How To Improve Your Focus & Unleash Your Intelligence | Sadhguru

[@ParikshitiPatil-of5tl]

1: Maintain an empty stomach. 2: sit with leg folded. 3: Enhance attention without intent. 4: Fall in love with something.

[@kalyanmanukonda1819]

Thanks buudy❤ for summary

[@sagarsaha794]

Ye sab bakwas batein sirf wahi sunege jinke jibon mein sirf khud ke barein mein soch ne ke alawa kuch kam dham nhi hai.

[@subhampal3787]

4th point is a bit problematic 😅

[@TheWeekendYogi]

@@sagarsaha794 Very wise words !

[@rushabhshah.2768]

I have made a playlistcalled sadguruExplained pleaseShare as much😊

[@NeilEvans-xq8ik]

As an English person, I will say that I completely agree with this saintly man, and that I love the low office desks idea because I like to sit cross-legged on the floor too, unlike most of my countrymen! 🖖

[@GS-ej1jo]

​@@ikodapasara8143idiot ..

[@GS-ej1jo]

Great ..@neilevans .. 🙏🏻

[@RichardGolD-wz3is]

An English man, Jolly Good Mate, Is the Lochness monsta real? Mate you need Whiskey and Brits Tea time for Sure? Don't forget eat Schnitzel

[@Sinnchan209]

​@@RichardGolD-wz3iskya bak raha hai bķł kuch nhi smjh aa rha

[@user-xx9kq2st9e]

This video inspired me to enhance my focus. On that note, I started using the Astirna new tab extension, and it's been a game changer for my productivity.

[@umamaheshwar9468]

సద్గురు ఉన్న కాలం లో మనం అందరం ఉండటం మన అదృష్టం 🙏. సద్గురు పాదాలకు వందనం 🙏

[@kumaranramarajj2833]

1. Maintain an empty stomach. 2: Sit with leg folded. 3: Enchance attention without intent. ( Without calculating result engage y our attention) 4: Fall in love with something. - Thank you Sadguru!!!

[@tinup9077]

You’re welcome

[@DeviSapkota-yy5wj]

i hope everyone here do inner engineering its a best gift you can give to yourself ❤

[@Human_01]

Thank for sharing. I intend to start as soon as I can.

[@RushilJain-si2hx]

@@Human_01It is going to be a beautiful experience. Make sure you journal all the changes you see within yourself

[@willywagtail4182]

Yes did 4 years ago❤

[@brizhnev]

This was Exactly needed ... After having heavy meal i sat for Meditation and thought why I could not Focus !! Thank you Sadhguru 🙏🙏

[@secretcomedystar3601]

I really love sadguru 😊❤

[@nipi2467]

How can anyone be against this great being? He's amazing!

[@jamiedyer7782]

They're troubled by things outside the self

[@rushabhshah.2768]

Very true bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

[@jamiedyer7782]

@rushabhshah.2768 I have one too, but there isn't the time to keep watching. This is why he is trying to teach us to go inside and learn it for ourselves, we have to turn completely inwards, inside out. Instead of outside in. What you learn, you learn it, somebody didn't teach you to learn it, they taught the knowledge, you choose what to learn, is your experience only you can be responsible for your self

[@santub4726]

The way he is insisting to look at that vassle.... Wow. Sadguru, you took me to heaven.❤❤❤❤

[@dmayo3434]

Your generosity in giving lessons in English language does not escape my attention. Sir, genuinely... I bow in thanks

[@kunalsharma2116]

Sadguru ur my Rama,my Krishna,my shiva....🙏 ur MY EVERYTHING SADHGURU

[@SUCCESSSTUDIOZ]

Third and fourth point should be interchanged with each other first fall in love and then you will pay attention to it without any intent ❤❤❤

[@brajendra999]

Namskaram Sadhguru 🙏🙏🙏

[@mshabyn]

Thank you Sadhguru for answering what I am seeking ❤🙏

[@nishitpanchal4850]

Simple and effective practices

[@andyabrenda5211]

Love from Nairobi, Kenya. The magic of fasting.

