How to improve your voice and speech

[@jaycu6491]

1. Observe great speakers and study their voice attraction. 2. Speak slowly and clearly with proper pronunciation for effective communication. 3. Use storytelling as a conversational style. 4. Practice relaxed breathing and hydration to find your natural voice. 5. Speak with purpose and clarity. 6. Record yourself daily to improve your speaking skills. 7. Practice speaking clearly and confidently every day. 8. Focus on enunciating and pronouncing your words properly. 9. Study the speaking styles of others and learn from them. 10. Guarantee improvement in public speaking by expressing love for the audience and looking forward to future interaction.

[@golujadoun5289]

Thank you so much dear for Summary in words

[@dottydia]

11. brush your teeth

[@Jose-ne8hz]

@@dottydia 🤣🤣

[@cedricbarrrow6538]

🤣🤣​@@dottydia

[@isauc3alot]

This is great content because people be trying to talk and don’t even know how to speak😂😂

[@lukeoneil7436]

This guy is essentially a life tutor 😀

[@AskShimon]

🧘🏾‍♂️family

[@xavifernandez1542]

@@AskShimon ohana means family. we're family all together 😌❤

[@isauc3alot]

Maybe so but don’t forget experience is the best teacher

[@Prosateam]

life path 6? @@AskShimon

[@aysuliulepesbayeva-pm7el]

​@@isauc3alotd

[@IGNACY-fp8zo]

I have a stutter, so its already hard enough to talk to people, but Ive found that speaking more slowly not only makes me stutter less but also makes me feel more confident and in control. I would recommend that to everyone. Even if you think its uncomfortably slow, its probably still fine.

[@sirqueefis]

i stutter too i think i need this

[@DesCoProductions]

Same brother

[@adriangenera4514]

tak samo bracie!

[@Brght_07]

Good Advice 😊

[@gomezcried]

this is very interesting

[@archivistprime4780]

Homie looks my age yet he talkin to me like them old school folks. Like y’all having a heart to heart on the porch and they telling you something important.

[@liamhaarrt]

thats such a good thing to have. you gain more respect

[@silentbree]

😂😂😂

[@MORITZZ9]

Its called tonality control

[@syinari8266]

Really needed this , i used to be pretty good at speaking from the heart . I used to be really good at telling stories about anything the small things i did . The stories of me with my friends or siblings laughing, my thoughts on different things and my favorite things , or my goofg mistakes i made. I used to be pretty good at telling those things as stories but as i grew a bit older it faded . I dont think its gone just lost somewhere . I started to feel as though people would think my stories were weird or lame that i was just , cringy for lack of better words. Looking back my favorite memories are spent with friends telling stories and making more memories laughing and talking about our ideas and thoughts about things. It used to flow like water as you said , it was seamless i didnt even think about it til it disappeared. Im trying to relearn it for myself and for others i want to become a better person. I want that older portion of me back he was a funny guy honestly. Even looking objectively trying to paint things better or worse than they were i was just a joyous or wonderous person .making people laugh i didnt even talk to much.

[@Jblbluetoothh]

@@syinari8266You’re definitely good at yapping

[@vxti_cxn]

The crazy part is that he's doing it while explaining, fantastic

[@R1zzcord]

doing what

[@eetu54]

U can not be this slow jesus . Speaking very well.. as he is explaining to you how to speak very well

[@primodagoat-i7q]

😭😭​@@eetu54

[@mariyousif99]

Man’s rizzing through the whole video

[@ReyMarkNavarro-vp7zf]

- speak slowly and clearly - watch people who speaks well - learn how to tell a story efficiently - speak like a wave ( end your every word with down tone) - know what your speaking about - know when to talk and when not to talk - practice (record yourself everyday) - brush your teeth

[@OkoliOnyedika-d8i]

Thank you❤

[@Tr4yzz]

this is the advice i needed, thank you

[@amiyabrown9846]

Speaking like an ocean was gold.. “gotta be water my friend” 🤝🏾

[@BracketReviews]

Bruce lee

[@SativaSaturatedBoy]

This guy is following his path and educating as he goes about this life, that is the most inspirational thing Ive seen. Especially as a homeless person.

[@laith6752]

all your problems would become slightly better if you were a thinker!

