How to Improve Your Technique in Less Than 10 Minutes

Are you getting out of breath, or just feeling EXHAUSTED while you’re swimming laps? Ramping up the distance or duration of your swim workouts is just not the answer. It might be time to focus on those bad habits you have, and start refining your stroke technique!
Find out how to avoid feeling exhausted and practice proper technique in less than 10 minutes. The goal is to build endurance in the pool, and actually enjoy those swim sessions 🙂
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About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
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MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, Garmin and Wear OS smartwatches.

[@FaresKsebati]

🔆 Thanks to this video's sponsor eo SwimBETTER - the handset that quantifies your technique with data! Use code MYSWIMPRO to get 9 months free on a single membership with any handset purchase: www.eolab.com/SwimBETTER

[@tlkzcool6953]

This guy never disappoints ❤😂🎉😊

[@sandiemarian304]

Thank you I will give this a try.

[@oscardelatorre2325]

best ever!! cheers from Mexico, thank you

[@ZohirulIslam-yx7iu]

Fares Sir If I watch a swimming technique of all 4 strokes video then I can learn a swimming easily through from the swimming technique video

[@xtr4me_abu185]

Would you still recommend the EVF technique for short races like the 50m free as it would take more time to initiate and slow you down. Also for 50m races is hip driven or shoulder driven rotation more ideal? And could you make a video about 50m race techniques please. Great video btw and keep it up!

[@andrewthomas8737]

14 strokes SCM Got down to 13.

[@ZohirulIslam-yx7iu]

Hi Fares Sir How long does it takes to learn swimming? How many months or year to learn swimming can you please tell me how exactly I can learn a swimming? If I watch a swimming technique of all 4 strokes video then I can do a swimming easily please tell me And how to stand on water without moving hands or legs please

[@ThunderHigherSelf]

Took me around 2 months to learn breathstroke and freestyle, from 0 knowledge on how to do both🧭 im still improving with every train tho. All learning just from youtube

[@monikahardegger4671]

⁠@@ThunderHigherSelfhow did you start learning freestyle? Pullboy, Snorkel?

[@ThunderHigherSelf]

@@monikahardegger4671 no gear just had googles🌝 i watched videos and practised it instantly. 3 days maybe i started catching on. I knew how to swim broken freestyle with no gear and right holding position before