HOW TO IMPROVE TURNOUT - Exercises and Stretches for Adult Ballet Dancers | natalie danza

[@joyvan0827]

Your videos are always so clearly explained and demonstrated. Thank you.

[@NatalieDanzaBallet]

Thank you so much :)

[@anniepantheraleo]

I did this workout this morning (: very helpful, thank you!

[@NatalieDanzaBallet]

Yay! Thanks Annie :)

[@christinakilpatrick5968]

Super helpful exercises! Thanks!

[@NatalieDanzaBallet]

I’m so glad! Thank you for watching

[@johanvandervelde3264]

Very helpfull. I am a man and do these exercises. Thank you very much! You are awesome!

[@NatalieDanzaBallet]

Yes, they are great for anybody dancing ballet! ⭐️

[@johanvandervelde3264]

@@NatalieDanzaBallet Indeed! Perfect! I love it!

[@johanvandervelde3264]

@@NatalieDanzaBallet I just started and only doing as a hobby at home. But awesome!

[@drapetree]

Thank you so much for this helpful video and such an educational KZbin channel!! 🥰

[@NatalieDanzaBallet]

Thank you for your lovely comment ☺️

[@rosemarymacdonald89]

Excellent and thank you very much. :)

[@katerinablkpnk1582]

Thank u for this video

[@NatalieDanzaBallet]

You're welcome Katerina! :)

[@viviinrak]

This really helpful,thanks , you're amazing ❤️❤️😍😍😍😍😍😍😍😍😍❤️❤️❤️❤️❤️

[@NatalieDanzaBallet]

Thank you so much Vivien :)

[@jdutka13]

Do you have any tips to help with sloppy pirouettes? I try to do good ones but they are so bad and I hop and then if I do triples, I fall out of them.

[@NatalieDanzaBallet]

The best advice I have is to go back to basics. Work on holding the relevé at the end of your single pirouette before you come down. Then do the same for your doubles then finally try the triples. Going back to basics and cleaning up technique is always the best way in my opinion :)

[@jdutka13]

@@NatalieDanzaBallet thanks!! I never thought you would reply

[@RedEyeification]

@@NatalieDanzaBallet wrong.

[@remi-or7sl]

@@RedEyeification no shes not even though this comment was a year ago i feel the need to reply

[@a.n4031]

I can already feel this working

[@NatalieDanzaBallet]

Yayyyyy 🥳

[@zaralatif127]

im getting my first pointe shoes in 2 weeks :)

[@NatalieDanzaBallet]

How exciting! Enjoy your fitting :)

[@zaralatif127]

Natalie Danza Ballet omg thanks for replying!!! And I’m so excited

[@jutta3378]

Careful of the knee on the standing leg! Don't let it collapse!

[@waffles658]

Hello this is quite an old video so you probably won’t see this but I really struggle with the frog pose (the one where you lay on your stomach) it feels so wrong. Like not a normal stretch pull if feels like a bone thing haha. Anyways idk what I’m doing wrong or there’s a specific part of my hips that are weak (the other stretches are fine it’s just that one) thank you to anyone with any tips!

[@NatalieDanzaBallet]

It may be too much pressure for your hips. Don’t do anything if it feels painful. There’s no need to do all of these stretches 🤗