How to Handstand on Parallettes/Parallel Bars - 4 AMAZING Tips (2020)

[@thrandulfthegreen]

i can just about hold it for 10 secs normally. i heard these are good since their not as hard on the wrists. my wrsits are stressed out allot from normal handstands.

[@gurindersingh3275]

Thanks Ashton for this video!👍

[@nathan-boucher]

Great video, but the handstand on the floor is known to be harder than the handstand on parralletes. You need have more strength in your wrists, and you can't avoid to fall back because the inside of your hand isn't going to give you the strength to compensate. But I agree that for the strength of the shoulders, parralletes is harder ;)

[@mesharma3908]

it depend on your training if you train on ground you will find paralletes harder but if you train with paralletes you will find ground harder best is train them both

[@AshtonFitness]

It completely depends on the individual - some people will find it harder on parallettes and others will find it harder on the floor. In my experience, most people (including myself) find it harder on parallettes :D thanks for watching!

[@tyronedasher5408]

Ashton Fitness Exactly thank you paralletes are difficult for me

[@GobbyD]

Much much harder on parralletes for me I can hold a handstand for as long as I want but parallettes are impossible to me

[@robertorb1114]

I have friends who are proffesional in ground handstand and very difficult with parallets. For me I struggle with ground but im expert with parallets. I was training for ground handstand and one-day i tried with parallets and i find to be very easy for me.

[@JadesFitnessBucketList]

Hi Ashton, thanks for the vid, i had a q about bailing on p bars...what if the p bars are much higher so you cant put a hand infront (thats how i normally bail out). I want to do them on higher bars so I would have to twist and land on my feet but not sure how, please could you make a video on bailing out of handstands on high p bars?

[@perfectblue8443]

Love your channel!

[@rnonthenicschannel4820]

Hello Brother Sorry Do you have a Calisthenics exercise for the Side Shoulders, Posterior or Back Shoulders and Upper Abs,Obliques or Side Abs & Lower Abs Type, Variations and Upper, Middle, Lower trapezius, Thoracic and Lower Back, Forearm, Wist and Rotator cuff and How to Neck exercise?🤔

[@M.K-SAVE]

My thumb hurts for i dont know what reason and so i am practicing those. I feel they are actually easier. I just dont want to keep practicing them before i know what stretching exercises are needed. Any advice guys is appreciated on stretches, warm ups before doing this variation on handstand

[@ИлияКарагогушев]

Can you make a video of calisthenics push workout with skills

[@AshtonFitness]

Sure! What do you mean by "with skills"?

[@davidjones6470]

Excellent vid 👍

[@AshtonFitness]

Thanks David! :D glad you enjoyed it!

[@nerdcalisthenics4812]

Thanks for the video! Good stuff

[@AshtonFitness]

You're welcome Steve! :D

[@teosuperman_]

Very nice work 💪🔥✅

[@AshtonFitness]

Thanks Teo, really glad you enjoyed it!

[@itsdip5876]

bruh you make such good videos

[@AshtonFitness]

Thanks bro! Really appreciate it!

[@oliverlopez7600]

Great video... Next full body workout???... THANKS... 👍👍👍

[@AshtonFitness]

Yeah sure, I'll definitely do a full body workout :D it might not be the next video, but it will be within the next few videos for sure!

[@alterizz3998]

Broo, Where did you buy the parallates bar?

[@AshtonFitness]

Just bought it on Amazon bro! Thanks for watching :D

[@alterizz3998]

@@AshtonFitness cant wait for another videos :)

[@AshtonFitness]

@@alterizz3998 Thank you AlteRizz! New video this weekend :D

[@mardy7788]

Took me a year to be consistent on the floor. I didn't even have to train on the paralettes. Paralettes are way easier

[@mulengat10]

Hey man, what material are your Paralettes made of?

[@AshtonFitness]

Hey Teddy, they're plastic!

[@M.K-SAVE]

Someone please recommend a good low paralletts to me

[@dooooooo123]

I've had longer holds on my paralettes than on hands...

[@JavierCespedes90]

I find it easier on parallettes than on the ground, of course, thick paralletes (1.5 inch).

[@AshtonFitness]

Yeah everyone's different - some people find it easier on parallettes :D

[@M.K-SAVE]

Same...I started doing them because of a thumb pain in my right rand.

[@LDN_KMT]

that's look like clapham common bet im right ?

[@wakeupwithwillow3879]

Yes it is

[@riddlescom]

I mastered it on a trap bar. Now i use 55 lb flat edge barbells. Im holding 60 seconds . Im trying planche and pushups. Funny everyone knows who i am . People see me doing backflips muscle ups and hand walking . Im 65 years old. The gymnastics kids are impressed just like the average gym goer. Im a party of one. Knowbody else is anywhere near my level. At the gyms.. holding a handstand on top of the pullup bar gets attention. Lol