How To Get ATHLETE BODY Fast (FREE Diet and Workout Plan)

[@sanketpardeshi8766]

Fitness course🙌🏼

[@SardarBilal-u1d]

2025 is coming soon.Ready for Hardwork and achieve gools🎉

[@ABHINAVMAHAJAN]

💪🏼🔥

[@VishnuDas-v2g]

I wish you all best brother 👍🏻

[@sdsports7986]

You too​@@VishnuDas-v2g

[@parleg3735]

Spelling toh likhle theek, swa goal krega achieve

[@mandeepdhillon9152]

I signed up for a 6-month pro membership, and it has only been about a month. However, I’ve noticed that I am no longer receiving the daily diet charts you were sending earlier.

[@ABHINAVMAHAJAN]

Hi Mandeep. The diet charts created are monthly charts. You will need to reach us out through in app messenger and inform about the same. We’ll assign you a new diet plan .

[@mandeepdhillon9152]

@@ABHINAVMAHAJAN Thank you for your prompt response. I wasn’t aware of this earlier, but I’ve now checked the app and found the updates. I really appreciate your efforts and the amazing work you’re doing to help people maintain a healthy lifestyle.

[@rajeshjoshi2110]

Fitness course ​@@ABHINAVMAHAJAN

[@shantanushukla430]

He is doing such a Fab Work...😊

[@ABHINAVMAHAJAN]

Thank you so much

[@mohdsahban6824]

I am fan of Abhinav Mahajan Sir ❤❤

[@krishm9194]

Good work bro learned something new today thanks

[@ABHINAVMAHAJAN]

Glad to help

[@sdsports7986]

​@ABHINAVMAHAJAN bro I am 16 can I follow

[@darshankale1818]

Bhai mai aapko old 2020 se pehle wala bahot miss kr raha hu

[@25pritamghosh]

Would it be possible for you to make a video about how I should train to become a heavyweight boxer? I am 16 years old and weigh 76 kilograms.

[@Hey_deku007]

Great video ❤

[@jyotikumar4607]

Sir kito diet k upar ek vdo banaiye. Kiya bodybuilding me is diet karna chahiye? Kiya India me karna chahiye? Plz..bahat log janna chahte hai.

[@parmarbharatkumar14]

Very Honest Video sir

[@ABHINAVMAHAJAN]

Thanks

[@SparshJain-c1p]

0:08 disagree….kohli has the best athletic psychic accross…its my opiniom ❤

[@ABHINAVMAHAJAN]

Sure

[@the_sidhartha_chakraborty_489]

finally the video that i always have searched ...

[@ABHINAVMAHAJAN]

I hope you were satisfied with the information.

[@AmarSuryawanshi-j4u]

Fitness course..😍

[@mohammedumarfarooq2208]

Aap ek honest fitness influencer hoo god bless you ❤️🤗

[@ABHINAVMAHAJAN]

❤️

[@420smarty6]

Sir your great specialist for transportation 🙌

[@ABHINAVMAHAJAN]

Transformation* Thank you 🙏🏼

[@ahmedhasan8466]

Thanks ❤ I took the app membership, its amazing exercises and diet plan but Abhinav sorry to say im disappointed with coaches not responding to my queries. Please inform us that how many days it takes to reply so we have clarity on that.

[@ABHINAVMAHAJAN]

The team just replied back to you. You’ll get reply within 24-48 hours for your queries

[@ahmedhasan8466]

@ thanks the team replied. Appreciate the info and is well noted! 🙏🏽🙏🏽

[@adityashrivastava814]

Great work ❣

[@ABHINAVMAHAJAN]

Thank you! Cheers!

[@himaansooo341]

Fitness course 💪

[@ABHINAVMAHAJAN]

❤️

[@shyam-oy8be]

Thanks brother

[@ABHINAVMAHAJAN]

Welcome

[@amirchughtai960]

Awesome 👏

[@ABHINAVMAHAJAN]

Thanks

[@aks2132]

GenZ fitness Entrepreneur

[@Skyfitness143]

Mind blowing information ❤❤

[@ABHINAVMAHAJAN]

Thank you so much

[@PakhiMandal-i9m]

Fitness course banaiye exercise for lean body

[@ABHINAVMAHAJAN]

👍🏼

[@kannusharma5776]

Bhai aap koi nei compation kheltei jaise sheru classic etc.

[@ABHINAVMAHAJAN]

Na bhai. I prefer a good and simple life.

[@kannusharma5776]

@ABHINAVMAHAJAN Bhai aap kei body bodybuilding level ki lagtei hei

[@theelectronlover676]

Fitness Course✨✨

[@ABHINAVMAHAJAN]

❤️

[@sunnyrajpure5916]

Fitness course 💪🏻

[@ArcticTitans]

How is it worth 300rs???

