How to Hip Throw a Larger Opponent

A quick breakdown of the fundamentals of a basic hip throw, including the important points that allow you to perform this against a potentially much larger opponent.

[@MinhaFamiliaAQBJJ]

I don't know what is more impressive with Eli's videos.... The precision and details that he provides or he speaks fast but clear. Never do I hear him say "uhhhhmmmmm"lol. Thanks Eli

[@Punch_Card]

I love him and his vids

[@joshuakehl5891]

As a Judo player I can say that your technique is solid. Quality breakdown per usual.

[@KnightJiuJitsu]

I really appreciate it

[@adoseofvictory]

Agree

[@jomaridelapaz3404]

You mean judoka 🥋?

[@ReisterJP]

Just as long the other guy isn't good at utsuri goshi right! By the way a lot of Judoka call themselves Judo Players...because Judoka are Pimp!

[@glimmerbairn2345]

Cool it’s a Ogosh right I’m new to judo lol

[@naughtybynature999]

This is the most practical hip throw demonstration I've seen online. Also notice how he gets his waist line below the other person's. I've heard from other teachers that's important if the other guy is bigger than you.

[@matthewcrawford4216]

Nice. Was trying this on a big boy and it wasn’t working so well. I was forgetting to pull that tricep in and looking up to the ceiling

[@joeviz9576]

Thanks bro. Not a lot of us out there teaching Judo....thanks again

[@stevenhanks3804]

In classic wrestling, a very similar move is very common called a “head and arm” instead of grabbing the body and tricep, you grab around the back of the head and the tricep.

[@KnightJiuJitsu]

Also called koshi garuma in judo. It’s in my newest video on no gi judo throws on my channel

[@Jericho11894]

Thanks Eli. One of my favorite Martial Arts practitioners

[@KnightJiuJitsu]

I appreciate that man!

[@konstantinos-antoniosbme-m6472]

As a Judoka , I say that your technique is very nice! I would like to add that torso should be wide , hikite hand must challenge constantly the pulling hand . If the opponent hip out try immediately harai gosh I! Oss coach 🤙🤙🤙🤙

[@jamespasterkiewicz871]

Great coaching , I'm glad you came to Northfield Ohio , and you show some good moves

[@KnightJiuJitsu]

It was great to be there! Can’t wait to get back there.

[@mummra7]

i love the quick mini vids....i remember back in the days of the 90's, on a 50 dollar video the FBI (ohhh....scary) anti-piracy warning was about 30 seconds.

[@KnightJiuJitsu]

Haha, I remember those so well.

[@anyaKJJ]

Was literally just doing this with Matt last night, that looking over the shoulder detail 👌🏻

[@KnightJiuJitsu]

And the butt bone to the thigh. That was the best detail I ever heard about this throw. Also, I love you ❤️

[@anyaKJJ]

@@KnightJiuJitsu I remember that detail from when you taught it awhile back 😘 cause, butt 😬

[@freedom9729]

👀 ok you two

[@Gecko_Papa]

Think this was the first throw I learned in judo. Slightly different arm positions and you have an o goshi

[@sandysunset8622]

Loved that the video was straight to the point. Makes it so much easier to watch

[@twoweeledsoto6072]

This man is excellent at explaining.

[@KnightJiuJitsu]

Thank you!

[@reecethudson2480]

Finally a larger opponent video with a larger opponent

[@David-fv2hj]

Just subscribed. All your vids are golden mate! Thanks

[@KnightJiuJitsu]

Thank you so much!

[@Ariel1Dominguez]

Duuuude this guy made me understand it, i never understood ir before. Brilliant teacher

[@jenpachi2408]

Id love a video series on how to hip throw a shorter guy very difficult when those guys are always under you

[@KnightJiuJitsu]

Great idea for a video!

[@Lee-One]

Actually a really cool loop as well, didn’t notice it the first time 😂

[@sjhmagic1]

The first takedown I learned 😅

[@therealdeal8765]

Great move

[@haffoc]

Since this is the way I usually do it, I approve!

[@channi58]

As a judo man, gotta point out that all judo throws are solid but don't try these in competition until you can hit them with your eyes closed (meaning at the right moment and perfect timing), otherwise you risk being in a very bad position and getting thrown yourself depending where and how deep you are in the failed throw attempt. That's why the good old single doubles are way less technical and easier to master and safer (to some extent).

