How to Hula Hoop Longer | Hula Hooping

Full Playlist: • How to Hula Hoop
-
-
Watch more How to Hula Hoop videos: www.howcast.com/videos/512761-...
To hula hoop longer you need to learn certain techniques for keeping the hoop up when it starts to fall. So start feet hip distance apart, one foot slightly in front of the other, knees nice and soft, shifting your weight from one foot to the other. I like to think about pressing forward with my left hip to keep the hoop going.
So starting with it on your waist. Now if this is really hard for you and the hoop starts to fall right away, the technique for bringing it back up is that you bend your knees so your spine is nice and straight, straight down into the hoop, and then start pushing really hard and quickly with that left hip to get the hoop to come back up, and then stand back up.
So I'll demonstrate that now. You're around your waist. Hoop starts to fall. Bend down. Hip, hip, hip to bring it back up. Couple more times. Hoop's falling. Hip, hip, hip. Notice how my spine stays nice and straight? I'm not bending over. Hip, hip, hip. And let's say I were to bend over to try and get the hoop to come back up, and this would start to happen, and I've totally lost my horizontal waist hooping.
One thing also to consider, if the hoop continues to fall, even though you're trying these techniques and practicing a lot, is that you may be using a hoop that is too small or too light for you. The diameter of your hoop for a beginner should be at least or almost to the height of your belly button from the floor. This is a very good size for starting. I also suggest using a hoop that has a nice weight to it. No heavier than two pounds, but around the one pound range is a good starting weight. So if you notice that your hoop is very light and very small, that is probably the main problem that you're having. So keep that in mind when trying. I'll demonstrate this one more time to hoop longer. Then it falls, bending down, picking it back up with your hip. And that is how you hula hoop longer.

[@Jesus-cm6ln]

I am here for learning physics behind it, thanks 🙏. Reference from Janardhan sir's physics video

[@bharatiyainnovator3185]

Same with me

[@martymaughan3039]

And I hoop-

[@notsosou6590]

Lol

[@BeeVargaTheHulahooper]

Managed to keep it spinning? Are you documenting your progress? Would be lovely to see how you're getting on ♥️

[@Angie-et5gq]

I don’t understand, as a kid it was so easy but I tried it 2 months ago and it kept falling down every 2 seconds. It was a sad moment for me.

[@kawtar294]

is your hoop big enough

[@derek8c829]

Same

[@ajitakarki1624]

Yeah me too

[@heavenoo4999]

Rose Jade what about now can you do it???

[@BeeVargaTheHulahooper]

@@thinthazin3784 the don't give up advice is priceless, well done, it does take some perseverance but worth it. The size and weight of the hulahoop matters, adults usually cannot keep up a kid toyshop kind of hoop. Once you get the right hoop, you will look like a pro ♥️ have lots of fun ♥️

[@samarthtankasali8298]

Others: Watching this video to actually learn how to hula hoop. Me: Watching this video to understand a physics problem. Physics sir jee fans? Relate 100.

[@vijvalnarayana5127]

Can you put timestamp of what sir was referring to?

[@targetiitbcse1761]

I am also here from physics sirjee

[@pushkarc28]

me... jee advanced 2017 question

[@pushkarc28]

@@kjiitr shush

[@flowerzmay]

my problem isn't with it falling down, but with it slowing down so much it can't help but fall.

[@zestamore]

batter I would beleive this is happening to you because you are moving your waist around instead of forward and back. When you are hula hooping than it works better when you "thrust" or move forward and backward rather than moving around with the hoop, because if you are moving around with the hoop you are basically not moving the hoop because you are doing exaclty what the hoop is doing. This slows down the hoop very fast because you are not doing something to the hoop to make ot move but rather you are copying the hoop. Anyway, hope that made sense and possibly helped

[@AM09286]

okay okay wow! Thanks for this information! I was having the same issue as the OP and I tried your tips. They worked! Thank you

[@marthamasiasanaya7794]

Me ha costado trabajo el movimiento.

[@TheLeftyGamer0]

Mission aborted , hula hoop height is at my legs

[@praveenprasannan6471]

Thanku so much I was just looking for this!

[@Pastel_lizzy]

Thank you soo much it worked!!!!

