How To look Like a Model as an Average Guy (UUDD Method)

[@BrettMaverick]

Tiege Hanley: Get your first box 40% off (+ FREE gift), and 20% off for life, at tiege.com/bmavgreat

[@leif1075]

Can you offer it TOTALLY FREE PLEASE for those who cannot afford it.

[@cyxtg]

Hey man I have a question regarding the upper chest video, what are some alternatives you can do instead of the seated cable chest fly? Like does doing a standing cable chest fly also target the upper chest muscles?

[@abel6298]

Read your bible! (KJV, preferably) ♥‎‎ ‎

[@elnefario]

Brett I think we seriously need a video about hormones and how they affect looks.

[@CosmicawarenessCitizen]

By knowing biochemistry you would know that is extremely correlated

[@C4H8]

Hes not gonna do shit, all he does is promote is gum and other products

[@getinthecarbitch]

starting with TRT changed my face struture in a positive way

[@Anonymous-zt7pk]

Exactly we need how to control cortisol, stress and HGH. Etc

[@GoldKingsMan]

So that’s why I see hot chicks jogging round my block..

[@ricolearns]

Just goes to show we aren't ugly. Our self care is a mess. That's why we're a mess. Take care of your skin. Take care of your diet. Does wonders

[@thealternativecontrarian9936]

beauty isn't something I think about every day

[@LostAlienThe]

100 percent.

[@Shaaffy-zj6te]

There you go. Thats what ive been trying to say. Good job

[@navn7th]

This is a lot of cope the dude was above average looking to begin with but i get what u saying

[@Shaaffy-zj6te]

@@navn7th everything is cope wdym. we cope all the time. unless you look like you have down syndrome, anyone can look significantly better than ever.

[@domagojmatic5015]

looksmaxxing: 60% genetics, 30% dieting, exercise 10% skincare, mental health.

[@rightystorm]

-bloodwork + allergy checks have also a big effect on the appearance -deep sleep -clear airways and nose breathing

[@SatanIsBackBaby]

​@@rightystormyeah mewing chewing and gym if do that y probably get up from ur normal 5 guy to a 6 un a year, and if u have potential maybe even a 7

[@Yeomannn]

90% fat loss

[@mrinfinity4610]

And also 90% of frauding

[@lambtypeguy-cd4tp]

Pretty much also a lot of these are just kids that grew up no ugly guy to attractive in let's say 2-3 years transformation looksmaxx is bs

[@DeeDeeMCX]

Went to school with this guy, was a shock seeing him on the thumbnail lol. I won't pretend I knew him too well (altho we did once attempted to start a business together many years ago) but he seemed a pretty nice dude, hard working but didn't show it, was definitely always a salesman lmaoo, always ambitious too. Overall tho he's the type of guy I'm glad he's succeeded!

[@abel6298]

Read your bible! (KJV, preferably) ♥‎‎ ‎

[@emvisuals]

@@abel6298 baseddd

[@qocy]

w

[@JamesHardenFitnessOfficiel]

@@abel6298 nah not kjv

[@multiathletearmwrestler]

@@JamesHardenFitnessOfficielwhy so?

[@thebestone11-r9y]

The fact that nobody talks about the book Ultimate Looksmax Optimization Blueprint speaks volumes about how people are stuck in their life

[@4kfireplace111]

Where can I find it

[@XashA12Musk]

There is an Indian guy "chadtag" on KZbin with a book

[@mrfolder169]

@@4kfireplace111 its a scam

[@financialfirepower5513]

no, nobody talks about garbage lol

[@devooko]

Yes, because sin²x + cos²x = sin²x + sin²(90 - x) = sin²(x + 90 - x) = sin²(90) = 1 ie, sin²x + cos²x = 1

[@MrRosso1000]

This dude is selling products to insecure guys based on a random instagram guy who used filters/AI to make himself look good. It’s all fake and nothing but a jazzed up commercial to grab your cash. Just keep fit and have a positive attitude and be yourself. Get educated and do the things that make you happy. This will help give you an inner confidence that will attract others. Don’t be a needy dweeb. All the face creams, fancy hair styles and designer clothes won’t get you anywhere if you’re just a boring person. Work on yourself and be kind.

