Someone like this so I remember to come back everyday to fix my posture!❤
@ayesha41._113 күн бұрын
⏰
@the_re_show7 күн бұрын
.
@the_re_show7 күн бұрын
⏳️
@m.e.517110 ай бұрын
looking at your phones all day makes it worst. We gotta STOP looking down
@user-wi2ve5yt8g4 ай бұрын
So does that mean we stopped reading books which you're saying in my opinion makes no sense
@m.e.51714 ай бұрын
@user-wi2ve5yt8g I NEVER saw people walking down the street reading books, driving reading books, talking to people reading books, going to restaurants in family reading books. You must be young to give me your reply. EVERYONE knows and reasonable people understand that THE ADDICTION to phones and tablets is HORRIBLY CONCERNING & ALARMING! Only those addicted Do not see it•••
@socloseagain42984 ай бұрын
@@user-wi2ve5yt8g to be fair we did stop doing that aswell :-(
@lisao47203 ай бұрын
Bro.
@chuna-fish6 ай бұрын
This beat had no business going as hard as it did
@gauravagarwal1670Ай бұрын
This excercise is really good
@leemarie50197 күн бұрын
Thanks so much, I needed this!
@hsueso7 ай бұрын
U r speaking like rapping with the music in background 😂
@didierbaudot24 күн бұрын
Its special and original 🙂 he has good exercises in a rapper way 👍
@luddamaria931213 күн бұрын
Could you teach us an exercise for protuse shoulder?? Thank you ❤
@Camison-200011 ай бұрын
This is the only exercise I feel like stretched my shoulders, Pects and back muscles the best over all the other posture correcting stretches/exercises
@user-xx7yt2bs2b10 ай бұрын
Indeed magic exercise
@isabeanieboos53423 ай бұрын
❤Jesus loves you so much!❤
@karenlynch834822 сағат бұрын
❤ I can do this to prevent! I have a super tight entire back
@ExtraPencil23 ай бұрын
Simple, doable and I'm hopeful it'll help. Maybe fix it! I think I need to do it five times a day. Or 20. !!! Thanks 😊
@sitaleed148710 күн бұрын
Thank for information🙏🙏🙏
@gloriamendoza661815 күн бұрын
This really works!
@jennaholt529326 күн бұрын
I never do this stretching this immensely help my neck, shoulders and even middle back pain and I got some cracks out thank you thank you I also did this sitting down on my bed
@eileengleeson785116 күн бұрын
Great advice thanks ❤❤❤❤❤❤❤❤
@muddyshoesgardenerАй бұрын
How about an exercise for the car? Thanks!
@fella9293 Жыл бұрын
My dad passed away 4 months ago. He was struggling with kind of posture. Thank you anyway
@pacoperezzzzzzzz Жыл бұрын
Dont trust this guy. This video has no sense
@gros-gv5ie Жыл бұрын
Oh my my condolences
@MiriamrosendАй бұрын
Thank U very much
@zielony1212 Жыл бұрын
I think it makes the lordosis in the lumbar region of spine bigger, so it may develop lumbar lordosis.
@PostureGuy Жыл бұрын
Always use pain is your guy when performing these exercises!
@jamesisbored294010 ай бұрын
@@PostureGuyis english your first language?
@jacobchristopher2094 ай бұрын
@@PostureGuy weird being called posture guy but everyone in your comments corrects you on posture
@sarwatplays12234 ай бұрын
@@PostureGuyWhat?
@incognito59521 күн бұрын
?
@WalterK09Күн бұрын
My chest just cracked when I did that😂
@GloriaBarraza-sn6xi13 күн бұрын
I will do that every day thank you for sharing this❤😂😮😊
@Busymewing1Ай бұрын
So if I do this my neck hump will go away eventually?
@tomwolthuis3685 Жыл бұрын
It will make it worse… the biggest mistake they make is to focus on one part of the body, while upper and lower are connected.
@PostureGuy Жыл бұрын
Agree
@Oppenheimer33 Жыл бұрын
Thats so true like chin tucked u are gonna make lower back worst, what do you think one exercise useful
@MeganRoseanne Жыл бұрын
So what do you do then?
@GreenScreenK1ds Жыл бұрын
@@PostureGuythen whyd you make the video 💀
@Sn-Ibby Жыл бұрын
@@PostureGuythen why’d you make it
@Nasdaqslaktarn10 ай бұрын
I use a fair amount of speed to make me more active and move more. The only issue is that i am now addicted and i had to join a gang in my local community to feed my habbit. Kast night john.(my boss) told me it was time to become a full fledged member so i had to rob our enemies boss ( kamula harrison) with a knife.
@nr881310 ай бұрын
Damn, not joking, funniest shit I have read in a long time.
@Underneath.It.All.Күн бұрын
What if a person does this and it’s hard to breathe when hands are over head, and they get light headed? Also, there is a sharp pain in middle of spin. Is that normal for the sharp pain when posture is not in shape?
@lauraotunde51523 күн бұрын
Wow! Thanks
@angelakoroma7935Ай бұрын
Thank you for sharing 😂
@evelynvaldez15268 күн бұрын
Thank you
@omobabalokeo18 күн бұрын
Great exercise
@inktvis64538 күн бұрын
Beautiful guy and girl❤❤❤
@An_American_Boy Жыл бұрын
Love both of you.
