How to GLOW UP mentally & physically for 2021

[@demetratang9834]

Feel free to check out my latest glow up tips and let us all glow together ❤️ kzbin.info/www/bejne/oZ3Nc6BraZVkn68

[@shakhrizodamuninngs5227]

You are so amazing, thank you for inspiration!!🤗💜

[@rajshree3715]

I'm watching it from Nepal ☺️and i really like this video

[@Chrisnethツ]

To glow spiritually Surrender your Life to Jesus the source of Life ✨

[@khanhljnh3820]

hi @demetratang9834 where do you live?

[@errrreen899]

DP TO DP❤

[@hannahbecker6691]

just a remionder that a glow up does not always have to start on a new year. you can start now :)

[@lithyium6792]

ty! :)

[@ghloreey_army297]

this comment just motivated me....thanks :)

[@hannahbecker6691]

@@ghloreey_army297 im glad it does!

[@minahal-sulaimawi5447]

Ty

[@anonyme3838]

Yes. The day is not important. To start is important.

[@xeesoxoxo]

*"everything takes time to grow, especially the beautiful ones"* -unknown

[@Karthika-ni1cp]

Wow, thats so nice

[@laracasey3828]

demetra said that

[@poutymochi3783]

Wow that Hit Hard tho

[@IMAKALOL]

Tysm ♥️♥️

[@ysabellamadera1860]

it's from the father of mulan

[@misslawton7102]

Perfect girls aren't real, real girls aren't perfect. ~Harry Edward Styles

[@elisse.archvs]

ayee im a fan too

[@aditii1698]

Everyone's a fan😻

[@weirdasff]

like literally, when we see some ppl in movies and social medias, the viewers are like ;thats how a normal, non-celebrity "handsome/beautiful" human should be. We are the normal ones, we have the 'normal','natural' beauty. I hope you understood what I mean. The way I worded it seems weird lmao edit: corrected an error which made it even more difficult to understand.

[@pineapplec0ke]

@@aditii1698 nope lmao

[@princesojin8188]

Awwww he's a cool man ❤️

[@yoni6773]

My goals - decrease screentime -lose weight -start doing workouts -eat healthy -get good grades -be confident -take care of myself -sleep early -love myself -new hobby

[@itskezii]

how's it?

[@rawanr8871]

You can do it✨💗

[@emelyv3942]

You got this

[@LaineyB123]

YOU CAN DO THIS!!

[@yoni6773]

@@LaineyB123 thank u

[@Its.Daya.A]

"We are all beautiful except in the eyes of an insecure." - Taylor Swift.

[@shubhipriya9069]

♥️♥️♥️

[@luvxs_]

wait i still dont get it,explain??

[@lollipop-eg2vq]

@@luvxs_ its mean that everybody is beautiful except somebody thinks that they are not beautiful enough

[@luvxs_]

@@lollipop-eg2vq ouh its obviously me 💀

[@animalkittylover825]

💛💛

[@randomone8811]

my goals: -stop getting so insecure about myself -stop using 7 hours a day on the internet -fix my acne -fix my posture -get abs

[@cakepopcat1961]

Good luck in your goals

[@marangie1967]

(2)

[@parksomi7690]

Omg that my goals too

[@lavanyasharma9750]

School

[@pegamood3734]

Same but except the last part

[@whycantitbeme]

“No one is ugly. We are just born in a judgemental society.” -Kim Namjoon

[@vantelatte]

💜

[@user6842]

We love to see it

[@user6842]

@a channel i can be myself on UN

[@saibauzun8907]

Armyyy❤❤❤💖💖💖

[@whycantitbeme]

Excited for tae bd ♥

[@attackonchuu2011]

I’m watching this at 03:39 am.. I am definitely willing to change my toxic sleeping habit! Thank you for inspiring and helping me.

[@sharishrawat]

Hi blink

[@1nuu]

me too ㅜㅜ

[@clair3618]

Me 3:00 am:)) i want to gain weight:)

[@Maar01_]

FIGHTING !!!!!!

[@aniwiklauri5069]

Samee

[@aleezehabid_2079]

She’s so pretty tho

[@demetratang9834]

Thank you gorgeous 🥺❤️

[@tatumsvids4653]

ikrr

[@LoveYourself-ql8gi]

My thoughts exactly loved the video

[@mokakuma7329]

just random asian features....but it's true that we should take care of ourselves often, video btw

[@shannia5968]

and so are you keep your head up :)

[@moariebliss]

"sleep early" me watching this at midnight: 💀👄💀

[@zriirii7254]

same huhu

[@adora_blink1031]

Saaaame 🤣

[@maxineaf]

same honey, same...

[@dbr1528]

Sem 👀🤣🤣

[@shahd4569]

Same

[@vibrantfilm_edits]

im here cause I keep getting jealous of how amazing other girls my age look and wishing I didn't look like im 12

[@demetratang9834]

Heyhey same here my Asian genes make me look so immature but dats the winwin we get! Imagine we're probably 40 smtg and still looking like 20 because my mom is 40+ rn but still looking young! Trust me that's how I cope with it 😊❤️

[@vibrantfilm_edits]

@@demetratang9834 Thank you!! I'm glad that's something I can look forward to

[@demetratang9834]

@@vibrantfilm_edits very welcome! 😉 You're a gorgeous girl! ❤

[@Ana-rb7ws]

Just stay patient, sweetheart. I’ve been there. Always tried SO hard to look older and be taken seriously throughout my twenties. Now I’m in my early thirties and Alhamdulillah (thanks to God) I look like I’m in my early twenties. Now I know that the baby face that God had given me was a blessing all along. Love yourself, baby girl. Your baby face will be such a joy to you so soon.

