How To Hit Perfect One Handed Backhand (TENFITMEN - Episode 139)

[@banirul]

the best one handed backhand tutorial I have watched so far.

[@MiNeroblu]

1000%!

[@CutBoDo]

10,000%!

[@ericbertaux2567]

Wonderful explanations...nice work of setup with champions of tennis... The only regret .... The choice of a scary music ...I was waiting Freddy Kruger. arriving..... Telling me..... # I can show you how to cut different parts of your backhand #........✋😄✋..... Thanks for your help !! Eric from Paris...

[@igorgrunskyi]

Underrated video, you deserve more views!

[@rafaelcanova6924]

Fantastic

[@bintang7harapan136]

Thanks for a lesson...👍👍👍

[@b-dogs1038]

the ‘racquet drop behind’ is the missing link. I tried it the other day & flushed the backhand quite a few times. I got the feeling if the take back wasn’t perfect but I could complete the racquet drop behind, the shot would still be satisfactory. Thanks my man, i’m moving towards building a backhand

[@TheFourSatoshis]

All about the racket drop 😎

[@brettneuberger6466]

Great explanation and demonstration. I might add it’s important to bend the knees and use the legs as well. Makes a huge difference in generating top spin.

[@spirosgabriel2719]

excellent breakdown and very well explained...merci

[@marceloduenasmenendez8297]

Great video. Very clear and precise.

[@enricopascucci4802]

Great video; I have always asked myself if the racket has to drop behind the body or on the side or in some intermediate position (something usually not heard or taught by coaches). You've clarified the right approach (plus the back hip driving). I've tried today and, with right technique, it makes a massive difference in power and spin. Many thanks.

[@mikec1462]

Amazing video and BTW....you are one of the best coaches in the entire KZbin world......

[@krisgolab656]

Goed explanation and easy to remember on the court. Thank you Milan - hvala lepo

[@franklinsane]

so I have a pretty good one hander but you are right about step 3 .... I can definitely improve by focusing on step 3 and also 5 THANKS FOR SHARING!

[@augustblood6810]

Best video you've made! Thanks a lot.

[@vbulgakoff]

Very simple & clear explanation. Thank you so much!

[@Farley__]

Very informative and educational.

[@etutuppi3396]

Best learning Videos, thanks for that!

[@tabaccheriagazzetta27]

Great Milan. Excellent video. Easily understandable and useful. Thank you.

[@MiNeroblu]

I think I just figured it out. Thank you so much! The hip was my problem, I will try it this week for sure.

[@aissaouiadel1147]

The unique really coach of tennis in the net …. Thanks so much

[@vincestook104]

Thanks brother, awesome…

[@soulvb41]

Awesome. Thank you for the video!

[@tenfitmentennisimpulse]

You're welcome!

[@josephmorris1793]

Very good explanation, thanks.

[@paulopaulinhopaulaosousa3835]

Excelente aula!mais detalhado impossivel. Muito obrigado

[@musarra195]

Appreciate the review on the grip.

[@EdmonBegoli]

Odličan video, Milane. Velika ti hvala. Ja igram sa jednom rukom backhand ali će mi ovi tvoji tip-ovi definitvno pomoći da ga unaprijedim.

[@srdjantomasevic9067]

Bravo Milan, great video ! Can't wait to see next one 👊💪🇷🇸

[@johncampos8130]

Milan, first of all, one word: Credibility! You got it!!! You talk the talk and walk the walk. Great breakdown on the one handed backhand. I like the emphasis on step 3, dropping the racket behind you. Thanks, I knew had something missing. Great tip. Can you touch on the back foot follow through step? Sometimes I see it after the shot, sometimes not. Greatly appreciated. Stay healthy and God bless!

[@rucas10]

Beautiful stroke ! Great tips !

[@mattrhysevans]

Cool AV editing on this one, and as ever great tips.

[@FerrerChacin]

Outstanding Amigo! Following you!

[@latibes]

Excellent technical video, very helpful!!!

[@mariakukhtarova2353]

Hi. Compliments for this beautiful lesson! Do you organise stage lessons in person? I’d like to join it.

[@AlexeyPops]

Great video and self example of executing the shot!! I would add only 1 thing maybe that very crucial to keep the eye on the bal at the contact point)) All the be best Milan! Keep shooting great videos!!

[@OscarEggen]

At 6.13min Milan explains that you have to keep the head still on the contactpoint. In my opinion he means keeping the eyes on the ball

[@bigjimcomedy9158]

Hello! Nice video, can you please make a video about practicing against a wall?

[@areewichainchai1743]

Great Vedic to teach tennis Mr. Milan

[@julianpenfold1638]

What I've taken away from this is not directly related to the backhand but to holding the racket ready, with a forehand grip, switching to backhand grip once you see the ball is coming on that side, then switch back to ready position with forehand grip. I tried it this morning and realised I had never paid attention to the grip I was using when in ready position and when I did that today I found I was a lot more consistent as I'm not great at feeling where my hands are. Funny that none of my coaches has ever given me advice on this.

[@tenfitmentennisimpulse]

Thanks Julian for sharing. Glad it helped!

[@OscarEggen]

You have had very bad coaches! The backhand starts with the proper grip as shown in this video!!!! I wonder how your coaches play the backhand!

[@davidpineiro7269]

Great lesson

[@franklinsane]

focused on step 3 today and wow it feels really good - I found it especially improved my down the line backhand....

