How to Fix Jaw & Face Asymmetry (FOREVER)

[@BrettMaverick]

GET MY JAWLINE GUM! jawliner.de/products/brett-s-jawline-chewing-gum MEWING RING: jawliner.de/products/jawliner-mewing-ring?_pos=1&_sid=a7d92ee8a&_ss=r

[@liel590]

Man I gotta tell you. Im 2 minutes in this video and you just made my confidence so much higher, thats because I have slight assymetries but I always think I look worse beacuse of it and you just help me realize this aint that big of a problem and its actually a good thing because if I was perfectly symmetrical it would look weird, thank you man

[@MeAmSmart]

Actually no the mirrored faces were done poorly because the faces didn’t look straight forward perfectly vertically so it’s getting distorted. If you look at models like Chico you can mirror his face and he basically looks the same because he had a near perfectly symmetrical face and is very attractive

[@shubham-z1l]

@@MeAmSmart beacause he had that face since childhood and if someone gets his face symmetrical it would obviously look weird

[@DiarrheaDaddy]

Another problem is that most of us look at our self on the phones and the phone is a digital image. Therefore, it is not accurate, the only way to really look at yourself is in the mirror. The mirror is going to be a direct reflection of you just From the opposite direction. It’s gonna look like you the most. Even if you take a picture in the mirror and then you take a picture of the mirror and you turn it around because you want the most accurate representation of yourself that then is gonna be inaccurate because it was digitally manipulated. There is nothing more accurate than looking at your reflection but it’s also not 100% accurate because it’s in reverse you know what I mean Point is, don’t judge yourself based on what you see on your phone or on a WebCam because it’s probably an accurate

[@Thewallflowerguy]

​@@shubham-z1l correct

[@ChrisAmparano]

Me too. Even Chad has imperfections. I never noticed them on him, so maybe we’re all to critical of our own faces

[@secondone3249]

Slight asymmetry isn't noticeable (subconsciously) unless you're hyper-analyzing a face. When it is noticeable, then that's where it becomes a problem

[@jutich-d5h]

invershion bro

[@SAYKENO]

nice profile picture man, even in glow ups videos we are here and We are dokkan !

[@andrewoid4711]

Even if it is noticeable it's not a problem

[@hi1is]

to me it’s a bit noticeable on photos (my jaw) but in real life it’s really barely noticeable…

[@svan4748]

people have no idea how much uneven eyes destroys your confidence. Be damn grateful you dont have it as bad as us

[@hwya2064]

looks like my face is melting, because of this I always look a little to the side when taking a picture

[@Enter_Zoneless]

@@hwya2064this!! I always called it face melting because it looks like that, I hate seeing my face melt in photo

[@Pain-jw3uu]

Nah bro it really doesn’t if you look tough enough. I look kinda like Roman Reigns (Obviously had to work a lot) but have uneven eyes. When girls see me they think it probably happened while fighting or sh*t and live in their imagination and get attracted. When that’s not the case at all. Work hard bro improve yourself on other fields. Don’t look at one disadvantage and give up. It should motivate you to improve the advantages God gave you.

[@svan4748]

@@Pain-jw3uu thank you bro :) I work out alot too, and I'd say it isn't a turn off for most women. I've asked alot of female friends if they noticed if my eyes were asymmetric and they always said no. I was just moping around when I wrote that comment lol.

[@CocoCola-vg2fq]

My eyes r so Uneven I wanna cry rn, I genuinely think I’m ugly

[@henry3440]

imo you look WAY better than you used to so whatever you've been doing it definitely worked

[@justinlevy274]

An additional tip is to consider your sleeping posture. I find I can only sleep on my stomach and so my face is pointed one direction all night. For basically all my life I faced the same way and that turned into the less developed side of my face.

[@justinlevy274]

@@Voltornator I slept on my stomach with my face to the right, I've trained myself to sleep facing left. It takes some time to get used to but I have to take a sleep pill to fall asleep anyways. As Bret was suggesting I think it is primarily the tension it puts on your neck. One side of my neck is more tense than the other so that my muscles are putting unequal tension on my skull. I'm not worried about becoming a male model but I don't want that asymmetry to get any worse. Eventually I'll alternate sides. All the best brother.