[@demetratang9834]

@@Ana-rb7ws yes! 🥺❤️

[@WinterBear-u1y]

The fact that I'm watching this on dec 2021, just realized how the year has passed in a split of sec and here I'm still stuck in 2019, hope 2022 will not be as chaotic as 2021. Stay safe and healthy

[@francescaduke]

here from the future, 2022 sucks.

[@hodaazem1471]

Hello from the middle of 2023 😂 I can relate.

[@liviaaaec2126]

You’re not ugly. Society is💜

[@demetratang9834]

🥺❤️ Society is freakin uglyyyy😭 I hope we all can understand that!

[@adrienmaivai3105]

Wait do you know how complex society is ? Stop blaming society and accept it as it is

[@yotacakes8883]

YESSS VERY MUCH SO

[@nathanmcallister3030]

No-one in born ugly, we are just born into a judgemental society. -Kim Namjoon

[@liviaaaec2126]

@@nathanmcallister3030 yesss love him

[@enloug2009]

Meanwhile: Got this on my recommended 5 days before new year. •-•

[@bushra83]

Same lol

[@anikafarzzain3051]

I got it 3 days before 2021

[@prajaktabhojane3733]

Same

[@makeupskincare5651]

@H•Nat Daydreams•H kzbin.info/door/N0R4Qoeo1L2RgmBwl-Ff1Q Subscribe me please 😭❤

[@makeupskincare5651]

@@anikafarzzain3051 kzbin.info/door/N0R4Qoeo1L2RgmBwl-Ff1Q Subscribe me please ❤😭

[@darklight-ng1im]

i felt bad for my self,that i never got to watch this before 2020 ends.

[@sugaforeverarmy2892]

It still not late baby girl fighting!!!!!

[@elliannejohansen925]

Never too late. Start now. The sooner you start, the sooner you will see results.

[@darklight-ng1im]

thank you for cheering me up..

[@raneemtribbiani7174]

Same :"")

[@arielbelhumeur7196]

Everyday is a new day for growth! :)

[@sh3498]

1. Write down your goals In detail 2. Change your toxic habit Checking mobile 3. Sleep early 4. Hygiene 5. Try skin care 6. Bath with scrub 7. Learn new skills 8. Get active 9. Take a break

[@gojoswife9415]

Here's the summary : 1. Journaling your goals 2. Change ur toxic habits 3. Make your bed in the morning 4. Learn new skills 5. Get active (exercise) 6. Take a break (sleep early)

[@user-er2iu7il6o]

Tyyy

[@RM-gf1rl]

Yesss thanks

[@youngroyalsismylife1074]

I didn't do any of those but I still gained confidence and I'm continuing to gain more and more. If it comes then it will

[@yourlocalgachawerido7555]

Go to sleep early yeah I can do that goes to bed at 12-1 am

[@tatianalaurier8658]

download 21days challenge stay away from social media

[@Yeontan0w0]

I like how she is comfortable to just cry while recording GIRL WE ARE HERE ROOTING FOR YOU!

[@user-vn5zb3li2i]

@PRIYA's poetry Why do you guys always do something like this, you guys just wanna advertise your channel

[@ducksandcowswillrulethewor7571]

@@user-vn5zb3li2i Ikr. Like just add tags it gets people to look at ur videos and also u don’t get hate

[@le-oreo4257]

I can't be the only one that went through a whirlwind of emotion watching this. Like idky but this made me cry and smile ✋😭❤

[@rialee7739]

same😭

[@MANUchan]

Same here 😢 ❤️ 🤗

[@decalco_mania]

Same here

[@MaverickMicah]

.i also have similar videos

[@kam8580]

I cried 😢🤧

[@michalilyayev7823]

My goals: - lose 10 -15 kg - wear and buy more fashionable clothing - have a balanced diet - workout more - study more often to school - have better skincare - be closer with family and friends ( hangout more often - self-teaching myself (learn the school curriculum ahead or learn other stuff like photoshop) - have better time management - stop procrastinating - sleep better (8+ hours )

[@danazu583]

thank u for the ideas

[@ayshaahmed9930]

Why do we have the sme goals I hope we achieve them

[@Worldarts978]

Did you achieve your goals now??

[@insta_artists.support]

And...dont lose hope and stay safe

[@mysterygirl5635]

@Michal llyayev start with smaller goals

[@salepop]

shes going to be rlly famous later or sooner, i know it. Her aesthetic as a person is literally what i aspire to be. So here beautiful people collect ur here before she gets famous ticket ✨

[@demetratang9834]

Aww this really made my day!! 💕 🥺

[@twyla4839]

ikr!!

[@clariekropi267]

Yeap, agreed

[@salepop]

Bruh u gained 1k real quick like i came back last time and u were like at 800 sumn.✨ Great progress were getting to a million soon too!👏👏 ✨

[@kathh_1467]

I'm hereeww

[@camp005]

no one; the comments; “No one is ugly. We are just born in a judgemental society.” -Kim Namjoon

[@Sasha-gl4ip]

Right like we get it plz stop copy and pasting eachothers comments😭😭

[@hwahwa3347]

YES

[@camp005]

@@Sasha-gl4ip fr KQNFJWDNKWBW

[@pureangelsweet]

ITS SO ANNOYINGN IY MAKES ME WANNA PUNCH A WALL

[@camp005]

@@pureangelsweet fr tho 😭

[@oyeoyen]

I just bought lip balm and chocolate after watching this. I was crying my self out last night because my back hurts so much. I've been sleeping on the floor for a year now, I cried because I realized how much I have forgottten to love my self. I have never forget to give my share at home every time I got my salary, pay bills and save for the future but I have forgotten to buy my self a decent bed. I will love this body more and I speak healthy mind, body and soul this 2023 ❤ Thank you! You just inspired someone in her mid life crisis. More powers to your vlogs.