[@heavenoo4999]

Really after how many tries you clicked I am still trying it’s been almost 2 week

[@bxxtyhsv3698]

@@heavenoo4999 Me too😭😭😭😭

[@FarrakhanWolcott]

thanks you for making this video

[@vineetagupta3270]

Thank you for sharing. it is very helpful

[@LIVs_LIFE12345]

I have this hula hoop competition at my school this coming Friday so I’m tryna practice and ur helping a lot!!

[@antonettecandelosa6575]

Good job😊

[@VeenaSKumar-se6xs]

Nice tip

[@whitebutterfly0944]

IVE WATCHED VIDEO AFTER VIDEO and this is the first one thats given me hope :) THANK YOU

[@angela_melonkitty]

😡

[@natkhatnfornitya8096]

Very nice 👌👌

[@anmolguria5297]

I'm very inspired to see. I too want to learn.

[@Alinafrompl]

Thanks!

[@y2kglitchfashion]

Wow thanks I just learned second ago how to keep the hoola hoop longer. Really cool !!

[@sarahsantos4657]

wow nice

[@aashimakharbanda8791]

Thanks a lot for teaching me. before I don't know how to do hula hoop. you are just amazing

[@hibakhan5224]

Thanxx di for this video

[@democracysleepingmodeon2084]

Awesome

[@KOMALSUMAN]

I want to try but when I rotate that it rotate for sometime only and then it fall. I don't know that why I can't do hoopla hoop.😩😩

[@jiyaagrawal6657]

Nice

[@aradhyasingh25]

Thanks

[@kabaisking621]

so beautiful

[@oliviaselig7498]

i love

[@floramahali7469]

I was knowing this trick I have many tricks for playing this

[@PashaAnn8888]

What size hoop are you using? I recently got a 40 inch, 100 psi. It's my first hoop ever. It seems I keep it for a little bit, then the hoop slows down, almost like its sluggish feeling. Is this a sign I need to get a smaller hoop?

[@vlogwithrayrashmi9428]

You use hula hoop of 85 cm 😃 you will let it in online

[@thaliavelensia2098]

I can't do that TT and i'm crying

[@charchitjainiitm]

How many students of jhanrdhan sirrr

[@lisagee3318]

All right girl get it

[@omkarandojasdhuliya6858]

This is very easy

[@project364n6]

youre right i used a 2 pound and my feet got hit by it

[@sanaulla7804]

😊😊😊😊😊nice

[@danereignluna6859]

im good at hula hoop min is longer too

[@janvhi4902]

I can't do this

[@H_CSandwichCourt]

I am not able to get it it keeps falling 😥😥😥

[@user-qy9xy4qc7d]

❤️

[@user-qy9xy4qc7d]

👌🏻👌🏻👋🏻👋🏻👋🏻👍🏻👍🏻👍🏻👍🏻🤤🤤🤤🤤🤗🤗🤗😘😘😘😊😊😁🌹🌹🌹

[@bharatiyainnovator3185]

Most of the Indians like me are watching this video because a famous physics teacher suggested us to improve our understanding a about this concept

[@captlevi1111]

True

[@user-lp6mg1pi5p]

I don’t get it... I can do it for like 10 seconds but then it slows down and I’m legit breaking my back and hips trying to spin fast but it doesn’t speed up it ends up just falling.😩

[@abegailyndewagaton8109]

I'm just keep trying to hula hoop but i still did not get it 😅

[@wanjiruaura4964]

It worked

[@BeeVargaTheHulahooper]

Have you kept Hooping ever since? What is your experience so far? Getting towards your goals? ♥️♥️♥️

[@marthamasiasanaya7794]

Me ha costado trabajo el movimiento.

[@ruqaiafaraz8621]

I can do it

[@tonytvarghese]

Wow... You doesnt seem to put an effort to keep it going. Super

[@stephaine59]

Fie

[@ahmedhammad346]

So hard

[@hecbiz75]

What's her name?

[@gladysalvarado6034]

No jalo

[@devillaughter6169]

I can’t do it

[@umyhaqi9565]

my like

[@anupokhrel8984]

Legend know how to hoop but still watching

[@anniesucks5702]

I’m a bit better now

[@saddy7862]

I don't hula hoping

[@Daytron817]

I couldn't concentrate on what she was saying for looking at that awesome thing between her legs

[@kabaisking621]

I like you

[@devilqueen8739]

Why?what is the problem

[@caramelc0rn]

Youre probably some 40 year old indian man lmao

[@unnis6143]

Oh it's not working

[@angela_melonkitty]

Damn I cantt

[@subhashchavda4391]

Nice figure 👍👌

[@makenziehall7546]

Your hoop keeps falling down huh? Well I have the solution... To bring my hoop up when it's falling I put my arm in front of me and then quickly pull my arm up this only works a little above the knees. Just a tip of you still can't get it

[@billieeilishlover5191]

Its not workin with me at all 😔

[@BeeVargaTheHulahooper]

It is possible that your hoop is too small and light. What hoop are you using? If a hoop is bigger and a bit heavier then it's easier to do it. Have you tried bigger hoops?

