How to: Improve your balance.

  Рет қаралды 1,207

Edmonton West Primary Care Network

Edmonton West Primary Care Network

Күн бұрын

Exercise Specialist Terri with the Edmonton West Primary Care Network talks about the importance balance, as well as provides ideas and demonstration of balance enhancing exercises.

Пікірлер
Cardio or Aerobic Exercise Guidelines
8:47
Cardio or Aerobic Exercise Guidelines
Edmonton West Primary Care Network
Рет қаралды 835
Virtual Supervised Exercise Program - Full Body Exercises
18:18
Virtual Supervised Exercise Program - Full Body Exercises
Edmonton West Primary Care Network
Рет қаралды 2,4 М.
The IMPOSSIBLE Puzzle..
00:55
The IMPOSSIBLE Puzzle..
Stokes Twins
Рет қаралды 12 МЛН
Não sabe esconder Comida
00:20
Não sabe esconder Comida
DUDU e CAROL
Рет қаралды 68 МЛН
Yay, My Dad Is a Vending Machine! 🛍️😆 #funny #prank #comedy
00:17
Yay, My Dad Is a Vending Machine! 🛍️😆 #funny #prank #comedy
Skitsters
Рет қаралды 18 МЛН
ЗНАЛИ? ТОЛЬКО ОАЭ 🤫
00:13
ЗНАЛИ? ТОЛЬКО ОАЭ 🤫
Сам себе сушист
Рет қаралды 4,1 МЛН
How to Stay Positive During Your Worst Days
30:16
How to Stay Positive During Your Worst Days
Brendon Burchard
Рет қаралды 458 М.
Low Back Pain: Home Based Exercises
35:24
Low Back Pain: Home Based Exercises
Edmonton West Primary Care Network
Рет қаралды 1,5 М.
Unleash Your Super Brain To Learn Faster | Jim Kwik
57:28
Unleash Your Super Brain To Learn Faster | Jim Kwik
Mindvalley Talks
Рет қаралды 3,3 МЛН
Diabetes Nutrition Workshop - Edmonton Zone
21:21
Diabetes Nutrition Workshop - Edmonton Zone
Edmonton West Primary Care Network
Рет қаралды 988
7 Things You Should Never Sacrifice For Anyone | STOIC PHILOSOPHY
36:09
7 Things You Should Never Sacrifice For Anyone | STOIC PHILOSOPHY
James The Stoic
Рет қаралды 2,4 М.
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast
1:20:41
Why Walking Is The Superpower You Didn’t Know You Had with Professor Shane O’Mara | FBLM Podcast
Dr Rangan Chatterjee
Рет қаралды 695 М.
Full Body Exercise - Follow Along - Level 2 Super Sets
27:26
Full Body Exercise - Follow Along - Level 2 Super Sets
Edmonton West Primary Care Network
Рет қаралды 1,2 М.
How Do I Communicate With Greater Clarity, Confidence, and Credibility?
35:55
How Do I Communicate With Greater Clarity, Confidence, and Credibility?
Jayne Latz - The Communication Trainer
Рет қаралды 2,7 МЛН
Cognitive Behavioral Therapy Exercises (FEEL Better!)
12:36
Cognitive Behavioral Therapy Exercises (FEEL Better!)
Barbara Heffernan
Рет қаралды 1 МЛН
Why Cant I Sleep? Workshop Part 1: What is sleep and why is it so important?
12:45
Why Cant I Sleep? Workshop Part 1: What is sleep and why is it so important?
Edmonton West Primary Care Network
Рет қаралды 799
The IMPOSSIBLE Puzzle..
00:55
The IMPOSSIBLE Puzzle..
Stokes Twins
Рет қаралды 12 МЛН