How to Improve Your Hair and Scalp Health!

[@AbbeyYung]

FYI: I'm not saying that all frizz near the root is breakage! What I'm referring to is what you see on Kim K in the thumbnail of this video. Lots of short broken pieces that at first glance look like frizz. You'll commonly see this on people with over-processed hair because their hair is already extra fragile. So using styling tools can make their hair snap easily. Some hair types are definitely just prone to frizz at the root and small hairs at the root could also be new growth- but that's a different convo 😊

Hey Abbey ! my hairdresser tells me that you should never use coconut oil on bleached hair. I'm afraid to use ogx oil because I bleach my hair every 4 months. can you help me ?

[@starsof1889]

I am glad you have mentioned that it is potentially new growth. I've not processed my hair in well over ten years and I also dealt with telogen effluvium a few years ago in the midst of a nexus of stressful events. It's been a long process but I have a lot of these short hairs at varying lengths but my hair journey is legit and intentional. I am certain that it is new growth. I try to remember to take photos of the progression and it shows in my photos.

[@laurenlizzy]

Great video Abbey, thank you!! I'd love to hear that convo about new growth vs frizz or breakage!

[@hol8642]

Thanks Abbey! Could you link your videos on how to fix this? I don’t want to shave my head 😭

[@erinschlueter3009]

Abbey how to you shampoo differently for colored treated hair so it does fade? Thx

[@kaylaamelia2226]

Please could you do a haircare routine for those of us who have to wash our hair daily? There is a lack of information and guidance on this online as most people advise against washing daily and you are one of the few that have said it is ok to wash daily if that is what your scalp needs. Thanks so much!! ♥️♥️♥️

[@AbbeyYung]

I'd keep it the same as my current wash routine! I'll do an updated one soon xx

[@lawrencelam6719]

can you please keep everything about your hair the same and make it lighter and let it straight too?

[@kaylaamelia2226]

Thank you Abbey! I’ve been binge rewatching all your haircare videos and am trying to incorporate everything you’ve said into a daily wash routine so that would be amazing ♥️

[@squidwardwithoutaclue]

I have to wash daily one week before and during my period. Sometimes I still do, but then, every other day. I've been looking for online advice for 10 years now, and the only thing helping is to just wash it... I will try chasteberry for hormone regulation soon tho, maybe it will help

[@rudyantunes3442]

​@@AbbeyYungshampooing twice as well?? Is it possible to overwash?

[@0oohnegative]

I have been doing hair for 15 years. To add to the “frizz” discussion: it could also be new growth. I’ve seen many times people who are dealing with this, and I ask them if they went through a period of intense shedding 6months to a year prior. Often the answer is yes. They had a baby, they had surgery or an illness or intense stress. Many different things can cause us to shed excess hair, and then once we are healthy and able it (hopefully) regrows. That can look/ act like frizz because it’s a lot of hair that isn’t the same length as the rest of the hair.

[@angelesbotello3656]

I was about to say i have a lot of this “frizz” but im still having hair regrowth after baby

[@Royalbliss206]

Omygoodness thank you 🙄

[@lovrboi]

yeah true! i’m young and haven’t had a baby or anything major like that, but i had the same thing when i started my hair growth/care journey a little over a year ago. i didn’t have particularly unhealthy or damaged hair before, but once i got really into hair care and learning how to properly care for it, i noticed so much new hair growth and for a whileee just had to suffer through all the new little baby hairs sticking out😭they looked pretty bad at one point but i didn’t mind them too much since more than anything i was really happy to see new growth and proud of them. and it is really exciting to definitively see that all the effort you’re putting in is making a difference and paying off. anyways, i made it through that and now have much healthier, happier, longer hair :)

[@summersadie3687]

Would love a video that discusses how to determine if your hair needs PROTEIN or MOISTURE in hair care products.

[@Alex-cw1ph]

I'd recommend looking for that information from someone with curly hair. Straight-haired people rarely suffer from issues with that, or even know about it

[@manojipereira9169]

@@sciencemeetscosmetics is a curly haired creator and scientist who has great Instagram posts on this

[@taracoble-herring5291]

I would love this too…and not the hair strand in the glass of water test.

[@jenniferjen5422]

It's down to how it feels, there is a few detailed videos on the glamfam channel. Some products build up on hair and need clarifying, so there is a cycle you follow. Rotating products and observing results 🧐

[@imawakemymindisalive13]

this is a myth babe 🥲

[@LauraLVTGW]

Yes!! After my emergency total hysterectomy at 53, I was fine. I was fine, I was fine. 3 months post operation, I was NOT fine. My hair was falling out in clumps. I habe very fine, thin grey hair. My pink scalp was much more noticeable. I went to my OBGYN and got on hormone replacement therapy. She told me, my hair loss was normal after a stressful situation. I said, I wasn't stressed, I was fine with the surgery, I'm much happier without the pain, cramping, bleeding, etc. She said, no, the surgery was stressful on the body, not mentally for me, but physically. Two years later, my hair is now back to it's normal, still thin but actually has a little more density. I believe it's because of balanced hormones! Thank you so much for all your help over the years!! I appreciate your knowledge more than you know!! Thank you again and many blessings!!!💖💖💖

[@wendy8561]

Can i ask you about your hysterectomy I have fibroid tumors my bladder has dropped a lot my hair was falling out before it's starting to do better now but there going to have to do the incision where I had my C-section they can't go in with the small incisions robotic because they're going to have to take everything out and the doctor explained it'd be better that way just dreading it im 52 yrs old

[@AbbeyYung]

Absolutely! Stress comes in so many forms even if we aren't mentally feeling it. So glad you saw improvement! xx

[@lawrencelam6719]

@@AbbeyYung can you please demo your every day routines with your hair and everything else regards to that?

[@jam6web84]

Were your ovaries also removed? HRT becomes a lifetime treatment for cases like yours.