[@mueid7151]

This is the comment I was looking for. Finally someone calling him out

[@CCCPCommunist]

Even K shami ended up getting surgery lol

[@jeevanpandey363]

yea exactly... it isn't supposed to be that complex. just take care of yourself all round. eat good, sleep good, workout, skincare... that's pretty much it.

[@toyotahonda2618]

Im surprised the comment section is not botted with fake comments by the owner of the channel. This seems to be the trend for almost all man improvement/glow up channels

[@bcaching1442]

good comment. this is way closer to truth than anything bret maverick says

[@kevinkent6351]

Yes, this guy looks really good, but this level of narcissism and obsession with one’s looks is really unhealthy and corrosive to a man’s soul.

[@keylite69]

dont mistake narcissism for self love. Yes you dont need to obsess over ur looks but taking urself can still make a huge difference.

[@kevinkent6351]

@@keylite69 right, but being obsessed with your jaw line and hair isn’t “taking care of yourself.” Glorying in your good looks isn’t “taking care of yourself.” It’s narcissism. It’s kind of definitionally narcissism (of Greek myth origin).

[@mattlubas4038]

Plus women don't like when Men take longer to get ready than they do lol 😆

[@Abrollt]

baby says that as well watch his vids

[@fedwards6]

He’s not narcissistic, it’s more so that you are hating. Would you at least post on social media if you went from a scrawny teenager to someone that hundreds of thousands of people look up to? Narcissism is a personality style that is characterized by an excessive focus on oneself and one's own needs, often at the expense of others. People with narcissism may have the following traits: Grandiosity: An unrealistic sense of superiority, believing they are unique or special Entitlement: Expecting favorable treatment and compliance with their expectations Exploitation: Taking advantage of others to achieve their own goals Lack of empathy: Inability to recognize or identify with the feelings and needs of others Arrogance: Haughty behaviors or attitudes Low capacity for relationships: Difficulty forming mutual and reciprocal relationships Deep sense of insecurity: Secret feelings of insecurity, shame, humiliation, and fear of being exposed as a failure Narcissism was first identified as a mental disorder in 1898 by British essayist and physician Havelock Ellis. The disorder is named after the mythological figure Narcissus, who fell in love with his own reflection.

[@anteep4900]

1. he grew up 2. he discovered filters

[@TwistedLullabies]

He learned how to squint, grow a beard and grow his hair out

[@Extra_Nunes]

jealousy at its best

[@zenon_editz]

​@@Extra_Nunesreally dude speaking faxx is jealousy nowadays.

[@Extra_Nunes]

@@zenon_editz so all the hard work he put into his looks is nothing uhn?

[@zenon_editz]

@@Extra_Nunes hard work? Is it so hard to stay healthy , clean and not be like a wasted GenZ who parties all night. Let me tell you this again I have been in many looksmaxxing servers and they don't even use half of the products they show you .

[@markkelderman2439]

You can get some really good tips about looksmaxing and taking care of your body in e-book "chase no more: the path to success, wealth and love". Author gives some really good tips, also some really good fashion tips. I mean, it's a really comprehensive guide on how to become magnetic man.

[@nbkw48]

Honestly it looks filtered and shopped to hell. It's such a "coincidence" he couldn't hop on a live video with you, I'm sure...

[@scottkenyon3194]

based.

[@Aiden-bw2uc]

Thats what I thought

[@navn7th]

His insta vids looks appealing and not filtered

[@xander_k_]

He looks the same on tiktok.

[@nbkw48]

@@xander_k_ ah yes Tiktok. It's not like it singlehandedly popularized video filters or anything like that, am I right? Lol

[@Kinta02]

puberty, facial hair and lower bf is what happened. there you go. "mouth training" lmao you folks are hilarious

[@GoldKingsMan]

I had good teeth that turned to bad teeth pulling them out as a kid, I was able to get Auto mewing as a result of buck teeth.

[@Blinkers2007GameDev]

Exactly. Low bodyfat, high testosterone through healthy habits and grooming... it's simple

[@Coma030493]

Watching Rennaisance Periodization and Jeff Nippard? My man Brett here is BASED!

[@YASO_Gamer]

You should make a video about Jawad, he has an unbelievable transformation.

[@qu3nt0r]

If he looks like that at 18, then I'm already cooked. 💀💀

[@Blinkers2007GameDev]

I have seen youtubers who glowed up after 18

[@spontaneousadventurouskid]

What you're seeing is a rare example. Don't worry.

