Drop your favorite shoulder exercises below!! Link to press clinic: www.lionsdenelitetraining.com/product-page/press-and-jerk-clinic
@christurner94335 жыл бұрын
Gears of war tattoo !?
@benakendung21445 жыл бұрын
Hi coach I have send you a mail up to now you haven't reply to it.
@theysayitdontbutitreallybe40345 жыл бұрын
You’re the only dude I have seen that can sweat like I can. Ringing out shirts is a pastime for me.
@SzatStrength5 жыл бұрын
haha
@ayandas4385 жыл бұрын
Same here i sweat a too much
@SirWetBiscuit5 жыл бұрын
Feels both awkward and gratifying when you're the only dude in your gym like that.
@davidec.40214 жыл бұрын
Right? Jesus christ i walk around in the gym and everyone is just there with perfect hair and shit while i’ve got eyebrows dropping sweat! Awkward and gratifying is right!
@SuperLiem5 жыл бұрын
One day when I’m rich I will move to the states from Norway just to meet Joey, Brian and Alan......one day fellas
@korvdploeg15335 жыл бұрын
Could you pick me up fron Holland then? Love to come along!
@korvdploeg15335 жыл бұрын
I could say will split the check,but with you being rich and all....😀
@SuperLiem5 жыл бұрын
Kor Vd Ploeg mate of course I will take you with me to this trip, when I’m rich.........
@F-Tier_Physique5 жыл бұрын
Ditto, gotta live in a red state tho.
@johanjonsson65045 жыл бұрын
I'll join you from Sweden then! ;D
@jmac69735 жыл бұрын
please do a video like this for QUADS!
@grimtrigg3r5 жыл бұрын
You've come along way Joey. Your vids get better and better.
@iamboredok5 жыл бұрын
The first 30 seconds is just pure motivation!
@Thefunwayhome5 жыл бұрын
Body language and body English are different things, lol. You want less body English with the face pulls, not less body language. That said, great video as always!
@Qui_Gon_Ben5 жыл бұрын
Once again, excellent video. I've been neglecting me presses and shoulders.
@CheSterXz0z5 жыл бұрын
What do you use in your hair to keep the detail even with all the sweat lol
@SzatStrength5 жыл бұрын
axe messy look
@CheSterXz0z5 жыл бұрын
Szat Strength i’m genuinely surprised it has that good hold. thank you lol
@korvdploeg15335 жыл бұрын
Excellent video! Nothing more to say, just great. To thumbs up!
@SzatStrength5 жыл бұрын
thank you
@mattwypijewski41925 жыл бұрын
What brand shorts do you wear when training mostly? Looking insane bro. Very inspiring.
@Brockthedog3154 жыл бұрын
Love your attitude and your conversational approach in this video. A lot of good training nuggets in here that apply to all accessory work, not just shoulders. Strength and aesthetics is where I tend to lean so I really enjoyed this one. Subscribed! Thanks Coach!
@TiberiusStorm5 жыл бұрын
I've been doing facepulls wrong for years. I saw on an Athlean-x video where Jeff said the thumbs should lead the elbows. I see you're doing that as well. 4:31
@Jordanslifts5 жыл бұрын
Let's face it, my guy your tats are legendary I watch these videos first to stare at the art and then rewatch to get the exercises lol
@mmmben5 жыл бұрын
Do you start the push press from front rack or just from your hands?
@arielmaldonadorubio5435 жыл бұрын
Awesome video, Joey. Keep 'em coming. Regards from Chile.
@MufaSalfatex3 жыл бұрын
Wena kuleao
@jashonevans32845 жыл бұрын
Good video. Quality and informative.I like the pin press idea
@chrishomer5 жыл бұрын
Press.... that is all for me
@angrysoba42655 жыл бұрын
Nice video especially for the hypertrophy demonstrations.
@nicklorigo35075 жыл бұрын
just the video i needed!! thank you sir, lately ive been trying to increase my shoulder press and make shoulder gains
@ascendedvegeta5 жыл бұрын
Oof I needed this yesterday lol oh well. I'll use this info next week! Thanks coach Joe!
@Ginzu2325 жыл бұрын
Glad this channel came on my feed. Nice content man. Helpful and straight to the point. New subscriber, homie. 👍🤙
@jesseb.19095 жыл бұрын
Thanks for the tips 🍻
@SzatStrength5 жыл бұрын
cheers
@jardo5315 жыл бұрын
There's no way a dude could sweat that much and STILL have great hair!
@benakendung21445 жыл бұрын
Hi coach is very interesting to know all that. It will be helpful to me.
@quadrram39455 жыл бұрын
Solid video Joe!
@Matthew353335 жыл бұрын
Joey, should I elevate my shoulders when I finish the press? Or should they stay depressed/neutral? Thanks.
@Matthew353335 жыл бұрын
@@anomuumnekilpkonn4335 It seems that Joey doesn't elevate his at 0:48 I've always did a shrugging motion with the lockout, with my shoulders almost touching my ears.
