How to have a Low Energy Day

[@sadiefrederick3535]

YES! I love this advice, on a topic rarely discussed. I recently had a very blah day and gave myself permission to just do the absolute bare minimum. It definitely helped.

[@melaniecarey4712]

Such wise and grounded advice! I am going to try all of it on my next low energy day

[@stephpotratzyoga]

Amazing! Super useful and refreshing. Some industries don’t even acknowledge or give us permission to have low energy days. Wanting to barf at my to do list? Totally relate! Thank you for this gift!

[@nicolelyon9750]

Totally agree with questioning my why on a low day. More people need permission to do less! I still need to work on celebrating more. Thanks for the video!

[@youtodoyou]

Do less, Celebrate more! Our new mantra!

[@TraceyWarren]

Love these ideas!! (And, you are cracking me up!)

[@youtodoyou]

Oh thank you, Tracey!

[@suzanneantonich4106]

Smart beautiful video… I’m not bad; just some … funk occasionally! Keep these up!

[@youtodoyou]

We all have funk at least occasionally, eh? It sure helped me when I cut myself some slack and stopped resisting the ebb and flow of things... Thanks for watching!!

[@randyjoseph1361]

D.S. Do something!