How To Grow Longer, Healthier Hair Fast | Hair and Scalp Tips | Dr. Sam Ellis

[@adarajennifer]

I disagree with frequent hair trims. That's why my hair wasn't getting longer! I take excellent care of my hair, get it trimmed about once every 6-9 months, and it's now at my waist. I bought into the 6-8 week trim schedule, which simply cut off almost all the growth.

[@am1156]

This is so true. Not until covid when I had to resort to cutting my own hair (twice and so much easier than I thought) did it finally reach the length I desired.

[@trenaharmon85]

Hair grows about a half a inch a month if you go cut a inch or two every few months your not growing your hair one hair dresser said every 6 to 8 months is just fine.

[@rosamoreno4794]

I get a “micro” trim every 6-8 weeks and my hair is down to my waist, it maintains that length. Regular hair trims maintain the hair youthful and all one color, again making my hair look youthful. I am 47, have been getting micro trims since I was like 30, consistently. I made that a priority along with my facials. Everyone flosses their new cars (debt), I floss my skin and hair.

[@am1156]

​@@rosamoreno4794 We are not talking about maintenence, we are talking about how to get long hair. Once you reach the length you desire, floss away. I didn't reach my desired length before I stopped cutting my hair at the hairdressers.

[@fairfaxvienna4099]

Yes 100% true!!!!

[@manojipereira9169]

Nutrition wise, treating iron deficiency had the biggest impact on hair growth. Zinc pyrithione worked great for my scalp health, and I protect my ends from breakage with products with silicones, especially amodimethicone

[@NiTeFiSe.collie]

My hair was thinning and falling out in clumps. When I started to seriously focus on proper nutrition and stop dyeing my hair, my hair grew in super thick, long, and a lovely cinnamon grey colour. No lotions, no potions.

[@same5952]

You give me hope!

[@evelynfajardo3768]

I’ve never really had issues with hair growth per se, but my hair used to get super scraggly after a certain length until I started sleeping in a silk bonnet at night. It’s really helped me reduce friction as I sleep and my hair is able to stay healthy while growing long. I cut it about 2 times a year to refresh my cut and it’s been enough. I do use heat almost every time I wash it, but I’m washing at most 1 or 2 times a week and I always use heat protectant. I used to only oil my hair after I washed it, but now I’ve started oiling my hair on my non-wash days and it’s made a world of difference for my 2A hair that’s needed a lot more moisture than I’ve given it my whole life because I treated it like straight hair. If you find that the oil is too heavy, try putting the tiniest bit in your palm and rubbing it all over your hands like you’re lathering soap (including in between your fingers and back of your hand) before applying to your hair - that seems to work for me. I got an oil that every review said was too heavy but I loved the smell so wanted to try making it work anyway and that method does work for me 😂

[@summersadie3687]

What oil are your using please?

[@evelynfajardo3768]

@@summersadie3687 I’m using the sol de jainero hair oil. By all means it’s REALLY heavy and the only way I’m able to make it work is by using a teensy amount and really lathering it all over my hands 😂

[@summersadie3687]

Thank you! 🙂

[@mindyv5680]

Same! I use silk bonnets, pillowcases and hair oil! My curls have never looked better!

[@forreal1276]

@@summersadie3687most likely she’s using the coconut ogx oil, there’s a heavy and a lighter version.

[@cindyms.1237]

I have fine wavy hair and sleeping on a silk pillow case has helped keep my hair from breaking while I sleep. Also just have to shake it out and go as it doesn't mess my hair up.

[@jswizz43]

Sounds like a dream. What products are you using?

[@bubblyunicorn]

Same, but I use a satin hair bonnet. I have curly hair. It’s so nice not to fuss with it in the morning. I can really say, “i woke up like this” 😂

[@Mi-yc3oy]

After 20 months, I don't feel that I grew more hair with nutrafol, but what hair did grow back was much thicker than what it replaced. * I've also been using their shampoo and conditioner exclusively since I started their program.

[@littlegeo1]

I have been using them for about 9 months and my hair stylist has noticed the same thing. My hair seems to be fuller but not necessarily filled in where it was sparse already.

[@shaec3405]

Saw palmetto at bed time stops DHT FROM CREATING HAIR FALL

[@JoanEngel-x9b]

i find the Hairmax head band laser is quite helpful. I started using it after 2 years of low dose prednisone hair loss and poor quality, weak hair. I continue using it 3x week to maintain my hair. My hair looks great and is longer than I ever have been able to grow it ever! I am 78 and my hair is natural gray,very fine texture and prone to tangling and knotting. Most times after shampoo, I dry with it designated hair wrap towels (Aquis) until it is completely dry. I do not use curling or straightening iron, nor rollers. I wear satin sleep caps.