[@mxavenger2362]

Thats not looksmaxing, Thats fcking puberty

[@wojciechsawicki4733]

9:50 shrugs aren't gonna change anything about your neck, just upper traps. Neck curls are only dangerous if you don't warm up and chase high weights. Just don't try to progress as fast as possible and warm up before your work sets and you should be good

[@The_Rock_That_Floats]

It’s getting annoying seeing people posting vids with titles like ”my body/face transformation 14-22 y/o” Like bro you just hit puberty..

[@ChanceBerryman]

Fr

[@sr445]

Two years ago, I was a cross between George Castansa and Rocky Balbowa. I used bamboo, gelatin, and caffeine in my face and hair mask, one gallon of water a day, and a high-protein diet....Being a man in his 50s I can honestly tell you that you will thank me for this advice

[@uzumakieyad]

I’m starting today by following your steps wish me luck guys

[@JoshSmithJ19]

Good luck mate

[@Tusharkumar-zj6mb]

Good luck 🤞 broo

[@DaRialBesch]

i wish you luck

[@Bruh004]

gl bro

[@leejakistameverett2631]

Good luck Brother, we are gonna make it.

[@ryanpatterson9526]

Love that you brought your blonde back! You look amazing with lighter hair

[@AdamJamesEarlyChasebliss-ru8tq]

Just want to sayyyy I prefer the thumbnail GUY muchhhhhhh more as he was, with the GOOD simple, short hair.xxxxxxxx

[@noah_m]

You should try and get an interview with him! Would be helpful to hear tips from the source

[@zenon_editz]

He has a discord server.

[@nbkw48]

@@zenon_editz and that tells you all you need to know about what he's trying to pull on his "customers". A discord for selling what? Looksmaxing programs? C'mon.

[@mozart0]

He don't sell anything tho​@@nbkw48

[@carlosgaming789]

I satrted last yr when i was 15 and i deed but i glowed down ...but abt to start again Tomorrow wish me luck 🤞

[@iblsbl71]

How you glow down? I recently celebrate my birthday and I am 16 now

[@Sleepdriver1984]

If he started in his late teens, he just grew adult

[@jamesmaxwell334]

Big fan of these transformation videos💪🏼

[@arm3199]

Bro honestly a good hair cut and use of moisturizer is enough

[@zuga-3938]

12:23 just a heads up this jaw training trend, especially these jaw balls gave me TMJ disorder in the jaw, my left side randomly locks sometimes while eating and I can't open or close my mouth and it feels like if I try anything my jaw bone is about to literally break... super scary feeling. it also sometimes happens while sleeping and I wake up with panic. I also have popping and cracking sounds on the left side near the ear. And this shit just came slowly, I haven't even used this baal for more than 2-3weeks and I never had pain or anything while chewing these jaw balls in the front and middle of my teeth, some day I just woke up with a locked jaw, full panic, not being able to close my jaw again. shit is scary af every time. don't just jump on a tiktok trend just for some looks. at least stick to a gum or something.

[@LostAlienThe]

In reality we all have our flaws. I am insecure about my feminine looking nose , but it works well with my face and nobody even notices It . If we change our features it may wreck havoc on your face. Modelling is not all glits and glamour . They pick on every flaw with your face. Please looksmax like a model but dont become a model 😂

[@mazenxp]

I'm the biggest fan of you two. You inspired me to do so much and improve so much, Im so thankful for finding your videos, and now I mog the entire school 🧡💛💚

[@navn7th]

🤓😂 u gotta be kidding

[@Beautysontheoutside]

Do Arvid, Salludon, pneumo, clavicular, or orb next please

[@Stigma536]

toji out here giving advice in the comment section

[@NBAclipsHere]

You’ve got to make a video with Austin Dunham 🙏🔥🔥

[@skillz317]

3:59 yo how did his nose change like that? I truly wanna know the secret behind that transformation

[@kackdackel9170]

the answer is a filter

[@wclfy8474]

anti inflammatory diet

[@kackdackel9170]

@@wclfy8474 that doesnt change your nose shape like that

[@3etakk]

Maxillamaxx and Zygomaxx , it's about illusion if your maxilla is projected and zygos is wide then ur nose would look small

[@PhonkAttack4DX]