[@xxthaila0741]

“If you feel down talk to your friends” i lost them all😀

[@noemiramirez5711]

Me too girl or boy😃👍

[@Marz-world]

same

[@FreeSpiritMom]

They wasn’t your real friends.

[@Ash-ok4gd]

I'll be your friend

[@divalakra1756]

They demotivate ngl

[@mxy_bxy]

Let’s glow together 💅🏻✨💖

[@demetratang9834]

Yeshy! 😍✨

[@mxy_bxy]

@@mariellegomez5089 true.

[@Evelyn-rg2nx]

Me too 2021 here we come 😊 Merry Christmas eve everyone 🎉🎄🎁✨💕

[@lupelopez8410]

Yess let’s do this!!

[@DINOsaur-m8q]

Yess!!!

[@Minacollections]

No one is born ugly we are born in a judgmental society - Kim Namjoon

[@rivadeb4211]

This is the comment that i was looking for💜

[@taetaemin2372]

right🥺

[@basheerahmadahmed1499]

It relates me ☹️ even my family members call me ugly🥺🤧

[@madisonloves_potatoes8060]

Armyyy

[@T7d534]

💜

[@lemonismsheehuangdee]

i cried while watching this video. i just finished my first year of middle school, and im pretty anxious about the next two years. middle school has also made me extremely insecure and makes me feel stupid. i feel much better now, after watching this video and im determined to take better care of myself! thank you so much!

[@sakshh16]

much love to you

[@05sksld]

my goals: - losing weight - get abs and strong arms - healthy relationship with eating - from 16h phone time to 2-3h - learn often for school - shower all 2 days - read all my manga - skincare

[@lilislittlehopebts1953]

Me to

[@05sksld]

@Radioactive Amitesh bruh

[@roshnihassan3948]

OK but 16 h phone time is most probably exxgarated

[@05sksld]

@@roshnihassan3948 ik, but i can‘t without my phone

[@roshnihassan3948]

@@05sksld true me neither it's 1:45 am and I'm still using it😶

[@ki-janamoore195]

That "Stay positive in life, not Covid" joke is really underrated

[@MyName-zb4dl]

I read this I feel its inspiring then reading it the second time I laugh LOL "Be positive in life not Covid" Hahahaha

[@Its.Daya.A]

Giving up doesn’t always mean you’re weak, sometimes you’re just strong enough to let go. - Taylor Swift

[@parisbeautifulhoomanindawo6372]

Queen👑💖

[@ceoofkawaii]

I used to be confused why people call themselves ugly like they should know no one is, now i feel ugly and here to get a glowup :))))

[@yasminemazlan8575]

“The key to glow up is loving yourself.” This is so touching im crying😭😭❤️

[@honeybunnybunny1958]

Same 😭

[@kpop-lb3uk]

Exactly😊 focus on your goals and improve urself love urself So that u will not regret in future Just trash all evil negetive thoughts.😊❤️hugs ):

[@AnaJulia-ds9gs]

"We’re just like glowsticks, in order to shine sometimes we need to break" Demetra Tang

[@mayadaelkotby8254]

♥️♥️✨

[@m1jime]

that line T________T

[@klayeiu]

if you saw me crying while watching this because her energy is so uplifting, no you didn’t.

[@demetratang9834]

Ngaw stay strong! And keep going thank you also 🥺❤️

[@keasiamack2595]

Dude I was just crying too

[@Arii1_a]

Thank you for making this video. This helped me since 2021 is the most organized “tutorial “ for a glow up and now yet in 2024 ive decided to come back to it to guide me towards my glow up. I was too young back then and so desperate to have a glow up cause i was bullied but now I actually feel like it because i just feel like my life is falling appart and I’ve thought about this video throughout all these years just remembering the feeling this gave me back then

[@ewilan24]

My brain the whole video: wtf is she talking about she's already so beautiful???

[@demetratang9834]

Awww 🥺❤️ thank you tho🥺❤️❤️

[@lizzydirksenx]

Omg fr tho-

[@slixve7296]

"We're just like glowsticks, in order to shine sometimes we need to break" holy WOW-

[@user-jn9yg9hq6j]

Ikr.

[@LUNA-fl2tl]

"checking your phone right after waking up is toxic" *I feel offended*

[@Irisszu]

i meannnn..... shes not wrong, hey? 😏🧡

[@riyaholkar3528]

Woo🦋 anyone here want do this together ? Like we can together glow up updating each other about our days. This will really keep us on track until we both achieve our goals So anyone up for this ? Lemme know (Ps: I'm 8teen year old girl specifically a Koreaboo🥀)

[@gaga832]

@@riyaholkar3528 Gurl being a koreaboo is kinda toxic but kay

[@riyaholkar3528]

@@gaga832 haha this is toxic when things go beyond your personal routine, I'm not that highly obsessed or hyped one. Just keeping it simple, learning new things and stuff. These are just my happy pills 🌸🌿😌 Hope you are doing great ✨

[@gaga832]

@@riyaholkar3528 If you're into kpop, kdrama, skincare, food and wanting to learn their language that doesn't make you a koreaboo. But if you're all caught up in their culture and proclaim to be korean while rejecting your own ethnicity and taking it to the next level thats a koreaboo. Getting to that level is really toxic and its nothing to be proud of. Nowadays people generally call kpop fans and foreigners speaking korean a koreaboo. Don't lower yourself to such toxicity.

