How To Grow Your Self Awareness: The Key To Understanding Yourself

[@mindsetmentorpodcast]

Pre-Order my book new book here - robdial.com/book

[@ryandaniel3]

Thank you. 🙏. Also you are hilarious 😭

[@tigisthailu9801]

The best ever explanation of what self awareness really means. People can explain concepts so simply when they truly understand them. Such a gem 🙏

[@mounamonmon2721]

I am from Morocco and I have done a research on self-awareness in English I am interested in the field of self-development but limited only to classical Arabic and because of my love to learn English I decided to start learning it through the field that I love the best follow-up and thank you ❤

[@_Shey.E0307]

If I be honest, whenever I approached to do journaling, I literally stop doing it after writing a couple of sentences. I wondered why and now my mind’s literally likely to take time, as long as it takes, and empty the thoughts and come back to the track. And this episode was my ultimate guide for it. I am super grateful to you for that Sir Rob. Thank you so so much😇❤️

[@borrifadoratomico2800]

As a student of life, i think this is the best video about self awareness i've ever seen, thanks for spending time on this video.

[@maryjoiemendoza5735]

I agreed with you.

[@joevanlandingham6343]

Sometimes I pick a random person and hear their message. Good Job 😊

[@MzJezebel-nc8lv]

I do that too 😊

[@clapclapclap1688]

me too hehe

[@davidnyayieka]

this is the first video to watch on self awareness, asante sana

[@habibmousavi9177]

Asking questions starting with “Why “ is like always looking at the back mirror. It’s more disruptive rather than constructive as your mind will focus more on excuses rather than solutions. So we better use “ What “ instead of “why “ when we intend to increase our self-awareness.

[@eddiemattison7792]

I really appreciate what you are trying to say, but I don't get to the root of it with "What". I'm glad it works for you :-)

[@darkfeather111]

The idea that they are referring to is from this ted talk kzbin.info/www/bejne/qnjHpIKOj9Wsjac Essentially when we ask ourselves "why" we lock our brain into looking back at life and blaming the past and others "why me?", "why is my boss so ____?", "why can i catch a break?". Instead, it is better to ask "what" questions because they push you into helpful steps of the future. "what is important to me?", "what is the issue that consistently comes up with my boss, and what steps can i do to help fix it". What questions help you move forward, why questions have you stuck looking at the rearview mirror @@eddiemattison7792

[@davidgibson4007]

That's exactly why I question myself and I ask myself questions

[@eddiemattison7792]

@@davidgibson4007 So, you asked BOTH qs. That sounds like a better idea. :-)

[@Bugoy_ADHD]

A unicorn!

[@seth956]

I think its useful to first realize that your "self" and your awareness are separate entities which can be in conflict(anxiety). Most people only identify with awareness. So they are responsible for protection, maintence and sustanance acquisition. A slave to their desires and a victim of the self. Then realize that self(feelings)(unconsciousness) is just as much who you are as awareness. I construct feelings and sensations and run my immune system and digestive system etc. So my inner world(body) is run by who I am without linguistic instruction. Meditation on breath is useful in understanding the transition between awareness and unconsciousness because breathing is a shared function. So I live in a simultaneous union between my heart(unconscious), Mind(awareness) and soul which share a body. We are circular beings with circular problems.

[@MzJezebel-nc8lv]

I am new in my journey, thanks for this explanation.

[@michaelangelo1299]

I need to balance self awareness with being too self conscious. Working on it ❤

[@TiwaladeAlabede]

My understanding is that to achieve Self awareness with the aim of Self improvement,one needs to be self conscious but with detachment. Not ascribing judgement to your self observation, but observing with your goal of self improvement and curiosity.

[@GREGKETTNER]

I appreciate your insights Rob. Thank you.

[@julg7996]

Asking “what” instead of “why” helps a lot with getting answers and more self awareness. There’s a Ted talk about it… 👍

[@chimenerf]

I learned so much from this video. Started journaling now!! Thank you su much ❤

[@clau6972]

Thank you so much for this video. I needed it

[@pamelasheahan6149]

Just exactly what I needed. Thank you.

[@AJM_ALL_DAY]

Little bit late to this one but is very well Needed. Keep up the Great Positive Content!

[@AmirQeytaszade]

That was so good . I really needed to hear this . Thank you

[@bhawanakamble3708]

Thank you so much ❣️❣️

[@Preciouschiomatv]

True, it's way easier to go through life without being self aware.

