HOW TO GO FOR A LONG RUN (10 TIPS) | VLOGMAS DAY 5

Here are 10 "essential" tips for your next long run. Enjoy!
I started youtube about 2 year ago and now I'm here trying to improve as a runner, a human being, and a videographer/editor each and every day. Follow along on my journey if you like!
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#longrun #running

[@jamesgogur1678]

When you have homies to run with, you've made it.

[@elijahorr]

very true

[@ccuellar6212]

I always run against traffic so that I can see the idiots coming towards me.

[@elijahorr]

Running with the boys is always a good time.

[@beearedee]

Another great tip is to just remember to enjoy these moments with your friends. You can take your training seriously while also having fun! Some of my best runs have been with a good friend of mine. We have another friend who refuses to run with anyone else because she doesn’t want to ruin her training schedule even though she’s not having fun training

[@markswillingham]

#11 Don’t stress about Strava. That said, I’m follower #6k! With much respect from London

[@LocusPocus]

Lovin the vlogmas man!

[@izaacestrada3]

I wish I had friends to run with 😂

[@Tanaleon808]

Dope vid bro 🤙🏽 wish I had friends to do this with on a regular basis 💯

[@MuseFoxs]

Great tips, Will definetly take notes, I love and want to do long runs myself, I love seeing you run with the homies.

[@Raa_tfb]

I'm loving the daily uploads!!

[@theworthwhile]

Loving the series!

[@ezkur]

Man, I wish my mornings looked like yours. Around 20 in the morning here in Ohio

[@jonathonfreelove5321]

Good times good vibes

[@CotswoldTrailRunner]

Nice. I love a long run. Weather looking similar in UK right now (although much colder)! What percentage of your long runs do you do on trail vs road? I prefer trial for most of my runs.

[@elijahorr]

i really try to hit as much mileage as possible on trails!

[@hmunoz314]

Thanks for the tips 🫡

[@elijahorr]

anytime big dawg hahaha

[@markphilpottultra]

Interesting to see that you take zero hydration with you on the run.

[@aa-vy7cw]

(#7) Assert dominance by running against traffic??? I ran against traffic this morning, but it just made me feel like a deer in the headlights (I was running at 5:00am with the bright car headlights facing me, hard to see). I only ran against traffic (on the sidewalk) for a short time, though. I don't think anyone would want to get up as early in the morning as I get up to go for a run, so I doubt I'll find any running buddies (#8). But, that's fine with me. I really like running by myself. I ran for 60 mins. this morning and it went great. I saw some guy around where I was running at this morning that seemed misplaced. He looked like he came around to do a workout, but instead he just stood there in my trail way for about 10 mins. and then left. Very strange what he did. At first I thought he was the neighbor because the neighbor was there where I was at the day before yesterday and was talking to me as I did my running around him. But, I don't think it was him this time. How do you think I should assert myself to strangers on foot when I'm running out in the dark?

[@childishregi]

ok

[@mrrandom2501]

Whats your current shoe rotation?

[@elijahorr]

Hoka Arahis and Brooks adrenaline!

[@mrrandom2501]

@@elijahorr check out the sacouny Tempus great stability shoe

[@mf5266]

#7 is also great for safety, then no one can grab you from behind and shove you in a car lol.

[@beearedee]

I’m so glad I’m not the only one that has this thought 😂

[@yonatanboker6810]

finally im first !!!

[@yonatanboker6810]

allso great vid btw

[@elijahorr]

good job mate

[@aa-vy7cw]

I'm surprised you're filming him saying he's running while sort of hung over. It's bad to run after a night of drinking. You can get badly dehydrated from the combination of doing both. I've only gone running the next morning after a night of drinking just a few times (no running the morning after a night of throwing up, though). But, I drank lots of water and ate breakfast very shortly after my run to replenish my electrolyte balance. Tell your friend to be really careful.

[@bnjmn_k_wdcck]

Had to do a double take because you looked like Zach Levet in a few of the shots.