[@Euterpe65]

The hair loss is extremely common after anesthesia. Some common theories are that less nutrients go towards growing hair because your body makes the surgical wounds priority. Others point to oxygen drops and cell division. Totally normal! Glad you’re doing better!

[@AutumnBaxter]

I’m glad you mention Biotin. As someone with a thyroid imbalance, it’s very common to lose lots of hair because of it. I’m hyperthyroid so my shed and growth cycle is sped up resulting in lots of shedding but also a lot of new growth which looks like frizz at my crown. Many people with thyroid issues take Biotin thinking it will help from losing the hair…the danger is taking Biotin 3-4 days before a thyroid test can give false testing results. Most people with a thyroid condition don’t need Biotin, they need to get their thyroid numbers dialed in (which is it’s own monster)

[@iah8331]

I have a thyroid condition and I stop taking biotin or multi’s with biotin in them one week before thyroid tests.

[@kittytricia9101]

Oh my goodness I had thyroid cancer and had it completely removed and I have never heard this! Thank you so much! I will stop taking my biotin the week before testing from now on

[@dawnliphard9591]

I am 60 and have long hair. I find if I wet my hair and put it up/braid it, then rinse again after swim it tangles less. Hair can only absorb so much water. So if it's wet before entering it pulls less pool water.

[@friendsofeli1318]

I work at a pool. You are correct.

[@friendsofeli1318]

Ps, you can use a conditioner or an oil. Please do it at least an hour or so before going into the water because the oil freshly applied to hair will immediately come off and float in the pool, and if everyone does this the water will get an oily film floating on to and will cause build up on the sides of the pool and filtration system. Not enough for you to really worry about but as a pool employee, I can tell and i get to clean it. But if you allow the product to absorb in you hair for a while before hand: It will help your hair be protected from the chemicals in the pool and the sides of the pool won't get so much build up. Also, same applies for sunscreen. It needs time to absorb into your skin 10 or so minutes. Otherwise, you are just rinsing it off.

[@imawakemymindisalive13]

yes i used to do oil, then braid, then wet! i’m too lazy now but it works like magic. you can use conditioner too

[@stacyketner]

Yes , I use to use the shower before getting in the pool then adding a heavy conditioner then pull it up and braid it, kept the damage away, we were always at the pool when I was younger and I have fine hair that would get tangled and break easily.

[@kpr3110]

Love this video. Would you consider doing a video on post menopausal hair and/or naturally grey hair? I am sure that many of us would appreciate your insight. It gets tricky with minoxidil use, regrowth, dry hair, yellowing from hair oils, lack of shine, knowing when to use bond repair treatments, too much protein, not enough protein...for hair that is so inherently different.

[@stargazerbird]

Yes please. You described my hair woes exactly. There is so much going on for us.

[@marywittman8248]

Yes yes yes 👏

[@bethrivka68]

Yes! Where did my shine go??

[@scoldilox]

I think it’s sooo important to consider climate when talking about skin and I wish I was researched more. I live in a mountainous dry climate, but grew up in a humid environment and my skin changes significantly in both.

[@kmgx291]

Hi! Huge fan of your channel and your advice has changed my hair health dramatically. ❤ For those who are worried about hair damage from pools, I'm also a swim instructor/life guard who spends 5-6 hours per day in the pool about 3 days a week. Her advice is what has kept my hair healthy. Because of the amount of time I spend in the water, I wear a swim cap at ALL times. But even with a swim cap, I still apply conditioner/oils into my hair prior to getting in the pool. My only hair wash days are the days I work (double cleansing is helpful anyway, but ESPECIALLY if you spend a lot of time in the pool). If I do not wear a swim cap, I rinse my hair with fresh water before entering the pool so my hair doesn't soak up *as much* chlorinated water. Leave in conditioner post wash has also become my best friend. And please don't skip washing after swimming! The longer chlorine is in your hair the more damage it can do. Especially to color treated hair. Keep your hair healthy this summer, friends!

[@leahberry8490]

Thank you!! About to go to the Caribbean and I’ve worked so hard to get my hair in good shape!

[@Lilly_eve]

Itchy/flaky scalp problem is very complicated in my opinion. I’ve tried many shampoos for sebum control, dandruff, calming shampoos, clarifying and so on, non of them helped. But then i’ve tried a more nourishing shampoo that ir more milky in color than clear, and also without sls. Helped instantly, and did not had to wash my hair this often too. Also gentle scalp scrub once or twise a month helped me aswell to go longer between washes :)

[@AbbeyYung]

Oh definitely! Takes some trial and error to figure out

[@janjay3319]

Can you tell me the name of shampoo that helped? I’ve never seen one like that.

[@Lilly_eve]

@@janjay3319 Honestly I am still experimenting 😁 I’ve tried The Rituals- Rituals of Hammam shampoo (really liked it, but not every Rituals store has this line tho), and also The Rituals scalp scrub was amaziing on my hair (highly recommend! It also foams like a shampoo). Other one i want to try is the Davines Nourishing shampoo (yellow line), it claims to be for dry, dehydrated scalp and damaged hair (which sounds exactly what i’m looking for). I have also tried Maui nourish & moisture shampoo (blue one), and it was not bad but it definitely felt weird washing my hair because the shampoo is very thick, but in my opinion if you have the money you could try their line since it is not that expensive (where i am from at least). And my last recommendation would be Oro Del Marocco Nourishing shampoo and conditioner, this duo made my hair feel so lightweight and bouncy while still being nourished, especially if you have fine hair and low to medium porosity you might love it since the conditioner detangles very nicely but also is very lightweight!

