How To Have A Good Posture and Become More Feminine With These Dance Movements | Jamila Musayeva

[@JamilaMusayeva]

Buy my books: jamilamusayeva.com/order-books Get my courses with certificates:jamilamusayeva.com/courses Join my Patreon Club: www.patreon.com/jamilamusayeva Follow me on Instagram: instagram.com/jamila_musayeva

[@lo645]

Mrs. Jafarova’s movements are so elegant. Thank you for sharing this with us.

[@MsEteri]

Thank you so much 🙏🏻

[@JamilaMusayeva]

Yes! She is elegance 😍

[@sophiea2328]

Absolutely! So elegant. Thank you

[@soniatosamadhi]

This video is AMAZING! I love how you find ways to teach us about your culture while also delivering lessons of femininity and grace!

[@JamilaMusayeva]

Thank you 🙏🏻 ☺️

[@oliviaphoenix8136]

@@JamilaMusayeva I love the idea that you approach all the subjects

[@moonlight_staryx]

If you found this comment, God bless you and your family, stay safe and GOOD LUCK IN YOUR LIFE 🌷🦋

[@JamilaMusayeva]

Thank you!

[@IevaKambarovaite]

This is so so beautiful. I remember when I was in Cambodia and my students were teaching me their traditional dance hand moves. Absolutely fascinating.

[@JamilaMusayeva]

Thank you 😊

[@ganavihn5471]

Beautiful! Please make more videos on 'becoming more feminine' and 'Azerbaijani dance'. These moves really made me me feel more feminine and body appeared toned.I love this and want to learn this.

[@darysaura]

Thank you so much, Mrs. Jamila, for sharing a part of your culture with your audience! This has become my favorite video on the entire channel. Dancing is an excellent way to improve posture, self-confidence, femininity, and assisting to dance lessons regularly can help us develop our social skills. Learning about different cultures and traditions also nourishes our intellect, vocabulary, empathy, and provides us with new interesting topics to discuss when we meet new people or when we need to engage in social activities or networking. Mrs. Jamila, please, consider creating more videos about Azerbaijani art forms, if it's possible. Sending you my best regards from Cuba.

[@JamilaMusayeva]

Will note it down for sure ☺️🙏🏻 greetings to Cuba ❤️

[@decemberclouds]

Thank you Jamila. What a wonderful idea of using your cultural dance as a way to explain how to become more graceful! Thank you also to Ms. Jafarova for helping us too.

[@JamilaMusayeva]

Thank you 😊

[@alexavilchez5632]

Since I’m back at the university I haven’t had the time to go to the gym, and I’ve notice that my posture is getting worse but I’m glad for this video ❤️ I think I’ll have enough time to practice these movements and recover a good posture, so I’m really thankful

[@JamilaMusayeva]

You are welcome

[@minimalistdanse]

Dancing is a gym.

[@medageorgescu5602]

Ladies, we enjoy your elegance, femininity, graciousness!

[@JamilaMusayeva]

Thank you!

[@juliezhu7508]

Mrs. Jafarova's movements are so beautiful! We are thankful that she makes time to do this video. What a treat to us viewers. Great idea, Jamina 👏👏❤

[@alexandriat5950]

Mrs etara is soooooo elegant and feminine. She moves with such grace, ease, and precision.

[@MsEteri]

Thank you so much 🙏🏻

[@JamilaMusayeva]

Indeed! She is the National Artist of Azerbaijani Republic. A true professional ☺️

[@user-qw7gf7rs2p]

How graceful!!! Thank you so much for letting us have this approach to elegance, dance certainly improves our delicacy in everyday movements we do even unaware of it.

[@JamilaMusayeva]

You are welcome 🙏🏻

[@1NikkiTate]

Wow, Ms. Jafarova''s movements are so angelic! I can't keep my eyes off of her! Much appreciation for this beautiful dance!!

[@JamilaMusayeva]

Indeed! She is very graceful 🙏🏻

[@Courtneymayfield88]

Can you do videos on relationships/dating etiquette as well?

[@JamilaMusayeva]

Noted ☺️

[@iremaltunova566]

Oh yes, that would be so good! 🌸😇💕

[@snee21]

oh yes !!!!!!

[@muhaumuhau5426]

Please include elegant flirting.

[@TsarOfRuss]

@@muhaumuhau5426 Hahahahhahaa "elegant flirting"

[@AykaAngelina]

Azerbaijani dance is so beautiful. Thank you Jamilia.

[@JamilaMusayeva]

Thank you!

[@laneige2213]

What a beautiful video idea! A lot of people talk about feminine energy, but it's something that is so embodied and really requires action and movement. I felt an instant energetic shift while following along. Would love to see more videos like this.