[@1UserEB]

Trust in Jesus my friend

[@MokaandChai]

Young man I’m 53 and I’m absolutely inspired by your videos. You are way ahead of your age

[@AskShimon]

Thank you very much ❤️

[@tejasthorat5191]

Huge respect to him... He just put subtitles even he synchronised the subtitles with his speaking speed... It just shows a way of dedication

[@Maftanz]

I JUS REALISED

[@Pikay-mm2ii]

Thank you Michael Jackson

[@BarBeloTCElRoi]

Lol

[@estelles.houndonougbo7010]

Yeah, right !? 😂

[@sunnysides5871]

Haha I was about to write the same thing!

[@beasaroseco5840]

Shamon!

[@amoldeshmukh8917]

About to say ..

[@RIP_ZYZZ1738]

I stopped watching these types of videos years ago and never got them in my recommended again. But then KZbin started shoving your videos down my throat. No one else doing your type of content. You’re the honored one bro. Hope your KZbin thing blows up more

[@MissLulu7857]

Hmmm same here but here are my watching him

[@HouseFromSmartCity]

Good advice. One thing that’s important to understand as well is the strategic use of silence. To be a good speaker is knowing when NOT to speak as well. When used correctly, it can increase engagement as the audience waits for what you have to say next, dwell and reflect on what you just said, and use to increase tension and suspense.

[@lih1352]

I know people who speak like this but find the pauses annoying, Get on with what you have to say! I have a life expectancy 😂

[@HouseFromSmartCity]

@@lih1352 hence why I said the “strategic” use of silence. Context is important.

[@stevenvasquez7973]

I'm not a native speaker , but this guy is a impressive tutor . so from now I will follow you and I will practice my speaking doing shadow to him. also you got a new subscriber.

[@jeffersonleiva1717]

Same here man good advice this man is sharing

[@ProjectHighestSelf]

Gonna start applying this to my videos from today. I thought I was done fine recording content as fast as possible just to get the message out. But feels like there's soooo much more depth to the way we use words that can make or break how your message is perceived. thankyou for this.

[@Fallenlunchkingprime]

The way he talks mixed with the music in the background makes me want to cry I am fearful I’m tired and stressed about my life rn but when he talks I forget everything and I just want to cry.

[@goodnessolagunju6095]

It's alright, Everything is only going to get better for you 💞 Calm down, Stay positive and let go of all the worries in your heart God is in control 💞

[@Fallenlunchkingprime]

@@goodnessolagunju6095 the question is how to I let go no one has answered that for me

[@EmmaMel0]

you never let go, you accept that whatever happened to you is part of your story, events that will forge you into something greater, so you revisit the pain by writing about it, meditating and re-living those moments and allowing yourself to feel any emotion that comes back up, apologize to yourself for having that part of you rejected and suppressed for so long, forgive yourself and thank it for making it this far in life, and be consistent, growth is no overnight result, you will feel like nothing has changed at the first few practices but you will feel immense relief in the long term also look up how to heal your inner child and inner work overall, it's very insightful

[@nellsawere]

@@Fallenlunchkingprimeyou chose to leave in the moment as much as possible. Your current reality is without your perceived problems. You are alive driving, watching TV, eating etc. you are not your issues.

[@FaresDahmane-iz9gp]

What's the music in the background pls ?

[@johnnaslaby]

This is probably the second comment I've ever written on youtube. Man, all I can say is KING. I have watched so many youtube videos on how to communicate and tell stories better. All these ted talks that I feel like are full of hot air. This guy speaks not only well, but from his own soul. I am such a fan, forever life changed.

[@tapforpresident]

bro real talk, your delivery is amazing. Lord knows how many times I've rewatched this. tanks a bunch.

[@queenkreviews1999]

Omg I LOVE YOUR VOICE !! It’s so refreshing to hear a KZbinr speak calmly I’m sick to death of all people talking like the flash & using jump cuts/sounds thinking it’s more engaging

[@pryncecharming2133]

This! Omigod, it is excruciating.

[@BlakeF3ARZ]

you can tell by the way he talk in general, he has a very big brain

[@kurilz1]

this channel feels better then therapy to be honest...