[@Lilly_eve]

@@janjay3319I’ve just replied but the comment vanished for me, so just in case i’ll write again 😅 1) The Rituals - rituals of hammam shampoo; 2) The Rituals scalp scrub - highly recommend! Foams like a shampoo too, and gets me longer between washes; 3) Davines - Nourishing shampoo (yellow line) - haven’t tried this but it claims to be for dry and dehydrated scalp and damaged hair, so i look very forward on trying this! 4) Maui - Nourish&moisture (blue one) - currently trying this one out and honestly it definitely feels weird when washing because the shampoo is veery thick so i don’t know if i recommend this one but it was very cheap from where i came from and so far did not notice anything very noticably bad so 50/50; 5) Oro Del Marocco - Nourishing shampoo and conditioner - this duo made my hair feel so clean, bouncy, lightweight and nourished! The conditioner ir very light but detangles very well, that’s why i think it works great with the shampoo. Perfect if you have fine hair low to medium porosity!

[@c_gigi]

Peaces sticking out on top of your head could also be new growth of hair. Does not always have to breackage

[@r.b_7875]

I agree but unless you have curly hair ( even then all of the regrowth is not at the hair parting on the top of your head) your new growth will be healthy and settle when it’s a longer than an inch. Breakage looks more like the pictures she showed.

[@SgtButtercup]

As a former swimmer, even if you don’t have an oil or something, wet your hair with normal water from the water fountain or those outdoor showers. Keep it from absorbing chlorinated water and add a bit of conditioner (just a little) before jumping in

[@wiseowl1580]

I needed to hear all of this. Thank you Abbey, your my hair angel. 😊💘 I was losing so much hair that my husband remarked while cleaning the drain. For me, after using the bond treatment literally instantly it stopped. Then when I picked up the L'Oréal Clarifying it just clicked 💡. It started 9 yrs ago when I moved into my first (and only) home. We have hard water. Very hard. So that shampoo, plus taking my time to cleanse my scalp has had a miraculous effect. I barely shed at all and it's been 3 weeks now. Just wanna sincerely extend my thanks for sharing your knowledge. I honestly was afraid I was going to go bald, but I can tell I am on the right track now of what my scalp needs to be healthy. Ty! ❤

[@leahberry8490]

Vegamour has been a game changer for me. I got it for my mom too and it helped her a lot too. Hair loss is devastating. I will pay whatever to always have this product

[@iah8331]

I have hashimotos low ferritin low vitamin D low vitamin B12 perimenopause liver problems all of these things can cause hair loss, hair breakage and dry, unhealthy hair

[@beenatamang8039]

Thanks a lot. I took your recommendation. I used Dove intense duo, my hair feels soft after ages. It’s better than Kerastase to take away frizziness. Drugstore are better 👍

[@julideo3639]

Literally the most eye opening video I’ve watched on haircare. The answers to all of my questions have been answered in one video. Thank you so much Abbey!

[@felicityparks]

I'd love to hear your take on "no poo"/"historical" hair cleansing methods! Did women used to have an easier time growing their hair super long? I would think some of the things that I hear about (and have tried a few) would create scalp issues and breakage, but idk.

[@Royalbliss206]

Nooooooooooooooo

[@hollercat606]

Thank you for mentioning Covid as a causative factor for shedding!! That said, could you please make a video specifically targeting people with thinning hair from long covid or other medical conditions that cause hair loss? There are lots of us!! Maybe you could recommend appropriate hair care products & explain how we can style our hair without damaging it/making it fall out? I appreciate your dedication to evidence-based science very much 😊

[@Kayyy8585]

Yessssss experiencing post covid hair loss … and it’s super dry and the texture has changed to be more coarse ! Insane !!!

[@shawnahare4299]

Great information. To those taking Biotin supplements, it can alter the results on blood tests.

[@acarcarazza]

Usually when the ends of my hair are really sticky it’s build-up from leave-in products, and I just solve that by squeezing excess shampoo from my roots all the way down to my ends and very gently massaging it the next time I wash it. I use a super gentle shampoo for this. I’ve never found that applying too much conditioner (or even a mask) can do that, if it’s a rinse-out product, and I have very low-porosity hair. About your second point: I don’t think your advice is wrong necessarily, but sometimes I wish you addressed the fact that people with very sensitive skin or allergies may not be able to use those sulphate shampoos etc., sometimes because of the sulphates themselves, sometimes because those shampoos typically contain other irritants and allergens, such as fragrances, and the same can be said of the conditioning products from those same brands. I also want to say that silicones don’t work for everyone. My experience has been the exact opposite of yours, I used to use silicones and my hair started feeling dry and brittle and actually breaking off at the ends. I remembered that when I had really damaged hair (from bleach) in high school I used to use ‘all natural’ products with incredible results. I have recently switched back to those kinds of products and seen a huge improvement (I did also chop off almost 3 inches of dry, damaged ends). 🤷‍♀️ For people who might have a similar hair type and skin concerns, I want to recommend this ingredient: coco-caprylate. Look for it in serums and oils especially. It’s an ester derived from coconut oil and it’s a very good ‘natural’ alternative to silicones, as well as to coconut oil, if you find that it’s too heavy on your hair and/or can clog your pores. You can also buy it pure if you like to make your own hair oil by mixing different oils together, and add it to your mixture. It’s really good if you want to create an oil-based serum to apply on dry hair that won’t make it look greasy or weigh it down too much. You can use it pure, by itself, as a serum as well. I’ve never tried that, but if you find that all oils, no matter how little you apply, make your hair somewhat greasy this might be a good alternative. Also, the best oil that I’ve found for hair that can’t usually absorb pure oils very well is Camellia oil, if you want something that can be applied to dry hair without making it greasy. I literally use one to two drops and apply it to the ends and lengths of my hair, focusing on the tips and working my way up. I brush it through with a boar-bristle brush and I don’t find that my hair is greasy at all, just shiny and conditioned. I still use other oils, like Argan and sweet Almond oil, at night, so that’s another tip for low-porosity hair: apply your oils at night (still, only use a couple drops, as described above) so that they have time to absorb. Usually when I do this my hair isn’t greasy in the morning, there is no visible residue from the oils. I do it every night, as it also helps protect my hair from friction etc. If that still doesn’t work for you but you want the benefits from those oils you can try looking for/making a coco-caprylate based serum as I mentioned above, or just using them as a pre-shower treatment, which will help protect the ends and lengths of your hair when you wash it. Be careful though, still only use a few drops, you don’t want to create build-up! That can lead to the sticky hair issue mentioned at the beginning of the video.