[@cloudskai]

I remember seeing this video back in 2020 (how desperately I wanted to glow up back then) and liking it because I wanted to get some ideas, but I never really did until now. It's now 2023, and I came across this video again. I may not have all the motivation right now, but I'll try my best to improve myself. p.s : Throughout these years, I realized that there will come a time in this journey when you will seek perfection in everything you do. I hope that when that time comes, you will be able to look back on where you started and how far you've improved. It's not all about perfection; it's your efforts, determination, and progress that you need to be proud of! 💜

[@stef3927]

everyone is so caught into glowing up, but truly it only comes internally. everything externally will fall into place. focus on the inside, what you eat, how you think, spiritual wise. everything else will come in hand. you can only be the truth. if you’re true on the inside, (healthy, kind, beautiful) then you will be it on the outside.

[@lizzyloo9977]

this changed my whole mindset:)

[@abeerakashif2716]

Thank u so much I really do believe this and u made me rethink all my goal

[@heyboo9943]

THIS. This is accurate! Thank you xx

[@goodvibrations999]

💕

[@zah1raml]

i changed the number to 999 to 1K lol

[@jenbastos4707]

When she says “You wasted 10 min on the phone in the morning” More like 2 hours😂

[@cerysfryer9707]

FR-

[@nataliemj06]

Whole day for me 😩

[@-nora-9017]

I looked for this comment because samee

[@jenbastos4707]

@@nataliemj06 it be like that sometimes

[@naauur5377]

@@nataliemj06 totally

[@TheCurse54]

“Stay positive... in life, not covid.” - Wise words from Demetra Tang 2020

[@demetratang9834]

😎

[@NovaSMHeilmann]

Made me laugh 🤣😂🤣

[@peachtokkii863]

Lmfaooooo 😂😂😂

[@makeupskincare5651]

@@NovaSMHeilmann pleaseee subscribe me😭😭❤ kzbin.info/door/N0R4Qoeo1L2RgmBwl-Ff1Q

[@makeupskincare5651]

@Victoria pleaseee subscribe me😭😭❤ kzbin.info/door/N0R4Qoeo1L2RgmBwl-Ff1Q

[@soko.latt3]

goals (ideas) for YOU: 1. wake up early from around 5:30- 6:00 every morning. 2. try reduce your screen time every day for 5 mins. example, I had a screen time of 2 hours. tomorrow I’ll try reduce that amount and aim for 1 hour and 55 mins. then try to find a goal, once you reach a certain time you think it good enough then set that as your every day screen time goal. 3. focus on your school work and read whenever you have the time. 4. healthy breakfast eggs, toast, cereal etc. 5. smile to at least five people everyday. 6. get a journal and every morning write down 3 things you are grateful for. it could be anything, food, your family, the opportunity to go to school etc. 7. try to aim to exercise every day. 8. take a walk outside everyday. 9. try to be outside and be involved with different activities at school. you never know if you like it if you haven’t tried it yet. (pro tip): if you don’t feel like eating, then try make a smoothie. it’s a lot easier and very healthy :D I hope this helped❤️ and a small reminder, you are beautiful and amazing just the way you are.

[@micah5598]

Anyone going to talk about how beautiful this woman is

[@somib9893]

Totally agree

[@renashele.condrillon597]

Agree

[@wweloversubscribe3691]

🤩😍she is pretty

[@catsnotcroissants6116]

"shut down your phone before going to bed" my alarm: what about mE??

[@demetratang9834]

Ahh sorry forgot about that I use the extremely annoying ones :( or smtms my mon come banging in

[@meenasaikia9222]

Put it in airplane modeeeee❤

[@reginen8895]

@@meenasaikia9222 this is smarttt * o *

[@leilaclesca1726]

if ur sensible to light keep ur curtains open it’ll wake u up naturally or try sleeping and waking up earlier than needed and ur body will just adjust to that

[@teenshii]

I can’t sleep without listening to something calming. Otherwise I would overthink the whole night, lol

[@muella9938]

"Checking your phone right after waking up is very toxic" Me watching this after woke up: 👁👄👁

[@Rea-xn7yu]

🤣🤣so silly 😜 🤣

[@txtbtsmoarmy3842]

I mean same

[@velvet1834]

Me who doesn't sleep: 👁👄👁💦

[@daliaa.4411]

Omg 😭😭😭

[@whoaterosesfrenchfries8852]

@@velvet1834 BAHAHA

[@raihaarahim364]

Trust me- You made me feel like a whole level different person. I've never felt this motivated for a long time- YOU'RE AMAZINGGG BEAUTIFUL!!!!

[@demetratang9834]

🥺❤️❤️❤️

[@SaraMiniVlogs0]

“Step 1: Write down your goals” *me being even lazy to pick up a pencil and write...*

[@debrisj4820]

Me being lazy to actually think of goals to write..😭

[@aunibatrisyia2987]

Me being lazy to even move my head to even look for a book

[@ryle2814]

Use your notes on your phone

[@lisamanoban6960]

@@debrisj4820 😂😂😂 I am dead

[@swegmin111]

@@lisamanoban6960 " *LaLiSa MaNoBaN* "

[@lapis722]