[@abhinavthodupunuri2464]

Jai sri ram 🚩

[@summersunriseyoga]

Namaskaram Sadhguru 🙏 I experienced the full-body awareness during Sadhanapada as I did my Yogasanas practice in the mornings. Thank you!

[@irwinsia]

Such a wise man!

[@snaveenkumar3734]

The 4 tips by Sadhguru are 🙏: #1 Maintain an empty stomach #2 Sit with folded legs #3 Enhance attention without intent #4 Fall in love with something

[@JackieJiddo]

True! Attention is the key.

[@gabar6541]

FOCUS= 5 SENCES into 1 ALL EXCLUSIV MEDITATION = Aware of everything = ALL INCLUSIV, yet calm and concious❤❤❤❤ om ma ni pad me hung🙏🙏🙏🙏🙏🙏

[@dewishlist4548]

Thank you Sadhguru! ❤

[@ImannFletcher]

From Washington DC. Thank you for your teachings! It’s an honor to listen to your lectures.

[@MrUniverSoul]

So we students should avoid studying on table-chair... Let's decolonise our minds and follow our own rich culture...🙏🙏🙏

[@jonesroy]

Suddenly sitting on chair is a colonised thing, the same shameless people people are using this colonised technology to comment their sh*t.

[@thigullashravyaece-2145]

😊

[@Abhishekkc721]

He is the greatest person who is teaching how we have to live lives

[@rudyponzio5871]

🙏🏻I'm not going to surprise Sadhguru with any of my clarity's offerings. He's already been there. Still to offer something to the one that offers a most cherished take away that enlivens you in a way how you never forget. It's not the words you can't fully name it. It comes from a devotion and discipline that's for such a thing as all of humanity? You can't just brush this off. You know it's beyond the Joe and Judy's you've honored. After some time you start to become a healer of sorts. You understand that's the only work worth a piece of your love that's mining for everyone else's to themselves. That's the biggest stuff I'm part of. Yea taking the trash out and washing the can clean. You become a commitment to completions of what you start. Ultimate kindness where it deserves to be corse and vacant and that no one would disagree....? I want the most of that that I can have. Or I wouldn't be here today now in this place.Texting to a high wish that a human would be softened by it. What else am I doing? 🙏🏻

[@rushabhshah.2768]

Very true bro I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

[@abhijeetshinde1510]

Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

[@sameerpnair]

Thank You Sadhguru. These 4 points surpasses way ahead any Management Guru can say in a Single session 😊. 🙏🙏

[@TheSouthernSiren]

To be able to feel the energy of a room, or a person is a gift given to every human. Its just that some realized they had the gift and decided to open it right away. Others decided they did not get the gift, or that someone, somewhere had stolen it from them 😆 and they had to go search for it....

[@Peaceisbeauty-qn6gx]

HAD TEARS ON MY EYES WITH THE LAST ADVICE Sadhguru gave...i have no idea why...LONG LIVE SADHGURU

[@vibgyorthings8932]

Omg first time listening to his words goosebumps.. such a gem and wise person he is ❤❤❤

[@manaranjanpradhan7043]

🙏🙏🙏Thank you so much Guruji. You are my truly inspiration and ideal . 🙏🙏🙏

[@kauamanoel5384]

4ra ka interface bohot user-friendly hai, easily sab kuch access ho jata hai, maza aata hai

[@PrinceProdipta]

Namaskaram Guruji 🙏🙏🙏

[@itbeginsjourney]

You're hybrid human among us ❤

[@shashikumarbr]

Thank you so much for this wonderful tips. I am practicing it and working great...

[@thil737]

People will understand with more clarity when science behind

[@M_Sonata]

Beautiful video and illustrations. I just wish you guys could have zoomed out a little to see the vessel.

