How to Get More Sleep for Better Health and Weight Loss

[@AngieWalk]

What’s one thing you’ve changed in your nighttime routine that has helped you sleep better? Or, if you’re struggling with sleep, what’s your biggest challenge?

[@fitjock1]

Hi Angie, I enjoyed this vlog

[@AngieWalk]

@@fitjock1 Hi! Thank you. 😊

[@janicegreaves6553]

Yes those two topics

[@AngieWalk]

@@janicegreaves6553 Thanks! Will do. 💕

[@belindaroberts8664]

My biggest challenge is staying asleep. Thanks for all the links, will definitely check them out. Another great video. Happy to see your numbers growing. You'll be at 1000 subscribers before long.

[@AngieWalk]

Awww thanks for your continued support! ❤️ I too face challenges staying asleep 💤 but we got this!

[@sstormy22]

Yes more sleep content please

[@AngieWalk]

Gotcha! More to come. 💕 I hope you’re getting quality sleep. 😴

[@sstormy22]

@AngieWalk not yet. But I will try Magnesium. I've heard it help

[@angelfac3007]

Great video….I take magnesium glycinate and I love it. I’ve heard magnesium citrate is hard on tummies.

[@AngieWalk]

@@angelfac3007 Thank you! Good to know. I love MegaFood but will look into this.

[@normalopez2856]

Good morning 😊

[@AngieWalk]

@@normalopez2856 Good morning 😃