Tricep extension. Always in a ready position.

  Рет қаралды 67

Ryan Nickels

Ryan Nickels

Күн бұрын

Let’s work out together. #motivation #gym #workout #exercise

Пікірлер: 1
@terrywbreedlove
@terrywbreedlove 16 күн бұрын
Drop the weight a little. Fully extend and slowly let it back up. Also have you tried overhead cable triceps extensions ?
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