[@dianemalek436]

My dermatologist recommended PRP injections but the cost was prohibitive. She also recommended minoxidil which I have been using and it has definitely improved the thickness of my hair. In fact, it is difficult to apply now because there are not such large blank spaces.

[@vickysmith2781]

Did you lose a lot of hair when you started it ?

[@wejoin]

Viviscal DEFINITELY works for me! It does have iron in it so may be too much for some. Also use minoxidil from my derm. I prefer a chelating solution to remove product buildup.

[@kellylowe6039]

I lost all my long dark hair last year from my Lupus I was completely bald and devistated. I spent hundreds on every shampoo, serums and oils nothing was working until I bought a rechargeable scalp massager with red light from amazon and 10 in 1 hairgrowth serum and my hair has grown about 5 inches and is thick my Rheumy said I could lose it again but I'm praying it keeps growing

[@W_-sr5pn]

Thank you for posting this! I’m struggling with hair loss from lupus too, and methotrexate makes so much worse. Im missing a patch in the back where it’s luckily covered for now, but it keeps expanding rapidly.

[@tammys8709]

I'm so sorry that happened to you. What scalp massager did you purchase? Maybe there is hope for me. Thank you!

[@kellylowe6039]

@tammys8709 I got the Hao Toning mini portable scalp massager with red light from Amazon and got the 10 in 1 hair growth serum from the Hair growth Company

[@tonic2335]

I have lupus , RA and thyroid disease. What’s the name of the oil and device you get from Amazon please. Thank you so much

[@kellylowe6039]

@tonic2335 I got the Hao Toning portable mini scalp massager with red light from Amazon and I use the 10 in 1 hairgrowth serum from The Hairgrowth Co. I hope that helps

[@EmilyJelassi]

I was planning on asking my dermatologist this very question when I see him on Wednesday! Perfect timing!!😊❤❤

[@roseg1333]

Sleep 8 hours and early has really really helped my hair as well as clean shampoos no toxic chemicals in them I would get an app like Yuka that helps you decipher all the commercial bs and actually tells you what the chemicals do and what they mean. Vitamin D and scalp messages also helped me a lot. I also use Nuxe un scented oil at the ends, and jojoba oil and Rosemary oil mixed together for a hair mask, hair dusting (very very short trim) I also do a hair egg mask once a month. Also I make my own rose water (that really really helps) I really hope my tips help someone 🙏🏼😊💕

[@summersadie3687]

Would love a video with helpful tips on caring for gray hair, including gray hair that's been colored.

[@neurocat8837]

The Ouai detox shampoo is also great for removing buildup without being too stripping or drying

[@mindybrown-haugen3115]

my doctor prescribes oral minoxidil and it has worked wonders for my thin limp aging hair. but beware, it makes all the hair on the body grow! my eyelashes are grateful but my bikini line hates me. the best care hair washing practices, including bond repair products, work with the minoxidil. a many pronged approach is your best bet.

[@TracyD2]

That’s why I will only use topical. I’m from hairy ancestors as it is. I use msm orally.

[@nvpr8720]

I'm on prescription medication and it hasn't done anything in 2 years but Viviscal has brought up a lot of baby hairs after diligently using it. Still nowhere near where I need to be, but I noticed an immediate difference (well after 5 months, but immediate compared to medication prescribed) and decided to try Nutrafol now so we'll see! thanks for this info!

[@sj5131]

Which Viviscal did you use to get the results? Thank you

[@queenprotein]

I was stuck in Hawaii with all the Sun and salt water without my usual hair products like argon and castor oil. I washed my hair and used Hawaiian tropic dark tanning oil. Woke up the next day and it looked amazing. Now i use it on my dry ends before bed and when i wake up they are super simple supple.

[@AdrienneMullen-vb4cs]

Hawaiian tropic oil is amazing for hair and winter skin. The incredible smell is a plus.

[@shaec3405]

OMG. This is a great idea! That's my FAVORITE FAVORITE FAVORITE SMELL

[@urbanfabchic]

I’ve used a generic minoxidil spray for almost two years on my crown, scalp and hair oiling with massages, viviscal, and once per week washes.