@stephanmurphy79474 жыл бұрын
Also wondering this
@dennisnordlund9024 жыл бұрын
Stephan Murphy To future readers of this question: Don’t shrug your shoulders, keep your back tight, otherwise you compromise your shoulders and put them in bad position and lower your strength pontential by releasing your tension in the lower traps.
@nickk1485 жыл бұрын
Damn I thought I sweat a lot... great video! Shoulder workouts are the most fun for me
@eigilpedersen7384 жыл бұрын
5:32 joey out here sweating everywhere but his pits lol
@slyrhythm64715 жыл бұрын
Great video
@willbower41445 жыл бұрын
HOW DO U NOT HAVE MORE SUBS ???????
@SzatStrength5 жыл бұрын
Idk FML.
@brainhakker71332 жыл бұрын
Is Wringing out the shirt with water like part of the workout , or is it more of a warm-up ?
@Lampshadx5 жыл бұрын
No love for the Z press?
@leonflowers20735 жыл бұрын
Sounds like great tips to improve the shoulder strength/ size. What tips do u have for trying to build benchpress strength specifically off the chest?
@ThatGuyNathan4 жыл бұрын
slight flex wit the shirt at the beginnin
@stefantanase51025 жыл бұрын
Power!
@taedoju5 жыл бұрын
great stuff, :)
@JADISTIC_5 жыл бұрын
Where's the Steffi colab?
@SzatStrength5 жыл бұрын
happening in September
@theodoreskeland40483 жыл бұрын
Could you make a video of what to eat to clean bulk?
@lukky7s5 жыл бұрын
Any clue why one might get a rubber band sensation in the wrist to forearm when OHP? Doesn't happen on bench, just curious if it could be a form thing. Thanks for the video man, Will be adding some of these
@tommcgivern80205 жыл бұрын
Do you have a push press vid? The stance looks like it has a lean back and a few pointers could help
@KenMKenMKenM5 жыл бұрын
Those quads wtf
@iceangel51915 жыл бұрын
no Z press?
@paulbrewer62765 жыл бұрын
Dude, should be bottling that stuff , poor man's TRT , sweaty nation checking in lol ATB
@lukeelliott55305 жыл бұрын
Great video! All your videos are top notch so thank you for that. Do you have an email or something where I can message you direct instead of in the public domain? Just want to some advice on my own strength training etc?
@chubtochamp12085 жыл бұрын
Any plans for future clinics besides the August 24th? Really want to attend but will be in Vegas for IBJJF Master's worlds
@simbarashebobo53825 жыл бұрын
What's the name of the instrumental playing in the background
@ctvwrest5 жыл бұрын
Little warm in there huh lol
@SzatStrength5 жыл бұрын
what makes you think that?
@cm51915 жыл бұрын
What song is playing at the beginning of the video sounds familiar
@breakadaune5 жыл бұрын
Nice artwork, the ribs are the freaking worst. Looks super hot on you. Oh, and thanks for the info. Hehe
@logand59965 жыл бұрын
I saw someone tag you on the MSM event page on Aug 3rd. Any chance you're doing that?
@Batman116804 жыл бұрын
This is all fine and dandy info BUT what gear do I need to be taking to get the real gains as shown here???
@lastsonofkrypton39184 жыл бұрын
All the gears bro, all of them.
@MAScreech5 жыл бұрын
Strict overhead press is my worst lift lol. I can push press for days but you stick me in a strict press situation I’m ass.
@JIMMYSTREET2224 жыл бұрын
Are you on the gear
@darrellfriesen53285 жыл бұрын
Damn Coach Joe, you're looking huge.
@debrucey5 жыл бұрын
That intro tho 🤤
@MsFishdude5 жыл бұрын
Might be a stupid question but with OHP should the hips be forward or back? and should you tense your glutes?
@denisflorian24315 жыл бұрын
Tense glutes, bend your thoracic spine backwards a little bit and hips shouldn't move, when you start pressing have your elbows forwards then they can move to the sides
@allenvasquez12845 жыл бұрын
And I thought I was the only person who actually sweats 💪🏾😅
@ad_astroturf50375 жыл бұрын
How's the Brazilian Jiujitsu coming along?
@SzatStrength5 жыл бұрын
fantastic
@jackstone71705 жыл бұрын
Okay so I know I shouldnt do this but FIRST!!!!
@SzatStrength5 жыл бұрын
BOOM
@spider-man24855 жыл бұрын
The amount of protein in that wrung out sweat must have been insane 🙄🙄🙄🙄🙄
@SzatStrength5 жыл бұрын
SO MUCH
@ctvwrest5 жыл бұрын
It's actually a patented testosterone supplement sold at lions den...
@spider-man24855 жыл бұрын
@@ctvwrest - I've just ordered some. From skinny to swole in just 4 drops apparently 💃
@hayfuturo5 жыл бұрын
pins don't lie hehehe
@lais89235 жыл бұрын
0:09 tears from the haters. Lol
@SzatStrength5 жыл бұрын
aha yes!
@peacenotwar41125 жыл бұрын
Great video as always but you said “body language” a couple times when I think you meant to say “Body English”.