How to get rid of mucus in the throat and clear out lungs phlegm

[@AbrahamThePharmacist]

Suffering from nasal stuffiness, cold and flu nasal symptoms, or nasal allergies? Try my Neti Pot Sinus Rinse Bottle by Abraham the pharmacist, available worldwide on Amazon: www.amazon.com/dp/B0CCC5WTQL Or to Open in Amazon App- amazon.oia.link/ycbzf This innovative solution makes natural saline nasal rinsing easier and more effective than ever before. Add it to your home medical kit today!

[@richyjay330]

Will any salt do?

[@AbrahamThePharmacist]

@@richyjay330 You can make your own saline solution at home using common household non-iodized salt (kosher salt with no additives is best).

[@katmayful]

When I was a child in the 1950 s my father taught me exactly this.. It needs to be shown on every tv station. Regularly 😇 we need to go back to self care because it works . Thank You for this

[@martinjaramillo2429]

Good father, you were fortunate.

[@raffciancio58]

I had this over a month cannot shift it and I have done everything I also have acid reflux I take tablets for it,it's either having mucus all day or it starts whwn I go to bed,or first thing in the morning about 3 to 4am I have to get up and I try and sleep downstairs if it doesn't shift it in a week time I gave to go to the doctors it's really getting me down.

[@mslowe77]

Big pharma doesn’t like that

[@ErikawithaK333]

I’ve been waking up at 230am every day because of this congestion. Tried this now and it immediately worked. I appreciate this video so much. Thank you

[@AbrahamThePharmacist]

Wonderful!

[@Jacob26712]

⁠I don’t have a kettle

[@The-Benjamin-786]

Tip for everyone eat something very spicy like very spicy, it jus blasts all mucus out of nose, and helps you spit it out too, sorry for bluntness but it does work

[@gilhayek3879]

it either works or u die ,50/50

[@nowherecool971]

You just saved me . I’ve been stressing for a week now thank you very much.

[@AbrahamThePharmacist]

Glad I could help

[@sharynevans6630]

Hi! That is what I do! Only I put Himalayan salt in distilled water and in a bowl and stiff it up one side at a time. It cleans everything out! Plus you feel so good afterwards!

[@jasonolszanicky4035]

You can always trust a doctor that doesn't recommend pharmaceuticals.

[@Shianne264]

I have severe copd and drink pink Himalayan sea salt in warm water...it has sure helped me loosen and cough up mucus

[@stephengreen2564]

My mum and dad had copd both of them was on an nebuliser

[@ruthcornelsen8939]

Wow how do you know how some of us are suffering with mucus and throat infections globally since covid. Thanks for the info. Your hit the nail on the head.

[@suncapped6621]

Stop cause I came on here looking for something to help with my wet/dry cough and my built up mucus, I just did what he said to and I can breathe through my nose and my throat feels better😭 it’s just my cough bow

[@DenisSutherland]

I have cov 19 6 months ago I love running every time I run get put breath and running from cov I think drive me crazy

[@JustThatLucky]

I simply smoke too much

[@GersonGranada]

Wow I was amazed. Thank you for this video I'm dealing with coughs and colds right now.

[@AbrahamThePharmacist]

Glad I could help and get well soon

[@ShamimKhan-hq3lm]

I my child hood back in the 60s, our grandma showed us exactly that, how to gurgles with salted water. I think about 20 years ago one of my GP gave me that exactly the same rinsing bottle and some medical salt packets to use with that bottle. Few months back my son bought exactly the same 2 bottles from Amazon. It’s very helpful and thanks for the video 😅.

[@AbrahamThePharmacist]

Glad I could help and sending awesome vibes!

[@minecraftshorts1305]

I have had this problem for years I hope this works

[@markcole5187]

Neti pots are best for nasal rinse.

[@AbrahamThePharmacist]

Sure as sending awesome vibes!

[@Dira7411]

I’ve been dealing with this phlegm for about a week, idk where this video came from but thanks

[@AbrahamThePharmacist]

Hope my tips help Nadira and get well soon. Also this ones for you 🏅 (second comment)

[@Macdad84]

The smart phone listens to your conversation

[@Dira7411]

@@Macdad84 I swear I’ve been saying this for about the last year

[@Macdad84]

@nadira Muhammad Yes. I was talking about getting a new car, and then all of a sudden, I got video suggestions about car dealership scams.