[@Alisainwonderland94]

Me too

[@safa1012]

Did you have good results? 😊

[@Alisainwonderland94]

@@safa1012 yes

[@afroditi5845]

I really love rosemary essential oil for hair growth! it is very effective!

[@sharonscott1776]

I’m 48 and started on oral Minoxidil in January 2023 due to TE. It did make me shed a lot the first 8 weeks. It is growing back, my part is non existent now. It does cause hair to grow on ur face and arms. My hair loss hasn’t stopped or decreased though. My iron, vit D, thyroid all ok. So they say it’s stress related. But who knows.

[@nataliemarshall7158]

Is it going to be something you have to take for the rest of your life or does the oral one not mean that your hair will revert back to the condition that it was before you started using the medication?

[@sharonscott1776]

@@nataliemarshall7158 once u stop minoxidil it goes back to how it was

[@landracriswell437]

I’ve used Nature Bounty Hair Skin and Nail vitamins (4 capsules daily) March 1st-31st October, it helping my hair grow 😊

[@chrissybackes1942]

I have been using Nutrifol for 2 months My Dermatologist just prescribed Minoxidil I have been losing hair so bad I will use the clarifying shampoo and scalp treatment for my itchy crazy scalp

[@melissa81980]

I have a really good hair product recommendation for you, Dr. Ellis! It's called La'dor Perfect Hair Fill Up. It's specifically for damaged (bleached hair). I don't have bleached hair but I do use Nizoral because it's been recommended by other derms because something to do with testosterone on the scalp making the hair growth not come out as vellus hairs or thinner hair. That makes my hair feel damaged. It does take up time. You could check your email while waiting. You apply it after shampooing. You mix equal parts the ampoule and cold water. Mix it together and it forms a white cream. It's a generous amount. You put it all over your hair then I put it up in a clip and wear a shower cap. You're supposed to wait 15-20 minutes. I do 16 minutes. Then thoroughly rinse it out. I still use my regular conditioner because it works so well. The La'dor product really makes your hair feel so soft and luscious and strong! You'll love it!

[@melissa81980]

Also, you only need to use La'dor Perfect Fill Up once a week. It makes your hair feel so silky and soft! So wonderful!

[@Kimmie546]

Scalp massage is so important! It stimulates blood circulation which (no surprise!) stimulates hair growth! I'd suggest this massage during your conditioning time, so that your fingers slide, thus not creating friction and causing damage. Frequent trims are a BIG NO!!! If hair grows an average of 1/2 inch per month, you'll be constantly cutting off everything you grow! If you maintain your hair, you shouldn't need cuts that often! I'd also recommend a hair bonnet for sleep and/or a silk or satin pillowcase! This also eliminates friction on your strands while you sleep. Tight hairstyles are also a big no...loose, non-restrictive styles are a great way to be kind to your hair. Also, I'd suggest looking into some heatless styling tools. I've been having a blast with them, and my hair looks AMAZING with them, and the curls really LAST! 🙂

[@asaudilover5939]

thank you💗

[@EmmaCatinthebag]

Thank you, Sam :) Please consider drugstores or less expensive versions of some products (when possible).

[@nataliemarshall7158]

Maybe she didn’t cover them because they don’t work or not work well enough?

[@dianaholbrook]

I have been using L’Oréal Ever Pure line lately. I love the clarifying formula, the deep conditioning mask and the bond repair formula. Also a spray for before blow drying. Best “cheap” products I have used in a very long while!

[@justmeiam4996]

For hair fall/growth Nioxin works pretty well for my oily scalp.When it comes to shampoo's I tend to choosing the one's without silicones I noticed that it does irritated my scalp a little.For repair L'Oreal Elvive bond line is fantastic,here in Europe Syoss bond line is good,Guhl bond line is fantastic - all drugstore and I prefer them to Redken or Olaplex and my hair looks and feels better actually.Hope it helps

[@HelenaDidIt]

When I was in Cosmetology school Everpure was what we were told was the closest to a professional shampoo and conditioner. Loreal brand is what they said was the best brand of products in the drugstore but told us to suggest the Everpure line.

[@dianaholbrook]

@@HelenaDidItgood to hear!

[@amygerges6974]

Thank you, Dr. Ellis for your thorough explanations. This helps me so so so much.

[@Pekate2010]

Thank you for this video. Everything, and I mean, everything I have tried and used that you have recommended works amazingly!!! I am constantly mistaken for a younger person ;) I mention this because yesterday someone thought I was in my 30s, when I am 53...Hmmm? Anyhow, my daily treatment routines are designed solely based on your recommendations. I will order Viviscal Pro. I have ordered Prequel products already. They took a little while to get to me, since I don't live in the U.S. and I had them shipped to a friend in the States and from there to me. But they have finally arrived!! Can't wait to test them!