[@kenxtachi4669]

Man it’s crazy the type of videos can impact u day to day Fr. I always found myself as a 16 year old finding my voice often sounding like a squeaker when I try to speed up convos but then when I actually take time to talk I find my voice smoothing 😂

[@rsiddz6849]

You’re amazing, you should consider making a podcast I could listen to you for hours

[@matselengthaba5680]

That girl wasn't lying😅❤

[@juanvictortomos6295]

😂😂😂

[@busybee2033]

Lol laughing 😂

[@roneshayorrick72]

She surely wasn't ☺️

[@Kevallec]

😂😂😂😅😅😩😩😩

[@karabomasimola2412]

are you south african?

[@mehdialpha8070]

I don't usually comment yt videos, but this guy.. He just helped me alot in some hard times , and i can relate alot about what he's saying He's just like an upgraded version of you that knows how to fix your problems. I don't know if ur gonna see this but thank you alot and keep going ❤

[@iloveglux]

Hope your alright 🙏 Prayers to you.

[@Acee-ox3fp]

True 😊

[@Lofto129]

i always notice how you barely say "like" or "uh" in the middle of sentences. Your voice is so calm

[@luckylennox6682]

Tbh ik this may sound cringe but I seriously forgot while watching your video all the struggle I have atm. Your voice is just so calm and relaxing and with the background music it's just so peaceful that I can't even emphasize that enough. I will take everything you said for granted and do my best to better myself. Thank you very much

[@reclamaidomeucomentario00]

Conheço pessoas que falam como ele, e soa natural. Depende da forma que você se expressa.

[@marthint]

I think this is the best and most tailored video I’ve ever seen (top 3). You are concise, you make a point, and it’s easy to understand. I can’t find the right words, but I’ve found this extremely useful and awesome❤Thanks!

[@AskShimon]

Glad it was helpful! I appreciate your support

[@reclamaidomeucomentario00]

​@@AskShimonVocê poderia fazer alguns vídeos voltados para pessoas que estão aprendendo inglês... A sua pronúncia é bem clara e eu entendi boa parte do que você falou... Escrevi em português, não tenho tanta confiança para escrever em inglês ainda.

[@Luca_Talis]

This video was made for me! I was literally pondering this a day or two ago. Thank you

[@AskShimon]

🧘🏾‍♂️

[@Terminal_Apotos]

Pondering is such a Funny word

[@wisforwinner]

@@Terminal_Apotos🤔

[@peanutallergy5318]

My natural voice is low enough to the point I've been forcing myself to speak in a higher tone without realizing.

[@Crucial_4orce]

I do it because people can’t hear me clearly so choir practice allowed me to change octaves

[@tadanemarkbaker7157]

Same here, and I stutter, so I like to avoid conversations, but I still try to answer questions in class

[@justsomedude6402]

ME TOO !!!

[@Kiwii208]

SAME

[@LevionAudios]

On god bro, when I speak normal I gotta repeat myself like 80% of the time so I have to go higher in order for them to hear me clearly. Especially when I gotta yell to somebody lmao

[@rometheceoo]

When something is real and authentic it attracts people. This video is inherently authentic and incredible. Thank you brother 🙏

[@4higherzense]

Slowing down changed my life, powerful video ❤

[@b.b2177]

I'm so lucky to have found your channel bro, it's a hidden gem for me💙

[@jonathanmensah5832]

Thank you very much. I hate my voice till today...but after listening to this, I've realised my voice could sound better to someone or somewhere I have no idea about.

[@yvngmaxz]

this man really saves me when i’m alone and thinking so much i love you bro my gf broke up with me few days ago and everytime i feel down, you always made me feel better

[@mrscooshy1838]

I talk exactly like this when im by myself talking with myself. But i always find it hard to activate that personality when im with people.

[@aiyasartrefuge1395]

This part. Or this is how I talk to one of my closest friends who I am not trying to impress 😭 then I get around others and my voice goes HIGH I need to just calm down

[@noyaislilith333.4]

I understand this deeply. in my case ive noticed it comes from social anxiety. you feel like you have to rush and talk faster even if you tell yourself you dont want to. Its hard to get over this. you feel like people are not listening to you if youre going to speak slowly.

[@noyaislilith333.4]

@@aiyasartrefuge1395 omg this. ugh.

[@christhela97]

I can completely relate...😢

[@monk_cat]

us 😅 but I sound slow when I am calm or sad​@@aiyasartrefuge1395

[@JDM533]

this man gives meaning for every word

[@xiomaranavarro2500]

I don't really speak or understand English at all, but your voice and your pronunciation made it really easy to understand everything without subtitles. Thank you, this was very useful for me as a law student (kinda shy, also), I'm gonna apply your advice to my speeches.