[@omairhureshi9363]

thanks broo for ur efforts

[@ABHINAVMAHAJAN]

It's my pleasure

[@devjena3072]

Fitness Course 💪

[@ABHINAVMAHAJAN]

❤️

[@SaluuKahan]

Great video thanks sir for this video ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@ABHINAVMAHAJAN]

Most welcome

[@ratnadipchatterjee4963]

Great Video zabardast superb 👍 ❤❤❤❤❤

[@ABHINAVMAHAJAN]

Thank you

[@priyanshu7678]

Can beginners follow this workout who is start first time gym and exercise

[@21_Rashtriya_Rifle021]

Download nhi krr skte kya 😢

[@sosesana]

Sir , please make video for getting body like cricketers because I play cricket and I am all rounder in it .. please make video on it

[@ABHINAVMAHAJAN]

👍🏼

[@DeshPremi85]

Fitness course 🎉

[@Dheeraj-g7c]

Fitness course❤

[@ABHINAVMAHAJAN]

❤️

[@asbakers8094]

How to do body recomposition at home without weight training with veg diet plan without egg and mushroom

[@ghostunstoppable6297]

Ronaldo like physique is my dream physique as I like to be highly athletic with aesthetic looks

[@ABHINAVMAHAJAN]

That’s awesome. Wish you all the best

[@jasminenarula6038]

Can I follow this workout and diet as a woman?

[@shibaprasaddas8536]

Abhinav sir, I am a huge fan of yours.Please Sir I need your help please sir help me. Please send me all pdf related to Student Transformation Plan(STP). 1.Blood Test Report 2. Diet plan 3.work out plan All pdf , please sir

[@ABHINAVMAHAJAN]

It’s already provided in the all

[@ABHINAVMAHAJAN]

It’s already provided in the FITMUSK app

[@Khalidoptical]

Zabardast sir g

[@ABHINAVMAHAJAN]

❤️🙏🏼

[@GovindYadav-iw1ps]

I have purchased your 6 months course and money has been deducted from my account but the problem is it is not showing in my app

[@ABHINAVMAHAJAN]

Don’t worry just message in the in app messenger along with payment screenshot and email id . Team will activate it within 24-48 hours

[@GovindYadav-iw1ps]

@ABHINAVMAHAJAN thanks 🙏

[@Dheeraj-g7c]

Abhinav sir please make a video on fitness courses.

[@ABHINAVMAHAJAN]

❤️

[@viratkohli2.0]

Fitness course sir please 🙏

[@DevBos8]

Fitness course please 🙏 I love you sir

[@ABHINAVMAHAJAN]

❤️

[@sharearahmedkhan3077]

Acchi video hain, lekin Video ke bich bich main khud ka app ka promo itna kiu dalte ho bhai??? Kabhi kabhi lgta hain ye KZbin Video nehi app ki promotional video dekhraha hu🤔

[@Cricreact99]

Sir can i bulk up with this athlete training schedule that you ask in this vedio

[@ABHINAVMAHAJAN]

You should follow Extreme Bulk Program

[@Cricreact99]

@ABHINAVMAHAJAN sir my weight is 70.3 kg but I play lot of cricket should I bulk first or follow this Athelete schedule with calories surplus

[@DipakJana-mv4fv]

I waiting for this topic because i don't know that how this athelete lean pure ☠️☠️☠️body structured😎😎😏😏and I want this type of athletic lean body 💞💞💞💞💞💞💞💞💞💞

[@ABHINAVMAHAJAN]

Best of luck

[@DipakJana-mv4fv]

@ABHINAVMAHAJAN thank you sir 🗿🗿

[@digantadas92bijit]

Fitness course please bhi🎉🎉🎉🎉🎉🎉🎉❤❤❤❤😊😊😊😊😊😊😊😊😊

[@siammalik8885]

Plz tell guide us is that normal to pushup 100,squat 100 times and 10 k run like saitama does bro 😅 I'm 22 but ask like childish question but lots of so called youtuber telling us to do that and as an human I wonder how it would impact on our body pls give me your opinion about that on a vedio or comment section sir.

[@himanshu-h4q1t]

what if one cant go to gym bcuz he is preparing for jee but can afford dumbless of diff mass and whey protein too

[@jyoti2828]

Sir i am already too active as well as i am skinny so pls tell me how can i bulk up as an athlete

[@ABHINAVMAHAJAN]

That is what the plan is for. Follow the guidelines given here.