[@Dira7411]

@@Macdad84 smh that’s crazy

[@mayreedy7801]

Thank you I’m a kid and I woke up and was about to cry because something was in my chest and this helped a lot I was super worried if I wasn’t ok ❤

[@AbrahamThePharmacist]

Glad I could help

[@Ghost1209.]

​@@AbrahamThePharmacisti would try it doc its more than a year im having this problem i can't breath well

[@I.am.hooked]

​@@Ghost1209.Same. Just came back from the hospital.😢

[@sylviaemberton6489]

Fabulous video. All the things we did in the 1940' 50's. Worked for childhood infections. We put Friars Balsam in the bowl to inhale. Carefully with the boiling water as children. Before clean air acts we had fog, smog and unexpectedly walking through it because traffic couldn't see a thing. Felt the benefit of inhalation. Never had any chest infections that the inhalation didn't clear.

[@AbrahamThePharmacist]

Thanks for tuning in and sharing Sylvia, sending awesome vibes!

[@flygrace]

My mum used to make me inhale Friars Balsam. How I hated it, the smell was sickening. What torture!

[@kittybala7951]

Dear Abraham awesome video with great tips. I have this problem most of the time due to steroid inhaler. I do salt water gargle once a week. i also do steam inhalation for sinus with vicks vapour. I put extra pillows for sleeping. these videos will save gp visit.❤❤❤

[@AbrahamThePharmacist]

Thanks for sharing Karthi!

[@a.kavinsharvesh8801]

Hey machi u from TN?

[@RN-fx4kn]

I like the way you made this video short and sharp full of information.

[@AbrahamThePharmacist]

Glad I could help

[@professorumer786]

I m going try all methods in video,, I want to thank you for the video,

[@fraserhardmetal7143]

I find using saline solution in a nebuliser a convenient and effective way to get rid of phlegm ; it is also good at loosening mucous in the upper respiratory tract when suffering from a chest infection. Same applies with inhalation through the nose - much easier than sniffing salt water.

[@SomethingGamecatAdjacent]

Thank you!

[@tammysims8716]

Thank you fraserhardmetal!

[@fraserhardmetal7143]

@@tammysims8716 You're welcome 😊

[@charlyloman8837]

CURIOUS WHAT KIND OF SALINE ARE YOU USING

[@loveisallpolelo8261]

May God bless you ❤.

[@AbrahamThePharmacist]

Sending awesome vibes!

[@nellierbeard6382]

THANK YOU! GOD BLESS YOU!

[@AbrahamThePharmacist]

Glad it helped!

[@20bluelilies]

Please, always do the steam thing in a sink. It's just as easy, and it won't tip over.

[@Rubyrose-ko3mu]

Thank you for your advice.👍

[@AbrahamThePharmacist]

Glad I could help

[@allaboutme7198]

Love this self medication with the right procedure ..Thank you for sharing Dr.Abraham it works on me.😘

[@AbrahamThePharmacist]

Awesome! Thanks for sharing

[@martinhiggins383]

Had these problems for years, I've been doing the very same thing,it does help but sometimes we need antibiotics for sinus infections, going swimming at the beach is also a big help and salinase nasal sprays,I feel for anyone who suffers from sinus problems it makes you feel very sick and tried and you can get temperature as well,good luck with it.

[@jeanneratterman4174]

Or use a neti pot to clear nasal passages. Worth investing in one. 👍👍

[@AbrahamThePharmacist]

Thanks for sharing

[@rosaspanjol673]

Just what I was looking for!….thanks a lot 👍👍

[@AbrahamThePharmacist]

Sending awesome vibes!

[@Keep-on-ok]

We take Quercetin every day. It really clears the sinuses. Great for allergies.

[@TomiokaGiyuu-zm8cf]

I have both asthma and mucus (im pretty sure is common if you have asthma) and i feel like this helped!

[@AbrahamThePharmacist]

Sending awesome vibes!

[@bethloomis8961]

Years ago I had some sort of allergic reaction (?) while staying at a youth hostel. It was very late one evening during Easter weekend. I was told at the front desk that all pharmacies were closed. I was miserable. My nose was both running and stuffed and running. My eyes were red, running, and itchy. My throat was raw. I mentioned gargling, but having no salt. I was directed to the "free shelf" in the kitchen. I boiled water, added salt, and gargled with water just shy of burning. It was an Easter miracle. Everything cleared up almost immediately.

[@AbrahamThePharmacist]

Thanks for sharing

[@achevsyed6858]

Amazing Blessings And thank you Blessings From California

[@AbrahamThePharmacist]

You are so welcome

[@nicodemussimbak9063]

Thank you for the vedio. I will follow your directions. GOD BLESS.