[@Im_Money_USA]

Thank you Sadhguru

[@JayaprakashRamachandran-k2n]

You have impacted the way I look into life guru thank you Keep rocking give us awareness

[@pri-fl8yd]

Thank you so much sadhguru 🙏

[@shivakumarvellaisaami8420]

NAMASKARAM SADHGURU SARANAM🙏🙏🙏🙏🙏🙏❤❤❤

[@aarohibist9188]

Sadhguru🌟🙇🏼‍♀️

[@anjalitiwari9549]

Last one was incredible 🙏

[@Rajavish80]

Life changing speech ❤❤❤❤

[@SitaramkumarKumar-x2p]

You are the great person in the world

[@SaiRam-vs8ly]

Sadhuguru by last karma U have blessed that a pure divine knowledge from LORD Maha Shiva please bless my family iam UR devotee dhanyavaad Mahasree

[@saigopisaigopi43]

7:24 correct 💯

[@rao_Arvind_singh_yaduvanshi]

When I feel alone ever then I listen sadguru speech and find relaxation 🙏🏼🙏🏼🙏🏼thanks so much sadguru g 🙏🏼

[@erwinleo7337]

what a wonderful saying, if you pay attention in absolute to something, that dimension of life must be open, there is no choice.

[@basudevgoswami7330]

Namaskaram Sadhguru

[@TheLove1Makes]

Awesome Thanks for the Emotional Support ❤

[@constantkiffer7924]

Thank you !🙏🏻🙏🏻🙏🏻☺️

[@sakipelliraju616]

Ur right saying now

[@raininfernx4162]

I am here as your student

[@angelescastro2057]

Gracias❤

[@aditya.sedhai]

And i am here as adiyogi

[@joeyr.3435]

I too am a student

[@joeyr.3435]

I too am a student of Sadgaru for years now.

[@harharmahadev798]

You came in a wrong place then....you must be a guru😂😂

[@mrjackdog]

Thank you my dear guru.

[@notferocious333]

NAMASKAARAM GURUJI 🙏

[@surendra1501]

Namaskaram 🙏 Sadguru -Ji

[@rao_Arvind_singh_yaduvanshi]

Sadguru g is a teacher, I'm a student 🙏🏼

[@Human_01]

Thank you for your insight and summarises.❤🇮🇳❤️

[@jogheesenthilkumar3264]

I have great respect for Sadhguru... ❤❤❤

[@BuhaisahToma]

Roulette's been my go-to There's nothing like the suspense of that wheel spinning

[@donyalalou3705]

The music played on the background is just beautiful 🙏🏼🌹

[@abhijeetshinde1510]

Music brings healing.. this is what I found - Addressing one another in psalms and hymns and spiritual songs, singing and making melody to the Lord Yeshua with your heart

[@YoshitYo]

#4 point is the best lesson...!

[@krishnachaitanya6671]

Sadguru is God's gift to the universe for enlightenment

[@hsuthan24]

The fourth tip was so beautiful

[@NathanMichaelus]

I m more about the long game with cricket. Analyzing the players and conditions makes the bets more interesting

[@jeannettecamargo3349]

Namaste 🙏. Much gratitude. Thank you teacher.😊

[@JermaineCharleset]

I might but the wheel games have really caught my attention. There's always something new to try

[@Keykeykeykeef]

That legs folded trick is great, thanks!

[@missepicmandy]

I feel good when my stomach is empty. My medication gives no to almost no side effects 😮. When I eat so much it's starting to get worse and reverse. I noticed this. This means that sadhguru is right again 😮

[@dharshansenthilkumar9492]

I like your Dj music...I think we should be friends

[@abhijeetshinde1510]

Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

[@brindhad8242]

1.Maintain an empty stomach 2.Sit with your legs folded 3.Enhance attention without intent 4.Fall in love with something.. But pls do see the full video for the clear explanation to be followed..

