HOW TO GET BACK ON TRACK WITH YOUR FITNESS GOALS | easy meal prep recipes

I am backkkk! thanks for being patient guys, i'm feeling much better and ready to continue smashing 2024 with you all. In this video I talk about my top tips to get back on track with your fitness goals and also show you 2 of my favourite meal prep recipes! Enjoy! Ells xxx
raspberry & yogurt baked oats (4 portions):
drizzler PB for the top 10g each - 40g
100g of yogurt
3 scoops of womens best fit pro whey in vanilla (code ELLENAFIT to save)
400ml milk
1 tsp baking powder
240g oats
100g raspberries
2 mashed bananas
nandos pasta salad (4 portions)
500g chicken breast
80g low fat halloumi
2 big TBSP low fat mayo
240g dried pasta
40g nandos perinase
lettuce
tomatoes
cucumber
Sign up to my app and get your macros/calories for £4.16 a month!
www.ell-evate.com
Use code ELLENAFIT for 10% off Women’s Best!
womens.best/ellena_fit
be sure to follow me on Insta and TikTok as well as on here ♡
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my youtube: / @ellena_fit
FAQ’S
♡ I am 28 years old
♡ I have a degree in Human Biology & Osteopathy!
♡ I am a PT, online coach & content creator from London
♡ I use a Sony ZV1 camera to film
#mealprep #gettingbackontrack #healthyrecipes

[@carolineshaw179]

Good to see you back Ellie and I have to agree with your partner I can eat tinned tomatoes no worries but hate fresh tomatoes, not sure why lol!

[@lindseyo3054]

Glad to see your back! Can't wait to see physique changes, already starting from great point

[@UnapologeticallyVickie]

Awww! Welcome back, Ellie! I’m so happy to see you back and genuinely enjoy all of your content. ❤ So much love here from Los Angeles! 🫶🏽💕

[@niccyx]

Welcome back Ellie! Glad to see you're feeling better 🥰 loved the meal preps they look amazing! X

[@ThuvarakaMahenthiran404]

Welcome Back Ellie ❤❤❤❤❤

[@user-kn8ht8ho7f]

Hello from France, i al very happy to see you 😘

[@nataliel809]

Starting my reset tmoro fell off track completly gonna start running 🙏💚✨️

[@lisa85smith]

These look soooo good! Would you mind sharing the macros?

[@becky752]

how do you find meal prepping and re heating things? i tried to meal prep chicken breast for work but they ended up being dry and i hated it🤣🤣