Bro started to look ai generated 💀 tell me this is a joke 😂

[@davidlord1687]

The nicest house The coolest ride And the most expensive well tailored clothing is a fit healthy body

[@aarondufrin4939]

Brett gives me Topper from outer banks vibes

[@AaronMinhTuan]

Long thick hair always boosts your look. It's a fact. That's why the hair industry flat price is always crazy

[@aniruddh6290]

Post breakup advice, and how to bounce back after a breakup... Would be great help

[@zestynathanielbcousin9015]

Just lock in

[@earnst5407]

Baby fat in your face keeps you looking young. Especially around the eyes. Youthfulness is a max look. Can be achieved whilst being in shape, and of course, should be balanced with facially looking fit also.

[@xic777]

thats fire!!!

[@MannyVegaNieves]

Awesome bro video. Missing the buzzcut and beard, but you look incredible

[@thestoroboi4870]

great content bro

[@jaylee6769]

Pro tip: be born hot

[@ermesgasparine]

Hey Brett, I love your work man. Make a video about "zeta", I believe he is the king of transformations lol. His transformation was the most absurd I've ever seen and I'm infinitely curious to know what he did, I believe he had surgery too but I'm not sure.

[@Mememaxing]

He grew up lol, nothing else if u on org you would already know

[@NickArabuli]

all he does is squint

[@GoldKingsMan]

Long time no see.

[@tubs6639]

Gonna take a wild stab and say he hit puberty and nothing else really had any effect on him Also big respect for showing a video of Mike isratel

[@B_razzer]

Bro just grew up. 💀

[@MITKOYATO]

Growing up is the part of the glowup

[@bazz1869]

YOU SHOULD DO PAULIE BROKAW TRUST ME GLOWUP OF THE DECADE

[@Ratul_3]

Review David Laid. He is the goat of aesthetic. And he has the best transformation video.

[@paramochiex8451]

Brett I think we need a video about maxilla expander or MSE

[@harish_____]

Brett looks like brad❤

[@Java18222]

Just Subscribed

[@Pain..]

no one is busy for two weeks we all have free time no matter how busy u are we all end up back at home with some free time i just hate wehn people act busy af

[@dimasdabstep8185]

refusing brett mavericks interview is mad ngl

[@asafimam5335]

Love from India 🇮🇳

[@Dark-gq5uk]

"Thank You Fushiguurou" loool

[@Exothermix]

Cooked

[@the_shadow_realm5110]

This series should be called: From Twink to Tank

[@andress333]

bro was look bitter about bro

[@Senseless_sky]

What the hell was that blackmailing type shit in the end "subscribe if you love your parents"what's gonna happened if i don't subscribe

[@Adebayoazim]

13:55 the pronunciation 🤧😭😭

[@zenon_editz]

Fr like he should watch some Anime dawg

[@Slick_Slimey_Roiii]

5:51 Overall.... 1.tren for the muscle's 2.Facials, him just aging 3. Jawline excersices worked great

[@999plays]

W transformation ngl

[@redblood4877]

Brett you want to ask him how he changed his eyes and upload a video about it.

[@obscurevisuals]

he got fit and finished puberty thats about it

[@kurosakiichigo4254]

UUDD - Up Up Down Down Eyebrows UP Eyes UP Eyebrows DOWN Eyes DOWN If your eyes hurt then you did it right, its just resting the eyelid further back so your eyes are exposed more thats why they feel uncomfortable

[@yurineskowich998]

Could you explain and give an example of how to do sets with UUDD please

[@kurosakiichigo4254]

@@yurineskowich998 so do UUDD and once you have it you wanna squint your eyes and hold that look for idk about 30 secs and I guess rinse and repeat

[@yurineskowich998]

@kurosakiichigo4254 thanks bro will try it. Btw how long for results? Around 3 to 6 months or longer?

[@kurosakiichigo4254]

@@yurineskowich998 I don't know sorry

[@porkerpete7722]

This is all nonsense. Just stop.

[@stargazerorion9209]

Well, somewhere in the middle of the path he understood that he do not need girls, he is had enough of loving himself.