[@AbrahamThePharmacist]

You are very welcome

[@GersonGranada]

It is really effective I tried it right away

[@AbrahamThePharmacist]

Thanks for sharing

[@RonaldBrown59]

This is a very helpful video, thanks for sharing.

[@AbrahamThePharmacist]

You're very welcome!

[@musiclyricsstation8337]

Suffering since 20days now, gonna follow them

[@zechariahcummings489]

I’m myself in my 20th days. How much longer did it take for you to get rid of it? Also what step exactly did you use? I done tried all of these and still no real improvement. I used Powerade to regain energy.

[@christinesmurthwaite8660]

I have always done that last one

[@sonialewis1222]

Salt room therapy has worked amazingly for me on this 😊

[@jeronimjurakovic2919]

Thank you legend✅😊

[@AbrahamThePharmacist]

You're welcome 😊

[@nridevbiju7913]

Hi.......thanks for the usefull info....keep it up....love your work 😄👍

[@AbrahamThePharmacist]

My pleasure 😊

[@m.zaenalarifin194]

Terimakasih atas informasinya..

[@oscarpower-lo6rn]

This was amazing thank u

[@AbrahamThePharmacist]

Sending awesome vibes!

[@markfaz8689]

Love this guy, I have watched a lot of his videos and his advice is spot on 👍 Many Thanks.

[@AbrahamThePharmacist]

Much appreciated and sending awesome vibes

[@Lavender656]

Great video. Do you have an opinion of whether the dryer air seasons require more water intake to remain hydrated than in the more humid months? (I live in a climate that is very humid in summer)

[@dizsire2268]

of course but not only water tho eat fruits and stuff with electrolytes

[@superknitt]

Nice video, good advice…

[@AbrahamThePharmacist]

Glad it helped

[@shahidmahmoodkhan519]

Thank you sir very helpful ❤

[@AbrahamThePharmacist]

Happy to help

[@alaiaadam5767]

💥💥💞💥 00:40 Salt water gargle and nose 03:00 Steam inhale

[@AbrahamThePharmacist]

Thanks for sharing

[@jeffbarrett1787]

I’ve just come across this video, loved the way you just went straight into the issue, brilliant, what you said I can relate to so much I don’t like the thought of salt water gargle but what the hell I’ll give it a go,

[@AbrahamThePharmacist]

Sending awesome vibes!

[@ridzi1916]

Loved it 😊 and it really helps thank ya so much sending ya beautiful vibes

[@AbrahamThePharmacist]

You are so welcome Ridzi, sending those awesome vibes back and hope you are having a great day!

[@ridzi1916]

@@AbrahamThePharmacist thanksss so muchhh

[@evelynking7315]

❤❤Thank you for sharing Amen

[@AbrahamThePharmacist]

Thanks for listening

[@kscc2361]

Very helpful video. Thank you! Is using a neti pot an option?

[@AbrahamThePharmacist]

Of course - watch our video on how to use ours properly! Sending awesome vibes

[@eddyidemudia7356]

Thanks for this video.

[@AbrahamThePharmacist]

Most welcome

[@jennalyngregorio5594]

To be honest ☺️ am happy to be new member of your chanel please make video 🙂 about how to rid 👂 ear pain today in the middle of the night i was shaking and to much pain of my ear dont know what to have fever do about it please 😘 help 😍😍😍😍

[@AbrahamThePharmacist]

Sure thing will do😊 Also welcome to the channel and sending awesome vibes

[@lebonbonyouaremysunshine]

Thank you for this video since I have been having this problem for weeks before school and a before a vacation with my grandma

[@lebonbonyouaremysunshine]

Also how much time do you recommend for the saline solution to cool off

[@Lennajenna1324]

IM GOING TO TRY IT

[@AbrahamThePharmacist]

Get well soon!

[@Mansmatters]

Excellent video

[@AbrahamThePharmacist]

Thank you very much!

[@TeresaMame-t5c]

Thanks a lot Doc.for the good information. Goodluck mwuahhhh

[@AbrahamThePharmacist]

Always welcome

[@ACTIVATEDADNANSALIMI1969]

Thank you doctor.

[@AbrahamThePharmacist]

Sending awesome vibes!

[@miriamfigueroa8707]

Gracias, bendiciones. 🙏

[@AbrahamThePharmacist]

Sending awesome vibes!

[@Keep-on-ok]

I use a nasal rinse kit. Very easy to use. I also use distilled water that I heat in the microwave.