[@Naeem98-v2u]

Amazing episode!

[@lalithakrishnamurthy9663]

Hi rob can you pl talk more about past shame we feel and to accept us as we are in the present life we lead .could give steps to take to reach this goal Thanks for your help!

[@jellypanlilio5964]

same I want

[@conlawmeateater8792]

Psycho cybernetics

[@kaylar513]

Thank you!!!

[@YouDude_Investments]

Great video and 🔥 content. Gems ! 💎 ❤

[@niyaazmukaddam]

Thanks Rob, lovely message

[@jellypanlilio5964]

yes I agree,😢

[@bangtan4342]

love it thank youuu

[@leopemberton5439]

Take responsibility for your feelings everytime you experience negative feelings look at how your thinking is feeding these feelings which usually turn into repetitive behaviour s. Same s##t different day Mindfulness n vipassana meditation are great helps And count to 3 before reacting will help life run smoother. Willingness to take responsibility for feelings is key you no longer have to blame and be a victim .you can claim your power/freedom back💚✌️🧘‍♂️🙏🏼

[@jellypanlilio5964]

thank you

[@beverleejohnson2319]

Is st found you, I really like what you teach!

[@teresavaughn7499]

This was very helpful thanks 😌

[@abubakirRahmatullayev-m4h]

You are really professional lm really learning from you

[@annnjeri5894]

Superb talk

[@jaazmohamed7044]

Learnt few good lessons l. Thanks

[@gaylewinters3224]

This was a good episode ❤

[@miina-mariaayala4019]

😅

[@Viniciusqueiroz-f6i]

Can I use a journal app on my phone instead of pen and paper for the purposes of increasing compliance and making it a daily habit?

[@leopemberton5439]

Thankyou for video

[@Ray-h1v]

Listening to learn English ❤

[@jonnafemartin6864]

how to order the book level up

[@nomancricket]

Being self awareness is crucial. But what if we over do this then you 'll have why this happen? How can i get better? And this thought can also kill.

[@johnrainsman6650]

I've already grown some self awareness, and I discovered something myself I really don't like. It turns out, I have some forms of abIeism. Example, I think neurotypicaIs are better than people with ASD. That ASD means lesser personalities and brains. I also feel that people with learning disabiIities are dopéy. Well, with the exception of dyslexia and dyscalculia, since numbers and letters mixing around is a visual issue and couldn't possibly make them slow-witted. And worst of all, I think people who don't have down syndrome are better than people who do have it. That those who have the said syndrome match the word inferior. So there you have it. I both think and feel these things I shouldn't. And I can't simply change the attitude, because I AUTOMATICALLY feel the way I do. I don't like myself. I know it doesn't make me a bad person, but it does make me a jerk

[@janisveldre]

Not money is the root of all evil but the love of money 💕💰 1 Timothy 6:10 New Living Translation (NLT) For the love of money is the root of all kinds of evil. And some people, craving money, have wandered from the true faith and pierced themselves with many sorrows.

[@MOMO-YYDS]

❤

[@carolejohnson1213]

It’s the LOVE of money that is the root of all evil.

[@livelovelaugh0000]

Good video. However, the cuss words are barriers to me to have to work past to really listen and let myself go while I listen. 😊

[@janetkellyedlington7616]

It’s the love of money is the root of all evil, not money itself

[@marcelino3079]

TDS?

[@TessaJonker-fj2rn]

U r 37… age helps self awareness. So many younger ones (and matures too…..) live in complete denial. Point it out to them…. Your relationship severed forever. Humans are so complex…. Shocking really.

[@davidwhitcher1972]

I have a hard time meditating. My mind is a hive of bees.

[@KnowingSelfKnowingOthers]

Great video. Thanks for sharing. Please drop me a line if you’d like to talk more about self-aware leadership on my podcast! Be great to share insights

[@davidgibson4007]

That has led to nothing but good ass karma

[@maryabraham9182]

You didn’t have to use bad language, make me uncomfortable to continue with your video😔

[@nelsongingerich2161]

Sounds interesting until the language went south

[@GumbeauxGirl]

Agree.

[@spiritmindsynergy]

When did the language go south for you?

[@drcade203]

It's disingenuous for you to not aware of your moves.

[@wordhannah528]

I wish you would not swear as it doesn't make me want to continue listening.

[@robertmartin8475]

@robdialjr man that was so much to chew on .took many notes.I feel so deeply about this. a how can we grow as people if don't grow from this inside out. the answer is we can't.