HOW TO: Get BIGGER & stronger Shoulders (Top accessories for shoulders/delts)

[@SzatStrength]

Drop your favorite shoulder exercises below!! Link to press clinic: www.lionsdenelitetraining.com/product-page/press-and-jerk-clinic

[@christurner9433]

Gears of war tattoo !?

[@benakendung2144]

Hi coach I have send you a mail up to now you haven't reply to it.

[@theysayitdontbutitreallybe4034]

You’re the only dude I have seen that can sweat like I can. Ringing out shirts is a pastime for me.

[@SzatStrength]

haha

[@ayandas438]

Same here i sweat a too much

[@SirWetBiscuit]

Feels both awkward and gratifying when you're the only dude in your gym like that.

[@davidec.4021]

Right? Jesus christ i walk around in the gym and everyone is just there with perfect hair and shit while i’ve got eyebrows dropping sweat! Awkward and gratifying is right!

[@SuperLiem]

One day when I’m rich I will move to the states from Norway just to meet Joey, Brian and Alan......one day fellas

[@korvdploeg1533]

Could you pick me up fron Holland then? Love to come along!

[@korvdploeg1533]

I could say will split the check,but with you being rich and all....😀

[@SuperLiem]

Kor Vd Ploeg mate of course I will take you with me to this trip, when I’m rich.........

[@F-Tier_Physique]

Ditto, gotta live in a red state tho.

[@johanjonsson6504]

I'll join you from Sweden then! ;D

[@jmac6973]

please do a video like this for QUADS!

[@grimtrigg3r]

You've come along way Joey. Your vids get better and better.

[@iamboredok]

The first 30 seconds is just pure motivation!

[@Thefunwayhome]

Body language and body English are different things, lol. You want less body English with the face pulls, not less body language. That said, great video as always!

[@Qui_Gon_Ben]

Once again, excellent video. I've been neglecting me presses and shoulders.

[@CheSterXz0z]

What do you use in your hair to keep the detail even with all the sweat lol

[@SzatStrength]

axe messy look

[@CheSterXz0z]

Szat Strength i’m genuinely surprised it has that good hold. thank you lol

[@korvdploeg1533]

Excellent video! Nothing more to say, just great. To thumbs up!

[@SzatStrength]

thank you

[@mattwypijewski4192]

What brand shorts do you wear when training mostly? Looking insane bro. Very inspiring.

[@Brockthedog315]

Love your attitude and your conversational approach in this video. A lot of good training nuggets in here that apply to all accessory work, not just shoulders. Strength and aesthetics is where I tend to lean so I really enjoyed this one. Subscribed! Thanks Coach!

[@TiberiusStorm]

I've been doing facepulls wrong for years. I saw on an Athlean-x video where Jeff said the thumbs should lead the elbows. I see you're doing that as well. 4:31

[@Jordanslifts]

Let's face it, my guy your tats are legendary I watch these videos first to stare at the art and then rewatch to get the exercises lol

[@mmmben]

Do you start the push press from front rack or just from your hands?

[@arielmaldonadorubio543]

Awesome video, Joey. Keep 'em coming. Regards from Chile.

[@MufaSalfatex]

Wena kuleao

[@jashonevans3284]

Good video. Quality and informative.I like the pin press idea

[@chrishomer]

Press.... that is all for me

[@angrysoba4265]

Nice video especially for the hypertrophy demonstrations.

[@nicklorigo3507]

just the video i needed!! thank you sir, lately ive been trying to increase my shoulder press and make shoulder gains

[@ascendedvegeta]

Oof I needed this yesterday lol oh well. I'll use this info next week! Thanks coach Joe!

[@Ginzu232]

Glad this channel came on my feed. Nice content man. Helpful and straight to the point. New subscriber, homie. 👍🤙

[@jesseb.1909]

Thanks for the tips 🍻

[@SzatStrength]

cheers

[@jardo531]

There's no way a dude could sweat that much and STILL have great hair!

[@benakendung2144]

Hi coach is very interesting to know all that. It will be helpful to me.

[@quadrram3945]

Solid video Joe!

[@Matthew35333]

Joey, should I elevate my shoulders when I finish the press? Or should they stay depressed/neutral? Thanks.

[@Matthew35333]

@@anomuumnekilpkonn4335 It seems that Joey doesn't elevate his at 0:48 I've always did a shrugging motion with the lockout, with my shoulders almost touching my ears.