[@Jeannette0890]

Viviscal Pro is absolutely AMAZING!

[@niamhbyrne4036]

Did you have hair loss prior to using viviscal ?

[@Jeannette0890]

@niamhbyrne4036 Yes! A hair product caused inflammation on my scalp, and ultimately, it led to hair loss. I was working for a doctor at the time, and Visical was a new product that was going to be offered. I showed the rep for Visical my bald spots, and she immediately gifted me a box. I've been using it ever since. This happened about six years ago. I no longer work for that doctor, so I purchase Visical on my own now. It's expensive, but it's totally worth it for me.

[@gailterry3134]

I totally agree with you about the Virtue Hair Oil. It's very light weight and I only need a few drops. And it smells amazing!!

[@simoneconde5564]

I want them to make a perfume of that scent, it's SO good

[@baljitbedi3285]

Great video. Will this only help grow hair or also increase hair density? My hair grows but the density is what I want to target.

[@user-ii7xc1ry3x]

Sam's hair lowkey looking majestic as of lately 🦄

[@faith-mc8fe]

I'm so glad I found your channel! I have learned so much from you! THANK YOU !

[@cheyenne21577]

Thank you for this!!! I usually go to another channel for hair advice but I love the licensed dermatologist’s take on the subject!! Many of your recs align with other things I’ve heard which makes me feel so much better that multiple experts agree on the info! But Can we talk about the unwanted “side effects” of taking hair growth supplements that work?😅 I started taking a hair, skin and nails supplement about 4 months ago and I’ve actually noticed a difference in the hair on my head growing and feeling better!! BUT. I’ve also noticed I have to shave way more often too….. my unwanted body hair has also been growing faster and thicker….. which is something I did not even think about at all before starting my “hair growth journey”. I used to have to shave my pits and down there every 5 days before it’d start feeling uncomfortable. Now? I feel like I can’t go more than 3 days before the now thicker hair starts to drive me bonkers. 😭

[@ladycrowley1413]

which supplement?

[@cheyenne21577]

@@ladycrowley1413 Nature’s Truth superior strength Hair, Skin, Nails with 5,000 mcg of Biotin

[@WSPTL]

could you pretty please do a video and/or post about what products or tips are the best to manage flyaway hairs?

[@hudajuliegh]

Could you recommend the best hair dryers for very damaged, brittle, extra fine hair?

[@angiedavies3695]

The BaByliss pro nano titanium has a fine hair setting- cool setting without having to hold a “cool shot” button down- it’s been an absolute LIFESAVER for my thin fine hair!

[@theteal123]

what is your opinion on laser bands for hair growth?

[@josie3571]

Hello! What is your opinion on peptide injections? I was recommended this. Thank you so much in advance 😊

[@summersadie3687]

Thanks for the great video! Will have to try Briogeo's scalp detox spray. Also, do you use the k18 detox shampoo EVERY TIME you wash your hair - ie, twice a week? I have heard it recommended to use a detox on your 1st wash and a regular shampoo on a second wash. - ie, k18 maintenance shampoo. What are your thoughts on this suggestion? Another question is how to tell if I need protein or moisture in a conditioner / mask? Hoping you show us in a future video how you style your beautiful hair . . . particularly with the dyson airwrap.

[@shaec3405]

Be very careful on bleach hair with the Dyson. It gets too hot. 😢 Sadly, trust me

[@EmilyJelassi]

I had a craniotomy this past August and it's taking forever to get my hair to grow back... so frustrating!! I have naturally curly hair that's often dry, so any tips would be Extremely helpful 😊❤

[@patriciocheltree752]

How do you feel about the shampoo scalp massager brushes you use while washing your hair?

[@Babyduck-s7q]

Thank you for the great information! I'm dealing with thinning hair during menopause, lucky me!!😢 Been a bit frustrating, but I'll be looking into these great products and see if they're available where I live ( the Netherlands) I know Nutrafol is not, but will check out the other brand.. keep up the great info!!❤

[@angelrose7451]

As dutchies we miss out on a lot of recommended products.. :(

[@Babyduck-s7q]

@@angelrose7451 We do!! It's very frustrating at times!!