@PostureGuy Жыл бұрын
❤️
@chaneljazzАй бұрын
Thanks 😊
@binanjoybarman580822 күн бұрын
Thanks😊😊😊
@pookiroo11 ай бұрын
That was such a cute vid 🎉🎉🎉
@incognito59521 күн бұрын
How long does it take to walk tall?
@waltherlaureano4301Күн бұрын
Why..do you sound like mordecai from regular show …
@kathleenreyes43458 ай бұрын
Trying this right now❤
@Sushie555 ай бұрын
Did it work?
@junexlvly10 ай бұрын
I tried it and I got so dizzy I almost fainted..
@satpak Жыл бұрын
Will it help reduce headaches caused due to poor posture?
@stefsdl Жыл бұрын
And dizziness
@anni5735 Жыл бұрын
Yes
@celestialspartan79776 күн бұрын
No but I am in Notre Dame
@johnjohn-ne8fw3 ай бұрын
Thx 🙏
@joediv-r876113 күн бұрын
Thanks
@CindyVonHier27 күн бұрын
Swimming helps too
@Crative_creator. Жыл бұрын
I had low level kyphosis I recently recognised it how to recover
@simratbattu7897 Жыл бұрын
Tell me how please
@Crative_creator. Жыл бұрын
@@simratbattu7897 with some simple exercises sis if u want to know that I will definitely upload a video 📷 on my channel *fun with me* like and let me know your opinion
@H3ARTS4DJAL1NA Жыл бұрын
@@simratbattu7897u can use a posture corrector
@user-mj5jj9sc2n6 ай бұрын
I Love the painted at work if the spine amazing video plus your both so sweet
@gauravagarwal1670Ай бұрын
This excercise good and
@vicklynhyde629210 күн бұрын
thanks
@lisag182 ай бұрын
This is too easy of a fix. Does this really work?
@petertulas-henderson338810 ай бұрын
Coming off your mobile phones helps 😂
@Lollylobesjewellery10 ай бұрын
Nah my mum got it before mobiles phones existed and had good posture I started getting it it’s hereditary with some you can have osteo amd get fractures
@sandisteinberg73111 ай бұрын
Are you referring to a dowager's hump?
@ulfeliasson541310 ай бұрын
Arching your back???? NO WAY!
@desmodus36636 ай бұрын
What are you 60?
@ParalysisRBLX7 ай бұрын
How many days to do it dor
@izzalrahizam88652 ай бұрын
how about neck ??
@TheCheese332 Жыл бұрын
Alternative title: how to fix your shift key being stuck💀💀💀
@Nemie2110 Жыл бұрын
Can we do this with anterior pelvic tilt
@jacobchristopher2095 ай бұрын
This is compressing her spine
@ratikamundewadi34872 ай бұрын
Only this 1 is enough?
@rhodelavritt600311 ай бұрын
``` Thank ``` you ```
@neptunesdeluxe97772 ай бұрын
giving your heart to Jesus is the best decision that can ever be made. i can assure and promise you that if anything 🧡
@taracole7004Ай бұрын
Great, if you have had c4-c7 metal implants now what?
@rinacilliers98353 ай бұрын
Great wotk❤❤❤❤❤
@HellCat_Kenny8 ай бұрын
Okay do i have to stick out my gyatt for the rizzler like she did or…?
@danjones49788 ай бұрын
Lmao 😂
@dorothylavergne7612 ай бұрын
Back hurt
@reptilesgamers0011 ай бұрын
Hard to breath in this position?
@livensmile2291 Жыл бұрын
Lol😅 good job. Remove hunch back and create anterior pelvic twist and lower spine bend. 😅😅😅😅😅. Poor thing.
@PostureGuy Жыл бұрын
Did you try it??
@NothingToSeeHereBG Жыл бұрын
I did it did not fix
@fidodido6646 ай бұрын
Now fix the tilt of the pelvis
@Sparrow4877 ай бұрын
Does it work?
@AileaRodriguez19 күн бұрын
Does it work please someone tell me
@rajasekaran19803 ай бұрын
Super
@minhvu56916 күн бұрын
❤
@farinazmozafarian407427 күн бұрын
🙏🙏🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺
@user-mc3mb3zn9r8 ай бұрын
Got it!
@blueeyeddevil13 ай бұрын
Seeing this guy I'm surprised he isn't working on a baldness fix.
@Lollylobesjewellery10 ай бұрын
Donnie this for years hasn’t helped
@malcolm85645 ай бұрын
You're not demonstrating much when using someone who can already do that.
@TruthLivesMatter6 ай бұрын
That back does not seem healthy, it looks like Kyphosis
@BVTeditzfr5 ай бұрын
Relax your stomach?? Bro your abs should be active as much as possible to fix that curve omg. The girl in the video should be awared of her lordosis 💀💀
@chadr40133 ай бұрын
That was terrible.
@Wakacje_Beda8 ай бұрын
Fajne
@Caitja9 ай бұрын
She is supposedly shown with a hunchback. As shown with the cleverly added jacket and hood, there is no bump under the jacket. If the trainer is expected to be believed, you don’t deceive your students. Sorry, this is a misconception I cannot accept.
@ousadoff5027 Жыл бұрын
❤😅
@bencarr54109 ай бұрын
smash
@young2322123 күн бұрын
Her back is over curved she needs to roll her hips forward