How to handle a breakup. A helpful guide

[@robgoodsight6216]

Check list for break up: 1. Remember to get all your pieces, put them in the bag. 2. Recompose yourself, get up and/or glue your pieces together. 3. Ask yourself, and be honest, what have you done wrong. 4. Learn from the experience, and from your answer. 5. Be thankful that it happened, because sometimes it is a blessing more than tragedy. 6. Start walking again, you are alive and well. 7. Grow a thick skin…it helps! 8. ...buy a coffee grinder.. 9. ...buy some good coffee beans… 10. ..enjoy and remember you are not alone!

[@Jake-vu9mu]

11. Hit the gym.

[@robgoodsight6216]

@@Jake-vu9mu 👍👍👍 calisthenics and other stuff to keep the mind focused on other targets!! 100% agree

[@tedsell1455]

Wow great advice thanks

[@britto16]

People are in your life for one of three things A reason A season A lifetime You have to figure out which one of the three they will be

[@lilpopo2007]

The person who was my best season was not for my life Season The person who was not my best reason OR season was for my life. And Life The person who is for the next best reason will be for my life! Reason

[@SnEaKeRSkEr]

To the young man who lost a love, I fell madly in love very young she had lost her mother and had to take a plane alone to start a new life in a new state with her mother's brother. She got off plane took a cab to my neighborhood and had wrong house number I'm working on my comaro in the driveway I look up and the most gorgeous woman I'd ever seen is walking up my driveway lost. It was like an answered prayer from the heavens things were great for the 1st year then it was like constantly fighting to keep her vested in me jewelery handbags hell I bought her 1st car all for fear of loosing her I managed to keep her in my life for over three years however she was really only mine the first year. She was young I was her 1st and guess she felt she needed to see what else was out there . I made myself miserable trying to keep her and was broken and defeated when she left for good. I was only 17 when we met and would have loved her and only her the rest of my days,I'm now 34 and I found a wonderful woman who beared 2 children for me and things are good. However my love for that girl has never died she was my first love and I will carry that with me for the rest of my days. Someone told me she got married and had a child last year which even after all these years hurt me to my core . Anyway young fella if it is ment to be it will be if not now you guys may meet again later in life but don't let yourself miss out on life and love hoping for something that may never come.

[@Yeddy12345678910]

i feel like I am you in your young years. I also met this girl when I was 17, was her first and now after almost 3 years she broke up with me, (im turning 20) and I was and still am madly in love with her, but I guess its good to see the same situation from an older and wiser person, feels like im not alone out there. thank you for sharing!

[@dannykyle738]

Going through almost same thing. Almost 4 years wasted and I should have known after the first.

[@Smoking_Tiger]

I'm a firm believer that post break up, especially after losing someone you gave all your heart to, you need to focus on you. Improve yourself. Start a business. Find a career you're happy with and passionate about if you haven't got one. Most importantly- study philosophy. Learning and applying the different schools of thought can change your life.

[@jaelonquixote]

George, excellent advice to the young man suffering from the breakup. As I am currently going through a divorce, what I am doing is focusing on rebuilding myself and becoming the best version of myself I can be. I also read, listen to podcasts and watch videos like the ones you put out to fill my mind with positive messages (though sometimes I do watch some MGTOW content, I try to limit it to just protecting myself from reoccurring themes in my life). Working the mind, body, and spirit...pushing yourself towards greatness...that helps overcome some of the pain. The rest...well, what doesn't kill us, makes us stronger. :)

[@chiefqueef4572]

Actually just ended a relationship with a girl I’ve been more into than anybody else I’ve ever met but who is terrible for me. This helps

[@FENTONDAVIDSON]

Exact same position, was destroying my life but loved me with all her heart. She’s now with some plastic gangster that’s just taking advantage of her. Shit hurts.

[@goggy459]

you never get over "the first" love. I'm 67 and she crosses my mine at least once a week after 50 years. If you want to get over an old High School crush. Go to a HS reunion after 10 years. Time is tough on the gals.

[@lololollaughatlife1431]

The best version of you is a well groomed you!!! So true!

[@kriegbearx-talesfromthebea1128]

You are one of my favourite content creators George. Man you got it all - grey beard care, relationship and life advice, pipes, music, comic books and Nibiru. Always tuning in!

[@ListenMySon]

Nibiru! Uhura!

[@gmo709]

Takes a confident and calm person to pause when speaking. It is all in the delivery. I mean content matters but delivery does too. The classic daybreaks by the wimdow.