[@ChristopherEstrada-q1s]

❤ im 52 years old and im going start to let my hsir grow long tobmy lower back thisciscacgood doctor

[@Undefinedinc]

Hi Dr Sam, have you tried using SPF oil on your scalp (and hair to protect from UV damage and extend color)? And on your Q about growth ingredients, there’s a few with great data that shows they stimulate and strengthen follicle and increase density

[@anneb5603]

Whatever I do my hair never grows very long past my shoulders, but it looks ok. I didn't have much hair till I was 3 looking at old photos.

[@melissa81980]

Hi, Dr. Ellis! I'm a big fan. I have a question about your tox spray use. Isn't it counter productive to use right before a workout because don't you sweat the product off when you're working out? Just wondering. Otherwise I love your videos! I watched a video that follows you throughout your day and I really like your lifestyle. I'm a native Californian (first 30 years, now in PA for 13 years) so I totally get the avocado love! Much love!

[@ladonnabarker2983]

My hair is definitely in the sleeping stage!!! It has not grown but a 1/4” in a year!

[@0Great_White0]

I've never heard of any of these brands, let alone these products 😳😦 I use T/Sal, Argan oil in the shampoo and hair mask, Hyaluronic Acid in the leave-in spray. I stopped losing hair after I started using the acid.

[@jenanabdulwahed]

I’ve been using the ordinary glycolic and the Sal acid pads from stridex - I feel like it’s helping my scalp overproduces oils I believe . I have Pilar sebaceous cysts and I want to manage that . I wonder if the briogeo exfoliator is better 🧐

[@elizabethonstage]

Dr. Ellis 💗 firstly- adore you and your Prequel line (gleanser is saving my rosacea prone skin! 🙏🏻) I deal with serious multiple chronic illnesses, so my body is constantly in a “state of emergency” and I guess that is keeping me in a telogen effluvium (I’ve lost so much of my hair over the years 😢 it’s not actively falling out anymore, but my density is… 💔) I use red light therapy and Nutrafol- I have seen success in that my hair has STOPPED falling out…. Would PRP be a viable option for me? Or would my blood not be “good” due to all of my medical conditions????

[@vegankathy2583]

I’ve been taking BioSil for so long!

[@haleymoon657]

I may try the post partum nutrofol finally. I’m six months pp and have had a huge amount of pp hair loss. Like actual handfuls on wash days.I don’t remember it ever being quite this significant with my two other children so it’s been a little alarming to say the least lol

[@susan825]

Boldplex for bond repair and ogx coconut oil mist have been amazing for my hair and are both very, very affordable. I can't compare it to k18 because i can't justify spending that much on k18

[@erinlee2431]

I just got the hairmax lllt band and I am hoping it helps! Using with minoxidyl but I don't apply minoxidyl every day since it makes my hair greasy. I had a lot of hair shed last year from iron deficiency and it improved a lot but now is starting again boo

[@niamhbyrne4036]

Where did you get it

[@michy2630]

Angie from hot & flashy loves the hair Max band. She's been using it for a few yrs

[@SissitheGerman]

Thank you for this video. What’s your opinion on Protein-pre-washes?

[@genbernier]

The k18 clarifying shampoo made me lose a lot of hair… I has to return it. The olaplex clarifying shampoo works the best for my platinum hair; really brightens my blond

[@1stmoviefan]

How about vinegar on final rinse not a fan of all the chemicals. 😢

[@ant713m]

Hair oil scalp massage is why indians have great hair..surprising she said only at the ends. Head massage with ayurvedic oils is so beneficial

[@ant713m]

@eliflisatuzer It depends what you mean by thick, do you mean individual strand thickness or do you mean amount of hair? (Density). I have thin strands and I oil as it improves the blood flow and hair condition. It's helpful regardless of whether your hair is thin or thick. There are multiple hair types and textures in india and ppl with thin hair also benefit. It's a treatment so you wash off after some time. Dry scalps don't produce enough oil, so yes it helps. But greasy hair benefits because it helps on reducing oil. There are different types of oil depending on hair issues

[@beth6208]

Hi! What would you recommend that I use on my scalp for folliculitis? Which shampoo, conditioner, and leave in conditioner?

[@sethrintatu]

Where's your tee from please dr Ellis 😊

[@crystalcruz2965]

Awesome video! Love all the great info and recommendations. I just want to buy a product that works and it can be quite overwhelming. I have anxiety and can’t use minoxidil and are on 100mg of spironolactone but no improvement. I’ve taken Nutrofol as well but no luck. Anyhow, are there more natural alternatives for minoxidil? Thank you again for all the info! ☺️

[@michelletidler6773]

Rosemary oil.