[@KnightJiuJitsu]

Totally agree 🙌

[@ReisterJP]

Yes when you see even a green belt Judoka hitting a thow this simple you have to imagine. they have already done at least 1500 uchi komi practicing.

[@Master-p023]

I just wanted a hug

[@Yourbosses14]

As a judo muay Thai and karate and boxing player I can agree

[@V3lk0n]

Back pain, hard concrete and broken bone: allow us to introduce ourselves.

[@ragingfahme5975]

As a wrestler I was so confused but I forget jujitsu is so different

[@Krook5280]

Same bro, first thing i tried to do was time when to drop the hips but like you, i forgot how different each are lol

[@DonutTrumpet]

“My butt- my tailbone” you know he had to change the wording

[@estoylaroca]

Ya left him there hanging 😓. Thanks for the vids as always coach!

[@MontyQueues]

i broke my back watching this

[@sacredboxing]

🔥🔥🔥 love the cues ‼️

[@user-vv4bc8yy4s]

Respect sir❤

[@emilymartin0fficail]

His life flashed before his eyes

[@Capybara_crew.]

At first that just looked like a weird hug

[@timtimtim6246]

Beautiful o goshi!

[@St.petersEye]

Beautiful

[@Holygroundmma]

Good stuff brother

[@tk-tz4rn]

Stick to the BASICS! Good stuff!

[@91zax]

Thanks for the vid

[@alexViera0314]

Jiu jitsu getting closer to its roots every day.

[@jestfullgremblim8002]

True that

[@PanteraLollypop]

"wait a minute i'm just trying to remember that guy moves" "uhmm ok take ur time we can fight later"

[@kimuradon]

Neat. I love Judo. Nowhere to train in my hood.

[@davidtice4972]

Muy bueno!!

[@level_13]

🔥

[@FR-ty5vn]

Nice 👍🏼

[@WatchMeWork369]

🔥🔥🔥🔥

[@WilliamEdmondson258]

Ogoshi. Kuzushi is the secret to Judo.

[@EdselEthanEdselEthanEdselEthan]

my grandma did not stand a chance

[@April-du5db]

I love judo❤️

[@xamda1910]

What does he expect the other guy to do

[@KnightJiuJitsu]

I expect him to stand there while I explain and demonstrate, because that’s how instructional videos work.

[@manvirtaggar5532]

Used this in a fight, scared him for real. Thanks

[@rolly5558]

I am a bjj white belt & went to class yesterday having hard time to learn this :/

[@daslayers2248]

I've seen people did this in street fights but they instead drop their entire body weight on their fighters chest as they slam

[@AUInnocent]

Same in MMA- nice slam into side control

[@kiabahjoe470]

Bro how does the algorithm know I’ve been practicing basic judo

[@KnightJiuJitsu]

It’s always watching and listening

[@chadslayer3909]

I just started but I find the uchimata gets countered way less and can do it from shallow underhook

[@nordinelarcenet8315]

O goshi ! Judo

[@GhostC01]

what belt must you be when you start to train hip throws?

[@KnightJiuJitsu]

I would say white belts need to know hip throw and other basic throws / takedowns

[@thunderkatz4219]

I do Japanese jj and i learned rhisb

[@Anonymous_for_me]

He got peralized 😂😂😂

[@xavierhawkins949]

battle of the feet the guy in black can get off a lat drop if the other man were to be to slow...i suggest to be careful in this spot it can be 50/50

[@GamePig2]

Yo I swear I have seen that dojo before do you guys operate around a karate class?

[@PapaSam_2]

How do you throw a short opponent

[@MrJackandEmily]

Got him with the walk off though..

[@user-mw7ir5xf8z]

Step 1 - cuddle with him

[@bradstark929]

Pop your hips is the key

[@Doceli-dg3cn]

I get scared getting hit with the hip throw

[@H3N3]

I did that in football

[@StupidMiners]

They giving hugs? Can I join?

[@Wow_Life._.]

i didnt even do it properly but a guy 2x my size I manage to get him.on the ground

[@GullrehmanKhursheed]

I was able to do it on my younger brother (he is 45 pounds heavier than mr)

[@neilnitinsunil219]

Fun fact: I actually used this a long time ago in school against a bully. He ran away from me lol

[@aminescream5497]

The famous harai goshi

[@ermelemoon7104]

o goshi

[@Kendallxwoken]

222

[@alohatutti]

Will this work if we are the same height?

