How to Handstand With The Wall

[@rideblades007]

You kick up so gentle to the wall…. when I do it, I flop into it and something in the next room falls onto the ground. 😂

[@mansisumal5458]

Hahahaha i agree

[@pinaandrocko6183]

Same😭

[@emmavazic4579]

Concrete wall!

[@melissahernandez5889]

Same bro my mom yelled at me cause we live on the 3rd floor

[@bobert4096]

Train your core for control homie

[@phan5541]

Fantastic advice. I love the idea of learning the tuck rather than just pushing both feet away from wall. Thank you!

[@CharlieFollows]

Thanks for watching, I hope this helps you

It’s the kicking up to the wall that’s the challenge. Any advice for that?

[@jfoetidnwo56]

yes, get someone to assist you or build your confidence over time with smaller kicks so that you gradually kick higher and higher while feeling safe. or get a padded wall and go full force 😂 as long as you lock elbows and shoulders, you won’t fall.

[@runistudypants3714]

She has two more parts of this, starting by building strength and then the kick up... If you search her page, its there :)

[@christinemerritt974]

I’m going to do this tomorrow morning. I just ate dinner.😂

[@RunDave]

I started yoga as a new year resolution. My yoga teacher got me to do a handstand and it felt amazing. I will practice as you say and hopefully I will be hand standing soon

[@damienabbott9805]

Nice 1 Charlie - I will try and incorporate this on my Wednesday workout. Cheers!!!

[@hughbo52]

Charlie you are an amazing instructor. Another great post.

[@victoria_lv]

An excellent advice 👍 Thank you so much and don’t let the inspiration leave you 🌸

[@CharlieFollows]

Thank you for your support x

[@izzy1608]

I dont have enough force to push myself all the way to rhe wall

[@henry.sanchez]

I have been wanting to get consistent with my handstand. This is a good approach. Thank you Charlie ❤🙏🏻

[@jeetbahadurthapa9199]

This is my favourite exercise I have doing it after 24years when I was child.thank you for remembering me my favourite exercise ma'am.

[@kennethmontoya6731]

Wow that's awesome to show balance and practice the wall technique some one at the gym told me the same thing thanks Charlie your awesome see you next work out thumbs up

[@marjorie2521]

never seen this technic before. Have to try now !

[@user-ss4vp8ip1b]

Thank you so much for the advice it helped me a lot and all my friends know how to do it. I wrote it on my special diary all of the stretches from part one part two and part three thank you so much.

[@Fairyshine49]

Thank you so much im able to put my legs up higher!

[@leebradford6283]

You explain everything so well! Keep it up!!

[@RajuKUMAR-gk6do]

Super...pic...❤

[@jfoetidnwo56]

i‘m working on the balance part. thank you for the tips! ❤

[@hyacinthdsouza2637]

You're so cool.. I feel I want to do all of this, but I'm just a little scared 😢

[@luvdeep_ff521]

Try searching how to get rid of fears of falling while doing handstand and you will get some tips,hope this helps

[@lynnedarling1135]

Very helpful.Thanks ☺

[@aishwaryaIn.]

Just 1 help is needed here.. how to get down safely when suddenly in between balance practicing like this, I lose the balance,and I am practicing it alone? Like, what if I fall down hitting my knees? For that case as I sense I am about to lose my balance that moment how should I land safely back during initial practice phase? Please guide us with a tutorial! Also Thanks for the videos,I am gradually gaining confidence in my daily yoga practice with your videos.

[@Stokey1]

Thank you for the advice! Hopefully this helps Me master a handstand

[@stephenino]

I just enjoy listening to her speak. Irish?

[@catmeatlover99]

Thank you, I am going to give this a go. Would you say the tuck position is easiest for a beginner?

[@74nakiam]

Such awesome tips.. going to try

[@taniamendoza3345]

So helpful, thank you!

[@CharlieFollows]

Glad you found it helpful ☺️

[@ljiljanameter5902]

I adore your advices. Thank you and much love from Croatia. ❤

[@CharlieFollows]

Thank you so much 😊 I’m so happy you find my shorts helpful

[@csscott9803]

You're kicking butt, Charlie 😂😂❤

[@familieboss4862]

Het is gelukt bij mij jij bent en goede juf van sport

[@shereenseyam]

Could you please make a short one on tucks from downward dog. I always struggle to get my hips up. When I am upside down, I don’t know where my hips are 😅

[@thomaskuhn6045]

Great, thank you!!!

[@Macha.Sanaele]

great tips ! Thank you !

[@lonitran540]

I'm only at part 1, with your tips l'll try part 2 and 3- thank you!

[@mattmancha4346]

Balance is my problem, I will practice this THANK YOU.