[@machiavellisprince5986]

You don't understand English? You typed this so well.

[@jacobmunksgaard5512]

I just found this channel, and I already know imma be spending the next weeks watching basically nothing but these videos, cause they’re so motivating and you learn from them. Thank you

[@InekkYu]

You'll know hes really giving authentic advices and a really good talker when you catch yourself being quiet and not sayinga thing until the end of the video (Im not an ai) 😭

[@BABVSOULEATER2005]

Damn man all of that music being the language to the soul stuff hits hard for me who I'm going to start studying music in a month, I'm a little anxious about the what's coming for me and all of the new social interactions and stuff, but these videos are really inspiring and peaceful, keep it real bro

[@Jadiorliminals]

I was looking for ASMR to sleep to and found this and it’s relaxing me sm 😭 ur voice is so nice

[@Of_infinite_Faith]

I deeply appreciate your clear speech and the lack of mouth sounds. It gets so hard for me to engage with KZbinrs who speak poorly or have a lot of mouth sounds, even when the content is good i can't pay attention because of the mouth sounds or vocal fry.

[@ConversationswithCyle]

One thing I really admired about you is your voice it radiates confidence and i will be trying recording myself even though I hate my voice but i just realized the power of the voice thanks for this video❤

[@sexiredjeep]

Please dont say any negative words about urself ... Thoughts r very Powerful ... it's a Must to Speak LOVE into Ourselves... Always ❣🌺

[@ConversationswithCyle]

Thank for all postivety@@sexiredjeep

[@mattyboy420]

Ever since I found myself and my qualities, this man's advice never fails to educate me on how to socialize better, which is something I've struggled with my whole life. I can go on, but my fingers would get tired from how much I'm praising Mr. Davis. Much love bro, thank you❤

[@Aurora_Animates]

I have severe anxiety so I struggle to speak, your advice is so useful thank you so much for your channel as a whole for enlightening me and giving me the confidence I need ❤❤ (also Prince is my idol too!! :) ❤)

[@VenulA-w2c]

You read my mind, I was literally searching for this my entire life. I suck at communication and speech, thank you.

[@obi-juanshinobi5624]

You've tapped into higher consciousness my man. As i think of what i need help with, the help comes, and many times it is in the form of your videos. Thank you

[@fuludude]

I have been in a mental and emotional limbo for quite a long time this year. You are a contributing factor, to why I broke out of that rut, and grew substantially. Thank you, Shimon. ❤

[@KhinSandarMoeKyaw]

You helped me sir, I’ve been watching speaking coach videos, and none of them actually helped.thank you so much, God bless you always

[@AmericanSharedHomesOfficial]

This dude sounds so educated. I can see why people simp for his voice. Great training brotha

[@oluthomasemmanuel1110]

You don’t even need me to subscribe, I’d do it right away! You’re so natural and it’s very relatable

[@lipio9726]

Hey Shimon, i’ve been watching your videos for a while and admittedly they are the only sense of comfort I get sometimes. I just wanted to let you know that you remind me that I just want to be happy, and myself

[@turtlegreenpepper]

Shimon you told that story so good I didn't even notice that you were giving us an example 😂. Good video, keep them coming

[@misschats]

this message spoke to my soul as I am actively trying to improve my speech and storytelling with the daily no-cut soliloquies I post as well. I’m glad I found your channel. Thank you for sharing

[@Likelyfairy]

Oh wow that daily soliloquy thing seems Like a really god exercise

[@misschats]

@@Likelyfairy I highly recommend :) even if it’s just a voice note or video log to yourself. You don’t have to post it on the internet for all the world to critique 🤣

[@Likelyfairy]

@@misschats I totally will! And I have been thinking of starting a channel so will be good practice! Thxs

[@misschats]

@@Likelyfairy I highly recommend that too 😆 it’s good for social proof to have others keep you accountable on your goals! but it’s also really rewarding knowing you are helping others with the knowledge you share and leaving a digital legacy 💫 comment when you start your new channel I will follow the journey :)

[@Likelyfairy]

@@misschats aww you’re super sweet :) I totally will ,and I’ll follow yours as well 🥰

[@ses8710]

Wow! This whole time I thought my natural way of speaking slowly was a disadvantage. Thank you for this❤

[@8787emerson]

That's a good video for someone like me who's learning English, you speak clearly, thanks bro.🇧🇷

[@QuentonAddsValue]

There is an old soul about you that I like! Keeping it slow and steay is something that is very crucial when speaking and I can't lie I haven't been staying consistent with it due to the fear of boring my audience on KZbin and in real life. An L on my part because I got to remember that people come and go like how seasons change, but real ones stay 99% of the time.