[@Magicwithizz]

Thank you this is very helpful! I had really severe scalp psoriasis (controlled by medicine injections now) and I still have to be careful with my scalp or I’ll be sooo itchy. SLS and other primarily strong surfactant shampoos dry out my scalp just way too much. Silicones don’t work for me either, especially dimethicone. It’s so heavy on my hair and makes my curl pattern appear looser too. I’ve tried to go back to silicones and it just doesn’t work for me.

[@maireadweaver8952]

Hi Abbey, regarding Biotin supplements (as in the oral tablets), what a lot of people don't know is that they can throw-off your thyroid function and lead to an over-active thyroid. So, as you correctly pointed out, you really need to be advised by your GP to take biotin orally. This happened to me recently, I had been taking biotin supplements daily for about 2 months and when I got my regular bloods done my results came back indicating an overactive thyroid. My clever GP - guessing that I, like many peri-menopausal women, might be taking biotin to help with hair loss - asked me if I had been taken biotin supplements and immediately told me to stop. She said I would be better off taking iron (as my ferritin levels were low) in addition to vitamin D (in Ireland we are all chronically low in Vit D as the sun NEVER visits us!). I am about 2 months in and already my hair/skin feel and look healthier AND my anxiety/mood has improved dramatically. So just a quick side-note for everyone (not just peri-menopausal women!!). xxx

[@yeahumkay]

Biotin doesn't actually affect your thyroid, but it does interfere with the results of thyroid tests (the markers they use) - so your doctor can improperly adjust your medication, which would definitely affect your hair (and everything else) (edited for clarification)

[@maireadweaver8952]

@@yeahumkay thanks for that! Interesting to note that supplements can have a massive effect on your health. Appreciate that explanation. x

[@jimbearone]

Before rinsing, add water to hair and massage it into a light creamy lotion or light creamy foam and rinse with very warm water before your final cool rinse. This helps the emulsifiers in the conditioner remove excess from the surface.

[@jeannieolsen8364]

I love how you are so bold to explain everything Thank you!, Hairloss was an eye opener, forgot about the COVID shedding fact!

[@Kattt2021]

I’m trying to start a hair care routine. What products do you recommend I start with, besides shampoo, conditioner, and heat protectant? I have fine, thin hair for reference. There’s so many products on the market, it’s overwhelming

[@GenerationJonesi]

I have fine type 2b hair. I dont use hot tools but i still have crown frizz. Some types of hair are just frizz prone. It's not necessarily damage. It just is.

[@AbbeyYung]

Yes, that's absolutely true! Not what I'm referring to in this video though :) I'm talking about breakage that looks like frizz at first glance!

[@GenerationJonesi]

@@AbbeyYung Ah. I get it, now. 🙂

[@icegypsy99]

Great tips, on biotin. If you have conditions that cause hair fallout. Hormone issues, pcos etc. Biotin helps. For me, if I ran my fingers through my hair, lots of hair came out. After s few months of taking biotin "b complex" my hair isn't falling out, and now baby hairs are filling in the bald spots.

[@elle.grey2]

I second this! I’ve taken biotin the last month for hair growth due to losing a massive amount of hair to B12 and folate deficiency. My bald spots are noticeably better and they weren’t getting better before the biotin.

[@lisamiddleton2638]

You’ve helped me heal my hair. I use many of your tips. I now scrutinize ingredients. I started dealing with androgenic alopecia a couple of years ago. Minoxidil helped, but wouldn’t get me back to a good place. Menopause is a bitch. Finally went to a derm and got topical combo of monoxidil/finesteride and a separate topical of Spiralactone. So much going on now! In 6 more months I know my hair will be in a much better place. In 6 months down, I have so much growth and it’s getting long. But, I have to use one in the am and one in the pm. So now I have to wash every other day. Using the ogx coconut oil prior to shampoo and using k18 and good conditioners have helped make my hair so soft, and keep my new growth healthy.

[@joannew6697]

Oral spironolactone? You said topical which I never heard of🤔 I have an oral rx but afraid to start it

[@lisamiddleton2638]

@@joannew6697 no it’s topical. It’s compounded by a pharmacy and I use it in the am and Minoxidil/finasteride at night. I have to wash my hair every other day because both are very oily. They also smell like marajuana!!! I had to tell my coworkers since we work so closely at times (vet office) and it smells like I’m sparking up!!!

[@adugie3827]

could you make a video about what hair products you would travel with? I know there are a lot of people who travel bc of vacation in the summer, and I think a video about the most important products to bring would be super helpful!

[@amendi386]

Okay I have a question about the breakage. I have that “frizz” looking breakage near my roots, but I rarely use any heat or styling. Like I use a blow dryer maybe 5-10 times a year. Haven’t colored or chemically treated it in over 10 years. I don’t sleep on wet hair. I do use a silk pillowcase. Any idea what it could be from if it’s not from heat/styling? PS. I love your videos and so appreciate your informative and super knowledgeable approach. Thank you so much for all the info! 🫶🏼

[@Ninna245]

Is it just me or is the sound quality of this video not as good as it usually is? 🤔 content quality is great as usual though ;-)

[@mackenziex3axl]

Yeah kinda echoey

[@divyasasidharan2960]

Yes it's bothering me a lot.