[@Annikichan]

I suffer from hair loss due to PCOS and have watched tons of videos and read tons of articles on the topic. How have I ever heard of topical spironolactone?! Have any of y'all tried it?

[@sharonscott1776]

I have been on minoxidil 18 months it’s growing my hair back. I was on Spironolactone tablets for 3 months only. The dr told me I would need a high dose for it to help with PCOS hair loss. So low dose didn’t help. How is ur hair loss with PCOS? Is it thinning all over? No bald spots?

[@sayitaintso9240]

@@sharonscott1776 I have PCOS. Hair loss happens at the top, not all over. I use both oral minoxidil and spironolactone. Hair has grown back but very fine

[@LLL56763]

Can you please do a video on SAS and LAS in children. The info is lacking. Thankyou

[@thewestwiing]

do you recommend the new fenty hair line? i’ve been using it and i really love it tbh, but idk if its actually good and healthy for your hair. thanks!

[@slanden99]

Manes By Mel reviewed it in a KZbin video. Mixed results depending on the product.

[@AK49D]

Any tips for good hair growth and care post head shaving

[@jamiebond8481]

I have used Revian Red red light cap for a year. No change whatsoever.

[@cristinaalmeida1847]

Dr Sam Ellis I really enjoy your videos and have already taken advantage of a lot of your advice and suggestions. However, there is something that really confuses me a lot, about most of the hair products you recommend that contain various non-water soluble silicones. These silicones (such as Dimethicone) seal the hair in such a way that they don't allow new nutrients to enter and as a result the hair dries out and breaks. That's what I read everywhere, it makes sense and I've experienced it myself. The same thing happens with petrol derivatives. I have chemically treated hair with keratin straightening and bleaching, so more than anyone else I need shampoos that aren't too aggressive and don't contain surfactants that won’t clean these products out of my hair, but even in other cases I think they should be avoided. I'd like to know your opinion on the subject.

[@porcupine783]

Dr Ellis, I have a question that I’ve looked all over for answers to but I can’t find anything. Can you please explain how it is that changes at the level of the hair follicle can cause changes to the middle and ends of the hair that are already gown out prior to the inciting event that causes follicular change (ex medication addition, hormone change)? I can’t understand how the ends of long hair can be changed by something happening at the follicle so far away. Thank you so much!

[@WarmestComputer]

That's a great question and the reason you can't find it is because the middle and ends of your hair are functionally dead. You can coat them with things to make them shinier, protect from heat damage, etc. But you're not doing anything to the inside. Products that say they make your hair thicker usually just contain an ingredient like silicone that adds bulk or expands with heat.... it's not actually changing your hair. Also, things that make your hair stronger... only if we're talking about new growth...and that takes a long time. People still buy into the myth that shaving makes hair grow back thicker because they don't understand that the ends aren't living anymore. In that case, it doesn't grow back thicker... it's that you took a sharp edge (from a razor) and added a nifty new edge to the end of the hair. That will make it feel different when you run your hands over the area. Long story short, most products are for giving you a temporary change (like makeup). Anything for actual change will take the time it takes for your hair to grow (months/years).

[@porcupine783]

@@WarmestComputer in that case why do people experience hair texture changes at the mids and ends of their hair during pregnancy? They don’t grow 8 plus inches of hair during that time to have all of the hair affected yet it is.

[@WarmestComputer]

@@porcupine783 The ones that I'm aware of don't actually have to do with the hair itself changing internally. Much like the often repeated shaving myth, that's a old wives tale. Instead it has to do with more, or sometimes less, oil production at the scalp/follicle. More oil can make hair seem more limp, finer, smoother. As always, the oil from your scalp travels down the outside of the strands of your hair when you touch it, brush it, etc. If hormone changes leave less oil at the scalp, it can result in the hair cuticle (the outside) feeling coarser, drier, more rigid because the little scales aren't smoothed down enough by the oil coating it. Look up a picture of the cuticle of a hair stand and you'll see what I mean by "scales"... they can be smoothed down or frayed out. Also, lots of women think their hair gets thicker, but it's not the strands getting thicker. It's actually a combination of losing LESS hair and the fact that for many pregnant women their hair grows faster than a 1/2 inch per month. Note that most of these changes refer to the OUTSIDE texture of the hair that is affected by things coming in contact with it, not internal changes to a living hair strand. Just like your nails and your nail bed, changes past your hair follicle have to do with what you're doing EXTERNALLY to it because it's not really alive after the nail bed/follicle.