[@AbrahamThePharmacist]

Thanks for sharing

[@_sparrowhawk]

Great guy, great help ^^

[@AbrahamThePharmacist]

Glad you think so!

[@meetachoudhury8474]

Thanks for sharing . Doctor .We are from India .We don't understand speedy version or speech .could u please speak slowly and in a low voice so that we can follow you .

[@AbrahamThePharmacist]

Sure thing - sending awesome vibes

[@susanmason9128]

Theres wriitten subtitles youcan switch on at top..says CC n choose yr preferred language in the settings. Or Transcript below video..written version in English. Hope that helps you. Have a good day n take care 🌞

[@farahnaz6930]

Good information. I will try

[@AbrahamThePharmacist]

Glad I could help

[@thellc8595]

What kind of oil are you talking about pls

[@karphin1]

I squirt saline up my nose, and it does help.

[@AbrahamThePharmacist]

Thanks for sharing!

[@susanfryer1616]

Thankyou❤

[@AbrahamThePharmacist]

Glad I could help!

[@JolinHard]

Amazing. You’re awesome.😇

[@AbrahamThePharmacist]

Thank you so much 😀

[@nancystere3260]

Thanks you really gave some good things to do

[@AbrahamThePharmacist]

You are so welcome

[@2434-tlj]

SMART MAN I HAD FLU "TWICE" SINCE OCT 2023 ..IT WAS SO BAD ..FRACTURED MY RIBS DUE TO COUGHING ..MY DOCTOR PUT ME ON STEROIDS AND COUGH SYRUP WITH HYDROCODINE ..NOT GOOD FEELING..I DONT SMOKE OR DO DRUGS ..STILL COUGHING BAD MY HUSBAND TOLD ME TO DO.. HONEY AND WATER ..1 NIGHT STILL COUGH SOME.. 2...NIGHT COUGH WAS GONE ..THANK GOODNESS... IT WORKED NOW "MY RIBS" CAN HEAL.

[@faridabuksh4928]

Thanks for sharing your ideas going to try today may my Allah bless you 😊 Thanks again Canada 🇨🇦

[@Chyeahokay]

I usually pour it on my backhand and sniff, but will try this

[@soaringbird3875]

Sending awesome vibes to the creator ( i.e. you ) of this awesome video!😃

[@AbrahamThePharmacist]

Thank you so much! First comment again! This ones for you 🏆

[@soaringbird3875]

​​@@AbrahamThePharmacist No worries! Thanks for one more expensive 🏆!

[@allanis_the_great]

can you use iodized salt in gargle and nasal rinse?

[@AbrahamThePharmacist]

Only non-iodized salt

[@davidnelson8835]

Does a wet sauna work?

[@duckrivermama66]

👁👁 Thank you.

[@AbrahamThePharmacist]

You’re welcome 😊

[@JunKazama-t1p]

Thanks

[@AbrahamThePharmacist]

No problem

[@pianoguy5110]

Awesome video. I'm curious as to why I keep getting Even though it's not cold here, I still get cold every morning and night. How can I tell if an allergy or infection is to blame? I've seen numerous doctors, yet some believe it's an allergy Some claim that it is an infection.

[@AbrahamThePharmacist]

Thanks for commenting Piano guy, hope my tips are help. This is a great idea for a future video for different reasons why we get mucus and phlegm, added to the future video list!

[@pianoguy5110]

@@AbrahamThePharmacist Thank you 😊 Your vedios are very helpful!

[@jennalyngregorio5594]

Thanks 😍😍😍😍

[@AbrahamThePharmacist]

Welcome 😊

[@Justin-fx9xu]

menthol for some people can irritate the throat. JS. I was shocked when I tried halls couch drops and felt more sick. Good video though. btw wish my pharmacist had your energy and attitude lol

[@AbrahamThePharmacist]

Thanks for the tip and sending awesome vibes!

[@sasidharan63]

I think cough syrup cough tablet only makes muscles movements easy and brain to slow action but not making mucus to disintegrate

[@kittybala7951]

Dear Abraham fantastic video, awesome tips and great information. All your videos are helpful and great information. Lovely haircut. Every Monday and Saturday I feel excited to watch your fantastic videos For phlegm in throat i do salt water gargle, for lungs I put extra pillows. I also do steam inhalation with vicks vapour.👍👍👍👍

[@AbrahamThePharmacist]

Glad it was helpful Karthi, always part of the early squad! Sending awesome vibes to the early squad always excited to see everyones comments!