[@catherinepettersson9608]

Re: hair loss / shedding, I’ve been using the Ordinary multi peptide serum for 3 bottles (however long that is I’m not sure) - since seeing your video review - and I definitely notice a significant difference. When I fall out of the routine of using it regularly the amount of hair I shed increases again. Would you include that product in the overall advice that most products are falsely marketed?

[@judycusack2584]

Amazing!!! do you have any tips for someone who grew out their colour to natural grey? my friend did and now after having it grey for several years it has started to go brown underneath and in some areas? Could this be metallic toners she played around with or heat? Any tips to bring it back grey please? She is only 30 xxx

[@ash_wts]

Just have to shout out your sisters editing lately, love having a lil chuckle at the videos she inserts 😂❤👏

[@stephaniestephanie1593]

Is your hair colored/highlighted? It looks so soft and bouncy. I want my hair to look like this but I do not like my natural hair color. I bleach.

[@optijessprime]

I absolutely am so happy to be alive during this time to see you help the world of hair care 💖🦋💫 you may not have some brand name or celebrity, but you are GENUINELY helping the future of hair care. You are helping THESE few generations now and they will pass on this knowledge 🎉 You're a legend in that way 🦋💫🌞 Bless you for being you 💞

[@stormgraff2759]

Hi Abbey - swimming with chemicals on hair while in the ocean is not reef or animal safe. Do you have any suggestions that would be more eco friendly to protect hair in the ocean that would not cause harm to the eco system?

[@sabitagiri4203]

Hi Abby, I have fine, curly hair that I don't color, bleach, or use heat on. I also avoid using round brushes. My hair care routine includes the following steps: Wet detangling with conditioner Rinsing Applying Olaplex bond repair Shampooing Conditioning again Using a leave-in cream Applying flaxseed gel I only comb my hair during this routine. Despite following a curly hair routine that has made my hair healthier and eliminated split ends, I still experience significant breakage at the roots and throughout my hair. My hair thins out from the roots to the ends as it grows. I'm looking to grow my hair with even thickness from roots to ends, even though I have naturally thin hair. Can you help me achieve this?

[@heatherlill3509]

Hi Abby. Would you be able to advise me on the effects of hair loss due to chemotherapy. Does the hair grow back thicker? Does it go grey? Is it stronger or weaker, ect, after chemotherapy. My daughter is about to start 16 treatments of chemotherapy, and she has been told she is going to lose all her hair. What will help her hair grow back after the chemotherapy treatments.

[@zekaay]

For those with naturally wavy hair: I alternate between gentle shampoos and once a week or every two weeks a sulfate shampoo and this works well for my wavy (2B, low porosity, somewhat fine) hair. The only ingredient I avoid at this point is the accumulating type of silicone - dimethicone (this really is not good for my wavy hair). So I follow Abbey's recommendations and leave out what I know does not work for my hair. what I still haven't figured out is that my hair really does not seem to like blowdryers, it almost looses the waves if I blow dry and becomes very very dry, but becomes almost curly when left to air dry and looks much better - now this has some obvious issues interfering with lifestyle and etc. btw when it comes to "natural hair care" - conditioners containing shea butter are too heavy for my hair for example.

[@R-fi2je]

Hi Abbey! Please always take into account that many of your viewers are 65+ since that crowd actually needs your help to retain what is left of their hair & its health. They are often just trying to hold onto the hair they still have, & are not coloring or using heat. Please always address their concerns with the knowledge that they are often past the stage of being able to regrow or renew their hair to its recent condition if they have a mishap. Don't think that women 65+ never suffer from losing so quickly their health/beauty, as they are trying to hold their health, lives, work, & families together. The condition of their hair can cost them much more dearly at work & in life than it can for a young woman. So your knowledge for them is extremely helpful, even if they never worried before about their looks.

[@lanigal]

I will say this too about a dry flakey scalp… sometimes it’s ingredient sensitivity or allergies! I’m one of the lucky folks actually allergic to SLS & it took me sooooo long to figure it out. In soaps it made me dry and itchy, I’d even get a rash around my mouth with some toothpastes (yes it’s in tons)… so sometimes switching to a gentle shampoo (I double cleanse) can help narrow down ingredients that are better tolerated.

[@SuzanneM0814]

The idea of a hair blower brush is great but unfortunately it causes a lot of breakage especially when you have fine hair. So I put mine away and I got another hair dryer.

[@lorimoore5589]

How do you get it smooth or waves out if you have them?

[@SuzanneM0814]

@lorimoore5589 for me I do have very wavy hair. I usually blow dry with a round brush and sometimes I'll use a flat iron afterwards if I want more of a pin straight look.

[@Sammy-1234]

A hot air brush caused loads of breakage in my fine hair! I would never use one again.

[@jesusrules9925]

Same. I bought one, used it once and never used it again. I have fine fragile hair.

[@funsizedi88]

Ugh! I thought it was just me doing something wrong. I have very fine, type 1/2A hair(very straight when below the bra strap length and slightly wavy with a layered hair cut/ above the bra strap length). I used the blow out brush and got major breakage from one usage, even with leave in conditioner and heat protection. The only way I don't see breakage when styling is letting my hair air dry 75%+ and then round brush/blow dryer on low. Takes FOREVER with my length now(at the middle of my butt but I'm only 5'2").

[@laurensilva423]

Hi Abbey! Your info is SOOO helpful and I've changed up so many things in my routine and have found a lot of success. One thing that I'd love for you to touch on our this hair care brands that come out with supplements: Are they worth it? Do they provide any value? Which ingredients (if any!) are good for hair growth? For example, I'm talking about Act + Acre, Nutrifol, Vegamour, and Wellbel. Thank you so much!! :)

[@kirash4508]

Hello, Abbey! Could you, please, show us your dyeing routine? I'm curious what products do you use to bleach and tone your hair?

