how to get out of a rut if you feel unmotivated, sad and lost

Рет қаралды 28,242

Mae Alice Suzuki

Күн бұрын

Пікірлер: 97

@Serine_T 5 ай бұрын

"11:19 Problems will never last unless WE let it last .." this piece strikes home for me

@Hamless_Kiwi 5 ай бұрын

Self accountability 💪❤

@Sarara-mv5sx 5 ай бұрын

Falling apart is a part of moving forward, I've learned. But it's really disorientating and it's important to make conscious, wise choices in order to move forward in the right direction. That's why I'm here - to learn what I need to know in order to make tangible progress Great info about mindset - maybe you can do a series about starting over. It's scary af!!!

@Rhjnkiitewsxbmlp 5 ай бұрын

Literally… I fell apart in october and am still in pieces. I truly don’t know how to make conscious, wise choices for longer than a week before breaking again

@Sarara-mv5sx 5 ай бұрын

@@Rhjnkiitewsxbmlp 🤍

@TheFutura 5 ай бұрын

My life has improve more rapidly when I started being in service to others, helping them out, saying kind things, etc. I'm convinced the happiest people in the world are people so busy with living their life, creating art, or fulfilling a mission that they are essentially non-existent to the public eye.

@desantisjen 5 ай бұрын

I’m sorry that happened to you and if you need someone to talk to I’m here. I don’t believe in the term trauma dumping, it’s just being there for each other and if I need a break I can say so. Thank you for your love. 🌸

@MaeAliceSuzuki 5 ай бұрын

thank you 💜

@Vandi-ee5vh 5 ай бұрын

Wow, you’ve got some heavy stuff going on! I’m so sorry to hear that.

@Nissan.Elmalek 5 ай бұрын

I was journaling hours ago, i found out that evry time i fall to a rat it's cuz I talk negatively about my self and see my self as ugly so my untire day get fucked, literally you are making my life easier those days 🥹thank you 💗

@Oreoconchocolate 5 ай бұрын

I never comment on videos, but seriously this has come at the best moment, I’m going through something and honestly this make me feel sooo much better ❤️

@nanaayagodka 5 ай бұрын

Mae, you are just so gorgeous, energy of your videos makes me feel so much better💓

@MaeAliceSuzuki 5 ай бұрын

@ckitlle 10 күн бұрын

One of the OGs here. Watching this video again because I'm recently stuck in a rut. Always grateful for your content mae 🙏

@daisyflorence289 5 ай бұрын

u always pop out of my yt page in the right time, wtf!! all the videos that i click from u first thing when i open yt coincidently matches what im feeling and needing rn

@lunalovebad9462 5 ай бұрын

Exactly what I needed thank you ❤️

@carameils Ай бұрын

the way she talks comforts me

@chuucake 5 ай бұрын

truly what i needed right now.. i just knew that this video will be helpful ♡ thank you for all that you do! all the love and light♡

@Lola-rw9sm 5 ай бұрын

Ahhh I was literally waiting for a new video 😅😂💕Honestly I never comment on videos but you’re video literally helped me so much I’m currently on a weight loss journey shifting reality just in general to reach my desired self I have been on it since last year on and off lots of progress and honestly my life completely shifted since last year a random day I decided to stop waiting and just start now it all literally started by a simple thought one smalll easy thought changed my whole life I’m not where I want to be but atleast I’m not where I used to be so I will keep going even the days when I don’t feel like it 💓🤍

@MaeAliceSuzuki 5 ай бұрын

thats exactly how my life changed too 💜 you'll get to where you want to be eventually, keep going!!

@aluhn4350 5 ай бұрын

Thank you for your videos, truly Ive found this channel when I needed it. Thank you for being you and putting out these videos.

@ralphstansal4371 5 ай бұрын

I’m Glad I found your channel, great video, keep up the good work. 🖤 from Nigeria 👋🏾

@707_oo 5 ай бұрын

please never stop making videos!

@ThefutureselfLah 5 ай бұрын

Love your energy. You are so diverse with your message ❤

@MaeAliceSuzuki 5 ай бұрын

thank you!

@luvrxz 5 ай бұрын

im so sorry you had to go through what you've gone through, but i really appreciate your work online and you've defo helped me . thank u

@nundra33live 4 ай бұрын

This video actually made my day. Thank you so much for the love you spread and the info you give. I trully appreciate you sharing your experiences, it helps a lot!

@fra93ilgrande 5 ай бұрын

Yes, that's exactly how I feel, that's why KZbin recommended me you 😭🤧

@callofthedeepofficial 5 ай бұрын

Thank you SO MUCH for this! I don’t have any positive relationships at the minute except with my daughter, and I really often feel like I need stoic advice, but no one can relate or understand. You have no idea how much your videos will help not only me, but many others. Thank you so so SO much for taking the time to put this together ⭐️💚✨

@АннаДьячковская-л2х 5 ай бұрын

Thank you. This is exactly what I need right now. Wow. The collective is working

@Adesolaforreal 3 ай бұрын

Im addicted to your channel and it makes me want to start creating similar content as you that promote self improvement and growth. Thank you for being who you are ❤

@Maria-LaraBergbauer 5 ай бұрын

You are so motivating. I love what you're doing on your channel. Keep going because you can really give people a new perspective on things

@Geico23 5 ай бұрын

I’m feeling good cause I got a paycheck 😂

@FuyukiVA 5 ай бұрын

Really good insight here, thank you for sharing your perspective

@sarahkim1065 4 ай бұрын

I got goosebumps watching this video because everything is what I needed to hear right now. Thanks so much for putting great positive MEANINGFUL content out here

@dollievoid 4 ай бұрын

i can already tell you are kind and come from a good place, trying to improve my life and its really hard on my end too. and dont apologize for the ‘trauma dump’ it honestly made me feel more connected to you as someone whose gone through some crazy things nothing would ever be overbearing :) thank you for sharing such a vulnerable side and using it for good

@MattyJames 5 ай бұрын

❤ glad to hear your words, thank you Mae

@Hamless_Kiwi 5 ай бұрын

Mae you are literally my secret bullet 💯🙌

@MaeAliceSuzuki 5 ай бұрын

slay!!

