How To Improve Posture For Good [Strengthen these 3 muscles]

  Рет қаралды 1,537

Jeffrey S. O'Guin D.C.

Jeffrey S. O'Guin D.C.

Күн бұрын

Пікірлер: 5
@KuzisNe
@KuzisNe 10 ай бұрын
I just came across your videos and all I can say thank you so much. These exercise are super helpful.
@DrJeffreyOGuinSaintLouis
@DrJeffreyOGuinSaintLouis 10 ай бұрын
You're so welcome!
@trlababalan277
@trlababalan277 11 ай бұрын
Very helpful. Thank you.
@DrJeffreyOGuinSaintLouis
@DrJeffreyOGuinSaintLouis 11 ай бұрын
You're welcome!
@trlababalan277
@trlababalan277 11 ай бұрын
Do you have any videos for beginners, people with myopathy, basically with easy exercises for the core and overall (gradual) strength, balance and mobility improvement? 🌷
Ideal shoulder position for better posture
8:51
Jeffrey S. O'Guin D.C.
Рет қаралды 905
Nerve flossing technique [Sciatic nerve release]
7:44
Jeffrey S. O'Guin D.C.
Рет қаралды 1,2 М.
Men Vs Women Survive The Wilderness For $500,000
31:48
MrBeast
Рет қаралды 101 МЛН
Girl, dig gently, or it will leak out soon.#funny #cute #comedy
00:17
Funny daughter's daily life
Рет қаралды 48 МЛН
The CUTEST flower girl on YouTube (2019-2024)
00:10
Hungry FAM
Рет қаралды 52 МЛН
The 3 Best Core Exercises (to Do Every Day)
11:45
HT Physio – Over-Fifties Specialist Physio
Рет қаралды 1 МЛН
PERFECT Posture in 100 Seconds | Best Posture Exercise
6:59
Dr. Jon Saunders
Рет қаралды 2 МЛН
Safe & Easy Core Exercise [Dead bug variations]
4:54
Jeffrey S. O'Guin D.C.
Рет қаралды 1 М.
Correct Your Posture in Just Minutes!
5:16
Dr. Eric Berg DC
Рет қаралды 1 МЛН
How To Strengthen Deep Core Muscles [Stronger Core AND Smaller Waist!]
8:28
Self-Stretches For Thrown Out Lower Back [Chiropractor Recommended]
13:44
Jeffrey S. O'Guin D.C.
Рет қаралды 1,9 М.
How to listen like a therapist: 4 secret skills
15:51
Doctor Ali Mattu
Рет қаралды 564 М.
How to Permanently Loosen a Tight Psoas (Updated)
15:39
Your Wellness Nerd
Рет қаралды 592 М.
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
8:25
Jeremy Ethier
Рет қаралды 13 МЛН