[@laurieelle1420]

I have a question you may know the answer, if Latisse is successful growing our lashes & eyebrows wouldn’t it hypothetically stimulate hair growth on our heads? I know for sure it works on lashes, and off label on brows depending on individual people. I used on brows after chemo but did so a year later to thicken them. I also know you can’t stop or you loose what you have grown. Let us know if you have any ideas on this subject. Thanks!

[@roberta9428]

Regarding scalp itching, I also get that from products that contain ingredients I’m sensitive to like sodium chloride, anything comedogenic and coconut oil. I have a dry scalp but immediately get itchy and also break out on my scalp and face when I use these products. Unfortunately almost every drugstore conditioner has sodium chloride in it so I’m struggling to find a budget friendly conditioner I’m not allergic to but also makes my hair soft.

[@annaschwarz5747]

You say you are allergic to salt?

[@roberta9428]

@@annaschwarz5747 I am allergic to the chemical sodium chloride when it is used in cosmetics, hair products and nasal sprays.

[@nirmalapaswan1265]

I have started using k18 recently it feels nice I wanted to know how often do you wash your hair ? Can we use k18 after 2 days of hair wash ?

[@asceticfemininity]

Abbey I Love your videos! I was wondering if you have a video about Unscented fragrance free hair products you recommend. I am super sensitive to fragrance and will get migraines and skin problems from added fragrance. Thank you so much!

[@charlatte463]

Hi! I am a swimmer and I would love a hair care routine that helps protect my hair from chlorine. I have tried a lot of different products but I don’t really know the science behind it.

[@maliyahkingsley6657]

Oh my God this is so eye-opening. I truly thought that my hair can get used to a shampoo or a conditioner. by the way today I used the strength cure shampoo and conditioner for the first time ever, and I am literally in love with them❤ thank you for your suggestions!

[@twelevensies]

I don't use biotin but I do take collagen and I can really see the improvements it makes in my hair and nails. The kind that I take is the quick dissolve peptides by great lakes wellness. You can mix it into any drink like a smoothie or your coffee and it doesn't have a taste. . It's one of those supplements I don't want to go without after seeing the difference it makes superficially, also good for the joints plus, as a bonus, it contains protein.

[@nickerdoodles2174]

I get so excited when I see a new video from you! Great info as always. 👍 I recently started shedding more hair than normal; not an alarming amount but it’s enough to be concerned. I’m sure it’s due to a small surgery I had about three months back. Love your tips about hair loss; it’s so encouraging to know that most of the time it’s self correcting and you don’t need all these supplements/treatments that don’t help anyway!

[@Zoe-cs7ho]

Hi Abbey, I know you're a fan of Epres I am now too. I am wondering if you like the Epres Healthy Hair Shampoo and Conditioner?

[@heidimargaret306]

Hi Abbey could you please tell us what your stylist uses to get that color it’s beautiful 😀

[@hellokittybaby27]

Yes please!

[@ThisUserPassedAway]

Thank you so much for taking me out of this « natural products, sulfate free, silicone free » pipeline cause in only a month or so my hair has never looked better. Thank youuu 🥰

[@Francesca-fy7zg]

Could you do a video about hair cair products aimed at people who swim in chlorinated or salt water, e.g. Ultraswim or Aquaguard? Are they any better then just a pre-oiling with a swim cap?

[@morgannicholestansell]

Since coconut oil is good for our hair, like the OGX miracle coconut oil, so does that mean that products like their coconut shampoo and conditioner from the same line are good for our hair? Is it worth adding something like that to our routine or does it not have the same impact as thecoconut oil?

[@Autumn567]

I wish I knew sooner that I have low porosity hair.. would save me so much time and money for products that are way too heavy for my hair, made it brittle and left me confused. Now I know to stay away from coconut oil and proteins and my hair has never been better. Tell it to 5 years ago me!

[@AllThingsPrivate]

What accessories (shower cap brand/method) do you recommend for showering between hair wash days?

[@vanessatownsy]

Hey Abbey - great video as always! I have been following you for awhile now and was wondering if you could share what your diet is like? I have been vegetarian for awhile now and have heard from different people + read online that diet can affect hair. I know you mentioned that bioton supplements are unnecessary, but what about other vitamins? 💗

[@rnelson13]

Could you do a vid specifically in grey/silver hair maintenance for those who have embraced their natural hair please colour? I’ve definitely found I’ve had to change up what I use, but any advice welcome 😊 x

[@josamaki8113]

Couldn’t frizz at the crown just be new growth? I mean, the growth cycle only lasts so long until the hair falls out naturally and a new one starts growing out. I have curly hair, and I have A LOT of short frizzy hairs at my crown. But they seem to be kind of pointy which makes me think that they aren’t broken hairs since that would make them look more blunt on the ends (if that makes sense).

[@nothingxbutxyou]

This is what I have as well, with the pointy fine ends and no blunt ends. I’m scared it’s breakage but like how do I know if it’s breakage or new growth?

[@AbbeyYung]

It depends! What I was referring to seeing photos of is breakage.

[@rothechilli]

I would love to hear what you suggest for people with wavy/curly hair that is frizz-prone because of its texture. Thanks to your advice, my hair looks great when I heat style it, but I don't want to always heat style. Yet even with all your advice, it's still frizzy when I air dry it :( It makes me want to cut it all off to be rid off it.

[@EverythingAndNothing08]

I would recommend that you watch Swavy Curly Courtney. She has lots of videos on how to style wavy/curly hair.

[@morganle9863]

Hi Abby, I would love your opinion on what is less damaging. Round brush with hair drier or hair drier then straightener. Assuming both are being done properly. I have fine thin colored hair that is prone to damage. Thanks

[@sidellwork]

I have dry hair and scalp and I made the worst mistake of going sulfate free and silicone free. I also put coconut oil on my hair (not pre-poo). OMG my hair was straight up straw!!! I thought it was damage, turns out I just needed a good wash. I got rid of gentle sulfate/silicone free shampoos and only used coconut oil only as pre-poo on ends, magical soft hair! Dry doesn't mean not using a real cleansing shampoo!!