I am here cause I may or may not have watched a specific youtuber who is an amazing person and is so productive and we are the same age and I am realising how my life is fucked up and how honestly I should try to be fit I should try to genuinely get rid of the acne because I keep on thinking that it will leave on its own and that's how it got worse In 2021 am not going to try to be exactly like that girl , am going to be the best version of myself and do everything I can do Guys we have to stop comparing eachother with things that people have that we dont We have to stop waiting for a tomorrow there is no tomorrow YOU HAVE TO START NOW Wake your ass up and And treat your physical and mental state good like they way your supposed to treat it For those who have weightloss goals:-Your body is like a temple treat it as it should For those who are starting highschool:-There are going to be times that you are going to feel like the world is turning against you let's change that into YOU turning against the world , set your boundaries chin up, shoulders straight ,tough face and go into that hell hole with a brave face Everytime I figure out what other advices to give I will edit it PLEASE pin this I want everyone to see that 2021 is going to be our year EDIT: ok so a few people are telling me that I shouldn't overreact and that am too young to think this which is a normal opinion but i just want to say that am not the only one in the world today everything changed we went from caring about losing games (some people) to suddenly caring sbout how we look in 2020 i used to play 8 hours of roblox arsenal (the gun game) every single day the binge watch anime every night.That is not healthy and that is not okay i felt like i was trapped in a cycle that would never end.And no matter how old i am thats how i feel and even if your 11 , 10 or even 9 thats how you feel dont let the typical adults who say that "your just a kid dont think about it now" because of you dont start now then in the future it will get hard so no matter what your age is anything is possible.Losing weight is possible, Making friends is possible but the question is are you willing to try? Thankyou for the ongoing love and support i have also noticed that people are interacting with eachother thats amazing to build a small community ILYSM Edit: Guess who got diagnosed with adhd, insomnia and anxiety THIS BITCH HERE, I don’t know why I felt like I had to share that but uhm I realized that a lot of the things that were normal for me was not ok and uh if you can afford a therapist please get one, Especially if your not in a good place, I had mental breakdowns almost like 30 (yes I actually counted) times from January to March, Knowing what’s the issue is going to make my path to recovery and a lot better i wish the best for everyone ILY

[@rainbowjaga1014]

are you talking about annie long

[@demetratang9834]

Thank you😊❤️ stay strong n keep the positive mindset! ❤

[@demetratang9834]

Ngl Annie is veryy productive 🥺❤️

[@rainbowjaga1014]

@@demetratang9834 talk abouttt it😩 but i loved your video too!!!! i saved and will def follow through for 2021

[@supyaeaung2252]

Thanks I was crying but you made me smile.😊 Btw we are the same age!❤️

[@georgie_liz]

"everything takes time to grow . Especially the beautiful ones " - that's gonna stick

[@yupyummie7815]

Ikr

[@farhanaafroz07]

Yes 🥰❣️

[@itisha2981]

"Taking a rest is productive too" that's probably the most special thing a person can hear while feeling Unproductive & stuck. Can't thank you enough for these glow up videos! You're a gem♡

[@francejhemileemarcelino1539]

Her: Ignore your phone Me: Watching on my phone while lying on my bed

[@hazyhazy8435]

I feel attacked AHAHAHA

[@lapis722]

Wow you caught the 2020 me

[@Marquezkarenn]

This is where we start! There’s nothing wrong with it. This is why we are watching this

[@gin5358]

Me: I don’t have a phone. 🌚

[@francejhemileemarcelino1539]

@@Marquezkarenn yeah yeah. But still, I'm on my phone rn. I'm dead.

[@noo_ri]

why didn't i saw this at the beginning of dec 😭😭😭

[@demetratang9834]

Ngaw it's never too late 😊🥺 you can do it! I believe in you❤️❤️

[@noo_ri]

@@demetratang9834 noteddd!!! I'll start next yearrr!!!💕 I'm currently struggling in losing weight rn and this video motivated me. Such a huge help!! Tysm!❣️

[@lucaff5899]

nothing is too late.start now itself

[@babybluearts7416]

Lol same i just saww

[@dee6818]

I'm seeing this dec 24 i-

[@IwaChansSpike]

KZbin: Let’s recommend this 13 minutes before the new year Me: •-•

[@savanahsmith5084]

funny im watching it on Jan. 02....

[@sinkerbella8509]

i already got this recommended to me before 2021 started and i ignored it, just rn I got it recommended again, I think KZbin is tryna tell me something..

[@per777x]

KZbin: Lets recommend this when its already a new year

[@sould3485]

😂😭😭😭

[@TillBill1]

Let's recommended this after net years hgxhttxhtxhgdthtdhtddthr h tttnncgnyty

[@haxo.l6645]

I was hating myself, and was unmotivated to glow up . But this video gave me some motivation and thought me to take everything slow and steady. THANKYOU SO MUCH , I LOVE YOU . 💖

[@Its.Daya.A]

Never believe anyone who tells you that you don’t deserve what you want. - Taylor Swift

[@certifiedem2108]

This truly made me cry. To everyone you all are loved in so many ways. Change ur look, watch that scary movie, cut your hair, sneak out, buy that shirt, make mistakes, kiss that boy or girl! These are your teenage years and I wanna remember mine when I’m 70 years old.

[@deborahbee7122]

I would watch that scary movie... but I get night terrors. I think I'll skip on that one lol

[@deborahbee7122]

@egrill not fake!!!!!!!!!!!! That sucks, I'm sorry.

[@vantelatte]

“No one is born ugly we just live in a judgemental society” - Kim Namjoon

[@vgucciboy9576]

palabras de un sabio rey

[@decrenau8211]

Did he actually say that tho

[@_seggsyy]

Nah we dont have enough money to buy something we want

[@spxd_er1]

@@decrenau8211 yeah

[@doa1054]

our baby moni being a source of inspiration 🥺🥺

[@serendiminy]

6/6/2023 I will start loving and accepting myself for who I am, changing my bad habits and getting rid of toxic people, and I will start allowing positive thoughts to exist in my life

[@monuacc-yp3fc]

Did u do it🥹?

[@elkeheunis4950]

No one was born ugly, we were just born in a judgemental society - Kim Namjoon 💜

[@vantelatte]

💜

[@Imsosadicantmove]

We stan 💜😫

[@laney2275]

🥺💜

[@douha533]

💜

[@NekoAliMikuKawaii]

Stan Kim Namjoon 💜

[@user-be4pg3kf7c]

"The key to glow up is loving yourself." - - Demetra Tang

[@fidaus540]

And that’s the hardest thing

[@angelika_joanna]

@@fidaus540 Oh yes, it is 😭

[@imadrawer9721]

Not just loving yourself but also being proud of who you are.