[@nctilyn9326]

I can't do it ;-;

[@kellynatalia196]

Same bro

[@BeeVargaTheHulahooper]

Maybe you're using a too lightweight hoop that is too small, too. The diameter and the weight helps. Have you managed to do it since? What hoop are you using?

[@user-fl1rt9hi6l]

My highest is 1321 and I wanna do more

[@thisprog]

Tried it many many times but again and again failed miserably T^T I dont know why I cant do it correctly

[@tintinsworld6974]

Keep on trying.. I failed for 2 months... n finally one fine day I could do 10 rounds at a go. Now I cn do even 1000 !

[@thisprog]

@@tintinsworld6974 wow!thank you!I'll try

[@ravindra1754]

Try bhai try

[@ravindra1754]

🍀

[@BeeVargaTheHulahooper]

Have you managed to get it work? Sometimes hooping on bare skin helps as it allows you to feel the hoop more. The size of your hoop may be an issue, too. What hoop have you got?

[@banashreegogoi3615]

I can do it and I can do 151seconds

[@rg8438]

my hip doesn't want to move like that. It said NOPE.

[@kurtlockwood]

1:41

[@devilqueen8739]

What is it

[@tantanta___9]

what?

[@sehunismyaesthetic7853]

What? I don't get it.

[@CheySenpie]

@@sehunismyaesthetic7853 her snatch

[@wade998]

shiny spandex;)

[@inezdeacon9606]

Ahh this is so not my day it did not work like if did not work for You 😒😫😫😖

[@clalhuapzauva2913]

P

[@stephaine59]

*fail name autocorrect

[@lukeaway]

3th!

[@rahma2090]

1.9

[@damarajuvimala5195]

3rd **

[@marifegarchitorena2987]

elsa

[@TopViralMiX]

does this technigue help me last longer in bed as well?

[@sehunismyaesthetic7853]

Wtf

[@Presario7thst]

Pun tang!

[@reneerosedeleon102]

I only came from the thumnail

[@dixitapandey4621]

Chok company hai

[@lexilovesyou4544]

If u go down it WILL fall

[@yohanavelasquez2]

I no what to do

[@aspringy1]

Then why did you watch this

[@aspringy1]

Then why did you watch it

[@gachameteamlonleypotato4975]

You just..... Touched your... I can't say

[@stephaine59]

*fiest lol fail

[@Ramashopcr]

555

[@jeffgrab6690]

confession: I really don't want to learn to hulahoop

[@user-ll5fw9ul2f]

Nope, it won't last longer, just like me in bed 😢

[@Oscarmayer261]

..WOW i can here with my kids, but now i wish i was alone.. getting more awkward by the sec.. 👌

[@quandariusroberts747]

That cat

[@qwerty5587]

How come no one is commenting on the camel that keeps popping up

[@chrismoneystl]

Darryl Johnson right!!!

[@stanleyguerrier9692]

so what..we dont get an ass view hahaha WHY ARE YOU TEASING US!!!

[@yogengrg7690]

She needs to forget about that hula hoop and focus more on losing and toning her body.

[@lolalolita3537]

She has an awesome thick body..OK

[@yogengrg7690]

Julie Laporte wtf first of all, I'm a dude second, the spelling is "would" third, its "what you look like" and fourth that is my honest opinion so I'm titled to it and fifth, learn some spellings and grammars and lastly buy a pair of glasses with powers on it.

[@julielaporte74]

+Lola Lilac Yhen you disrespect and fatshame a woman...i disrespect you to. that's it!

[@lolalolita3537]

Julie Laporte say what now? Werent u just.......u know what i dont even what ur point is now

[@julielaporte74]

+Lola Lilac this jerk has fat shame a woman and disrespect her...so he need to be replace. period. Was don't talk aboutyou, but about him....