[@pieterbeckertenniscoaching5808]

Agree with this coach 💯

[@akhrormuminov7180]

Mr. Cretin, thank you for your videos. Peace

[@blueststar4u]

This was a super great video thank you

[@drcad65]

Another great tut from the Coach! Milan, could you reveal the technique how to kill short balls with high bounce (both FH and BH)? Thx!

[@tenfitmentennisimpulse]

Thanks, glad you like the video! Sure that's a great topic, will try to make it in near future!

[@germanslice]

On backhand The Flare Finish is what I was taught to use. But I wasn't told about that little drop behind the back.. But I was coached everything else. But that is how I used to hit the backhands aggressive like what you're doing when doing the topspin drives but for the backhand slice drive I prefer to keep my hips open at the incoming ball as that allows me to slice drive the ball more lower and flatter through the court it puts more pace on the ball.

[@MrPerrisC]

Wish I saw this when first released, you missed an important component all pro one handers have including you, so important it probably comes in at number 2, you can add it anywhere but here it is: All pros insure their lead trail leg is pulled behind body, closing the stroke, Rog and Stan will jump to close the stance even with no time and jammed. Typically the rear leg is pulled behind, sometimes lead leg steps out, sometimes there's a foot lift to make it so Little known fact, two handers actually don't have to travel further for backhand, open stance is common, one handers must travel an extra half or full step to close stance Thanks for this video, it's improved my backhand, I haven't been getting racket behind bod, I'll pay attention to make that so Good stuff, thanks

[@Lugtor]

Great movie, thanks dude!

[@stefanogrossi6420]

Amazing video !!!!!!!!!!!!

[@tenfitmentennisimpulse]

Thanks Stefano, really glad you like it!

[@LetsBuildThatApp]

Surprised how smooth your one hander is especially the complete stretch and rotation. Impressed and maybe you're right it could have been a beast if you went with it full time.

[@safoanmd1799]

When i start play match i forget all tips 😅

[@OscarEggen]

Step 3 (creating the lag for more power) is indeed the most difficult step for beginners and intermediate players. Especially when they are older and want to change their technique !!

[@진영임-o5m]

hello. can i see how to hit for high ball using one handed backhand

[@tenfitmentennisimpulse]

Great question, will try to make a video on it in future!

[@stijnvandecan3080]

Very useful

[@jacksmith8185]

Great video; I just have one question. How does the racquet drop come into play when you're trying to hit a high ball? Thanks

[@OscarEggen]

It depends how high the ball is bouncing! In some situations you have to choose a slice backhand!

[@chicago7270]

At what level do you start producing the popping sound that you hear when advance players are hitting?

[@clacleclicloclu]

Excellent! what happen when the ball is high? Do You change the grip?

[@X_D_X_D]

thx 👍🤙

[@swingman50]

Boom! Beautiful! 👊

[@sergeydukart9895]

Спасибо, отличный материал...

[@tszhinmak1524]

May i know your racquet and the strings and tension...?i really interested in blade v7 18 20 for tsitsipas one

[@guidodelgiudice5]

Nice

[@ernaldaes4300]

Only think I dont get is the racket drop. What are the mechanics of it? Do you let it drop naturally (doesnt seem to work), do you push it down with left hand? How to do it

[@robertrenk7074]

Thank you for the informative video. My question is about step 3. Are you letting the racquet drop naturally or do you pull it down?

[@tenfitmentennisimpulse]

Thanks Robert, you should control that drop with your non dominant arm but also help it with the hip turn.

[@robertrenk7074]

@@tenfitmentennisimpulse Thank you very much! Yesterday I became a patreon subscriber because of your videos. Wish you all the best!!

[@OscarEggen]

When the hips are turning by step 3 you will have to let the racket go further behind the back by the low of inertia and the drop by gravity. Check Federer. His non dominant arm is not pushing or pulling the racket down. At that stage of the strike it is important to let the hitting arm go!

[@johnwilde98]

I've always hit a 2-hand backhand and wonder if my game will improve if learn both, or if I should just stick to the 2 hander. Any tips for deciding what to focus on?

[@OscarEggen]

Stay with your 2-hander. You can also create the lag with your 2 ander. Step 3 is exactly the same!

[@user-rt1ld9vt1c]

Great

[@franklinsane]

actually 4 too now that I think of it..... we'll see how it goes tomorrow....

[@DP-eo5xd]

Slight hip turn yes but definitely not too much hip and stay sideways head down at the contact point. Many rec players will turn their hips first before contact then swing through and it’s a mess.

[@c.k.8920]

Biggest challenge for me and my one (right) handed backhand: return of kick serve in doubles, playing on the right (deuce) side. In single match I have at least room to play long and high through the middle, but in doubles with a good volley player at the net...:-(

[@Chrisnado91]

jump.

[@UniversalFlight]

Best

[@meltbon]

Your pro? At what rank? Top 100?top 50?

[@123enforme3]

Excellent video. However you should erase the music to be able to easely listen your voice.

[@JeffLewistennis]

If only you were 10 years younger and could have gotten some Sampras footage! 🤔 Of course then cell phone cameras would have also been made earlier…

[@GuiveChafai]

I think on step 4 , you are overrotating too much yourself. But overall fantastic video

[@Chris-yv4xg]

I like your videos but can you stop moving when you are talking 😉🎾 It makes me crazy watching especially when I try to focus on the important aspects of movement.

[@ken644]

Quando insegni e sei montato strano per un serbo...

[@mukhtaralkhatib7740]

Nice