[@bhuvanordhruv]

@@justinlevy274I have the same problem, do you have more advice? Pls uelp

[@eliteiel9747]

There a way t ofix this?

[@hamna8611]

Um i have a question about the last exercise. When i move my right side of the jaw towards the left, my left side feels tight. So on which side am i supposed to do 2 extra sets.

[@joharnonyamnyamstyle2920]

the mirror : 👁 👁 👃 👄 The back camera : 👁 👁 👄 👃

[@Hawktuah-t7g]

4:35 is when the exercises start

[@WillIlIlIlIlI]

⌱⌫☤⌫↯♕♕

[@Georgebrookk]

Being an attractive person is amazing, but be grateful to be alive. Regards to you all.

[@Vince-l4k]

Typical overthe top personality, of English man, drinking sport, politics, abroad, appeared late and missing when those boatpeople popedup, no English at all

[@NphiniT]

No one asked to be alive. There's nothing about living to be grateful for.

[@HHoog-iy7yx]

You are so easily fascinated by things 😂.

[@kodaii-i4m]

@@NphiniT stop being negative that annoying

[@ConcriticalDavid]

​@@NphiniTyou are right objectively

[@YbFrancis]

this man is very straight forward thanks for understanding and making a video about it

[@ava.artemis]

I've had a bunch of lower body injuries over the last 6.5 years and my face has gotten pretty asymmetrical as a result. It's interesting to see this whole chain of structural imbalance that's the result of being sedentary and laying and sitting down a lot. I've had 12 ortho procedures and 13 rounds of PT, and a chronic illness, all at once. I was super fit and extremely active before all of this. I went from having great posture and turning heads all the time to having this whole body curvature that includes one side of my face scrunching up - and I hold my tongue at a literal 90 degree angle in my mouth. It's bizarre. I'd just say that working on your whole body functional strength is fundamental and will probably take care of a lot of any facial asymmetries that are related to soft tissue, as opposed to bone. The body is a system.

[@JunnanYang]

you right，General unevenness can affect facial asymmetry

[@SalmanAnsari-ce6nx]

Hey ava can we talk !

[@ESL4REAL]

This something I needed to watch

[@faviog]

Guys mewing is not pushing your tongue upwards. Your tongue should be sucked up on the palate. Not just the tip of the tongue. But the whole tongue. It should be a suction hold. Not pushed.

[@faviog]

Very light. Not too much pressure. If you also have too much pressure on one side of the roof of your mouth. It will cause asymmetry

[@JourneytoWINover_PORN]

actuallu pushing is manual mewing and sucked up is automatic type of mewing,both r right but sucked one is easy

[@A.M.Schmidt-b8e]

Thanks mate

[@faviog]

@@A.M.Schmidt-b8e no problem anytime

[@KashifMughal-jk5ke]

❤

[@deepkanejiya3095]

brther your looks are growing day by day

[@Jolluxbbx]

Perfectly symmetrical Brett isn't real and he can't hurt you

[@Flippomane]

What the fuck are you doing here lmaoo

[@florianruhstaller1730]

Very helpful, definitely notice one side of my face is tighter. I also have genetic ptosis which makes one eyelid droop noticeably lower than the other. Getting that fixed with surgery

[@Idontknowyoudoyou]

Sometimes it is the tension of the shoulder cuz the muscles if the jaw is connected to a shoulder. My right shoulder was always tighter than my left cuz i wore bags and used my right hand the most and my right side if jaw is bigger. Relaxing, massage and posture correction helps with that

[@xKingJoha]

Brett is always giving the best tips 🙏

[@kuex2857]

Awesome tips and a great reminder at the end that we are our own greatest critic. S-Tier video

[@vinaytandel94]

This truly works, and I noticed a significant difference immediately.

[@MeralexLoursa]

How long did it take to get the result?

