Thoughts on POWERBUILDING - RANT
30:45
BICEP training & Arm training tips
33:12
TRT AND HEAVY SANDBAG WORKOUT
22:28
Пікірлер
@victorc.9072
@victorc.9072 19 сағат бұрын
Bet he can eat punches for breakfast. Good for combat sports.
@humanbean5878
@humanbean5878 Күн бұрын
Ah good ol swamp ass
@vaushawnbrown2110
@vaushawnbrown2110 2 күн бұрын
Legendary Clash of the Titans!!!! 🙏
@rottireportinglive8146
@rottireportinglive8146 2 күн бұрын
Do you do any heavy deadlifts in your gym?
@drlorrie1019
@drlorrie1019 3 күн бұрын
Is using the Sled Tred the same idea. You need a lot of space to use asled
@javazombi
@javazombi 3 күн бұрын
DE LA SWOLE
@jaygibson5057
@jaygibson5057 3 күн бұрын
Crawl drag All day long
@abodiluck3616
@abodiluck3616 4 күн бұрын
My edge streak has gone too long post a video here so I can finish
@SpxcyMxyo
@SpxcyMxyo 4 күн бұрын
Core!!
@highmarshalhelbrecht4715
@highmarshalhelbrecht4715 4 күн бұрын
Good energy in this video
@mack7207
@mack7207 4 күн бұрын
12:54 quite literally the horniest thing I’ve seen 💦
@nsg_arky9790
@nsg_arky9790 5 күн бұрын
Stuck at 550 meet PR rn. Gonna try this out to get to 600 soon hopefully
@clutch9787
@clutch9787 5 күн бұрын
Monsters!
@gareththomas3234
@gareththomas3234 5 күн бұрын
My two cents at 56 and with 40 years of Training. Use the machine. One day you will have DDD almost certain.
@adamrojas6909
@adamrojas6909 6 күн бұрын
I always put my bucket on a low table...so I dont have to bend over and hurt my lowervback
@adamrojas6909
@adamrojas6909 6 күн бұрын
Funny how they skipped it when he ripped the apple😂 he probably cut it
@steroidsR4losers
@steroidsR4losers 6 күн бұрын
roiders
@alariciii4963
@alariciii4963 7 күн бұрын
Heck yes. I don't even bother with bb dls anymore. I also love it for farmers walks.
@marshallgiles6255
@marshallgiles6255 7 күн бұрын
God Bless Y'all. Please give your life your life to Jesus Christ immediately. Mark 16 vs 16.
@marshallgiles6255
@marshallgiles6255 7 күн бұрын
Great knowledge good sir. Keep up the great work 💪.
@bennigan88
@bennigan88 7 күн бұрын
I wonder how many CPAPs they'd need to have a sleepover
@RHIMYM
@RHIMYM 8 күн бұрын
Well training "hard" is basically going close to or to failure in a good range of reps. The load doesn't really matter.
@user-xl4wo9gf8z
@user-xl4wo9gf8z 8 күн бұрын
I find that the chain and headgear routine makes me dizzy. Any advice? I'd like to do more weight on my neck, but I feel slight cranial trauma.
@jasonbrowncoaching
@jasonbrowncoaching 9 күн бұрын
This looks insane!
@pollonero2318
@pollonero2318 9 күн бұрын
Today its the first day I try this workout. I'll reply to this comment in a few months/weeks to see the results
@OvertIntelligence
@OvertIntelligence 10 күн бұрын
Amazing video!!!!
@OvertIntelligence
@OvertIntelligence 10 күн бұрын
Any update on your hand growth?
@50_Pence
@50_Pence 10 күн бұрын
thats was nutz!
@RWBussell
@RWBussell 11 күн бұрын
Awesome!
@hasanzz7930
@hasanzz7930 11 күн бұрын
What size are u wearing Ur 7mm elbow sleeves? Mate
@hunterfierro3879
@hunterfierro3879 12 күн бұрын
Maybe not the niche for everyone around, but I love this form of content. You cover health and fitness for the beginner to the expert. Great stuff coach.
@wadsworth2351
@wadsworth2351 12 күн бұрын
Hey there! I myself am just getting started with sandbag training. Right now i train with a home-made one that weighs about 30 kg but it's not practical and i wish to upgrade to a proper sandbag; i am not sure as to which type to get, whether it's the pre-determined weight ones like the Cerberus and Rogue ones or get a large sandbag and work my weight up, much like the Ironmind large sandbag. Right now i am mainly doing the "squatter's rights" workout by John Brookfield (10 sandbag squats immediately followed by 20 bodyweight squats and back again) for time (i am at 7 minutes straight) and some sandbag carries - for the first one the 30 kg seems light at first but it soon becomes harder as fatigue starts to sit in; as for the carries, 30 kg is definitely on the lighter side and i do not feel that i am getting much from it. What shall i buy? A couple of fixed-weight sandbags (say a 45 and a 60 kg from Cerberus or Rogue) or get the Ironmind large sandbag and gradually increase the weight by adding more sand? Thanks to everybody who'll reply.
@Jaycarld
@Jaycarld 13 күн бұрын
Lookin like straight up viltrumites, inspiring stuff guys
@Comesba_Ckaround
@Comesba_Ckaround 13 күн бұрын
What drugs are you on ? Like honestly just spill the foxkin beans mean actually wana be like you
@Comesba_Ckaround
@Comesba_Ckaround 13 күн бұрын
Bro followed through. Next time listen to opera or sum sh1t
@scott7684
@scott7684 13 күн бұрын
for sure farmers walks shrugs straight leg dead reg dead Romanians hold vertical for a suitcase walk
@wherethehoochiesat4210
@wherethehoochiesat4210 14 күн бұрын
Sam won’t see 27
@tylergnosis2581
@tylergnosis2581 14 күн бұрын
Love the video
@thomasphilbrick8584
@thomasphilbrick8584 14 күн бұрын
What exercises did you do to recover from the bicep tear?
@natan_skills9976
@natan_skills9976 15 күн бұрын
Repent and believe in jesus christ he is coming back and he loves u 💛
@boahnation9932
@boahnation9932 16 күн бұрын
This is just straight horsecockin. Absolutely amazing. GET IT!!!!!!!!!!!!!!! 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🐎
@Duong_Dinh_Bien
@Duong_Dinh_Bien 16 күн бұрын
When bending to lift the sandbag, not keeping your back straight can damage the disc if you arch your back
@chill6789
@chill6789 16 күн бұрын
did he just say he would mess with someone with a tiny neck and not someone with a big neck😂 some of these dudes just need to show the exercise and don't say anything
@Chipvrandtoys
@Chipvrandtoys 17 күн бұрын
Thanks
@grunge-mb9sb
@grunge-mb9sb 17 күн бұрын
One of the best training videos online.
@arigold2422
@arigold2422 17 күн бұрын
thanks for these tips very nice and this feels like safer way of training neck
@MarkT-ci6cr
@MarkT-ci6cr 19 күн бұрын
We gonna need more sandbags 😂 I love those workouts
@mitchrobinson4285
@mitchrobinson4285 21 күн бұрын
Hey you guys are awesome but not gonna lie. During the slow-mo it looked like a gay porn.
@shreyamchatterjee9025
@shreyamchatterjee9025 21 күн бұрын
Szat I am your big fan I also want to increase my overhead Press to 100kg but I am stuck at 60 for a whole year my age is 18. Please reply if you have time. You are my inspiration.
@Ajas0810
@Ajas0810 22 күн бұрын
I prefer sandbags to kettlebells. Sandbags seems to work my whole body more than kettlebells.