Imagine how tough it would be to train if we didn’t have Jack or Matt from Become Elite...
@nicholasbertocchi96974 жыл бұрын
Crazy to see your progress in the last 8-9 months from like 3k to 34 k.... you deserve all of it man
@JackBlake4 жыл бұрын
🙌🏼🙌🏼🙌🏼
@lionperformance47774 жыл бұрын
“That one is good for the bedroom too”😂😂
@JakeSloan_24 жыл бұрын
How many likes for a signed shirt ?⚽️ May as well have a go...
@JackBlake4 жыл бұрын
1,000 😁👍🏼
@JakeSloan_24 жыл бұрын
Jack Blake you legend 😂 01:30 in the UK, great content keep up the work, and a great workout on instagram I was busted⚽️
@JakeSloan_24 жыл бұрын
Well... nearly reached the goal 😂
@rohanadhikary80734 жыл бұрын
The View of the field where you are running it's awesome...
@braadyoneill4 жыл бұрын
Absolute unit 👏🏼 younger players should definitely make sure they’re not neglecting the physical side of the game, it makes a huge difference, especially the higher up you go. Keep up the content mate
@sahilChowdhury44884 жыл бұрын
What a place thankyou jack blake
@louiseb80554 жыл бұрын
The drone footage at the end is insane! 👏🏼
@youcefsadou64224 жыл бұрын
Bro you deserve more followers
@youristjean56514 жыл бұрын
You’re very fortunate to have all these facilities near you, that must definitely help out a ton. That looked a great session too
@ScianoFilms4 жыл бұрын
love your vids mate, hope you keep posting cause it is really helping me out. Cheers
@keatonmurray25324 жыл бұрын
Solid stuff Jack, enjoying your videos
@issamleo88444 жыл бұрын
Iam a U17 footballer ..i learn a lot from you ♥️⚽
@becomepro57204 жыл бұрын
Thank's Jack big fan from Morocco
@sharptk39764 жыл бұрын
Day by day finally I convinced this is the best content I ever watched for a footballer. Great montage though 👏👏
@amandanila_4 жыл бұрын
Love your videos !!!!!, always inspires me
@JackBlake4 жыл бұрын
🙌🏼🙌🏼🙌🏼
@charliewarburton65654 жыл бұрын
These videos are good motivation for me
@kayess65274 жыл бұрын
Great video man really cool to see your workouts and fitness session! Love the visuals as well !
@sheasy074 жыл бұрын
not only very informative and helpful for training but great video to watch and mad drone tekkers
@beastlyf57704 жыл бұрын
Plz make more game analysis videos and workouts to improve balance and injury prevention
@user-kg1nh3km4k4 жыл бұрын
You always improving your channel . Keep doing that amazing work🔥🔥👏👏
@Trickster1995sam4 жыл бұрын
Great workout! Great informative vid!
@kiarothetrainer60794 жыл бұрын
Quality video as usual Jack. Loving the content so much 💪🏽
@manikrathi85044 жыл бұрын
Hey Jack. Love your videos. Great content. ❤️ from India.
@susiegreenaway12634 жыл бұрын
Wow I’m shattered just watching you 😂... another great video with fantastic content , keep them coming 😊🏹⚽️!!
@rbsoccertraining63334 жыл бұрын
Its great that you are training hard to come back for the season👏🏼👏🏼
@Tsjdjskxko4 жыл бұрын
Very good content bro you deserve more praise
@philbrandy94 жыл бұрын
Love your great content, also your personality. keep it up & thanks for inspiring us!
@ColeSolomons_CSSporting4 жыл бұрын
You're Phenomenal Jack🙌🏾🙌🏾🔥🔥
@maxai26984 жыл бұрын
Could you do a full day of stretching video next ?? It’ll be really helpful
@timweber64384 жыл бұрын
Really helpful video thank you.
@cmessino79794 жыл бұрын
can you do a tattoo reveal for your leg sleeve just like explain the meanings for each one and why you got them
@cammyt82204 жыл бұрын
sick footage in this video, pitch has an amazing backdrop!
@abner_horn4 жыл бұрын
Training with these mountains in the background might be just amazing!
@ianbatista6314 жыл бұрын
Your content is amazing, man. I'm a 24 year-old brazilian who gave up on being a pro a while ago in my early teens, but I'm still benefiting from your videos as I usually play 2-3 times a week with my friends and want to keep playing at a decent level in our semi-amateur (hahaha) circle. Keep up the good work!
@edgargarcia89384 жыл бұрын
Ur workouts r very helpful
@badrqosbi18294 жыл бұрын
so amazing video please the next video we want see the plan ( program for all the week ) what you do every day in week
@peaksoccertraining64124 жыл бұрын
Love it man👊🏼 keep up the good work
@DavidFromTampa4 жыл бұрын
Thought you were in Gainesville FL for a second, just outside of Jacksonville
@westinnewman35724 жыл бұрын
I like it.
@shafiqrashid40934 жыл бұрын
Hi Jack excellent video can I adapt this for my young lads they are 10 and 13 years old. We are based in Manchester UK and I love the videos keep up the great content
@m_sport_27434 жыл бұрын
Maybe good content for you to do now for your next video will be a game analysis video.I really liked that type of video on your channel + doing an Q&A aswell 👍.Keep grinding and growing.Byebye.
@Andre344 жыл бұрын
Tip jake, if you use one dumbell, but with a heavier load it Will be harder for balance at least. It Will also challenge your core
@Tommi994 жыл бұрын
Are you doing jumping exercises on other workouts? I find them really helpful for explosiveness
@JoeBgl4 жыл бұрын
Nice video as always mate! Do you have any muscle pain after your leg workouts? I always struggle with muscle pain and cant barely go for a run the day after.