[@kittybala7951]

@@AbrahamThePharmacist your welcome Abraham.

[@victoriaamartey9299]

Thank you

[@AbrahamThePharmacist]

You're welcome

[@mirjanan.1963]

❤Thank you for such an awesome video beautifully presented!❤

[@AbrahamThePharmacist]

You are so welcome!

[@WeGettingRichWithThisOne]

Hello Abraham, Can you tell me how to get all the mucus out of my nose? For some reason it comes right back after

[@hari081868]

Can we use iodeized salt?

[@AbrahamThePharmacist]

Always non-iodized salt

[@GGibril]

So you can’t do this with tap water right?

[@AbrahamThePharmacist]

You sure can, but it must be boiled first. Sending awesome vibes

[@ladyzakari2342]

Thank you so much

[@AbrahamThePharmacist]

You're most welcome

[@cynthiaatkins9023]

I also do nasal steam.

[@AbrahamThePharmacist]

Thanks for sharing

[@micheauzmyrie1786]

Love you doctor...

[@AbrahamThePharmacist]

Sending awesome vibes Micheauz Myrie!

[@AkurutBetty-n3d]

Hello doctor l don't have cough and flu🤧 but l have so much mucus in my throat what causes that, some day's l wake up with a running nose only for some time and it goes away but mucus is too much help me to understand what the problem is, thank you

[@Texas_Made_]

3:06 that's me😂😂😂

[@AbrahamThePharmacist]

Hope my tips help and get well soon

[@ExistUNDRGROUND]

"moving straight into phlegm" is a crazy thing to say.

[@Inkmm]

Hello sir , my 4yr old most of the time she suffers from cough and cold? How should I treat her, please help me out..i am using syrups which makes her fully weak and reduce weight

[@braidwooddesignstudio5536]

Breathing - camomile tea

[@r......5005]

I always feel difficulty while breathing in early morning times and at nights and it will be very diificult in winter . I dont know if i have mucus or infection.

[@katmayful]

Any kind of steam will help morning or night. This video will help. I do the morning hot shower. It clears my throat. This guy is good.

[@a.kavinsharvesh8801]

Hey Abraham Any tips on why flu occurs and how to prevent it all together?

[@AbrahamThePharmacist]

Added to the future video list

[@Keep-on-ok]

Vitamin D3 and zinc every day.

[@michellerobert4120]

That is excellent !!! Thank you for the video

[@AbrahamThePharmacist]

You are welcome! Glad I could help and this ones for you Michelle 🏅(third comment)

[@dr.tadpole9879]

Can you make a video on coxydenia ?

[@AbrahamThePharmacist]

Sure thing, added to the future video list!

[@SimplicityForGood]

how to know if the snot comes from the nose and end up in the soft palate or if it comes from the throat getting up and glue the throat??? I have not slept for three years now. I get choked up 100% and loose all oxygen in the body, and wake up with severe pain in the heart and cramp in the lower left arm and totally dizzy in the head from no oxygen and the area from the soft palate and back in the throat between throat and tongue is full of snot clogged up like a spider web of small snot balls and mucus.. all this started after severe corona where I was hospitalised... now I almost die every other night and ambulance have come and gone and say that this is very complex for them to handle.. the hospital only look at the heart and totally ignore what I am telling them ! I am not sure who to turn to. I am also asthmatic and allergic for pollen and mitt etc. I am not sure why I have this snot or mucus and not sure if it comes down from the nose into the soft palate or from the lungs and up.. I think it is from the soft palate where the nose hole in your upper throat send down snot backwards.. but who to ask? the doctors I met gaslight me and treat me with strong narcissistic abuse. while the ambulance staff says is clear you been lying without oxygen and choked up for a long time and that this is very dangerous and just a time question until a night you never wake up and clear your throat in time and die.

[@areguapiri]

Stop lying. You did not have the Corona nonsense.

[@fathan496]

Well this happened to me about weeks ago, it’s stopped me from breathing, really thought that im not gonna survive. About to look after the doctor soon, hope you’re feeling better about this condition

[@SimplicityForGood]

thanks no. I am worse and my heart almost stop each night. wake up collapsing on the floor with the soft pallet locked to the tongue with no ability to get in new air@@fathan496

[@joshuataylor7443]

I always have issues not swallowing my mucus because my nose has a lot of snot in them most of the time, and I didn’t want to get tissue paper, I hope I can fix that I don’t want to have viral bronchitis in the future.