[@MayankYadavdivine]

You look awesome in long hairs ❤

[@sadboysinsadcountry10]

thank u man so much my Face Asymmetry is much better because of this video 💌

[@miliba]

My right side is definitely tighter and thus my whole jaw is tilted to the right. That comes from a bad cheek chewing habit where I chew more on my right side. It becomes apparent once I see myself in pictures or selfies and it bothers me. But as you said other people usually dont notice and these slight asymmetries probably dont harm the overall facial harmony

[@JourneytoWINover_PORN]

its the same with me,not much people notice it,and asymmetry is actually vey common

[@adarshbrahman]

Did you try to fix it you have the same problem as me

[@roycephantom9053]

Same case but it's with my left side... So now I'm chewing with the right side... And sleeping of the left.. to somewhat push it inside..

[@TOXIC_MATEEN]

@@roycephantom9053bro i have problem but i also chew gum for 30 minute 4 times a week

[@coderr_]

I have more definition on the left side of my jaw while the right side is more chubby and not as defined can someone explain to me why and how to fix it please

[@aaronmbaye6498]

Your beard got better over time tho, respect 👌🏾

[@crng_8435]

Thank you for giving me my confidence back.

[@iamgarnett]

"I came here because i accidentally inverted my pic😅"

[@rekik2936]

Relatable

[@Aimansarker_fr]

Uss

[@guntertorfs6486]

I let my upper and lower row of teeth not touch while keeping my lips closed , while slightly pushing my lower jaw forward. This automatically puts the tip of my tongue against the inside of my upper front teeth. It's a very comfortable mild form of mewing that's easy to sustain and after a while becomes automatic. My lower jaw has become clearly more prominent and defined that way over the years.

[@WalterBacre]

Thank you Oliver Queen

[@cursedphantomsoul]

Yooooo! Thanks a lot bro! Needed this ❤

[@op_prc]

Bro your intro motivated me the most 🌚❤️

[@MannyVegaNieves]

Well you look fantastic and you're super helpful

[@choccocker]

Oh that feels better. Youre a good one

[@Dino_Mog]

Looking good in buzz cut

[@YourzzTrulyy]

Your hairline transplant is looking solid

[@AryanNaimee]

Bro is really amazing 🎉

[@Rhinonana-dh9sd]

Who's mewing while watching 👀👀

[@Michael-Angh]

How to do you mem bro? I don't got jawline when I sit normally. There's skin down the part Where a person's jawline can be seen but I don't know how to reduce it.

[@WhyS0seriousSon]

so you mean, WHO´S COPING WHILE WATCHING ?

[@zz-rb4bc]

​@@Michael-AnghU gotta lose weight, mewing doesn't give U a jawline it's just the right tongue posture.

[@BorisZakharov98]

​@@WhyS0seriousSonfor real the whole comment section on these kinda videos are a cope fest

[@Final_Act]

Some people don’t really realize it is TONGUE POSTURE, as in it should reach a point where mewing is so comfortable that it feels more comfortable than not mewing. If you have to consciously do it… gotta mew more bro, and it means you’re don’t have good tongue posture during your sleep.

[@SamirMemmedov-eu9hk]

You're amazing 🎉

[@Thenwaht1]

شكرًا شكرًا شكرًا! ببدأ من اليوم

[@Thenwaht1]

@Xzeltra22official لاحظت الفرق.. على اني مو ملتزمة يوميًا لكن اكثر شي احط لساني بسقف حلقي والفرق واضح بالصور 🙏🙏

[@Thenwaht1]

@Xzeltra22official ايش اسم الفيديو ؟؟

[@hodasamadi7903]

Thanks for the tip Brett!

[@ThePredator69]

Heavy Benching help from clenching your jaw.

[@hibakhan9764]

thanks for saying imperfection is good

[@Editorwahid_193]

is rosewater and coconut oil good for face?how to use it

[@cnk__35]

I like the last thing you said on video

[@BlackyChan_69]

mewing technique worked thanks but my face is a little asymmetrical just because of mewing i pressed my left side more, so one side has more prominent cheekbones than the other.

[@raggedflaggon9566]

Usually most assymetry is in the muscles. Everyone has assymetry of the bones. The jaw bone is usually shorter for most people on the left side, and for a smaller group of people its the opposite side. Usually one eyeball is also more backwards and this is the dominant eye usually. Some famous people that are handsome but also assymetric and you can reverse their faces to see would be Timothee Chalamet, and Christian Haydensen for example. Chalamet has a much more developed muscle on one side and his eyes are different levels. Christians jaw is very assymetric but the muscles are evenly sized so it looks relatively normal.