[@afifarafat1287]

brother please make video on one side pectus excavatum

[@DevBos8]

Fitness course please ❤

[@ABHINAVMAHAJAN]

❤️

[@technologyunknown6012]

sir pls make a video on knee stregthning i just recovered from the knee ligament injury according to the doctor my knee have recovered but i still feel my knee is weak

[@ABHINAVMAHAJAN]

👍🏼

[@technologyunknown6012]

@@ABHINAVMAHAJAN thanku sir

[@mjgamer9988]

Sir I am your big fan

[@ABHINAVMAHAJAN]

thank you

[@abhi12ku]

Weight - 117kg , height - 5"2' .. age -52 female Kitna calories chaaye weight loss ke liye.. protein kitna hogaa, sir.. Inka weight loss ke liye kya macro hoga.. Kya aapke fitmusk par disease related bhi diet plan hai ..sir.. Kindly say​@@ABHINAVMAHAJAN

[@craxyknowledge9559]

Why you told about BARAMACHRYA

[@ZeenatFatima-1128]

Apne apna biceps kaye se banaye

[@Dethnote-f4j]

Bhaiya meri height 5.1 hai age 15 kya mai bhi isse use kar sakta hun

[@vikasboricha5254]

Fitness course😈

[@ABHINAVMAHAJAN]

Sure

[@Cr7-d3f2v]

Sir kiya hum winter ma body cutting karsakta ha or muscle manta. raksakta ha plz reply me

[@ABHINAVMAHAJAN]

Yes, you can.

[@zenoxoticvlog7]

Abhinav mahajan se like or pin milne ka sapna sapna hi reh jayega 😢

[@ABHINAVMAHAJAN]

Here you go! ❤️

[@zenoxoticvlog7]

😍☠️💀​@@ABHINAVMAHAJAN

[@GovindYadav-iw1ps]

Dear sir, it's been 3 days since I have done the payment but the problem is my daily plan of workout is not showing in your app

[@ABHINAVMAHAJAN]

Don’t worry just send a message in the in app messenger with payment screenshot. The team will activate within 24-48 hours

[@mjgamer9988]

First view

[@Panditji-o1b]

Video for Home workout

[@ABHINAVMAHAJAN]

Soon

[@ahadabidi7146]

Bhai bohat taiz speed hai bolne ki thora halke bola karo

[@ABHINAVMAHAJAN]

Okay

[@RadheKrishnaJSR]

Sir Maine Apaka 6 months 299 ka plan liya he abhi but usame 3 days free plan dikha raha he ..and kuch samj nhi aa raha konsa plan follow kru ya konsa diet plan kru please help me

[@ABHINAVMAHAJAN]

App ke messenger mein payment screenshot ke saath apna message like do. Team will help you

[@pravinnayak8325]

Hip and leg fat lost workout

[@Narut0383]

Sir I have have purchased your coaching plane from your app it been more than 24 hour but I have not got any update from your side plz help

[@ABHINAVMAHAJAN]

Just drop a message in the messenger inside the app. Team will get back to you within 24-48 hours

[@Narut0383]

@ sir I have already messaged it’s been 4 hr already

[@KiNGbeingrishi]

Can you please provide me a fitness course for a badminton athlete/athlete...like if I have kcals by multiplying 53(BW)×30 which is 1590 how will I gain like as a athlete I burn around 1500-2000 kcals a day and uske upar se metabolism vi hota hai how much should I eat then actually to look like Ronaldo and how should I weight train to be like them?

[@ABHINAVMAHAJAN]

This plan is not for athletes. It is for people who want to look like athletes. I will launch a proper Athlete Plan soon.

[@KiNGbeingrishi]

@ABHINAVMAHAJAN sir can you please post it asap as it's already time for the new years to come as we all have to lock in and have resolutions if you provide the video soon I will start implementing it quick to the routine

[@AmitRaudia-d5v]

Main meri diet main protein intake complete kar letaa hun to kya mujhe protein supplement lena chahiye.....

[@ABHINAVMAHAJAN]

If you are able to complete your daily protein in take naturally with foods, then you do not need to take any protein supplement.

[@nayangolchha9411]

Next level youtubers .. appreciate you work brother ..God bless you❤

[@ABHINAVMAHAJAN]

Thank you 🙌

[@asifsaeed5118]

Ap ki body in dono say zeyda achi hy

[@ABHINAVMAHAJAN]

Thank you 🙏🏼

[@vaibhavchauhan1611]

Brother fitmusk pe msgs ka reply ku nhi ata hai. Koi specific time period hai to please btaye. Else fitmusk pe doubts ke answer milne chyi.

[@ABHINAVMAHAJAN]

The team replies back within 24-48 hours .