[@ronfroehlich4697]

NEVER talk to her again. That's how to act after a break-up

[@Soopuhpoopuh]

There should be a Christian Coffee shop called “HeBrews”

[@gotthroughanotherone]

There's a Christian coffee shop near where I live called "Holy Grounds."

[@karamlevi]

Jacob Perez 😹

[@JihadBunnydick]

Genius

[@nobs4689]

Very good son xx

[@lololollaughatlife1431]

I have a hard time with consistency. Once I get a habit down, it’s easier. I notice when my work schedule changes I have to discipline myself all over again.

[@MarzMindset]

Hey George, sometimes I think you're really here for a special purpose. Officially broke up with girlfriend of 5 years yesterday... I really need this.

[@Picardssiette]

my gf just broke with me. I discover how much emotionnaly involved in her I was. She knew everything about me, she was the only person i talked about my problems. Now I feel terribly alone, vulnerable, I am afraid.. I made a huge mistake by doing this..

[@ListenMySon]

Huge fucking mistake. Never ever do that. Talk to buddies, not women. They are not your psychiatrist.

[@_jamesbradley__]

Fantastic vid. Thanks George! *Appreciate* you!

[@zeldafan1313]

Just in time for one of my favorite channels to answer the question of the hour! Perfect timing dear Sultan!

[@alphamegaradio]

Yo Bruno! I love the nugget about "pulling down the center" to hear the outsides of well-recorded audio. One of the gigs I've done on the side over the years was working as a recording studio mix engineer and mastering engineer. I can vouch with what you're saying, man. Using MS (Mid-Side) encoding is one way to treat the "center" and "sides" independently, when mastering (as well as to check your stereo spread, phasing, translation to "mono" (for weak FM signals, etc); you get the idea. I'm even hearing some voice-over artists playing around with creating "ghost" clones of their voices (to pan to the L and R sides, with slight delays) to give that big "radio voice" effect without having a world-class studio. Have a great (but cold) day, my friend! But first... coffee.

[@mr.dynamite2543]

The “cult leader glasses” comment had me rolling.

[@goggy459]

burn bridges, take your heart out of it, FORGET and more importantly don't move on to the next one. Time out love being all alone.

[@scorpian6013]

Not possible until you bang lot of hotties.

[@gjemd459]

get a life. sex is the easy part.

[@irimiaradu-silviu5764]

Good morning, Sultan. To answer your question, I am from Eastern Europe and yes, my grandmother made the hot milk and a pinch of butter. I would fall asleep in a blink of an eye. As for the individuals who struggle to become the best version of themselves and rise up from the bees, they are scared of failure, ridicule, you get the idea. I am no longer scared, it's liberating...

[@hydrolisk6454]

I enjoy the topics you talk about before the main topic. Thank you George

[@nobs4689]

Mr Bruno..I love all your vids..I learn so much from you..and you inspire me..i'm 41 years old and starting to find myself now..it's taken a while post breakup..but by god...you've helped me so much..thank you.. by the way you've inspired me to buy a coffee grinder..I can't wait to start "grinding my beans"..😁

[@shamibeef]

Thank you Mr. Bruno for your advise on break ups! It helps!

[@toddh2410]

Had a lot of fun playing slot cars in the 1970's. AFX brand, I learned the basics about how to repair small electric motors because of that hobby. I still have a large box with track, controllers, two 20 volt transformers. All stuff from the 60's and 70's.

[@Th3D4ginat0r]

I found John Paul Dejoria's event at Stanford and when I saw it was an hour I was taken back but I started it. It felt like it lasted 10 minutes and I passed it along to my friend/business partner. Like you said, I'm glad I listened to it.

[@Mac-sb6dr]

“Hello it’s me” Todd Rungren

[@ReallyYoureDenied]

I like your rooster painting. The frame goes well with it aswell!

[@MidnightSky801]

My favorite magazines: Boat U.S., Rider Magazine and Bass Player magazine. I enjoy this channel very much and I share it with friends, too.

[@phyllischandler4837]

good afternoon Sir, my 3 favorite magazines are as follows... Reader's Digest, Gourmet, Southern Living. In reference to the question about having sexual contracts, I think it's an excellent idea for both parties. Not just having a contract for the relationship, but also being able to sit down and negotiate the different activities in a certain sexual scene. I was once active in the local BDSM community. I understand process very well. again, thank you Sir for your time.

[@Luv345]

Love this guy.