[@carterirmen5504]

Tried this on my grandmother it works effectively

[@jah96]

For comp is there a nastier version of this? Such as landing on top of them as their falling?

[@KnightJiuJitsu]

Yes. If you watch competition judo, generally most throws follow to the ground. There is a kata and a competition version. However, the kata, competition, and self defense versions differ depending on context.

[@Sean-rawlins]

Can u do no gi uchi mata sukashi

[@KnightJiuJitsu]

Not really…that type of uchi mata counter is really grip dependent. There are other counter measures, but I wouldn’t consider them sukashi because of the grips and distancing.

[@Sean-rawlins]

@@KnightJiuJitsucan u do no gi uchi mata gaeshi

[@GustavoSilva-ny8jc]

Rap god

[@adewaleadetomiwa4328]

What if he throws you in that first position

[@aarina2425]

Hi, I'm a very petite women at point 4'11 and for self defence purposes how do I do this? I feel like I might not be strong enough to do this. I wanna know how to do this in the best possible way. Please 🙏

[@KnightJiuJitsu]

This isn’t something I would recommend for someone against an opponent who is significantly larger. There are other options. Size disparity is overcome by substantially advanced skill, but there is a limit to everything.

[@irobot428]

I can never get this throw during sparring. The jiu jitsu dudes keep their distance better then I can get my hips over to throw🤣

[@submissionsummit]

Where you get that 👕?

[@KnightJiuJitsu]

Budo Brothers has this and tons of great stuff

[@chessgoat69420]

But what if someone like him locks my shoulder before I even make a throw? What can I do about it?

[@KnightJiuJitsu]

That isn’t possible if you’re controlling their secondary arm, because they can’t get the rotation they would need to apply the shoulder crank.

[@marka.arcenas5211]

It as fun being thrown just so I won't get hurt.. lol yes I've studied judo.. it's a fun style

[@filebrowzer]

Is there a danger of big boy suplex slamming you on your head the second you step through with the rear leg?

[@KnightJiuJitsu]

Not if he’s off balance.

[@filebrowzer]

@@KnightJiuJitsu Thank you, I rewatched and now see you tip him forward before stepping through.

[@Oisin_kane]

I did judo wene I was 8 and we had to do a shoulder throw and I didn’t have a partner so I had to go with the teacher and he was like 47 and he showed me how to do it to somone two time the size of me

[@manciajr2805]

Every time I try to do this I'm the first one to fall, so I lose every time 😅😢

[@igorg.8624]

Does this work against wrestlers? I find they are too quick and clever to fall for this stuff ...

[@KnightJiuJitsu]

Hip throws are extremely common in wrestling

[@bobkk-ev5ls]

Step 1 goto judo to learn ogosh

[@AfiqaWasH3r3]

i throw my 124kg friends while im only 75kg i broke his kneecaps:)

[@MincFC]

I used this on my crush bully

[@cockerel6253]

Wtf is this? My opponent is twice my weight but same height. I can't even push him, how can i throw him.

[@yapmuiloh3118]

I use it on my friend and he broke his spine😅😅

[@BruteHumor]

My opponent is 180 kg and iam 80 😂

[@L47M]

At least help him up damm😂

[@Saracen007]

He said nothing about the right arm which needs to under hook and wrap around

[@KnightJiuJitsu]

I figured that was pretty obvious from the visual…

[@Saracen007]

@@KnightJiuJitsu to you and me but your channel is presumably for those to whom these things are not obvious. In fact that side is completely hidden in the video

[@JermellWilkinson]

😂 I don't know it was kind of basic but he didn't do the basic step you get them to take a step first then you throw them

[@KnightJiuJitsu]

The step in the version you’re talking about is for the initial off balance. This version also has an off balance. More than one way to do things.

[@JermellWilkinson]

@@KnightJiuJitsu in judo it is called kazushi. 😊. But the principles are the same No? Even a foot sweep is a throw, . You must do the setup first correctly?

[@KnightJiuJitsu]

@@JermellWilkinson - Yes, I say the word "kuzushi" in this video when discussing the off-balance. Different ways you can achieve the off-balance preceding throws and sweeps.

[@ihakastock4044]

So to hip throw a bigger guy u use the same technique as u would anyway? Lol

[@maleficomusic8677]

Effortless!

[@harryjohnson3617]

🥵