How to get the splits fast | easy stretches for splits

  Рет қаралды 159

Ummehani

Ummehani

Ай бұрын

All the stretches featured in this video are for beginners. You can practice and hold them longer to be more advanced, which will help you with your splits.
Thank you all for working out with me. If you like this video please like and subscribe to my channel.
Instagram: ‪@Ummehanixx‬
#splits #flexibility #stretching

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