How to Fix Your Deadlift (solve this common error!)

[@johnmcnally1040]

Can’t wait to try this on the morning. I regularly record myself to see how my form is and I always note my lower back seems a bit rounded. The dropping your gut between your legs cue sounds a good one to me. Keep the great videos coming. Happy Valentine’s Day. Love from the UK ❤️❤️❤️❤️❤️

[@TestifySC]

Thanks very much, and I hope it helps!

[@beskeptic]

the explosive diarrhea cue was as hillarious as effective hahaha

[@TestifySC]

That sounds about right :-)

[@diegocastillo5400]

Why does my bar drift forward when I begin the pull?

[@SLouiss]

Still working on getting set into extension. I have long legs and T-Rex arms. I can make 495 hover slightly in the air so that I am in extension, but I still have some flexion on anything above 545. I’ve pulled 605 in competition and 635 in the gym. Can’t make the back of my T-shirt wrinkle on those heavier weights.

[@TestifySC]

Roger that. If you’ve got some decent sized lumbar erectors, you might not be able to make the back of your shirt wrinkle a whole lot even when you’re in extension. I haven’t seen you pull, so I don’t know that this is the case, but it’s a possibility.

[@SLouiss]

@@TestifySC good point. Got some fat there too.

[@blakecoughlin6091]

I died at the explosive diarrhea and then the dogs left immediately 😂😂

[@TestifySC]

Couldn’t have timed it better if I had tried :-)

[@sephist]

Great share my friend. I smacked the like button like it called me a snake whistler

[@TestifySC]

Thanks very much!

[@CBmassmatic]

The rectum cue was hilarious but damn effective to me tho.

[@TestifySC]

I’m glad to hear that it was humorous and effective :-)

[@ln4320]

You deserve an acting award.

[@TestifySC]

Ha - thanks!

[@Riksermon123]

😂😂😂x

[@TestifySC]

Glad you liked it :-)