[@stephanmurphy7947]

Also wondering this

[@dennisnordlund902]

Stephan Murphy To future readers of this question: Don’t shrug your shoulders, keep your back tight, otherwise you compromise your shoulders and put them in bad position and lower your strength pontential by releasing your tension in the lower traps.

[@nickk148]

Damn I thought I sweat a lot... great video! Shoulder workouts are the most fun for me

[@eigilpedersen738]

5:32 joey out here sweating everywhere but his pits lol

[@slyrhythm6471]

Great video

[@willbower4144]

HOW DO U NOT HAVE MORE SUBS ???????

[@SzatStrength]

Idk FML.

[@brainhakker7133]

Is Wringing out the shirt with water like part of the workout , or is it more of a warm-up ?

[@Lampshadx]

No love for the Z press?

[@leonflowers2073]

Sounds like great tips to improve the shoulder strength/ size. What tips do u have for trying to build benchpress strength specifically off the chest?

[@ThatGuyNathan]

slight flex wit the shirt at the beginnin

[@stefantanase5102]

Power!

[@taedoju]

great stuff, :)

[@JADISTIC_]

Where's the Steffi colab?

[@SzatStrength]

happening in September

[@theodoreskeland4048]

Could you make a video of what to eat to clean bulk?

[@lukky7s]

Any clue why one might get a rubber band sensation in the wrist to forearm when OHP? Doesn't happen on bench, just curious if it could be a form thing. Thanks for the video man, Will be adding some of these

[@tommcgivern8020]

Do you have a push press vid? The stance looks like it has a lean back and a few pointers could help

[@KenMKenMKenM]

Those quads wtf

[@iceangel5191]

no Z press?

[@paulbrewer6276]

Dude, should be bottling that stuff , poor man's TRT , sweaty nation checking in lol ATB

[@lukeelliott5530]

Great video! All your videos are top notch so thank you for that. Do you have an email or something where I can message you direct instead of in the public domain? Just want to some advice on my own strength training etc?

[@chubtochamp1208]

Any plans for future clinics besides the August 24th? Really want to attend but will be in Vegas for IBJJF Master's worlds

[@simbarashebobo5382]

What's the name of the instrumental playing in the background

[@ctvwrest]

Little warm in there huh lol

[@SzatStrength]

what makes you think that?

[@cm5191]

What song is playing at the beginning of the video sounds familiar

[@breakadaune]

Nice artwork, the ribs are the freaking worst. Looks super hot on you. Oh, and thanks for the info. Hehe

[@logand5996]

I saw someone tag you on the MSM event page on Aug 3rd. Any chance you're doing that?

[@Batman11680]

This is all fine and dandy info BUT what gear do I need to be taking to get the real gains as shown here???

[@lastsonofkrypton3918]

All the gears bro, all of them.

[@MAScreech]

Strict overhead press is my worst lift lol. I can push press for days but you stick me in a strict press situation I’m ass.

[@JIMMYSTREET222]

Are you on the gear

[@darrellfriesen5328]

Damn Coach Joe, you're looking huge.

[@debrucey]

That intro tho 🤤

[@MsFishdude]

Might be a stupid question but with OHP should the hips be forward or back? and should you tense your glutes?

[@denisflorian2431]

Tense glutes, bend your thoracic spine backwards a little bit and hips shouldn't move, when you start pressing have your elbows forwards then they can move to the sides

[@allenvasquez1284]

And I thought I was the only person who actually sweats 💪🏾😅

[@ad_astroturf5037]

How's the Brazilian Jiujitsu coming along?

[@SzatStrength]

fantastic

[@jackstone7170]

Okay so I know I shouldnt do this but FIRST!!!!

[@SzatStrength]

BOOM

[@spider-man2485]

The amount of protein in that wrung out sweat must have been insane 🙄🙄🙄🙄🙄

[@SzatStrength]

SO MUCH

[@ctvwrest]

It's actually a patented testosterone supplement sold at lions den...

[@spider-man2485]

@@ctvwrest - I've just ordered some. From skinny to swole in just 4 drops apparently 💃

[@hayfuturo]

pins don't lie hehehe

[@lais8923]

0:09 tears from the haters. Lol

[@SzatStrength]

aha yes!

[@peacenotwar4112]

Great video as always but you said “body language” a couple times when I think you meant to say “Body English”.