[@alexandraeverafter1015]

The title totally caught my eye! I have been looking forward to learning how to improve my posture through dance movements. How fun while remaining classy and elegant! Even though I was never trained in dance (besides three years of not-so-serious ballet dancing in primary school), I love learning dance moves from around the world. Thank you! 👯‍♀️💕👏🏼

[@JamilaMusayeva]

You are welcome ☺️

[@anamaria-db7pq]

This is beautiful… the gratitude movement brought tears into my eyes, it embodies humility and grace.

[@JamilaMusayeva]

Thank you 🙏🏻

[@aidaidzhailoeva4770]

As always very interesting and useful video. Azerbaijani dance is a real example of grace and femininity. Thanks a lot 💕

[@JamilaMusayeva]

Indeed it is! Thank you 😊

[@napturallyyours70]

Thank you for sharing Mrs. Jafarova and showcasing her expertise. These dance moves/exercise was very lovely, graceful and entertaining.

[@JamilaMusayeva]

Indeed ! ☺️

[@EshaMuqaddas]

I love Jamila's voice..!!!her body language...all I see just to make myself as Jamila✨

[@JamilaMusayeva]

Thank you!

[@EshaMuqaddas]

@@JamilaMusayeva Pleasure is all mine..!✨

[@elleelle9104]

Wow at 3:30 I tried this and my wrists looked like two dead flopping fish! 😂 The way she does it is impressive!

[@JamilaMusayeva]

The more you practice, the better you will become at it

[@talinalexanian3860]

I'm an Armenian 😉😉I saw your other videos and I feel you are very elegant in every way. The dance moves & meanings are very similar to the Armenian culture. I know we are both in the Caucases. I'm glad you teach what you teach. I hope you also teach to the young Azeris because respect for all of us is very important. Much love to you.

[@vam9785]

True, very similar :) I hope one day we can appreciate and support each other as neighbors. I think your culture is beautiful, it’s like watching my culture but somewhat slightly different. Hope it made sense.

[@usernamedunno7784]

I have always wanted to watch a tutorial on dancing from you ever since I watched your birthday video!! Thank you Jamila- these dance moves are indeed very beautiful

[@JamilaMusayeva]

Thank you 😊

[@vellav.t0t]

Thanks a lot for this!! You both are so elegant 💕

[@JamilaMusayeva]

Thank you!

[@anna_banana1452]

Hi! I have some video ideas! -hotel etiquette -staying at someone’s house etiquette -bathroom ettiquette -school etiquette -home/ family etiquette I hope you will consider these. I love your videos😊

[@youheartmel]

Absolutely love this content🌸 I trained in dance for 13 years and my lines haven’t left me.

[@JamilaMusayeva]

Thank you!

[@amelise4076]

This was so lovely and such an amazing thing to have Ms.Jafarova to share with us!

[@JamilaMusayeva]

Thank you!

[@marionram7273]

Dance is a wonderful way to communicate, now I want to know more Azerbaijan culture. Thank you for this video ❤️

[@kaitemarie5404]

OMG. I loved this. SO much like circassian dance which I also love

[@JamilaMusayeva]

Thank you ☺️

[@christinepapas9530]

A beautiful video that inspires elegance and appreciation of cultural diversity. Thank you.

[@paraspereira6263]

How Graceful both ladies.

[@JamilaMusayeva]

Thank you!

[@debbiesivertson817]

Thank you so much!!! I needed this!!! ❤️❤️❤️ Your videos are the best on etiquette and self improvement. ❤️❤️❤️

[@JamilaMusayeva]

Thank you 🙏🏻 😍

[@lolgriffin3243]

This is lovely. Thank you. I have not been feeling or looking very feminine lately so this is a wonderful place to start.

[@JamilaMusayeva]

You are welcome 🤗

[@natxon]

Not only I learn about postures, but also Azerbaijani culture! Thank you for the lesson 🥰

[@JamilaMusayeva]

You are welcome 🙏🏻

[@Retroglamamour]

That lovely gratitude gesture at the end 🥰 - thank you for explaining the details (right arm across the heart). This was a lovely video. Azerbaijani dance seems lovely and I will have to look more into it 😍

[@sadiaali9856]

Hello Jamila. How are you? Thank You so much for making all these videos. I've learnt a lot from your videos which i couldn’t have learn otherwise. I am absolutely thankful to you. Take care. I really wish to meet yoi someday. Inshallah ❤️

[@JamilaMusayeva]

Thank you! ☺️

[@miamoto1412]

Hello Jamila, thank you for your content, i found it very inspiring for us women ✨

[@olivashard8113]

This is exactly what I needed cause my posture is really bad. Thanks for making this video♥️

[@JamilaMusayeva]

You are welcome ☺️

[@kflecha1]

This is so beautiful!!! I need to try this!!😍let's do it!