[@melissaa1540]

Hi! I’ve been following you for a while but I’ve never heard you talk about keratin or Botox for the hair. I live in Florida where most people here do some form of these treatments as the humidity is so bad. 6 months ago I stopped as I had a feeling the Botox was actually thinning my hair. Can you please do a video discussing these treatments? Thank you!

[@murdermittensnyc]

To add more possible confusion but solutions to the mix, another reason for itchy scalp is dietary. Many many MANY people range from intolerant to allergic to things they consume daily. If you do it long enough you may not even realize diet is the issue. And unless you do an elimination diet, you’re not likely to figure out the culprit. That said, common aggravators: egg whites, coffee, grains (oat, wheat, rye, rice, etc.), raw vegetables (cooked less likely to trigger), et cetera. If you regularly get flashes of hives or intermittent itchy scalp, pretty strong indicator of dietary issue. Something to test. ❤❤

[@hudasheikh306]

Hi Abbey! Can you do a haircare routine for people that have hard water with fine dry hair! My hair was so silky smooth and shiny and dense even though it was always on the thinner side. Since I’ve shifted to an area with tons of hard water… my hair is RUINED and I’m trying tons of products and routines with not much luck… HELP!!

[@a.dn.699]

Same

[@johanne2812]

What would you recommend for an oily itchy scalp that doesn't flake? I used head and shoulders for a while on your recommendation, but it didn't really do anything. I found out that that is probably because here in Europe zinc pyrithione is banned and therefore isn't in my head and shoulders shampoo. But how else can I stop my scalp from itching? Love your videos btw keep up the good work!🥰

[@LuckEsunshine]

YES FINALLY UR TALKING ABOUT SCALP ISSUES. HELP WITH SEB DERMATITIS. IVE TRIED Everything

[@spookylittlebat5208]

Have you tried azelaic acid?

[@Whatevs-r5m]

When was your hair care guide last updated? I'd like to get the newest info. Thanks!!

[@ashlynnkaplan680]

This is all super helpful! I would love to see you talk about shampoo bars… They seem to be all the rage right now. I tried one and ended up with that really dry but sticky and heavy hair so I went ahead and washed again with a salicylic acid, scalp treatment shampoo which is very clarifying! Problem solved. I am also one who tends to have truly dry scalp, and it is almost all over. I have noticed that some shampoos and conditioners will exasperate and I will feel itchy almost immediately after my hair dries. Other shampoo I can use and go days before I start To itch. Baby shampoo has actually been the best option for me so far. My face is very dry also and I need layers of a richer moisturizer. I am also postpartum…😅 and also acne prone! I would love to see more information about choosing a shampoo for those who have a dry scalp, and skin care for the scalp!

[@StephanieRZ]

I love how we went through the same marketing wake-up call about “sulfate-free”… ❤😂 Oof! I went back to sulfates when I noticed, I was not even properly removing silicone haircare products. And it was those same effects I would experience. What spooked me out was how much it was synthetically pulling out my hair honestly… [in shampoos] Was the scariest experience. “Sulfate-free” is Very Synthetic & harsher than even sulfates! So immediately went back into clarifying sulfate shampoos. My only matter really is, I notice it lightens my hair so from naturally ash brown hair, into my blondes showing out more (which is fine but I question its longevity sometimes), as a genuine question, and two, more importantly, it’s needing some kind of scalp moisture support and even for the rest of my natural dry mid to end lengths because it is drying. I’d Love to know if you have any silicone oil or silicone-based (as serums are oil based & it’s not working for being a very curly haired texture & when heat styling : it can make or break a heat style for us immediately by evening or the next day* & I believe it’s the serum but I wonder there what scalp type that really is because I categorize it as dry or maybe even sensitive but I notice this theme when using serums that I have this reaction* -?- it weighs my straightened hair down & greases even if I’m only using the tiniest drop of serum particularly only really on the scalp* would appreciate insight there!) ~~ Any product suggestions of after heat styling products ✨ is appreciated, if any, thank you in advance! I preference silicone but that is nourishing or hydrating. And/or, is lightweight, and non-greasy but has to benefit dry (thick) hair. It’s more altered when straightened of course but it is my natural hair typing (thick & high density), with curls underneath the heat style. I’m just learning nowadays, truly, about scalp type. It’s a new hairdresser’s mention vs what I feel and notice of my own scalp (she claims it’s oily on the scalp and dry on the mid to end’s length: I had a pomade with natural oils as ingredients prior to going to the salon & I notice a theme of product culprits), when I see for myself, I notice normal but dry patch & signs of dry typing as well, and it may be categorized as maybe even sensitive because it’ll itch within time (usually by wash day), though, just naturally that’s always been (I do have sensitive skin so am not surprised). Not sure! I used to always think it was normal to prone to dryness. She acclaimed it as combination based off that description alone (I feel it’s wrong & possibly even snooty looking back). As I saw for myself (even my fam’s with dry typing).

[@taigas5733]

Abbey my ends have been feeling and looking dry and rough to the touch but I don’t see split ends, what product should I use to moisturize them? I’m trying to retain length! Xx

[@carbonwildflower]

Hey Abbey ❤ What hair tools do you recommend instead of a one step blowdrying brush?

[@user-tm6ij6gx7r]

Hi Abbey! Jw are you gonna review fenty hair or it’s not really something that interests you? I didn’t know if it was made for all hair types or only more textured. Thanks so much!!

[@stephaniepridgen6016]

Can pimples on the hair line be caused by a shampoo? Im starting to notice scalp irritation from using pureology hydrate sheer

[@rebnae]

Also very curious what your thoughts are on Prose - the custom hair care based on your diet, geographical location, age, etc etc etc.