[@alexm9488]

do you mean Hayden Christensen??

[@Vince-l4k]

The posh mediocre hair Tim, hugely promoted as all poshos, is really boring

[@hamna8611]

Um i have a question about the last exercise. When i move my right side of the jaw towards the left, my left side feels tight. So on which side am i supposed to do 2 extra sets.

[@nashateg]

actually the hole in the middle is a crucial safety feature in case the ring get dislodged into the airways.

[@showemwatchagot8791]

Cute thinking we didn't notice the eyebrow or lip.. I'm just playin I really didn't know these stretches are already helping 🙏🙏

[@Aizen-fg9zk]

YEAAAAAA!!!!!!!!is this prime?

[@headxd7419]

I needed this

[@luciferthedevil1482]

What does “overdevelopment” mean? If the facial features are bent towards the right side, does that make the right side under or overdeveloped?

[@orangutaneclipse]

You were tilting your head in the picture though. That's why you're neck got thicker too. You also have to look directly at the camera to reflect it correctly.

[@MpMan-w5d]

Nice impressive but my entire right side is bigger then my left side from cheek bone to lips nd even on nose i have extra cartilage my right teeth are longer then left teeth aswell

[@MalcomMalediction]

not just mewing but diet too...need to get a lot of minerals/vitamins to help build ur bones in ur spine to ur facial bones.

[@loganyt8818]

first 30 seconds cured everything

[@Sleepdriver1984]

While I softly mew, I also smile, contact the masseters and the zygomatics, and lift the eyebrows and the glabellar skin as much high as possible, with closed eyes in oder not to have wrinkles in that area

[@AnikSadhukhan-d4k]

Thank you🙏

[@davidhernandez9985]

That is the masseter muscle on my left side. It has what you showed: muscle atrophy and facial unsymmetrically. I wonder if I should go to a cosmetic plastic surgeon.

[@starry-eyed_68]

This ring can be extremely dangerous. Yes, you can practice with it but when your tongue starts to get tired it may lose the ring in your oropharynx and choke you to death. Mind the fact that since your tongue is tired it will be harder for you to spit it back. It is an good idea but you should improve it imo.

[@samanthaishra5787]

Hey ! Brett , Thank you. I have practiced all these for 7 days and now my face Asymmetry is getting back in shape. My main problem was eating with one side and sleeping on one side as well. But thank you so much ☺️

[@Rocky-sp9om]

Hey! It's been two more weeks since this comment. How much did it improve?

[@theniravpanchal]

Brother, I went from looking Handsome 8/10 at 21 to looking like Rat 4/10 at 29. What should I do brother? My hairline is receding.

[@Infernoplexx94]

Get a hair transplant if the main cause is ur hair

[@Swedenwasin1970]

You could try to prevent your hair loss, you could also try a buzzcut man

[@AURA_ED]

tbh its the diet🤕 BODY NEED PROTIEN

[@BeznerPaz]

May be because of stress, do some research or see if any of your family members had the same hairline problems as you. Attractiveness is more about habits than genetics. And most importantly, pray about your problems, your Heavenly Father may be able to do one thing or two regarding that.

[@alexrad9570]

Coping with dermafiller🎉

[@guzelliginpesinde299]

thank you so much

[@UttamKumar-wc2fe]

Mewing causes 1 side more pressure. But don't 2 side preasure And I think my upper palet become more narrow So how can I solve the problem??

[@isaiahsalinas3776]

Same problem here

[@caniciuskalobwe4305]

Bretts jaw looks way more baddass button>>>>>>

[@cartiyo]

its bad he looks horrible

[@cartiyo]

@@kristiyangrigorov5232 its not my face give me ur discord i can give u mine

[@claraalmeida1775]

I rather him before

[@caniciuskalobwe4305]

​@@cartiyo is it because he looks kinda synthetic?

