How to Handstand on Parallettes/Parallel Bars - 4 AMAZING Tips (2020)

  Рет қаралды 34,662

Ashton Fitness

Ashton Fitness

Күн бұрын

Пікірлер: 47
@nathan-boucher
@nathan-boucher 4 жыл бұрын
Great video, but the handstand on the floor is known to be harder than the handstand on parralletes. You need have more strength in your wrists, and you can't avoid to fall back because the inside of your hand isn't going to give you the strength to compensate. But I agree that for the strength of the shoulders, parralletes is harder ;)
@mesharma3908
@mesharma3908 4 жыл бұрын
it depend on your training if you train on ground you will find paralletes harder but if you train with paralletes you will find ground harder best is train them both
@AshtonFitness
@AshtonFitness 4 жыл бұрын
It completely depends on the individual - some people will find it harder on parallettes and others will find it harder on the floor. In my experience, most people (including myself) find it harder on parallettes :D thanks for watching!
@tyronedasher5408
@tyronedasher5408 4 жыл бұрын
Ashton Fitness Exactly thank you paralletes are difficult for me
@GobbyD
@GobbyD 2 жыл бұрын
Much much harder on parralletes for me I can hold a handstand for as long as I want but parallettes are impossible to me
@robertorb1114
@robertorb1114 2 жыл бұрын
I have friends who are proffesional in ground handstand and very difficult with parallets. For me I struggle with ground but im expert with parallets. I was training for ground handstand and one-day i tried with parallets and i find to be very easy for me.
@thrandulfthegreen
@thrandulfthegreen 3 жыл бұрын
i can just about hold it for 10 secs normally. i heard these are good since their not as hard on the wrists. my wrsits are stressed out allot from normal handstands.
@gurindersingh3275
@gurindersingh3275 3 жыл бұрын
Thanks Ashton for this video!👍
@JadesFitnessBucketList
@JadesFitnessBucketList 2 жыл бұрын
Hi Ashton, thanks for the vid, i had a q about bailing on p bars...what if the p bars are much higher so you cant put a hand infront (thats how i normally bail out). I want to do them on higher bars so I would have to twist and land on my feet but not sure how, please could you make a video on bailing out of handstands on high p bars?
@rnonthenicschannel4820
@rnonthenicschannel4820 4 жыл бұрын
Hello Brother Sorry Do you have a Calisthenics exercise for the Side Shoulders, Posterior or Back Shoulders and Upper Abs,Obliques or Side Abs & Lower Abs Type, Variations and Upper, Middle, Lower trapezius, Thoracic and Lower Back, Forearm, Wist and Rotator cuff and How to Neck exercise?🤔
@M.K-SAVE
@M.K-SAVE Жыл бұрын
My thumb hurts for i dont know what reason and so i am practicing those. I feel they are actually easier. I just dont want to keep practicing them before i know what stretching exercises are needed. Any advice guys is appreciated on stretches, warm ups before doing this variation on handstand
@perfectblue8443
@perfectblue8443 2 жыл бұрын
Love your channel!
@ИлияКарагогушев
@ИлияКарагогушев 4 жыл бұрын
Can you make a video of calisthenics push workout with skills
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Sure! What do you mean by "with skills"?
@davidjones6470
@davidjones6470 4 жыл бұрын
Excellent vid 👍
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Thanks David! :D glad you enjoyed it!
@nerdcalisthenics4812
@nerdcalisthenics4812 4 жыл бұрын
Thanks for the video! Good stuff
@AshtonFitness
@AshtonFitness 4 жыл бұрын
You're welcome Steve! :D
@teosuperman_
@teosuperman_ 4 жыл бұрын
Very nice work 💪🔥✅
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Thanks Teo, really glad you enjoyed it!
@oliverlopez7600
@oliverlopez7600 4 жыл бұрын
Great video... Next full body workout???... THANKS... 👍👍👍
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Yeah sure, I'll definitely do a full body workout :D it might not be the next video, but it will be within the next few videos for sure!
@itsdip5876
@itsdip5876 4 жыл бұрын
bruh you make such good videos
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Thanks bro! Really appreciate it!
@alterizz3998
@alterizz3998 4 жыл бұрын
Broo, Where did you buy the parallates bar?
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Just bought it on Amazon bro! Thanks for watching :D
@alterizz3998
@alterizz3998 4 жыл бұрын
@@AshtonFitness cant wait for another videos :)
@AshtonFitness
@AshtonFitness 4 жыл бұрын
@@alterizz3998 Thank you AlteRizz! New video this weekend :D
@JavierCespedes90
@JavierCespedes90 3 жыл бұрын
I find it easier on parallettes than on the ground, of course, thick paralletes (1.5 inch).
@AshtonFitness
@AshtonFitness 3 жыл бұрын
Yeah everyone's different - some people find it easier on parallettes :D
@M.K-SAVE
@M.K-SAVE Жыл бұрын
Same...I started doing them because of a thumb pain in my right rand.
@mardy7788
@mardy7788 11 ай бұрын
Took me a year to be consistent on the floor. I didn't even have to train on the paralettes. Paralettes are way easier
@danielfarrell3534
@danielfarrell3534 5 ай бұрын
I've had longer holds on my paralettes than on hands...
@mulengat10
@mulengat10 4 жыл бұрын
Hey man, what material are your Paralettes made of?
@AshtonFitness
@AshtonFitness 4 жыл бұрын
Hey Teddy, they're plastic!
@M.K-SAVE
@M.K-SAVE Жыл бұрын
Someone please recommend a good low paralletts to me
@LDN_KMT
@LDN_KMT 4 жыл бұрын
that's look like clapham common bet im right ?
@wakeupwithwillow3879
@wakeupwithwillow3879 4 жыл бұрын
Yes it is
@riddlescom
@riddlescom 3 жыл бұрын
I mastered it on a trap bar. Now i use 55 lb flat edge barbells. Im holding 60 seconds . Im trying planche and pushups. Funny everyone knows who i am . People see me doing backflips muscle ups and hand walking . Im 65 years old. The gymnastics kids are impressed just like the average gym goer. Im a party of one. Knowbody else is anywhere near my level. At the gyms.. holding a handstand on top of the pullup bar gets attention. Lol
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