[@sourabhkhurana4211]

Fitness course please

[@ABHINAVMAHAJAN]

👍🏼

[@DhruvPant-qf2bt]

Bhaiya mare age 19 hai Mahi Yahi kar sakta hu kyaaaa ????? Btw thanks for this video

[@ABHINAVMAHAJAN]

Yes you can.

[@Skyfitness143]

Yes

[@ABHINAVMAHAJAN]

❤️

[@ArcticTitans]

Broo i am 18 year old with 5 month experience in gym will it be harder for me to go on. With this athletic body course

[@ABHINAVMAHAJAN]

Try it for a week and see for yourself

[@Alexraj_bedia24]

गुरु जी प्रणाम 🙏 बहुत अच्छी वीडियो बनाते है आप सर ❤❤❤❤

[@ABHINAVMAHAJAN]

thank you

[@freelancer8702]

Abhinav bhai does this app works without internet or offline mode? because most of the time I am at places where there is limited to no internet connection

[@ABHINAVMAHAJAN]

Yes you can download workouts and follow them when there’s no internet

[@freelancer8702]

@ABHINAVMAHAJAN thank you

[@lighnr]

Why do people make their titles english and then speak a complete different language?

[@oneway1568]

Sir please reply im a beginners and my goal is to rech 60kg and get lean athletic body .currently im an 56 kg. Can i follow your athletic body course or first i have to do something than follow this?

[@ABHINAVMAHAJAN]

Yes, you can follow this or my body recomposition plan.

[@bitbybit288]

Hey bro I am 35 years old ... I need your help.. due to low testosterone I gain lots of weight around 95 How I loose my weight...please reply...

[@ABHINAVMAHAJAN]

Hi. Please get your blood work done first and fix any deficiencies or health problems. Alongside you can start following “Extreme Shred” Plan on FITMUSK app.

[@bitbybit288]

@ABHINAVMAHAJAN @ABHINAVMAHAJAN thanks bro ....can you make a video that is related to low testosterone.... ED.....PE ..... What are the medical solutions...... Or any treatment for those are in my age category.....like 35 to 40......

[@Cr7-d3f2v]

Sir mere sex peck abs par fats Kam ha likan pir be feat bahir nikla ha iska Liya Kiya Kara plz reply me

[@SabyasachiMohapatra-ru8gf]

Sir musle to lose nahi hoga

[@SanjeevKumar-hv6uo]

FITNESS COURSE

[@ABHINAVMAHAJAN]

❤️

[@omairhureshi9363]

payment out india not working

[@ABHINAVMAHAJAN]

Open the App. Go to “ACCOUNT” then “EXPLORE PLANS” then choose the PLAN and pay through Play Store or Apple Store

[@schowdhury4955]

Do people after 40s can do it?

[@ABHINAVMAHAJAN]

Sure

[@AaftabKhan-u8m]

Fitness course

[@ABHINAVMAHAJAN]

Sure

[@divyanshubhaskar4657]

Sir but mma fighters body look different

[@ABHINAVMAHAJAN]

yes, their requirements are different.

[@SamyakBanerjee2.0]

FITNESS COURSE

[@ABHINAVMAHAJAN]

❤️

[@Crazyyash00]

🎉kon kon aaj sa bodybuilder karahga😂

[@ABHINAVMAHAJAN]

All the best

[@sarsijgaming]

Is it necessary to join gym for this course

[@ABHINAVMAHAJAN]

There are dumbbell and home workout out options too. But for this, yes, you need a gym.

[@devjoshi1936]

Coach nhi big brother ho aap

[@ABHINAVMAHAJAN]

Thank you so much for the love 🙏🏼

[@leonirmal3541]

What about morning gym and evening practice football, running

[@ABHINAVMAHAJAN]

Sounds good

[@jayeshvallamdas5218]

Fitness course...

[@GeetadeviKashyap-ez3nq]

Bhai ye aapka रूटीन fast bowler kar satka hai

[@ABHINAVMAHAJAN]

Sure. Also, do some explosive weight training with proper guidance to get faster and more explosive on the pitch.

[@JIPIANDSAVEEN]

Yoga karo slim raho energy waali body banao and cut all the crap, ya if you wanna be an athlete then go for it, but for us normies a good slim body is enough with right muscles

[@ABHINAVMAHAJAN]

Okay

[@07shivshankargawale3]

Chokli ko aise hi show ke liye rakha hai thumbnail me 😂

[@brhooda7]

please be open & transparent about promoting & selling supplements. You can get pharmaceutical grade supplements at much cheaper price.

[@ABHINAVMAHAJAN]

There were supplements sold in this video . I think you are mistaken