[@caniciuskalobwe4305]

​@@claraalmeida1775I see

[@Nasportshub]

How long should this exercise be? I have been doing this for 2 months and no change

[@MotazMohamed-i6p]

Is it normal to have a different looking (jaw muscle)? For example the left side is full in the center of the jaw skeletal area BUT the right side is full in the side of the jaw skeletal area, PLEASE HELP I WOULD APPRECIATE THIS SO MUCH❤

[@ariffarafat-Bangladesh]

I think my lower teeth is not aligned in left side which cause asymetry in my face

[@shivampruthi6833]

Uneven mewing and clenching masseter muscler leads to facial asymmetry? My face looks weird from back camera Should i quit mewing and rest tounge at mouth bottom to avoid face further asymmetry

[@XTERU6]

“You can’t lower or make your eyeball higher,” this statement is actually incorrect. Though you may think that it seems impossible, even with surgery. There are remedies, I personally think things like subliminals, or what you call manifestation for example, can definitely remedy and change your facial appearance. Even facial asymmetry.

[@jayc33day]

Get a load of this bs 😂

[@XTERU6]

@@jayc33day oh well you are missing out old man!

[@trinity.4943]

@@XTERU6 fRLL THEY'E MISSING OUT. Subconscious programming saved my life, im literally beautiful now.

[@hamna8611]

I think gua sha might help with that maybe

[@K.1dot]

i chew on the right side but the muscles in the left side are harder 🗿

[@Riskw-mk1lo]

i chew on right side, and also the muscles in the right side are harder

[@arthurharrow8802]

Are you Mike from Fears to Fathom?(Woodbury Getaway)

[@thelamenator53]

Any tips to maintain hollow cheeks while bulking

[@coderr_]

I have a couple questions and if someone can answer me it would appreciated. My first one is should I still sleep on my back for facial symmetry and second should I mouth tape in sleep or should I not do both. Can someone give me tips and advice please

[@Polayadimowne]

Thanks

[@zzzzzzzzzzz6]

Fr, this is gonna sound fake but it's 100% true -- I significantly improved a jaw asymmetry I've always been insecure about through simple mewing + chewing hard gum. Genuinely. Since I was a teenager my left side was always bigger and looked much better, now I have a much more balanced look, it's great. I use Falim gum personally (although I need to switch as I heard they had some weird chemicals) I know this sounds like complete BS and I didn't find any before afters super convincing but it 100% does work

[@Xvm.22]

Thanks bro by the way how much time did it took to improve ?

[@Mohsin99679]

I have the eyeball thing geneticslly🙂🥲🥲

[@svan4748]

bro same, but every time i feel insecure I just take a look at Brad Cooper and I feel a little bit better

[@Mohsin99679]

@@svan4748 i don’t really see it irl but when its a picture in bad lighting it fucks my head

[@svan4748]

@@Mohsin99679 bro then dont complain, I can see mine 24/7 regardless

[@sara_sam2k8]

i'm gonna tell ya sm, I really look symmetrical and perfect in the mirror ngl, but when i look in my back camera photos i look alittle bit like a trash 😂😂. i can tell you that the back camera cannot take an accurate version of yourself according to the lightening and your posture too. i have a second mirror beside the bathroom mirror so i can see myself unmirrored ( its a little bit blurry but i still can see myself ) i literally see one eyebrow a bit thinner than the other but its not too obvious, my jaw from my left side is lower than the right side and its very bad one and my nose from my left side is bloated idk why but i just can see it not symmetrical at all. i got confused like do rlly people see that goofy ass version of myself? while i look very pretty in the mirror. I asked my family and my friends, they told me that i look exact like the mirror but idk why i kinda don't believe them :(... i saw my inverted face in a snapchat filter and it made everything worse fr. but some back camera photos are very good . i can tell you that most of people are not photogenic and so do i , so don't depend on your back camera photos and even the selfies they are not accurate at all. my inverted version is not ugly but not as pretty as the mirror , i have side profile more prettier than the other . Most of people do not have symmetrical faces , but we are better than worse cases i have recently seen on google. i think that we look like we see ourselves in the mirror but not every time idk how tbh.

[@azziek3246]

What I've heard is that how you see yourself in the mirror is how people usually see you tbh

[@sara_sam2k8]

@@azziek3246 i asked my friends and my family , they told me that they actually see me the way i see myself in the mirror too .

[@sirazulmustafa9906]

Yoo u have problem in your jawline. Move your chin up and take a picture and u will get it. U will see one side is a bit bigger than the other.

