How to Hold a Javelin | The Pros and Cons of all 3 grips

[@RussJav]

Great video

[@JackedJavelin]

Thanks!

[@santeenl]

Finnish all the way 💥

[@JackedJavelin]

lets goo!!

[@alexsalazar962]

Great Video, doesn’t Julian Weber throw with the fork grip? He’s probably the only person I’ve seen throw over 80m with that grip

[@JackedJavelin]

Yes he does! He is the only really high level thrower I’ve seen use it!

[@lfade9340]

At an intermediate level (50m) is it worth switching grip for example from American to Finnish?

[@JackedJavelin]

Yes the earlier the better because you will have to adjust eventually