[@WarmestComputer]

@@porcupine783 There two ways you can talk about hair texture. There's hair that comes out of the root differently because it was created differently in the follicle. Then there's what you're talking about, which comes from the outside cuticle of the hair being affected by external factors, as opposed to changes from the inside out. First, a lot of pregnant women refer to their hair getting fuller/ thicker, but it's not the strands changing. Their hair is actually falling out less and growing faster than 1/2 inch per month. In terms of outside texture, the change is usually coming from more or less oil from the scalp. If your hormones are creating more scalp oil, hair may seem more fine, limp, etc. If less oil, the scales of the hair's cuticle are likely not to be smoothed down. Hair might feel drier, stiffer, coarser. Oil from your scalp travels down the cuticle usually from touching it, brushing it, etc. This is why curly hair can be so dry at the ends... you can't brush it. So, long story short, the changes aren't coming from inside a living hair strand. It's confusing they way the word "texture" is used. Most people don't realize there are two different meanings. We also talk about how "healthy" someone's hair is...but that's more about the oil, how is the outside cuticle doing, and are there split ends. Again, none of it having to do with a living strand.

[@Kayyy8585]

My hair has been its best using all natural products with no fragrance. Natural oils, mostly.

[@ItsMe_Mel_11]

What about dry shampoos? Any recommendations?

[@reneeburich9497]

Have you heard or texted the shampoo and conditioner from a company called Zenagen?

[@eceedub3]

Dr. Ellis, how do feel about iRestore shampoo/conditioner and growth serum? Effective or marketing BS?

[@yadiraelizabethpreciado1138]

I got Covid-19 😷 2 weeks ago. My hair has been falling off 😢 I’m getting scared 😟 Can you give me some recommendations or do a separate video ??? Xoxo

[@dob8240]

Gelatin

[@sharonscott1776]

Dr Sam, with PCOS what would ur hair loss look like? Is it the same as stress related hair loss TE? Where u lose hair all over the scalp? Or is it on the top of your scalp?

[@palomino5223]

Do infrared saunas help with hair growth as no light is seen inside the spa?

[@christinamartinez8132]

What about caffeine shampoo for hair growth?

[@Pisces84]

I started using rogaine for hair loss and I had the worst headache ever. Is there anything that compares to that for receding hair line ?

[@Juanita-wt8qu]

I think is who has been dealt the deal. I have cousins who are constantly using hair blowers, hot combs, wash their hair with whatever shampoo they find on sale and their hair just grows and grow. They have thick beautiful hair.

[@trudybulger9466]

It's the right nutrition and supplements that restore and keep great hair. A healthier body producing a healthy baby starts off life with good hair. But, maintaining it with the right foods and supplements is the key to success.

[@JanetRajek]

Have beautiful, healthy gray hair, but it has turned frizzy. Nothing seems to work and conditioners seem to make it more fluffy and frizzy. I’ve turned to a 50-50 vinegar water rinse. It seems to be clarifying my hair and taming down the frizz. Is that OK for a long-term use?

[@MissMaryMTL]

Do you think the fact that Unite 7 seconds leave in contains denatured alcohol as the second ingredient could be an issue for people who tend to have dry hair? I stopped using it because worried me…

[@kellyvendrasco1945]

SAME!!!!!!!!!

[@menalraju1159]

hi!!! thanks for making this video it s really helpful. do you have any suggestions for someone with pcos who has cystic acne and breaks out from hair vitamins. do you know of any acne safe vitamins?

[@Vix375]

This is just my personal experience so far. I have started Perfectil original hair skin & nails by vitabiotics and I haven’t noticed any adverse reaction to my acne prone skin.. I’m 3 weeks in so think this is long enough to tell if it would break me out or not. But this brand in general have lots of different types of supplements all geared toward either your hair concerns/skin etc. worth a google for sure. ❤

[@amberfurman6193]

What is your take on mary ruths hair growth max? It seems like a good product, but am I miss reading something on the bottle?

[@2bastar1968]

I would be content with a healthy scalp as in my younger times. Im 55 and switch to a fragrance free shampoo . I dont wash my hair everyday yet still feel an itchy scalp , see some flakes and some pimples after I wash my scalp . I have tried free and clear shampoo, Whole Foods brand fragrance free shampoo and still my scalp itches , some pimples and flakes . some flakes.