[@johnboston2298]

George I had the Bobby Orr hockey game... My friend had the football game... I had a huge TCR car racing set and my friends and I burned through cars and tires.. My family is from sulmona and grandma would make milk and butter too...

[@urwrstntmre]

Oh I hated Gillette before it was cool to. Switched to Dollar Shave Club b/c the razors are good and affordable. Then all of a sudden, Gillette starts their own "Shave Club." How original.

[@elfury7678]

Same here...I switched to DSC over a year ago...now I've also gotten rid of any P&G products

[@kalmeerperd4676]

stirring the coffee with chop sticks, using the vortex method, the only true way to optimize the taste of your coffee, at the molecular level... best pickup line ever... i tried it.. it worked.

[@jogwithjosh3707]

Loving the Steely Dan reference.. just found a tune by him I didn't even know who it was, i was ignorant... now im adding his music to my playlist \m/ cheers Bruno! love the content!

[@markm.3297]

Steely Dan was 2 guys Walter Becker and Donald Fagan.

[@antonydrossos5719]

12:30 While by no means legally binding, those kind of contracts are popular in the BDSM Community for hammering out the details of the kink Dynamic. They detail the Hard & Soft Limits of kink Scenes, as well as what is expected of the Dom/me/Top and sub/bottom. Not EVERY dynamic needs them, but some couples see them as a private, non-legal kink version of a marriage License. Never used one, personally, but I wouldn't be opposed to one if it would somehow enhance the relationship. That response to that writer at the end will be helpful to a LO tof people here! Cheers from the 2020 Quarantine!

[@mjnc3672]

Steely Dan's song "Kid Charlemagne addresses one of life's never-ending dilemmas . From the initial interrogative to it's satisfying declaration. "Is there gas in the car?".............. "Yes, there's gas in the car".

[@jamesr2622]

People break up with me as soon as they sense my presence. If you don't understand what I'm saying, I can be behind someone and they will break up with me before they even see me.

[@Xrayballer88]

When someone discovers how to optimize the taste of coffee at the atomic level, you're finished Bruno! Haha.

[@jamescorrigan1724]

I’m gonna stir with a butter knife using the turbulent boundary layer eddy method, making a perfect stir, at the quantum level.

[@A1MOSTADDICTEDMINECRAFT]

You really need to try the rolling pin method man :p

[@jefferyegger1688]

Oh yeah !!!!! This is the way to get my day started thank u Mr. Bruno !!!!!

[@kanisohal1984]

love that you turn down products that you don't find useful.. awesome

[@soulbasskenny]

With that old electronic vibrating football game, we always thought we were doing something wrong. Wasn't until years later, or after I grew up and wised up, that I realized it was very lame. Great memory George !

[@dynagroove1.020]

Hahahaha!!! I loved it but didn’t use the motor but would tap on it for a little bit then adjust the players then tap till play was over or Touch Down. Then it actually worked. Field goals we were able to stack the defense as high as possible to try to get a block. It was fun just couldn’t use the motor didn’t work.

[@lucasmaugeri5372]

Good video, man. Ever heard the Grateful Dead?

[@cad2mex]

I don't know if you have ever read Michel de Montaigne's essays but if you didn't, buy the book and read the essay "The taste of good and evil things depends on our opinions". So many good quotes and so many accounts of people suffering for the virtue of it. It's unbelievable. So many wtf moments.

[@Lamb666]

The way I get over someone is by waiting for them to lay down so I can stand over them.

[@SonDeku-y5x]

huh...?

[@MicahsRants]

Unfortunately a contract is not necessary until a contract is necessary.

[@recordcastle1118]

George, The Todd Rundgren song was written in 1968, not 1972. He recorded the song with his band, The NAZZ.

[@ListenMySon]

Written in 67. Produced in 72.

[@e.hellertx3799]

I still have the electric football game of my youth. Came with the Steelers vs Cowboys so that should tell you the era. Also, have the 49ers with #16 at QB

[@ThePerfectSeason1972]

Strange, I asked you a question early about McDonald, never knowing you would mention him 2/3rds into your video. He sung with the Steely Dan Band.

[@BillFranco]

Digging the offset chopsticks, George. That must produce a nice offset vortex for a slightly different maximization. I’m a musician, so I’ve been using drumsticks, and occasionally, a steak knife (keep ‘em guessing and own their toes!). Though, the steak knife must be done with my sunglasses and a grin.

[@ListenMySon]

You get it;)

[@dylanfinley194]

Great show as always, speaking of Todd Rundgren, you need to listen to the song he did with his band Utopia, entitled “There goes my inspiration” (1982). Listen to the lyrics, I think you’ll get something out of it.