[@patriciad8709]

That is so true. Eating gluten has such an impact on my hair

[@susanmcf1]

Thanks for explaining the reason for the breakage on the top of the head from heat tools. Blowout brush, bye-bye.

[@delrio4222]

Thank you so much for always posting amazing videos. You are one of a kind as far as being a KZbin influencer goes! Hands down, THE BEST for any beauty issues.❤

[@itsagoodday2165]

Can you use Olaplex shampoo as your regular Shampoo? This really cleans my hair…

[@monicadrew889]

Is it bad to use products like Olaplex 4 and 5 long term or Pureology strength cure ? I’m talking like a year or more . I color my roots every month and my hair seems to love these type products but Sephora workers have told me not use for a long time.

[@jharvs3]

Are you able to recommend some fragrance free substitutions? I hate that everything has Parfum or fragrance, and there are so many of us that have sensitivities.

[@ashtoncail7458]

Abbey thank you for all your hard work in your videos-I’ve learned so much from you! Would you consider testing out Virtue Hair care products? I’ve been seeing a lot of ads for them lately, and the ones with Jennifer Garner are very convincing! I was wondering about your thoughts on the product line and if you like any specific products. Also I would love any information you have about fighting hair that fluffs up in humidity 😅…any time we go somewhere humid, my hair gets ruined.

[@millennialmoneymom]

Have you tried any products from Monat? I’m curious to know your thoughts 💭

[@sallycacic3733]

Hi Abbey! How often do you apply small amounts of maintenance oil to your hair between washes? Curious how often you oil other than pre-wash?

[@JediBunny]

Your insights have helped me SO much, Abbey, thank you so much for being you. You have such great energy and I just love your approach!

[@ZinniaGulden]

If you have what looks like frizz on the top of your head, it could actually be new hair growth. I suddenly got a ton of those on the top of my head once I started really diving into hair care. Plus I don’t have split ends so there’s no way it’s damage. If a bunch of those hairs come out of nowhere and the rest of your hair is healthy congrats its probably new growth

[@bluelightshighsky]

Abbey! Do you think men should use conditioner? I have short ish hair with sd on my scalp, so I usually avoid them and try to use just a shampoo that does not dry out my hair too much

[@aleneverson9022]

Hey abbey!! Can’t wait for the lip stain and tubing mascara showdown! Hope you had a great weekend in Naples lol even though it’s been a week. I love ur channel and I can tell u put in a lot of effort into them ❤

[@berguzarkorel5350]

Can you recommend sulfate free shampoo high or low end, please? Thank you

[@frapsa_]

I love when you talk about scalp health ✨ I think we have a lot of content/knowledge on taking care of our strands but often times the scalp is neglected! It'd be interesting to know about what you think about popular methods like scalp oiling or microneedling (as I've seen some claming it is a "miracle" hair growth method for both men and women with bald spots or for someone who wants to increase the general health of their scalp)

[@AbbeyYung]

So true! Or with current social media trends, people believe they're caring for their scalp when they're making it worse!

[@Alittleofeverything92]

Hey, thank you so much from rescuing me from all the ‘evil silicones and sulfates and parabens’ bs that I used to believe , my hair thanks you too! 😊 My question for extremely damaged (like bleached 4 times within 2month damaged) is: What do you think about applying lamellar water after applying a bond treatment? Be it K18, Olaplex, or a pre shampoo treatment like Elvive Bond Repair. My train of thought was, after having the bonds strengthened maybe using lamellar water to close the cuticles would be beneficial somehow? Or would there be some kind of weird interaction in terms of charges and ph and all that stuff that I love learning about but now realize cannot really use in a sentence 😂 I might’ve gotten the scientific part wrong but I guess you get what mean:)) Hope you see this, thanks again!

[@maireadweaver8952]

Sorry Abbey - I am not stalking you I swear!!!!!! Would you still use hair oil if you are using a silicone swimming cap? The thoughts of oil coating the inside of my swimming cap immediately gives me the major ICK!!!! BUT if it means it will protect my hair .. just for you (and my hair!) .. I will do it!!! Thanks a mill. M

[@alenetimberlake7148]

Hi, not sure if you've addressed why hair (my hair) gets so tangled after washing it? I gently brush through in shower, but by the time I add conditioning products with gentle scrunching with a t-shirt or soft material (I have wavy hair), my hair is tangled! My hair dries extremely fast as well, so sometimes I have to use a water sprayer after this due to drying/tangled/starting to frizz😮

[@meg66]

100% agree about biotin supplementing BUT when I went to an animal based diet and started eating a lot more protein, collagen(in the form of ground beef) and animal fats (help heal/regulate female hormones) my hair started growing in the thickest it's ever been in my entire life. I've always had super fine hair that's embarrassingly thin and it's finally starting to have natural thickness to it without volumizing products 😊

[@riastrada]

How do you do double cleansing of hair with antidandruff shampoo? Regular shampoo 1st then antidandruff? Thank you

[@amandawilson890]

Personally i would probably do the antidandruff shampoo first. I dont have dandruff but that is the order i use my salicylic acid shampoo for my scalp exzema

[@joel2387]

Correct, active shampoo/cleanser is second. It’s like using an acne cleanser first then a micellar water/oil cleanser second, it doesn’t seem right.

[@AbbeyYung]

shampoo as normal with my regular shampoo. Then use my antidandruff shampoo after & leave it on while my mask is in!

[@riastrada]

Thank you all for replying 🥰

[@AutumnElaine]

Do you know any AntiInflammatory scalp treatments? What Sal Acid do you use..? That's anti-inflammatory! 💖

[@trangluu8754]

Years ago i was taking biotin in the hopes of getting my hair and nails stronger. Turns out it was breaking me out causing really painful cystic acne. Once i got off it the acne was reduced significantly