2375]

What if I grow my massetor muscles by daily chewing hard gum?

[@lolomar]

i have a long ramus and forward jaw projection, still no hollow cheekbones lol

[@thathonestguy-oh9mx]

​@@lolomarit also requires outward grown prominant cheekbones

[@lolomar]

@@thathonestguy-oh9mx yeah, no matter how much I cut, my cheeks are just huge, although people always compliment my chiseled jawline.

[@medika9651]

Uhum Hernan Drago

[@hot_guy997]

I say get down to around 10% body fat before you decide to go fore facial fat removal surgery.

[@MilanSidar-gx8be]

Make videos about walking and some fixes of knock nee and other legs problem also give posture fixing guidelines and the most important thing how to fix uneven face like my one side of face looks better than another how can I fix it ? love you from IND ✌️🙏😊😘

[@based9659]

if you have skeletal problems go to a orthopedist no youtuber can know what treatment you need

[@archerrush9446]

If you have medical issues go to a doctor. Like seriously. But then again it’s just free advice. If you want take it .. or don’t!😂

[@MilanSidar-gx8be]

@@archerrush9446 mostly the problems with uneven face

[@ultrainstinct4766]

I have a face like this guy, 0:31 i have hollow cheeks, but depends of light. in the past i thought this was a defect, i thought my face was too cadaverous, i'm lucky because even with high bf my face doesn't get rounded, but it's like i said before, it depends a lot on the light and the angles.

[@prosperandopositividade]

Muh hollow checking in good lighting muh

[@la9915]

Can you make a video on why most men's head's get larger as they age

[@natalex6330]

pretty sure everyone’s head gets larger as they age

[@wezzsimple6612]

My head remained the same size 💀

[@dariendyson1191]

Pretty sure it’s cause your jaw widens

[@CAA84788]

Take a shot every time he says buccal fat pad😂. Helpful video though

[@HUNTEREYES01]

How to identify between is it a baby fat or buccel fat pad.

[@hyemuhyemu8221]

I have high cheekbones and hollow cheeks. I got doing OMAD but my face especially under the cheekbones looks skeletal. I don't like it. But for some reason women love it. Its weird asl that they find the shape of a skull attractive 😂

[@MoonLightt57]

You're so wrong when you say only men watch your channel! I'm a woman 21, been watching your channel since a yr or so thank you!🌸

[@houssameddine6885]

Salam 🇲🇦, I Love your black pill and looksmaxxing content! Please make a looksmaxxing advice video for Moroccans 🇲🇦

[@Luckygun6513]

Looksmaxing is same for everyone regardless of their race ,ethnicity or religion

[@trauco4366]

thanks❤

[@herthaalex2468]

Good day to be rated a 5.75 in terms of face overall. But he said also that I have dovetailing hollow cheekbones and gave me 1 out of 5 points for that although they are high set. Does anyone know what dovetailing that means?

[@jutt_don8238]

Your videos are great but they are not long enough, i prefer vidoes that are 10min+. But thats just my feedback.

[@neonsamurai4604]

Too many people especially women who didn’t need buccal fat removal like anya joy .

[@elvisguerra]

Face excercises work for me. Look at my pic, 51yo with about 24% BF. My face and jawline is better than a year ago, when I was about 20%BF. It take me about 6 month of facial excersices to see that results.

[@liw742]

which was?

[@elvisguerra]

@@liw742 I excersice 3 areas: hunter eyes, cheekbones and jawaline. It take me about 10min daily. I make 4 sets for each area. For jawline I work two: put a elastic band in my chin and make open/close bite slowly. 20-30reps and fish mouth-to-close bite tension 10-15 reps. You can find many excersices tutorials and find the best for you.

[@prosperandopositividade]

@@elvisguerra cope, ur experiencing placebo or fat loss.

[@elvisguerra]

@@prosperandopositividade No. After 1 year, I can see differences beetwen pics with about the same BF, before and after, particulary my eyes shape, and chin hanging skin. I can´t go under 18% BF is really difficult at my age, but my face get some results I´m happy with.

[@prosperandopositividade]

@@elvisguerra Even more difficult to change BONE STRUCTURE at 51

[@Slim-MMA]

You can weaken the muscles so they are smaller, can’t you?

[@RobertEdwinHouse9]

Neither of my parents have high cheekbones but I do Still they didn't help me much

[@JD-hh2qb]

If a face used to be really angular, the person bulked and put on a higher level of body fat and gained a bit of buccaneers fat then cut back down again would they lose their face fat again?

[@neroangelo2028]

Yes they'll go back to the state they were in before

[@WALTAH2000]

Yes I’ve done it

[@dannyr.7566]

should you remove all buccal fat pad or only partial?

[@hesinnocent]

partial

[@fly12k17]

My face becoming like the guy in your thumbnail.. Which i dont like i wana get back my baby face tell me how can i get my baby face agan

[@miguelplays2921]

Eat more calories to gain weight plz don’t eat unhealthy foods but eat nor healthy food but don’t pass 18 percent body fat or you’ll start to get unhealthy

[@xxreaperxx3483]

Doesn’t smoking to an extent help in giving you hollow cheeks?

[@chopsquotes9326]

Yeah if it’s weed because weed kills fat

[@jermiah3014]

Nicotine addiction here I come

[@Ariaa814]

Plus lung cancer free?

[@dekudenji3436]

Is there's now way i can fix that without a surgery

[@hugocoolerkanalsmal3172]

READ THIS Make a video about how much lifestyle changes (testomaxing, dietmaxing, etc) can change facial structure PAST puberty/in late puberty

[@kesekater]

"Read this" lmao are you his boss, overlord or smth

[@SubIfYouAreAgainstSocialism]

​@@kesekaterlol

[@jainee4507]

Facial fat is youth, hold onto it as long as possible. Overall facial harmony is more important than cheekbones anyway.

[@64x83]

good point

[@boopdino8053]

Depressingly enough, the fat that comes from not being anorexic anymore completely ruined my face.

[@lunistylz587]

I do agree with this an extreme and ultimately believe holding on to your youth for as long as you can should be your goal. I think facial fat is youth but still don’t want your face to be too puffy to the point your chin looks recessed (this is usual happens due to being overweight/obese, face builds in your face hiding your jawline), just a low enough percentage for your jawline to pop out, in my opinion too much facial fat can do the opposite and make you look older. This is especially true in America as often older demographics are more overweight/obese (so they have lots of facial fat, more facial fat than younger people) than younger demographics so a high body fat percentage is associated with being older aged.

[@doritogang6528]

i have a hollow cheeks with a young face at 20, am i doomed?

[@JDushime]

Yes

[@miguelplays2921]

No that’s awesome just gain a little more weight when you are like 40 years old so you won’t look like a skeleton W gains 💯👍

[@maxcavalera9797]

Not other choice than mewing. Mewing is like your face is doing gym weightlifting

[@svw615]

Mewing is cap

[@buttcheek5007]

@@svw615mewing is more of a posture position than anything, my tongue has been resting on the roof of my mouth since April of 2020 and my jawline has definitely improved since

[@myy297]

bet

[@oldsaggyorcsacs1630]

Will steroids help you get more lean without as much dedication to diet and training cause even without training and being a beginner you make gains from sauce alone

[@WALTAH2000]

No. You’ll build more muscle but you won’t get shredded without restrictive dieting.

[@jermane2501]

I doesn't always help, people still say I have a baby face after 1 year of mewing