How to HEAL Tinnitus! Peter's Tinnitus Recovery Story

In this week's video Liz interviews the amazing Peter Studenik who has successfully HEALED his tinnitus! Liz usually talks singing and MTD on this channel but she felt driven to chat with Peter because so many of her musician friends suffer with tinnitus. The approach Peter used to resolve his mind/body disorder (tinnitus) can also be applied to fibromyalgia and muscle tension dysphonia because these are MIND/BODY disorders! (Keep in mind that MTD must also be addressed physically with the proper retraining of the voice with a speech therapist and/or qualified vocal coach). Did you know that tinnitus is TENSION?? WHOA!
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The steps Peter took to help him get tinnitus relief (very similar to Dr. Schubiner's approach and can be applied to many chronic mind/body disorders):
1. Excluding phase
Exclude or cure objective/structural causes.
2. Understanding phase
Understand that chronic tinnitus is a neuro-structural problem (malfunction of the hypothalamus), not a problem of the ears.
3. Emotional awareness and expression therapy phase
Feel safe and calm down the nervous system.
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Peter's book! www.amazon.com...
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Inspiration books:
Anita Moorjani - Dying to be Me
Dan Millman - Way of Peaceful Warrior
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Books by medical specialists and doctors:
Dr. Jastreboff Pawel J. - Tinnitus Retraining Therapy
Dr. Peter Levine - Waking the Tiger
Dr. Bessel van der Kolk - The Body Keeps the Score
Dr. Candace B. Pert - Molecules Of Emotion: The Science Behind Mind-Body Medicine
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Voice lessons and/or coaching with Liz Bills: [e-mail]
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