[@Booyamakashi]

50% of his "transformation" is just growing up. The other 50% look like good photo shooting and good needle shooting tbh ;)

[@zlonewolf]

1:15 the best style is good physique. Shows a 6"3 dude. Aight im out then lol. Cant change height. 😂

[@Campfire-Chills]

For the eyes to me it just seems like a trick for pictures, because you hide part of your eyes when you do this trick

[@the_shadow_realm5110]

Brett should rename this channel to: The JockZone

[@IvanCrescentCityCalifornia]

Good video lol 😃

[@bebetter_forever]

Baby is now man baby 👍🏻

[@andrew4809]

Just keep pulling them eyelids to get the hunter eyes lol

[@CosmicawarenessCitizen]

False you gotta frown or do eyebrows exercises I did it and worked for me

[@christiangiraldo205]

​@@CosmicawarenessCitizen what exercise?

[@The6thSAVANT]

​@@CosmicawarenessCitizenwhat exercise?

[@CosmicawarenessCitizen]

@@christiangiraldo205 Basically just frown in front of a mirror for 30s do 3 sets of that for 1 month everyday and you'll be golden ! Your eyebrows will be way lower than it used to be even when relaxed.

[@Финнейпук]

Do Oscar Patel next

[@ukrainium_92]

My hairdresser says I have the thickest hair she has ever seen on a guy. I grew it out but I’m not really sure how to even style it even though it textured nicely.

[@cfg_gg]

The only problem I have with my face is that my ears are too exposed 🤣

[@ChessKnight-1]

Who's gonna tell bro that in the thumbnail the dude's eye color changes 💀

[@mewaterr]

Make a video on JAWAD!!

[@jdee8407]

His good pics looks they are all filtered.

[@meandab]

bro literally just went through puberty and grew up lmao

[@ST4777_5]

You now look like bradd pitt ☺️

[@Zhenmoron]

You should cover Jawad's ascension

[@pain.497]

I love how yall call it "hunter eyes" when it's just my Asian eyes I've been made fun off all my life lol.

[@KumaranIntel-so4cq]

Hi bro

[@snicklefritzfry]

He also got a nose-job. Dunno how that got overlooked lmao The nose was much more bulbous before the glow-up.

[@disastergamer7371]

Bro do it!

[@prataprajgupta2677]

Sir please review Oscar Patel...he posts about methods which are new to ears.

[@Thenorwoodreaper134]

just discover your potential broooo and keep improoooooooooooooving!

[@Gooze902]

Stud it crazy

[@Digbijoy005]

Noway he's 18

[@veerpatel6719]

please please please make a detailed video guide on maxxing eye area and eye muscles and eye health and gaze. everything about my face is decent apart from eyes. eyes make or break

[@zaptuno9148]

I like Headstand for neck

[@MontyMontero-fk6hv]

Is the turkey hair transplant location you used still reliable?

[@ericsonhazeltine5064]

Do one featuring an 80 year-old guy!

[@alexrmf7774]

hey Brett, cpuld you ask the guys at Tiege Hanley if they are looking into decressing that shipping cost for countries outside the US? For me in Eastern Europe the shipping cost is almost as high as the product cost and getting a subscription doesn't make financial sense. there might be other people out there with the same problem.

[@ertugrulashgar957]

I'm 15 Years Old Girl and I Wholeheartedly Trust You in Beauty etc So, Can You Please Make a Video On How To Get Extremely Thin Long Skinny Slender Lean Tonned Fingers and Hands?

[@Tracoen44]

Should i listen to this influencer? If not who should i watch?

[@scottkenyon3194]

I cant imagine growing up caring this much about my appearance. How about building a personality and some charisma over "fixing" your fucking eyes. I have so many friends batting waaaay out of their league and its because they're fucking awesome people.

[@sergeanttentacles1359]

Improving your appearance, especially through the main means of doing so (the gym) gives you discipline and a good work ethic, and improving your appearance also signals to people that you take care of yourself and want to improve generally. It’s a psychological fix that comes because of a physical fix

[@kevinkent6351]

@@sergeanttentacles1359 you don’t gain good character traits from the gym. Your good character traits manifest in physical gains in the gym.

[@necesitodormir]

Cause looks matter in the end

[@mattia2377]

​@@necesitodormir only matters for initial attraction but not for maintaining relationships with girls. Plus, if you are not like a psl god, girls won't talk to you even if you are attractive and so you need to have balls and build a personality to go and talk to them

[@SolidoNaso.]

Cope