How to Grow Bigger Wrists & Forearms

[@ImmutableAyush]

2:04 Best forearm exercise🌚

[@abuzaid666]

We want more content like this ... Waiting for other body parts😅 Cover all the beginners problem & add your thoughts and experiences to it 😊😊

[@Sakiihunter]

Brother finally you are back I am waiting for you to make new video ❤ but I have a problem I am 48kg but i want to wait gain but I dont have so much budget so please make any video on very low budget diet plan ❤ thanks

[@VanshDharra]

I can see more improvement in the video quality I'm watching you since u have 10,000 subscriber bro op ❤ love from haryana sonipat

[@reviewlogy7421]

me bhi sonepat se hu bhai 💀

[@VanshDharra]

@reviewlogy7421 sahi hai

[@Bunny15802]

Bro please make more videos on Ectomorph body types , and make a video on best High protein shake with minimum cost

[@vikashsagar2146]

Great bro❤

[@Dazzz9]

Can you please make a video on top tier back exercises and chest too

[@zestynigga21]

Resubbed. W content!

[@AyushJadhav1643]

Bhai mai 15 saal ka hoon... Aur mera weight 28 hai... Aur hath mai muscle 💪🏻 hi nahi hai...😔 Hight bhi kam hai... Kya karu batao na...😢

[@beantsingh8335]

😂

[@VarnitSingh-p8t]

bhai pehle bulk karle weight bhada fir muscle gain karna shuru kar

[@kakarot2377]

28☠️

[@AyushJadhav1643]

@VarnitSingh-p8t bhai yar mai bahut kha rha hoon par weight nahi badh rha...😢 Roj bahut sare dryfruits bhi kha raha hoon... Kya karu samaj nahi aa rha hai

[@PriyanshuYadav--]

​@AyushJadhav1643same meri situation thi.. Bas try kar chicken, fish, hafte me ek baar mil jaaye and milk to daily pi aur eggs try kar daily ek khane ka boiled in morning breakfast and bas khate ja abhi weight badha pahele ,exercise baad me suru karna jab thoda weight ho

[@thelivingotaku5645]

What is your height?

[@Streamspire_2.O]

Yes tell your height please

[@joyk591]

Bhai thoda jada video dala ker

[@opjainam1998]

Bhai Ghar per workout krne valo ke liye bhi kuch keh do😢

[@ashvindrarajpurohit]

Clickbait bro 🤨wrist tho bone hai uska size thodi increase ho sakta hai just forearm ke muscle train kar sakte hai

[@hirokjyoti384]

Daily morning tu night eating rutine .. shre please add +for maintaining with abs

[@RupaBharti-g9m]

Must ❤❤❤😂

[@MindMasteryJourney635]

Bro first Pin🎉

[@rdx_editz14]

I'm first pls pin 📌📍