How To Get SHREDDED in 75 Days! Turn PAIN into POWER!

I sit down with Scott Harrison, the muscle man behind The Six Pack Revolution. In this episode, Scott-fitness guru, black belt, and all-around badass-shares his secrets to shredding fat fast, getting drunk without losing your six-pack, and why his programmes have a 100% success rate. We dive into everything from the gritty realities of overcoming bullying and the low points that nearly broke him to the massive highs of his life-changing fitness journey.
Scott doesn’t pull any punches as he talks about battling misconceptions like bad skin, junk food, and the vegan diet myth, and the absolute horror of belly fat and tired eyes in the fitness industry. Plus, he gives the scoop on training celebs and educating kids on health and fitness.
LISTEN OUT FOR:
Rapid Fat Loss That Works:
Scott's 75 Hard challenge is all about rapid, sustainable fat loss. Get straight-up, no-nonsense advice to structure your workouts and diet for serious results-and learn how to enjoy a drink without losing your six-pack.
Turning Pain into Power:
Scott shares his battle with bulimia and how overcoming it fueled his fitness journey. Discover how to turn personal struggles into strengths and tackle the mental and emotional sides of fitness.
Busting Fitness Myths:
Scott debunks major fitness myths, from spot reduction fat loss to the idea that all carbs and fats are bad. Get science-backed facts to make smarter decisions about your diet and workouts. If fitness fads have misled you, this will set you straight.
Timestamps:
0:00 - Intro
1:58 - A Life Changer in Fitness, Nutrition & Mindset
3:52 - The Programmes
5:24 - 75 Hard and Fast Fat Loss
6:15 - How to get Drunk AND have a Six Pack!
10:23 - Extreme Fat Loss Results - 100% Success Rate!
14:21 - What is the Biggest Obstacle stopping people Starting?
17:07 - World Class Experts in Hormones on the Course
23:15 - Bulimia
26:23 - Martial Arts and Fitness Creates a Balanced Mind and Body
30:01 - Children's Books
33:37 - Educating Kids on Health and Fitness
38:18 - Vegan Food ISN'T Healthy?
40:17 - Health Misconceptions - Spot Reduction Fat Loss - The Mechanics of Fat Loss
46:27 - All Carbs and All Fats are BAD!
48:02 - Training Rylan Clark
48:48 - Varied Programmes for Varied Goals
50:22 - Programme Overview
51:11 - Conclusion
#Shredded #Motivation #Inspiration #gym #6pack #workhard #trainhard #life #weightlifting #abs #gymmotivation #training #workingout #healthyeating #youarewhatyouweat #eat #weightloss
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