[@SAGAR_S_JADHAV]

first 2 are easy to follow and very practical. other 2 are also good.

[@tirannanayakkara-eq9yf]

It teach my kids very well

[@AnubhaSingh-k7d]

Radhe Radhe guru Ji.. aspire Charon me meera koti2 Pranam f😂forever

[@maheshkumarboyat7251]

Pranam Guruji

[@Bibek.Pradhan]

Fascinating ❤

[@Champingcom]

Thanks a lot

[@puspadipthapa]

Love you sadhguru

[@hanumeshrao2172]

Super sadguru

[@JuanGarcia-zy8yw]

Eat once a day 👌 if you wanna experience your full capacity… 16-24 hrs fast daily for most effective. Eat Later in the day .. in the morning if anything eat fruits only.. don’t do heavy stuff. In the morning..you will see ..

[@rushabhshah.2768]

Agreed bro, I have made a playlistcalled sadguruExplaiined pleaseShare as much😊

[@zacherybutter7349]

I’ve felt less a need for food lately too. I have survived off of one meal a day for a while now. Although, it needs to be followed with sadhana. It’s not good to starve oneself.

[@abhijeetshinde1510]

Freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

[@zacherybutter7349]

@@abhijeetshinde1510 Spirit and soul? Which one is it? Please don’t talk about things which are not in your experience. Putting words on things that aren’t yet understood just causes more confusion. Leave it to the master.

[@abhijeetshinde1510]

@@zacherybutter7349 I got it from the Master, He already came, His name is Yeshua

[@maijadergunova7911]

❤ Thank you 🙏🏻

[@dmayo3434]

Thankful

[@ritiksain8840]

Sadhguru How to increase perception ? Please tell some practical tips related to it. I need it as a student

[@abhijeetshinde1510]

set your mind on things above.. it's a teaching from a follower of Yeshua. Your spirit has to be redeemed so you can perceive better.

[@boeingpameesha9550]

Jai shree gurudev aapkaa nalayak sevak guruji.

[@wthomas5697]

All good advice. And very straightforward.

[@Bill0102]

I'm thoroughly impressed. I read a book with a similar theme, and it left me thoroughly impressed. "Unlocking the Brain's Full Potential" by Alexander Sterling

[@jodisherland5335]

I have learned from being homeless that this is true. There is so much more energy when you eat just when you have to

[@believe-in-yourself]

Everybody hears only some listen ❤

[@believe-in-yourself]

@jakaribey322 subconsciously hear with their sense of touch

[@zedomega3]

I love you so much Sadhguru. We must have been together in our past lives

[@abhijeetshinde1510]

there is only one life.. and this life will end.. and we will stand before our maker to give an account for all we thought, said and did.. freedom to the body is one thing, but the body will end, your spirit and soul will live on and receiving freedom for your spirit is more important and there is only one who could provide that, and He claimed to be The Truth.. peace.

[@TheScientistsZen]

this good ❤

[@omikamath]

Our torch 🙏🙏🙏 from darkness to light 💡

[@lakshyajakhmola459]

Your torch from logic to pseudoscience

[@ishakeister6725]

Amazing thank you Sir

[@samedu5163]

The stats are helpful to understand the FDI INDIA.❤

[@BinojBkanady]

🔱Isha❤guruji❤yoga🔱

[@2AG19EC02_Somesh_Somannavar]

Very useful information ❤

[@ashishkumargupta.98]

NAMASKARM GURUDEV 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@rudyponzio5871]

TY Sadhguru🙏🏻Sometimes I think we don't even know what we are? If I got to a place after this place. And everyone in that place had no embodiments but we're there and distinguishable. But if you wanted you could have your body there? Would you choose it and out of what? Ha. well we have them and we're here in a place together? I'm guessing with out bodies your biggest accomplishments are all upwards ones for all to partake. 🫐 and insatiably so.....🙏🏻

[@holyhelper7400]

We need this type of videos.