How To GROW Your Back | Natural Bodybuilding | The Reclamation E12

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Alex Sparkes - Project Sparkes

Alex Sparkes - Project Sparkes

2 жыл бұрын

In this weeks vlog, I take you through my second pull workout of this training program. Do you want me to do the 1kg of oats eating challenge?
Download My Free PUSH/PULL/LOWER Training Program:
www.projectsparkes.com/freetr...
All Online Coaching Enquiries:
EMAIL - projectsparkes@gmail.com
Social Networks:
INSTAGRAM : / alex.project.sparkes
WEBSITE: www.projectsparkes.com
#fitness #bodybuilding

Пікірлер: 3
@Madchris8828
@Madchris8828 2 жыл бұрын
rack pulls have the added benifit of potentially destroying racks, so thats cool lol
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