[@JamilaMusayeva]

Thanks!

[@janiegolden5338]

Very feminine and elegant! Thank you so much💖

[@sakuraesther6309]

Your partner is the most graceful woman I have ever seen

[@JamilaMusayeva]

She is the teacher! Yes!

[@sakuraesther6309]

@@JamilaMusayeva I love her .can those movements help with backpain??

[@layaalmubayed]

Thank you so much 💕 I loved this video, i hope you do more about this topic.

[@JamilaMusayeva]

I will consider it ☺️

[@ve5394]

Wonderful, love these contents, it opened my eyes. You both looked amazing. Love this Jamila. Love the variety of your contents

[@JamilaMusayeva]

Thank you 🙏🏻

[@deisevfarias]

NOOOOOOO!!! We need continuation! Please! 😍

[@JamilaMusayeva]

Will consider it ☺️

[@absolutelyanisa]

This moves are so good. They really do make you feel feminine too.

[@JamilaMusayeva]

Thank you 🙏🏻

[@amyethridge1798]

Beautiful! Such unique and graceful movements.

[@JamilaMusayeva]

Thank you 🙏🏻

[@misskitty2270]

I don't have any skills in damce, but you make me appreciate it and make me want to try this! I love it!

[@JamilaMusayeva]

Thanks ☺️😁

[@geraldinec1124]

I love this!! I can instantly feel the feminine part in me! Could you please make more videos like this?? Or a exercise routine for me to come back and practice for like 30mins??

[@JamilaMusayeva]

This is a great idea! I will take a note on that ☺️

[@leylaosm992]

Очень полезное и интересное видео! Спасибо огромное за такую ценную и уникальную информацию! Восхищаюсь вами, Джамила ханым♥️

[@Syeda0512]

I love this ❤️ very informative video for me.Thanks for this🥰

[@JamilaMusayeva]

You are welcome 🤗

[@dilbrmmmdzad7972]

Maraqlı video idi. Azərbaycan rəqsinin zərafətini tanıtdığınız üçün ayrıca təşəkkürlər. Bizim belə bilmədiyimiz məqamları öyrəndim. Uğurlar🌿

[@JamilaMusayeva]

Siz sağ olun 🙏🏻

[@Silkelovesit]

This looks so graceful and elegant ! Thanks to both of you.

[@JamilaMusayeva]

Thank you!

[@rociogouetcortazar544]

What an interesting and surprising culture is azerbaijan really want to know more about it thank you very much

[@JamilaMusayeva]

Thank you!

[@mrs.robichaud8823]

Thank you!!! I have a loooonnnng way to go!!!

[@nuzhatimtiazansari1436]

I just watched your video for the 1st time and I am your fan now😍😍 Love every single thing about you😌 wish I could take up your gestures and speaking manners😌 I will keep learning from you.Thankyou so much for such lovely and informative videos.

[@stefaniasica954]

The most amazing video… so grateful for your content 🙏🏻

[@JamilaMusayeva]

You are welcome ☺️

[@EkataSamanta_aproudIndian]

Woww so beautiful and graceful💖Love this video. Thank you for this amazing video✨😍❤

[@momoblood]

Thank you for sharing this lovely dance, aside from the fact that they help us it was such an amazing experience to feel like i was a student for Mrs. Jafarova (she was so graceful! omg) and learning and experience little bit of your traditions! P.S. I did the steps as i was watching the video and you can really feel the work!!!

[@JamilaMusayeva]

Yes! If you do it everyday, you will feel how your legs become super toned. ☺️

[@missamandaloo116]

These moves are so helpful. Please put those moves together and make it a dance!

[@JamilaMusayeva]

Thank you 🙏🏻

[@jadachoates11]

I 💛💛💛💛 this Jamila! 💃💃

[@JamilaMusayeva]

Thank you!

[@galore777]

It reminds me that I was going to Azerbaijani dance course. I remembered the "daban,pəncə, pəncə" move

[@JamilaMusayeva]

Yes ☺️

[@oliviadressler7417]

Jamila , my friend it is so nice of you to share. This December I am traveling to Phoenix Symphony Hall located in the USA State of Arizona for a command performance of The Bolshoi Ballet of the Nutcracker. 🏰

[@JamilaMusayeva]

👏🏻👏🏻 amazing!

[@gorgeousyou101]

You're gorgeous as always 😊🥰

[@JamilaMusayeva]

Thank you 😊

[@alicemdavid6693]

So beautiful, so great , wonderful idea to you Jamila

[@JamilaMusayeva]

Thank you!