[@deannad9105]

If you need fragrance-free, you may want to try Vanicream Shampoo and Conditioner (from the makers of Vanicream lotions). They have a regular shampoo and two different kinds of shampoo for flakiness. I would suggest asking your doctor and/or hairstylist which type of ingredient would help your scalp type, since itchiness and flaking can be caused by different issues.

[@2bastar1968]

@@deannad9105 Thank You . I have tried vanicream shampoo and conditioner and I still encounter itchiness and flakes with small red areas after scratching. I may have to see a dermatologist to see if Im allergic to an ingredient or it Psoriasis or just plain dandruff .

[@lv8116]

how about the Hair Boost XL gun? thank you Dr !

[@piscena8990]

What do u think about the high frequency tool / comb ppl r using to grow their hair? Do u find it effective?

[@angelicaaguilar8600]

What about baby cradle cap? Can this cause scarring or damage bark growth if not cleared

[@isagag1308]

I am losing my hair due to a telogen effluvium condition. I was wondering if it is possible that is been caused by my anxiety medication. Thank you.

[@janiceg7661]

My hair grows, see grey coming in, but density is an issue. I have a lot of fine hair. I feel like I tried every scalp treatment, special shampoos, conditioners, supplements, red light cap, silk pillow case, derm gave me a topical rx for my scalp, also 8% minoxidil spray, it’s very frustrating.

[@Ariadne147]

I have thinning on the top of my head. My hair used to be so gorgeous and now I have to cover it with toppers. I tried hair club (to the tune of $5k) which was BS. They wanted to shave my head and paste on cheap hair. Is there anything I can do to regrow my hair. It seems to have started when I had a hysterectomy with removal of my ovaries. Would HRT help?

[@evelyn4050]

Hi, nurse here! HRT would likely help with hair growth…but it’s so good for so many other things! Estrogen is cardio-protective, protects your muscles, bones and brain. Ideally, you want to get on HRT within 10 years of menopause. The sooner the better! One more thing…the big myth is that HRT causes breast cancer. This has been debunked. Hope this answer helped.

[@TracyD2]

Thoughts on Redensyl ?

[@MellaYellow]

Thank you Dr Sam 💗

[@geeg7202]

What about the quality of the water hard water soft water well water

[@maryk.9490]

My daughter is 5 and she has build up on her sculp...... I asked her Dr about it but she said that would clear up on its own but it is not ... so the question I have can I use this pre wash treatment on her hair if not what can I try to remedy her sculp. Thanks ❤

[@carynbrock4667]

Hi Dr. Sam - do you still have a code with Nutrafol?

[@tizianatesta126]

Hi there, I want to ask you about my eyebrows because mine doesn't grow anymore what can I use to help them grow again pls? I used brows serum and nothing helped thanks

[@ShazWag]

Can zinc supplements interfere with copper absorption?

[@kjones9643]

Products are way too expensive for my budget. What are some lower cost comparables? Thanks,

[@larkfly9273]

Can you layer a oil and a mask on the lengths? Can I put rose mary oil in them and a rice protein mask right after to get both benefits?

[@moonlightgaming_4]

Hair masks penetrate and work most effectively on clean hair, like right after shampooing in the shower or if you have dry ends use protein based masks 3 times or less or more in a month for any hair type and use a protein moisture balanced mask for dry ends only before showering.. apply a generous layer and brush through gently and cover it with a shower cap for 30 minutes and shampoo and rinse after.

[@larkfly9273]

@@moonlightgaming_4 thanks so much

[@Tunderb]

Mix Rosemary oil with Castor oil. Even my eyebrows grew back within 2 months. Apply the mix on slightly wet hair and massage it into the scalp. Twice a week. Leave it for 30 mins then rinse off.

[@EnthusiasticBrain-ri6xd]

Can someone tell me why my hair goes curly if I eat alot of fruit. Is that a good sign or a bad sign ? I'm a 35yr old male btw

[@Pattymelt415]

I would like to know what shampoo is ok for a sensitive scalp? Clarifying shampoos are not helpful for me. Thanks❤

[@brooks6348]

I use the iRestore Pro and take oral Minoxidil. Both have made a huge difference. I also found that I was slightly anemic.

[@leasanders3902]

Oral Minoxidil is the only thing that really helped me. I have thick hair again! I do get more facial hair but that can be easily delt with. I am so glad that it also helps you!

[@michy2630]

How long did it take for the i restore to start working

[@brooks6348]

@@michy2630 I’m really not sure, but it was almost a year before I noticed a big change. It’s hard to know, because I started taking 2.5 mg of Monoxidil and was treated for my anemia.