How to Help Someone Through a Hard Time

[@jisstema]

Congratulations on the 100k subs. Truly a lot of value from your channel, thank you from a fellow psychology student!

[@SheyMirza]

Wishing all therapists becoming more compassionate like you and not jump into labeling

[@alicehatzoglou5683]

I wish I would have found a therapist like you when I needed one.

[@naciye3827]

I love this. Normalising feeling pain in times of adversity.

[@rosie5524]

Loved what you said, and so how you helped this lady. Your wisdom is outstanding, and I’m looking forward to learning more of your way of hypnosis. In the last year I’ve lost five members of my family, from my eldest son to my 17 year old dog. On each occasion I honored my feelings and went to every emotion with such love and compassion for my hurt self. I felt every feeling, cried every tear, stayed inside my body as much as I could. I didn’t deny anything which helped me get through these times a little better, benefiting, rather than allowing myself to enter a state so deep like I did in the past where I was drowning, causing myself more heartache. When these feelings arise as I know the mourning has to be respected, I do the same, however the sessions are short now. I’ve found over the last 8 years, that acceptance is the key to everything that goes on in my life, that can be painful.

[@sarahallegra6239]

Congratulations on 100,000!! You are one of my favorite mental health voices to listen to. Thank you for all the good you bring to the world!

[@lisettalily677]

What a wonderfully humane and supportive approach. Thank you for the helpful and insightful content you post.

[@carole3734]

So good to hear the simple truth that things can happen which make our lives feel difficult for a time. We don't need pills to cope, but rather acceptance of circumstances for the moment, the holding pattern you refer to, and knowing things won't be like this forever. Wonderful advice🙂

[@mcr670]

You are amazing! Greatly appreciate how generous you are in giving light to many of us so we can in turn give light to those that come to us.

[@bluepearl4806]

You are absolutely amasingly wonderful dear Mr. Tyrrell!!!

[@jane_7193]

This is real life. Not make believe tiny hardships.Excellent video. Brilliant video and thinking.

[@Mushroom321-]

Sad ,alot of heart break, story, however I'm really glad you were there to help her feel her emotions in a healthy way productive, growth mindset way...

[@Aphex1471]

Priceless information as usual Mark! cheers 👍

[@HereIsmarcus]

Very glad to see you posting again mark. Thankyou so much!

[@jakobmusic9187]

wow that is the hardest story I ever heard. thanks for your content.

[@Luckylearner]

Really enjoy your non woo woo advice and super compassionate nature. Happy new Year Mark.

[@MagicLute]

Sometimes its enough for a client to feel your hand on their sh❤oulder, even if you can only accompany them for awhile. A burden is less heavy if there is someone who understands, and this alone can be a great source of strength. It is a wonderful gift to be able to help someone to understand nothing goes on for ever, to help them gather their resources and powers again. They are not broken, noone ever is (and, whenever I watch or listen to you, I really wish I had more experience). ... In Hinduism there is an expression "hell for one day"; it relates to a time that is going to have an end, because everything has an end as Shiva will destroy the Universe or Existence at the end of all times - so that it can be born anew.

[@herminas4016]

You are so amazing and helpful 💕send you all the love ❤️ wish the best health

[@jacque4697]

Thanks for posting! Very practical and helpful.

[@jane_7193]

It is a miracle to see that there are people who have refined their knowledge and skills as to a diamond. It is so inspiring in this mediocre culture.

[@afaazad8065]

Your videos and what you convey is well wonderful...Al lot of value indeed. One humble request.... Plz plz plz start uploading hypnotic videos too. Wherein we can get realese from our stress

[@gipling]

Thanks for another insightful video!

[@sanosiwirndzerem8172]

Very nice video. I love the advice. Thank you

[@Mushroom321-]

Hi, u have a really calm voice which helps me listen, ( my attention span ) in A.d.d. Clears my head more to be present. 😃😊🎉🎉👏👏

[@ranamerez8392]

thank you so much. a lot of value from your channel, thank you for your time.

[@VertexCarver]

Our attitude towards things really seem to invite change. Thank you for the video. You keep giving me much to poder & I feel all the better for it.

[@drsandhyathumsikumar4479]

Congrats 👏 you share calm wisdom .grateful

[@angelaewing-boyd5244]

This is indispensable information benefitting countless folks. I have 3 questions about hypnosis: 1. What characteristics distinguish it from meditation 2. Does it work when a client is exhausted and will likely fall asleep while you do it? I know the goal is relaxation, but I would imagine some move from relaxation to falling asleep. 3. Also, do you do hypnosis virtually? Thank you so much for doing what you do!

[@flormarthas.ferreira2984]

What a great lesson! Thanks for this amazing video! I wish I´m near by to consult myself with you. You are the best!

[@cindytran1247]

Wonderful content! Congrats on 100K subscribers and you look great in this sweater!

[@DrPatrickKingsep]

Hi - thank you for putting out this video content to help others learn from it....I am a Clinical Psychologist in Australia. This would be a helpful teaching video for students also.

[@viis7003]

Mark you are best!!!!

[@امةًوسطًا-ظ1ع]

Thank you very much for those videos there are very useful

[@agathafry4233]

Very helpful, thank you.

[@arunagreen8119]

Yes the " second arrow"

[@natgreen5903]

Thank youb

[@ROB7002]

you are the best! thanks brother

[@sean2662]

Thanks for the great instruction, but I need to know. Where did you get your sweater?

[@grgamboa]

Great channel

[@marionannmacredie]

This is so valuable. I lost a partner 2 years ago. It often feels like yesterday. Can you suggest which downloads to stop those continuous thoughts? 🌹🌹🌹

[@maryevans6084]

The labeling is for billing purposes.

[@ShazWag]

I think there must be a lot wrong with me. There are numerous huge problems in my life, some very traumatising, yet I feel absolutely nothing. 🤷🏻‍♀️

[@alisonkilla]

I have found that long term stress and trauma have caused my emotions to shut down. A good counsellor will help you to bring them to the surface, discharge them

[@alisonkilla]

And develop your self compassion 🙏

[@zebscircle]

🙏☮💝🇺🇸

[@Invisibility397]

"DO ONTO OTHERS AS YOU WANT OTHERS TO DO ONTO YOU" . Not my problem or responsibility for someone's Freewill choices that became decisions. Ignorance is not an excuse not to treated others with integrity and respect. No thx I have an extremely high level of self hatred I refuse to accept anything that I had no chance to avoid. You can blame yourselves all you wish.

[@drmagselim4937]

Hi Mark, You sound against doctors and this is not the first time to attack doctors. Never compare with a GP who spend 10 minutes with patients only similar time period before and after patients. with multiple physical, emotional, mental and social problems.