[@Amanda-ur7cf]

I love it! Perfect! I really enjoy learning new things about different cultures 💚 especially typical dance. You look great by the way

[@JamilaMusayeva]

Thank you!

[@yura-days]

Ahh this beautiful elegant lady ❤️

[@JamilaMusayeva]

Thanks!

[@Лингвист-в5н]

How lovely you are,Love your videos ,Your behaviour!!

[@rosaliavelazquez9220]

A veces hago esos movimientos hasta sin darme ni cuenta, solo para enderezarme. Bien por ustedes, buen trabajo.

[@DianeLeifer]

I love your videos Jamila! You are an inspiration - so thoughtful and interesting and of course entertaining.

[@JamilaMusayeva]

Thank you 🙏🏻

[@mansoor3159]

Tysm Jamila for giving and sharing tips on how to have a good posture and become more feminine with these dance movements because it is very important for us and you looks so beautiful sister you are my inspiration imagine getting a heart from Jamila sister♥️😍✌🏻🥰😘😊✨💫🙈

[@JamilaMusayeva]

Thank you 🙏🏻

[@rollingeggg]

Awesome video, thanks Jamila.

[@JamilaMusayeva]

You are welcome

[@iamsun1111]

Təşəkkürlər 💚

[@littleczbear]

Ooh this was so fun to watch! And I’m sure fun to make as well! :)

[@JamilaMusayeva]

Thank you!

[@shushmatripathi8629]

Imagine getting a ❤️ from Jamila Omg I have got goosebumps imagining that I have got ❤️From India

[@JamilaMusayeva]

❤️

[@shushmatripathi8629]

Thanks Jamila ❤️

[@tuma0814]

This is amusing ❤❤❤🙏🏻

[@katpic9470]

Very graceful and beautiful ❤️

[@JamilaMusayeva]

🙏🏻🙏🏻

[@saumyasaini5388]

Binged it very first!!😅❤️

[@JamilaMusayeva]

☺️🙏🏻

[@positivelyopal8415]

I thoroughly enjoyed this video and I was so happy when I saw the hint on your ig a while back. Thank you for sharing another part of your culture in a creative way. Looking forward to your next video ☺💖

[@JamilaMusayeva]

You are welcome ☺️🙏🏻

[@Lia-vi3oc]

This is so wonderful and intresting, i would really like to learn more about azerbaijanic (?) culture!

[@JamilaMusayeva]

Thank you 🙏🏻

[@Angel-ej4ui]

Oh more femininity type videos would be great!

[@JamilaMusayeva]

Noted!

[@sandrawho436]

l enjoyed it, so elegant , thank you xo

[@JamilaMusayeva]

You are welcome

[@shubhangiagrawal6611]

Love it we also have quite similar movements in our classical dance form (kathak) here in india …. You are doing a great job keep up the good work 😍

[@JamilaMusayeva]

Thank you 🙏🏻

[@houdafadili2290]

Graceful moves .. thank you

[@PrettyIntelligent]

Gorgeous!!!

[@vanezerene]

Loved this! So graceful

[@JamilaMusayeva]

Thank you

[@isabel4957]

This is so beautiful Jamila 🧡

[@JamilaMusayeva]

Thank you 🙏🏻

[@payalchauhan1726]

Thank you so much for sharing this video 💖

[@cookiegabbyrocks]

Awww I adore this!

[@JamilaMusayeva]

Thank you!

[@debbiedorsey2371]

Love this video ❤

[@seronbirnbaum6414]

That was interesting. Thanks. I didn’t know if you were aware it was just World Ballet Day. Great timing for sharing traditional dance with us. I have seen this dance before and was interested in the foot work. Maybe you could share a piece the students are working on with us. It would be great for the students/school, and a treat for us to enjoy.

[@JamilaMusayeva]

Thank you! I will note it down ☺️

[@carrington2949]

Thank you so much for this Jamila.

[@JamilaMusayeva]

You are welcome 🤗

[@giamaq3628]

Beautiful and graceful.

[@JamilaMusayeva]

Thank you!

[@mutisiab]

Elegant movenents 👏👏👏

[@suhilaelnagar7426]

Amazing Lady Jamila 🌺

[@JamilaMusayeva]

Thank you!

[@AsadAli-rs6ie]

So elegant

[@JamilaMusayeva]

Thanks

[@demitriwelling1348]

Wonderful video, thanks.

[@JamilaMusayeva]

You are welcome

[@ip3931]

Not sure dancing is appropriate for us all but my goodness I must say ladies it's so refreshing to see people dressed in clothes for a change instead of butt naked as most English females seem to be these day. Well done for being decent and self respecting females

[@JamilaMusayeva]

☺️🙏🏻

[@BintLibnan1]

I like!

[@JamilaMusayeva]

🙏🏻