[@ibxgr]

That's the problem for me :'(

[@user-be4pg3kf7c]

@@ibxgr Believe Me, it's hard but you just have to see ur beautiful sides.

[@ishwaaqali4834]

“If you don’t do your best now, you will regret it later” Jeon jungkook.

[@keyla4361]

Joen 😜💯☝️

[@anuradhachaudhuri7314]

It's the "Joen" for me✌🏻

[@z4zzy]

joen 💀💀

[@unitedchampionofindia3475]

💜💜

[@s_p5321]

Is it Jeon not correct?

[@yashwasweethapa8201]

Too relatable, I wish I had a caring friend like you 😭💗

[@Its.Daya.A]

If you’re lucky enough to be different, never change. - Taylor Swift

[@peachy7673]

I actually cried two days ago I felt ugly and that I didn’t deserve anybody but I realized that we were all made for a reason💕🥺

[@demetratang9834]

We all are and our flaws are what make us beautiful 😊❤️

[@lieselperez6592]

Same. I cry all the time 🥺

[@Samz.]

I cried yesterday

[@lilym1797]

I'm crying rn

[@lavender2427]

Same here friend 😊

[@klyzl]

"Stay positive, in life, not covid" made me wheeze

[@mathildediys]

Ikr 😂

[@kcsgin]

Like tea kettle

[@snowcat6071]

I don’t think she meant that u shouldn’t stay positive in COVID

[@nyla423]

WHen you say "I'm so proud of you" somehow suddenly I cry and at the same time I feel that "I'm not alone", at that time I feel that you understand me. Even though we don't know each other, I thank you for understanding me even for a moment, and I also thank you for the tips you provided. Maybe it's too late because I'm watching 19 months later, but with your video showing up on my homepage, maybe it's the answer to make myself better.

[@vivaldiseason]

"stay positive" "In life, not in Covid"

[@parulpatel9179]

LoL

[@pennych]

how to glow up physically & mentally step 1: write down your goals step 2: change your toxic habits step 3: hygiene/skincare step 4: learn new skills step 5: get active - workout step 6: eat healthier food step 7: take a break that's all! good luck everyone.

[@prachipatekar4246]

You are here writing the shortest answer possible And I wrote the whole video I am devestated..

[@UnwrittenDetective_]

Yo

[@prachipatekar4246]

@@UnwrittenDetective_ hi

[@ahmedshebbll897]

@@UnwrittenDetective_

[@how2sr591]

my dad always buys me fast food and doesnt want me to go to the gym and my parents arent familiar with skin care amd i couldnt learn new skills since they never let me out the house

[@noonie2525]

I just don’t want to be that person who sits alone at lunch and doesn’t know how to keep a conversation because I am so full of anxiety and guilt. In 2021, I want to be that girl who is confident and doesn’t care what other say. I want to be happy and able to live the life I want. I just can’t get out of this endless cycle of embarrassment and depression.

[@anushkab8024]

You go girl. Everything will be fine again. You will get rid off all the sadness and depression. You will achieve all the happiness and joy you deserve. Stay strong , beautiful ♡︎

[@Merve-qj2lx]

Oh i relate so much :(

[@eeeaparna4096]

@cat lady sophie omg i thought iam the only one with this problems

[@brooklynrichy9246]

YOU’RE STRONG! You can get through this. You’re doing great sweetie. :) time to put on your big girl/boy/person pants on. 👖

[@kaylay3890]

Girl same i got that too but you only get one life you gotta move on because if you dont move to do what you want time is gonna either beat you up so beat up time and dont let yourself give up so when your old you will have great memories and so acoplishments to laugh of or so to cry of happines

[@camelwho3602]

just remember, your beautiful

[@dianamezanec8249]

“We’re just like glow sticks, in order to shine we need to break” wow... this came up on my recommended and I didn’t realise how much I needed to see this! 🥺 this is so inspiring ! I can’t wait to change my 2021 for the better as well 💗💗

[@demetratang9834]

😊💕 U can do it!

[@makeupskincare5651]

@@demetratang9834 kzbin.info/door/N0R4Qoeo1L2RgmBwl-Ff1Q Subscribe me please 😭❤

[@usmanumer3992]

"PEOPLE TALK ABOUT SKIN COLOUR??? HUH, WE ALL ARE SAMW WHEN THE LIGHT GOES OFF "

[@fairuzhashim5604]

Love this!

[@plainroz6771]

When we die and turn into skeletons, nobody will be able to tell anything about us. Not our skin color, not our socioeconomic level, not our sexual orientation.

[@princeskiprincess521]

@@plainroz6771 true

[@bella-sl8ee]

Can we just take a moment to appreciate how cute she is, and seriously, this made me want to take care of myself 🥺

[@joliendouchy]

same :). And she's literally so gorgeous!!

[@talamalik3445]

Same I was literally thinking that I want to glow up and I hate myself and my body then I saw her in my recommend videos and now I'm so confident thanks to her tho

[@strawberrymilk9302]

I've been struggling with a lot of social and academic anxiety lately... thank you for your video. your confidence is truly inspiring, and I really hope that one day I can be crazy in front of everyone and not feel scared :)

[@jigglypuffu]

Steps: 1. Write down your goals 💯 - 00:46 2. Change your toxic habits 💀 - 1:11 3. Hygiene 💅 - 2:52 4. Learn new skills ✨ - 4:20 5. Get active 🏃‍♀️ - 5:15 6. Food 🥙 - 6:42 7. Take a break 🌬 - 8:23

[@demetratang9834]

Thank you 😊❤️

[@nexiasatia1648]

thank you for this

[@RiyaGupta-du7pg]

Thank u 😊

[@kaleiya.]