@Highskiesn 5 ай бұрын

I love you you're a blessing😭

@laragasmen1113 4 ай бұрын

THANK YOU THANK YOU for making this video!

@laragasmen1113 4 ай бұрын

Subscribed immediately!

@annieyang4763 Ай бұрын

thank you so much! :D this was an amazing video!

@_IVe_-by9ix 4 ай бұрын

Honestly, thank you so much for this! I hope you will achieve any good things in life

@nadiaalavi228 4 ай бұрын

Your voice’s quality is so good in this video.

@dvrkra001 3 ай бұрын

The timing coming across this video couldn’t be anymore accurate.

@carlih.7675 5 ай бұрын

Something I’ve heard in the past is the saying “triggers lead to transcendence” without being aware of what needs healing we can’t take action towards improvement.

@TristanJJohns 5 ай бұрын

What a wonderful woman

@TishTisha-yx6tg 3 ай бұрын

I wish so much I was not so trusting. You are such a smart, beautiful woman. God bless

@bbygurl8821 5 ай бұрын

amazing, beautiful earth angel. i wish you so many blessings xx

@drawin.kuties 5 ай бұрын

girly pop thanking so much for this video, you have to be one of my favorite baby KZbinr that so grounded

@xWabbli 4 ай бұрын

Thanks, this is really helping.

@benabbott6355 4 ай бұрын

This video literally showed up at the best possible time

@dillontalia1376 4 ай бұрын

Thank you 🙌

@niziangely5469 5 ай бұрын

I found your channel and i love it thank you new subscriber

@AnnSmajstrla 4 ай бұрын

This was amazing. Thank you!

@flowaagurl1396 5 ай бұрын

I was not expecting to just find the wisest, most beautiful woman both inside and out 😭

@lenkabohata4107 5 ай бұрын

Thank you

@nekaylasmith311 5 ай бұрын

Thank you for reassuring this :)

@Ahogya 5 ай бұрын

u give me so good vibessss

@love.live.3023 3 ай бұрын

Thank u for tis

@alaskayoung584 4 ай бұрын

love you 🥺❤

@MariE-cg5lb 5 ай бұрын

Great video great vibes ❤

@stevenvereen6948 4 ай бұрын

I'm proud of us.

@OrangeMusk-zo3ju 4 ай бұрын

I love this video, you are so comforting! I always wonder, what if I don't have wild dreams and goals for myself? What if I want just very simple things in life, is this bad? Should I have a big dream?

@Davidahernchannel 5 ай бұрын

You make my day! thankyou

@HelloworldWelcometoMylife1 5 ай бұрын

yes i know all of this just a new source same knowledge i mored on all levels of life i got it all I'm so grateful now i got it on a whole other level but I'm still bored give me more information denser i love to listen to useful stuff like this

@PsychicJaylen 5 ай бұрын

Are you psychic? Because i feel like I needed this

@Sudegink 5 ай бұрын

Thanks, Mae.

@guestuser3113 5 ай бұрын

STOP READING MY MIND OMG 😂 this is exactly what I neeeeddd

@Rhjnkiitewsxbmlp 5 ай бұрын

This is what I needed ✨🥹😭

@danabiondo9243 5 ай бұрын

Who Cares? Just listening/Observing You/Me Is Oh So Fine. 🙂🙃🙂.

@smilesmile1237 5 ай бұрын

ok, villain era can wait, maybe I just ask for help. I wonder, how should I dress as a guy and is it ok for example to wear black clothes like you are doing in your videos? While trying to self-improve, the first thing I did, was actually to change the too dark color of my clothes. People seem to enjoy bright colors, so I felt that the too dark color could stop women or people in general from approaching me. Thanks for the video, even more thanks if you decide to help me. thank you^^

@PodCake-v7u 5 ай бұрын

0:25 3:18 5:11 7:55

@HaRlEm0309 4 ай бұрын

I’m in Harlem i would love to meet you one day ❤

@sybilsacrifice3777 5 ай бұрын

Truly only clicked to comment upon your beauty'...Namaste Angel🙏😇🙏

@darioscomicschool1111 5 ай бұрын

Thanks!

@moondoggies7492 3 ай бұрын

Is there still room for one in the discord? 🥺

@mohamadkhanzadi3711 5 ай бұрын

So good❤🎉

@Aria.x 5 ай бұрын

Hi I love you

@soniczforever5470 3 ай бұрын

My thyroid is really bad and has made me overweight before. Currently eating 600 cals and gaining 1 kilo a week going on for 2 months training 7 hours daily sometimes mores swimming and basketball and skipping added. Not a misprint. My tdee should be 3000 calories. I retain water ans have to jump rope off any extra water i drink. Its depressing. Last time i was overweight i got joint pain and osteoporosis. Ive now cut my intake to 450 calories if i can even stand to eat that. Gp cut my thyroid meds i was a bit underweight and i fear it was to make me fat really quickly as its worse than useless ive just given it up as its clear im burbing zero calories. Where i live food is free and i cannot justify eating anymore and will just live on vitamins. I was gaining healthy muscle before. Too much fat eats bone tissue and its morally wrong to eat food you dont need. I look terrible now.