[@633CJ]

This video is very relevant to my life at the moment. Get out of my head Mr. Bruno!

[@joshuakozee5719]

my girlfriend broke up with me today and I am feeling rough. im having an unhealthy reaction to it and I know it is a sign of my own poor mental health. wher can I take stops to improve my emotional maturity.

[@maxdslr]

Those aren’t chopsticks, those are walking sticks 🤣

[@jeepingca1320]

This is what i need right now thank you sir

[@MrChip1217]

If you have not listened to Donald Fagan’s solo album Kamakiriad , check it out. It’s an interesting bit of contemporary jazz . It is a great bit of music from one of steely dan’s founders

[@irimiaradu-silviu5764]

It's not that hard to improve yourself, it's quite simple. Start training every day in a form that is effective and practical: combat disciplines ( BJJ, MMA, Kickboxing), strongman or caveman training and not lazy ass machine exercises, even CrossFit is welcomed ( I am not a fan of it), running, bodyweight etc. Start eating good foods, learn what to buy, what to eat, how to cook...it's not that hard. Use the 80-20 rule. Start getting sleep. Enough of it. Stop watching bullshit media, even Netflix and HBO GO or Prime have now some shitty movies and shows that they made. The older ones are much better, but don't binge on them. Start reading or use audiobooks, practical alternative. Research in terms of style, grooming, clothes and so on and so forth. And the most important thing of them all: BE PATIENT!

[@doctorskull9394]

your 50 year old dead friend isn't forgotten, i like to imagine him as being buried with that cheetoh dust under the pile of dust

[@ThePerfectSeason1972]

You mentioned Steely Dan’s music, what are your thoughts on Michael McDonald?

[@giedre3474]

I used to wait until the butter turned to a thin layer on the milk. That butter was the crown, the treat!

[@bartgizer2928]

Jocko Willink Discipline Equals Freedom: Field Manual

[@toddh2410]

An album many have probably never heard that I think rock fans would love is, manfred mans earth band the album called Watch. One of my favorites!!!!!

[@anon91153]

Hot Wheels, George! I actually have begun collecting them and restoring them! The original Sweet 16 Red Lines can fetch anywhere from $50 to 200 each now. It's a cool hobby and brings me right back to childhood! ;)

[@danskisbees7348]

I looked up the original 16 online, pretty cool!

[@anon91153]

@@danskisbees7348 Indeed - the Sweet 16 are iconic now.

[@aaronempey4436]

Backwoods Western Horseman American Frontersman Off work today, and enjoyed my coffee watching the Day Break Show in the morning, instead of having to watch it in the evening.

[@SuperScottJack]

I've a strange gift...noticed it at about 12 yrs old ..a couple notes of any song from 66 to about 90 I can give you song,artist, and year released, and generally can track the different artists through their careers ( bizarre I know)...and now realise it only takes me about 3 words of a song to do the same...lol...and boy was todd rudgren ugly...and depressing...fyi..steely Dan was a vibrator...lol...now off to listen to Carol kings jazz man...just cuz...we would get along great or kill each other...not sure which yet...😎

[@soulbasskenny]

Had trains as a very young boy but then slot cars growing up...HO & 1/32 scale.

[@lilpopo2007]

the only person who talk just like they sing is Bob Dylan. lol

[@fitnesswithdavidau]

I here for the coffee intro. The rest is just cream on the top! Signed: The Aussie Coffee Connoisseur

[@bigrudowsky]

Hi George, what do you think about safety razors?

[@ListenMySon]

Meh

[@humblewarrior7593]

Steely Dan is one of my favorites

[@gmo709]

Hahahhaaaaa cult leader glasses. Lol Basically, every time I watch these, you bust me up. You r a unique dude. Your use of the word "blows" in the last vid i saw was funny, but the glasses comment here was even better. I know the the material is informative, but u r hillarious at times. I leave u with... whatz black n white and read all over?lol (needs to b delivered audio style sorry!) Sorry ab your friend. Dmn i am almost 50. My father lived to 57. He died from lung cancer. I plan to be around for a while. I look forward to retirement. Corporate jobs can kill you early...lotta stress.

[@DEEJAYisAWESOME]

Maybe it's just my style but when I read,I HAVE TO TAKE NOTES, otherwise the info goes in one ear and out the other

[@axelcorvus9443]

Yes, I do remember the melting teaspoon in the hot milk, it's common here in south eastern Europe or at least when I was kid. P.S. How to handle - just get up, take the dust off your shoulders and stop whining. We are all used to be dependent on other people - big mistake.