@georgefaux21544 жыл бұрын
Its like that with most muscle groups, once you do it consistently for a few weeks most muscle soreness goes away, unless u unnecessarily destroy your legs more than usual.
@dgreendam65774 жыл бұрын
subcribed!
@wolfslayer56944 жыл бұрын
where did you get those cool dumbbells and how much did it cost
@toptrendings26234 жыл бұрын
Congratulations Jack you are an inspiration 🙏 one question how % of your maximum do you use for the running???
@daz66154 жыл бұрын
Great work Jack, really inspirational stuff. Can i ask what is the specific glute band you use please? Also do these come in different strengths but you tend not to go heavier as it's just for warming up? Cheers
@leonardolopesguther61674 жыл бұрын
You´re the best
@xixus98113 жыл бұрын
How does the second excersize help your legs? And can u do a upper body workout too
@godza47354 жыл бұрын
I have dumbells from cement which i made that is it will be good or can make some problems pls reply jack Great work
@m2coy4 жыл бұрын
just weigh them so you know how heavy they are
@michaelwilcox4044 жыл бұрын
Great video as always! What shoes are you wearing?😅
@JackBlake4 жыл бұрын
Adidas Ultraboost
@ColeSolomons_CSSporting4 жыл бұрын
Hi Jack how are you? Just wanted to ask, Did you buy all your training equipment or did the club give you some for the quarantine cause I saw the plates are Real Salt Lake??
@orcaauragames30974 жыл бұрын
How would I improve my speed and fitness I can't go outside but I have a small garden and two footballs any ideas?
@m2coy4 жыл бұрын
sprint from one side to the other x 3 reps then rest for 30 seconds then repeat until your tired AF. you can also do sideways shuttles (like defending)
@Ilden1514 жыл бұрын
Can you do what are you doing during the quarantine in 24 hours ?
@Oldschoolgoalkeeping4 жыл бұрын
What do you search for on artlist when you choose your music?
@joshuaabu43394 жыл бұрын
Mate it will be nice if you did body weight leg workout
@daconvertiblebaby694 жыл бұрын
In one week what is your schedule? How many times a week you do gym, running, ball work, rest day etc during quarantine
@YANU74 жыл бұрын
Hi Jake, It's been around 10 months from my acl reconstruction , I am able to do every movement but the ligaments in the knee seem like they are loose my has lateral as well as frontal movement ,Can you or your trainer guide me on how I can tighten the ligaments in the knee joint, Thanks
@ls10714 жыл бұрын
I feel that pain with the hip thrusts 👍🤣
@charliewarburton65654 жыл бұрын
3:26 jack is this your go to dance moves?😂
@ilo00764 жыл бұрын
Hello. Could you tell which heart rate device you are using, I know Polar but which one?
@JackBlake4 жыл бұрын
M200
@ilo00764 жыл бұрын
@@JackBlake Thanks a lot. greetings
@LongTran-wm8jr4 жыл бұрын
Where did u buy those dumbells?
@MrAndybagaya4 жыл бұрын
🤙🏽❤❤❤💪🏼💪🏼💪🏼✌🏽🤙🏽🤙🏽🤙🏽
@georgefaux21544 жыл бұрын
Bro if u could switch up the music to maybe just trap beats instead of these tedious royalty free rap songs it would be much appreciated, other than that the advice and programs you’re showing off are gold. Keep it up man👍🏻
@emmanueloyeleke50254 жыл бұрын
How fast were you running for thise runs? Like would you say it was 70% or 80% max?
@alexanderbalisani29664 жыл бұрын
Jack how many days rest do you take inbetween training sessions during corona?
@JackBlake4 жыл бұрын
2 👍🏼
@abdiyakoub99854 жыл бұрын
Where did you get your dumbbells from?
@ofkrc4 жыл бұрын
Hello guys i cant understand english pls help me how is run tempo % ?%60or%70... And how set run ? Example 10second run 10second jog how set and how munite ?
@joelmendes66064 жыл бұрын
Do a video showing your tatoos please!
@danielsalazar21934 жыл бұрын
Someone know the songs?🤔
@IvanZhokh4 жыл бұрын
видосик бомба братан)
@oscarfernandez73864 жыл бұрын
Hey I really enjoy watching your videos a lot. I am subscribed to your channel. By the way, I messaged you via Instagram and Facebook like a couple days ago
@alexanderbalisani29664 жыл бұрын
You had me tired watching that run
@poucotempofut19354 жыл бұрын
New videos plis
@Jambellcamp4 жыл бұрын
What age can I do this at?
@hmsamiee4 жыл бұрын
♥️
@kierankakomwe23834 жыл бұрын
Hi Jack I know it’s completely irrelevant to football and it doesn’t matter but why doesn’t your team have traditional numbers for each position like 8 for a CM and 9 for a ST
@davidgoal68904 жыл бұрын
Man the camera man is faster than jack
@ahmedfiraol4 жыл бұрын
I did the single leg Rdl and my hami is sore af
@AadisQuest4 жыл бұрын
Yo
@mateocrocenzi12094 жыл бұрын
first commenttttt
@おっふ-k7i4 жыл бұрын
I am Japanese. I want to be a good soccer player.
@kevinbonilla75794 жыл бұрын
I also did a leg strengthening exercises you can watch on my channel with no weights
@blue_baller_vic4 жыл бұрын
if i’m trying to gain weight, should i do cardio and core workouts? if so how often?
@xiS4iNTzHD4 жыл бұрын
Vic thu savage you need to be in a calorific surplus (google the term), the more ‘cardio’ you do the harder it will be to gain weight if you restrict calories. Think about the goal you have - if gaining weight is the top priority make sure you’re eating enough alongside cardio