“Talk to your friends” bold of you to assume i have friends

[@garimaahuja7580]

ikr

[@wlviice]

The only reason I have friends is because I used to talk to everyone in fourth grade then left to the USA then came back-

[@btsloveyourself8011]

Ikr

[@maxineaf]

“...or make friends”

[@reginafernandes357]

@@maxineaf yesss

[@MissMarisa7Beauty]

“Pluck your eyebrows... not all of them.” BAHAHA I LOVE IT

[@demetratang9834]

Thank god you do or they'll think I'm insane 😂

[@pixele4321]

Reminds me of namjoon BHAHAHAKJKJD

[@catsareetuc7022]

I’ve never plucked my eyebrows before because I’m always scared that it might hurt. 😂

[@blacktanjam8341]

@@pixele4321 this is not about namjoon

[@lost-in-space5580]

@@catsareetuc7022 it hurts the first and sometimes second time, for me i have a low pain tolerence and it doesnt hurt much anymore unless im doing a full shape but dont be scared, have someone do it the firdt few times if youd like :)

[@jmel-nw6pc]

"everything takes time to grow" that's a powerful line

[@yutae_amaris]

Sometimes I wish we could see ourselves through others' eyes. I knew a girl, I always thought she was so pretty. She was. In my eyes. She truly was. Turns out she didn't see what I saw in her. I wish I told her she was beautiful more often. She probably wouldn't have k.lled herself then......... I'm sorry

[@demetratang9834]

I'm sorry for your loss 😔 I believe she's in a happier place now 🥺❤️ and yes it's scary how we hate ourselves

[@doaaadel3756]

"shut down your phone before going to bed" Me:watching this at 3 am ☺

[@demetratang9834]

It's alrite I have sleep problems too and will be doing a vid about that next year once I figure it out! 😊

[@i.heart.strwberry.icecream7191]

Right it's 11:09

[@xhslindey]

Im here too and its 12:24 a.m 😓

[@melaniegodinez3789]

SAME-

[@i.heart.strwberry.icecream7191]

@@melaniegodinez3789 I-

[@Its.Daya.A]

Never never never compare yourself to the beautiful girls. There’s always someone gorgeous who will make you feel like you’re not. It’s total confidence buster. - Taylor Swift

[@Lizz247i]

👍👍👍👍

[@user-jn9yg9hq6j]

Thank you for this like I'm inspired.

[@ray-sr4cq]

"When did I say all that" ~Taylor swift

[@jlvchhh]

Thank u for this. Im really insecure abt myself. Im not confident enough and i hate it

[@nkzlgm17]

half my class lmfao

[@rapmonslostpassport4705]

My goals✨ -Sleep 8-9 hrs -Do skincare and oral hygiene -Workout (get abs,get rid of fatty thighs) -Healthy relationship with food -Reduce screen time -Study daily (Do hw, practice qstns,finish all pending chapters) -Improve my dancing skills -Drink 2L of water -Eat slower and mindfully -Take care of my mental health

[@broookeexxx]

did you achieve them?x

[@rapmonslostpassport4705]

@@broookeexxx actually no🙂🚶

[@broookeexxx]

@@rapmonslostpassport4705 :( sorry to hear that, i kept giving up then now i can wake up at 5:30am do 5 min pilates MOST days and eat breakfast every morning - take it slow and there will be days where you dont feel like doing anything but its okay! sometimes i just sleep all day and ive accepted that thats okay. you should try again my love 💓x

[@rapmonslostpassport4705]

@@broookeexxx oh thats great!! Keep achieving more...and I'll try my best!

[@smokindemon3409]

"Everyone is beautiful, the society is too judgemental" ~Kim Namjoon I'm not an army but I really like this quote

[@pffft1969]

actually namjoon never said that

[@shailisingh2786]

@@pffft1969 can you tell me you said that then.....???! if namjoon never said that.....

[@pffft1969]

@@shailisingh2786 i actually did believe namjoon said it for almost a year but someday i decided to search it up ............and .....i couldn't find any interview or videos where najmoon says that or any bts member saying namjoon has said it ..... ( i dont know who actually said that quote tho ). some people have sait its in the un speech , but i have watched it almost 20 times and still havent heard him say that

[@kim_taegguk424]

@@pffft1969 I think he said it in the unicef

[@kim_taegguk424]

@@pffft1969 kzbin.info/www/bejne/pYXIZZljl6d4gck here's the link

[@meru4026]

"remember that everything takes time, especially the beautiful ones." 😭😭💛💛

[@elifsou]

Dear teens , girls , adults and kids you dont have to glow up. You dont have to feel pretty, be perfect. Give time to yourself. Im not perfect , i often feel bad, self- concious. But i felt like i am the best before, i used to be super prodactive. I can be again so i wont worry.ıts okey to waste time eat unhealthy, not excersizing, not sleep enough. Life has ups and downs. Dont forget we improve ourselves ,we get experienced by our mistakes and breakdowns. I dont know you all, but i love all of you because every one of you so important

[@Sasha-gl4ip]

Glowing up will always happen its inevitable but u shouldn't force it unless u want to than do u and have no shame abt it

[@emo_weeb_stanie1019]

Thanks

[@asmimurkute]

Watched this video over 100 times and it feels amazing every time. The editing, the direction, the clips are just on point......well done Demetra you've done so well on this one👍✨

[@AprHello]

Same here I watched it so many times .