[@sara_sam2k8]

@@sirazulmustafa9906 i noticed that one side is a little little bit bigger than the other but its not obvious did people have noticed results after following this video's steps?

[@sirazulmustafa9906]

@@sara_sam2k8 Absolutely not. I had the same problem and suffered for over a year. Most people in the comments didn't even figure out what happened to their faces, so the KZbinr here hasn't provided a clear explanation. They may have minor issues that could be solved with different exercises or by changing their sleeping or chewing habits. However, my situation was more complex and those solutions only made it worse. Last year, I visited a maxillofacial surgeon who took X-rays and identified the real problem. After surgery, alhamdulillah, my face is now symmetrical. I also had an overbite and needed braces. What you need to do is make an appointment with a maxillofacial surgeon. They will help you understand your specific issue and the potential solutions. Even if you don't decide on surgery, you'll feel relieved just knowing what the problem is.

[@sohaghazra3664]

Thanks bro

[@xrusrapx9955]

What you can say about Chico ,he has very simetric face and very beautiful

[@mike_lim2020]

When I mew my left jaw have a dent that it's not even obvious but I want those majestic same jawline

[@steezy4609]

the beard look is so good bro!

[@Songoku29109]

I have a question if you have gum right now can I use all of them at once?

[@DotaHubTV]

Hey mate, my Lower teeth to the right and Jaw to the left, i do your exercises or not bro?

[@lotgiga8]

my jaw is a bit asymetrical and others dont even notice. but i do and i cant stand it. also my eye is bit lower and its so annoying

[@kozo77_]

« You can’t lower your eyeballs for example » Actually you can : kzbin.info/www/bejne/j6O0kpd_hr1pfMksi=yv2CFMjh6yxCEcsP

[@kozo77_]

Nah I mean man check ur infos, you don’t press up when mewing like ur describing, it’s a suction. Check orthotropics for more details

[@Talesforbothmalesandfemales]

Will chewing mastic gum on weaker side grow only one side?

[@Runichise]

Does it work?

[@Gojo-Sensei-c5y]

Is there a way to elongate the skull? My head looks goofy and childlike because of it

[@llucas_333]

Growth hormone probably the only solution, but even so I don’t know how well that would work

[@johnmarino5395]

Name of T- shirt and where you got it. Thank you

[@wagboy4509]

i try to mew but everytime i do it, i unconsciously put more pressure on the right side what do i do??

[@jayasagarc9907]

Same

[@poormansoutdoors.6765]

Hope Noone aspirate the ring bro. I like your content tho broski!

[@Ali.RP_262]

My face is semetrical but 1 side is fatter than the other , anyone know what might be the reason ?

[@PerformanceClash]

Hey bro my one is little inward not bent or damage ...so can i aslo do same exercise

[@ShreyashMaurya7]

im not able to figure out which side is tighter?

[@15.sujalrewadikar48]

Man I can do mewing but inky one side of tongue pushes up how can I push both side of tongue plss tell me

[@golddiggermindanaon6901]

Thanks mn

[@venture4689]

isn’t the mewing ring risky? what if u swallow it unintentionally or choke on it

[@VoidborneSpecter]

Help me please. 1. I put my tongue up with all of my force, but idk if its all of it on top. 2. I can't feel if my tongue is directly in the middle, (weird I know), and I don't know if it's pressed on one side more than the other. Because it's hard to visualise my tongue's position when I can't see it., so I can't feel it's positioning. Please help me if you have a solution on these problems.

[@zaifshahriar4271]

hey man, love your work I have a problem I have an overbite and I do mewing by putting my lower teeth infront of my upper teeth while resting the toungue on the roof of mouth, is this technique ok?

[@unspokenpast1333]

The problem is that the front part of my tounge is much stronger than the back and it feels like the front part is pushing the front part of the roof of my mouth fowards instead of my whole tounge just sitting there.

[@kevalparmar5066]

I have been chewing gum all the time on one side and i developed asymmetry. But i don’t remember anymore that which side i used to chew, how do i fix it?

[@2AHGT]

Check which side is less developed and try to balance them. Ask a doctor for specifics