[@caritop27]

Please make a complete wall class. ❤

[@jemmaj2919]

Love it, i can do the first two with 2 seconds both legs off the wall, but not tried the third

[@qalaanjofy]

Omg I can’t wait to achieve that one day

[@surindabassan]

Thanks I will try give this a go - many many thanks x

[@mellie8459]

Seeing this made my wrist pain. I have to stop overusing my phone.

[@jamila2125]

I will try. Thanks 😊

[@CharlieFollows]

I hope it helps you

[@SHARK224]

Very helpful 😊

[@sheenascott5405]

I'm not here yet. Will continue practicing part 2 then come back to this video when I've mastered it.

[@masyitahameera2896]

Hi Charlie... How do u align your body straight after distributing the weight

[@limitlessjoseph1399]

Hopefully I can successfully convert this handstand into my beloving asset!

[@Zaraxsunsets]

I CANT KICK UP TO THE DAMN WALLLLLL OMG WHYY

[@meadowsandmountain]

I also can‘t but I can do it perfectly fine when someone else is standing there and I know they will catch me so I think it‘s not a strength issue but more that I‘m just scared 😅 Maybe it‘s the same for you. Haven‘t figured out what to do about it though 😅

[@user-yp7xu4vx1q]

Please help me when i push my legs to touch the wall it just does not go up😢❤ And i feel like ill brake a bone

[@Lisathecutestandprettiest]

I always take support to wall I can’t have distance bcz it’s hard

[@mohamedmechri5892]

انا رجل معجب بيك تشارلي

[@JimChangg]

Once I am inverted I can’t manage to balance without the walls trust. Theoretically, I know the hips to be a little over towards to head but I then get scared I’ll fall forward. Thank you again for these mini series. Would you be able to show safe landings as well please? ❤

[@CharlieFollows]

Hey I completely understand where you are at, getting up to the wall is one thing but trusting yourself enough to move away is another. I'll do my best to cover this in future videos. As for safe landings, I made video on this, I hope it helps you: kzbin.infoC1E-pc8l3Lo?si=8DC4pi6sFBDkiKio

[@jofranco6410]

How do you do it if your not that flexible?

[@pragatijha9527]

This will help

[@ronin4311]

I love u

[@cuatsyam415]

😮 i can't😂

[@JamelaFCorda]

Thanks

[@abelars5841]

120% of men that come see this vid have no clue what the vid is about…trust me…it’a culture!

[@Elena-kq4to]

This is an amazing explanation, I love your channel🥹 I just wanted to add something I noticed during one of my yoga lessons: for all of you who can't seem to fully kick the legs up to the wall, it may be because of how you're placing your shoulders! For example, I couldn't get my legs high enough because my shoulders were not aligned with my hands (I was keeping them like / and not like | ) So uhhh yeah, I hope this will help someone ❤️

[@khalidrauf8351]

I just did the handstand without wall 😳

[@CharlieFollows]

That's awesome!

[@khadijahmarrie4670]

The process from one to four needs 2 to 5 years....

[@khushikumawat8692]

Grt

[@stuff1784]

This is stressing me out 😅😅

[@RonFleener]

👍

[@Ppolich.]

How to get down from handstand safely

[@LollypopLexi]

Thank you this really helps❤ can I get pinned?

[@gregoriagallegos8245]

😮😮😮😮

[@manjushatapashetti8554]

Very difficult

[@skalskaga]

But how to… kick 😢

[@narraikhan285]

How many years of experience you have?

[@CharlieFollows]

I have been practicing for 8 years

[@handstandMAN]

You want to learn the right way. Do NOT learn from handstandman. I am a rebel without a cause. Learn from charlie so you are on the right path!!

[@ritikjain8347]

How to back to normal position 🤔

[@jaganathbiswal7536]

Hi mam

[@johnminton2436]

I've never seen any woman as special down to the bottom of my heart and soul in my life we I'm a millionaire we will Travel all over the world and we can go camping and fishing and enjoy our time

[@Nikool_2015]

Im. A. Ghimnec

[@thelastdraw6506]

100th comment❤

[@jihukim-fu8kq]

i dont hav3 strength on my arms

[@legendlegend767]

I am here but not for the handstand

[@parishadnz.6048]

..'How NOT show you how to handstand'.

[@rhyscowe1809]

Where is that American accent coming from?

[@CharlieFollows]

Haha I have no idea

[@anajosue7603]

Are you

[@O.G.M.]

Tubazo

[@sjayfenty4112]

Nobody needs this video who can do this trend 👇

[@mreegnaineesingh]

This is fake I'm following this for 5 months

[@sunxet4710]

maybe ur not doing it right

[@user-oe2zr9ui6p]

You

[@NagisaxKayano]

Fake

[@minouchka5655]

Thanks