[@hannahcrook4429]

Damn she really said “taking a rest is productive too” and it’s really changed the way I think about breaks. I love this woman

[@bxbiily_3529]

"Sleep early" Me: *casually watching this video at 2:40am*

[@demetratang9834]

It's alright we all have sleep problems and take your Tim to fix it n I will be posting a vid about it in 2021 once I figure the tricks 😊❤️

[@taohu528]

Im watching at 11 pm :>

[@StEpH741789]

it’s 9:00am :) no, I haven’t slept

[@jemjeffrey5754]

1:24 that's why I have pimples😂

[@weirdasff]

@@demetratang9834 Can I share you something? I have online video classes, somedays videos are tooo long, sometimes I become bored and so I skip it, then I write "attended the class" in our class grp as we should after we watch classes, thinking I'll watch it the next day. But I won't. Its been 4 months, I've tons of videos pending. My exam is in march. I have no idea what to do. The reason behind it is, I just can't get up and do what I decided to do. I don't have motivation, procastination took over my life, making unnecessary reasons to stay lazy, all of it when my rational mind is screaming : go and do ur work! Even now, when Im writing this comment... Please help me, I just can't do what I plan in my mind. something is wrong with me... I will follow all ur tips in the video after my exam but abt this situation pls help me. I cant get out of this lazy, procastinating vicious cycle.

[@andromedakalila5120]

her: "stay positive" the text: "in life, not covid" WTF HAHAHA

[@slayyqueen3998]

🤣🤣🤣

[@minahal-sulaimawi5447]

Rude

[@pewenormal2710]

that made me subscribe XD

[@nackachi5110]

@@minahal-sulaimawi5447 how is that rude?

[@lool2477]

@@nackachi5110 i think is bcuz she said it like What the fuck...

[@AliciaStangler]

I wish I could give this 100 thumbs up because this literally makes me wanna start taking control of my life right now and do all those things for myself Edit: I just finished watching and those last sentences touched my heart in a way I could feel myself tearing up a little. Bless you for these videos and the message you‘re sending out there❤️

[@wcasbbe]

her: "have a break" my idiot brain: *hAvE a BrEaK hAvE a KiTkAt*

[@ΑνναΑννα-ι7ξ]

Abahabah

[@firstperulastperu]

*laughs in Indian*

[@lapis722]

There is nothing wrong with treating yourself with snacks

[@makeupskincare5651]

@@ΑνναΑννα-ι7ξ please subscribe me pleaseeeee😭😭❤kzbin.info/door/N0R4Qoeo1L2RgmBwl-Ff1Q

[@artemismoon1317]

😅😂😂😂

[@jjimjimburtug9824]

“pluck your eyebrows, not all of them” the humor ✨😌

[@demetratang9834]

✨;D✨

[@hiraya2144]

"take a break" me who feels drained mentally emotionally physically every day

[@lestertumanda4719]

exactly, when my mom saw me taking a break, she always angry with me being lazy

[@sumankumari-mk5xl]

You just remind me😭😭..... And I will don't give up on myself 🙏❤️

[@purpleangie7176]

*"ignore your phone"* Me that reads wattpad, A weeb and a k-pop stan: I can't...

[@randomuser5780]

really that ruined my life already

[@riri_s]

Yeah yoongi is a cat

[@gemaashirley8190]

Wattpad it’s a priority love😅🙌🏻

[@moana4281]

its just impossible :/

[@athenasaha9968]

Hi Army 💜💜💜

[@emiliya2372]

“Dream, though your beginnings may be humble, may the end be prosperous.” - BTS

[@ミ_ミ-i4s]

So faaaaaaaaaaaaaarrrrr awayyyyyyyyyyyy

[@mouna5336]

Armyyyyyy

[@btsloveyourself8011]

Army

[@Blooddddropppp]

Whats up Armyyy 💜💜

[@lizetgutierrez1625]

Army 💜💜☺️☺️🦋

[@nctwecoming7738]

The only time you should ever look back is to see how far you've come. - Bangtan Boys Effort won't betray you, try your best without impatience and you will get good results - Chou Tzuyu Work hard in silence, let success be your noise. - Park Jihyo No matter how you feel get up, get dress, never give up - Son Chaeyoung Go and cry until the pain is gone. - Im Nayeon No one is born ugly, we're just born in a judgemental society. - Kim Namjoon Live your life. It’s yours anyway, don’t try too hard, it’s okay to lose. - Bangtan Boys In the end they'll judge me anyway so whatever. - Min Yoongi Best revenge? Smile, be happy and never let them know it hurt. - Kara Goo Hara If you don't give up your hopes and dreams, then there will be a good ending. - Min Ho No matter how hard people try to break you down, or whoever tries to stomp on you. You will always have the same value, no none can change you. - Bi Rain My dream isn’t to become the best, it’s to be someone who I’m not ashamed to be. - Key Cry out loud once, then look in the mirror and shake it off. I’ve cried like that before and others will have times like that too. Cheer up. You’re not alone. - Kim Jong-hyun As long as you’re not dead, your life isn’t the end. - Jay Park If you worked hard, then everything will be fine. - Tae Min Me: Just a couple reminders and inspirational quotes i love, and wanted to share ☝️ Never give up, never look down on your self, and never forget who you are. You are not alone, and you are loved.

[@Redfllol7000]

R u an army once 😍

[@nctwecoming7738]

@@Redfllol7000 im an army, once, moa, stay, midzy, nctzen, reveluv, blink, and soon to be daileee, wbu mate? 🖖🤠

[@Redfllol7000]

@@nctwecoming7738 I'm just an army once, reveluv, exol , moa, stay, and am planning to turn into more soon...oh right imma sone and shawol too🙂

[@nctwecoming7738]

@@Redfllol7000 O.o noice, who's your biases?

[@nctwecoming7738]

@Vien Manalo okay??

[@blackaooy7754]

I was upset about everything and I have no obsession with anything and I don't have energy for life, suddenly this video happens in front of me very much motivated me to practice my goals. ❤️