[@Guzzirodo]

Ahhh noooooo....honey? Are you kidding? Why would you do that?? P,ease say it ain't so. Stay away from ANYTHING sweet ever especially in your coffee. Thank you for your videos.

[@skibum6422]

How to get over a girl....... Love the One You're With..... Stephen Stills If you're down and confused and you don't remember who you're talking too concentration slips away cause you're baby is so far away chorus well there's a rose in the fisted glove and eagle flies with the dove and if you can't be with the one you love honey love the one you're with don't be angry - don't be sad don't sit crying over good times you've had there's a girl right next to you and she's just waiting for something to do chorus doo doo doo doo turn your heartache right into joy cause she's a girl and you're a boy get it together come on make it nice you ain't gonna need anymore advice

[@guyhogan4882]

Kung fu mag, and writers digest mags. Im 35 and actually go 10 year stretches between relationships. I really dont get women haha. Thx for doing what you do Sultan. Im a new subscriber and look forward to your vids everday, youve already helped me through so much. Thx again and to hell with the haters. Cheers

[@paulaner37]

What is that type of glasses called? I'd like to buy a sunglasses version of them!

[@ListenMySon]

Aviator style

[@SuperJhon360]

Tim minchin - if I didn't have you

[@SuperScottJack]

P.s...did you catch the leap ?...David palmer of SD wrote jazz man...hence...

[@mfdoomer12]

You would love the Australian magazine Smith Journal.. Thank me later :)

[@joeblass]

How do u handle break up if ur in ur 30s and 40s?

[@dvm590]

Magazines i've enjoyed have been Maxim, Nat geo, Food and wine.

[@kendude8089]

Maybe there will be an App Whereby he and she enter a electronic Fornication agreement 😨

[@andyestrada229]

Steely Dan all Day!!

[@JCJCJCJCJCJCJCJCJCJCJC]

You need to try the ArroPress, you will thank me

[@philiportbals845]

the only way to brew a proper cup of coffee

[@SUNARROWSUNARROW]

My mom tot me that win i have exsperst a breake up to keep my self bissiy and maytayn my fowkis and onliy allaw my self on boow hoo momint and moove on .this is essiyer sed thin don but thats haw my mom tot me

[@pensatorseven1898]

Oh yeah!!!!!!!!!!

[@djsillydummy9103]

David Koresh

[@thelongtrader4642]

Great advice as always...I also agree on MGTOW, it should be a place to visit, not be there your whole lfe.

[@albertoestrada820]

no worries you dont look like osho

[@Kristoffceyssens]

hobo is kinda cool, the bums will allways lose.

[@thabomboneni2994]

Why are those frames called cult leaders? Or is it your personal nickname for them?

[@Nick-qk9ky]

Google David Koresh...that’s what he means by ‘cult leader glasses’

[@thabomboneni2994]

KarvoLand thanks, I just read his Wikipedia page, dude was one sick puppy.

[@Nick-qk9ky]

Thabo Mboneni My pleasure,he sure was.

[@SteveJones379]

Book website?

[@ListenMySon]

www.blinkist.com/george

[@mwoskow]

Blank hits ? For the audio book?

[@SteveJones379]

Melissa W I couldn't make out what he said either. Can't find the site.

[@LucrativeMath]

Blinkist

[@danskisbees7348]

George, what about dollarshaveclub.com ? Has anyone tried them, are they any good?

[@ken-bt9cq]

Unilever now owns Dollar shave club, which has their say in regards to toxic masculinity.

[@danskisbees7348]

I just watched the gillette commercial. What a bunch of crap! Now, I understand. What are they going to try and make us do next, sit down to pee?

[@ListenMySon]

Ditch them. They are worse. Owned by Unilever. Just Google Unilever toxic masculinity

[@seanp.kilroy6833]

Dollar shave club distributes dorco (yes that’s the company) blades and handles. You can order them cheaper online.

[@danskisbees7348]

@@seanp.kilroy6833 Thanks Sean. That's great, they're a private company, Ken Hill is President and CEO.

[@MrStreetninja007]

Birds&bloom

[@ListenMySon]

Yes. Great magazine.

[@sweetlou6539]

Dapper Dan's?

[@200135673]

Cyber dad to the rescue

[@SUNARROWSUNARROW]

Trans win i wus littal