[@Phedraa]

Your video randomly came up in my recommended and I’m so glad it did. Lovely channel, beautiful insights

[@nobodysfavorite4465]

I needed this video....I'm an actor and I have this problem where I would put emphasis on certain words to a point where when performing I sound like I'm not in control of my voice. Funny story too: bacc in high school I would get comments on how rhythmic my voice sound. Subscribed💯

[@zfrmEA]

I'm a freshman in highschool rn and i got anxiety and social ackward. This channel is helping me find myself and Helping me. I thank you honestly 👍🏼❤️

[@GabrielAlves-yb8zy]

Same thing here man, let's improve together guys!

[@Liz-ic6jb]

The more you speak publicly the easier it becomes. Practice at home in the mirror as though you are speaking to an audience.

[@user-uc1lx7io2n]

I was in speech and debate for my first two years of highschool. And in speech and debate, we are taught to speak quickly to try and cram as much information as we can into a speech only spanning between 2 and 10 minutes. With that I began to implement fast paced speaking into my everyday tone/dialect, and I didn't realize that I was talking as fast as I was. I always ended up taking at people as opposed to having actual conversations. But this was because I had gotten so used to it, that I failed to realize the speed and intensity at which I was speaking. Slowing down my brain has been one of the biggest things to help me, which is difficult because I have ADHD. I am so glad that I found your channel, and that you actually made a video about this because I recently became self conscious about the speed and intensity at which I talked. You have taught me that intentionality of thought and speech is one of the most valuable life skills that I can have. And I am working to improve in this regard every day. Thank you so much Shimon, much love coming from me!

[@creamhy]

I am super anti-social and grew up pretty much exclusively playing video games all day. I have co-op this semester and i'm dreading a job interview. I hope this video helps me build my courage.

[@waypoet2609]

Don’t hope have confidence in yourself . The word “ hope “ creates doubt .

[@creamhy]

@@waypoet2609 update I crushed it and now I am employed :)

[@avaliausd.]

*asocial

[@5KYL3RG4M3Sforfun]

Wow, this video really brought something else to me, that I would never thought to hear. You see, I’ve always had a hard time speaking, always stuttering, muttering and mumbling some words, having voice cracks mid sentence, and just saying words that aren’t pronounced right. But after hearing this man talk about how you can speak more clearly and work on it, I was blown away, like I’ve never heard *these* words come out of someone’s mouth before. Because I’ve always asked friends and family on how to talk more efficiently and better understanding, but the way they explain it, it’s like listening to a mumbled voice, and when they were over, I just gave them a 👍’s up. But really after hearing this man talk, it was kind of like a hypnotic trance, and after watching the video, I got to work on making my voice sound more better and more clearly. So thank you and you have a good day, and I hope this message finds someone relatable as well 🙏

[@dtnv7324]

im so grateful to have found you. Just listening to you is soothing, learning from you feels like a blessing. Godspeed!

[@slikcgimnp8921]

i mostly have this down already from speaking mono-tone my whole life and constantly being told to repeat myself when nobody can hear me, but this was still a useful video to watch

[@Bjornn_19]

Another great video man keep up the work shimon

[@AskShimon]

Always

[@jaman467]

I can listen to this video all night because the combination of his voice and the smooth guitar in the background makes everything so special...

[@Dontaye_2]

The bruce lee qoute about the water he added, is a hidden gem

[@halaction]

Oh my god, i finally found a video on this topic that is not some ted talk type bullshit. Great advice, great execution.

[@passmoreracing7483]

Everyone deserves a friend like you 👊

[@bassmanwho]

I am a 45-year-old guy learning to do youtube. This is such an inspiring video. You have my wholehearted gratitude

[@Gparadice]

BRODIEEEE SO GOOD TO SEE YOUR VIDS AGAIN! been of yt for a min but i rember when you was a few K subs, look at you now - big respect brother

[@AskShimon]

My guy !

[@RRTS2556]

I was asking this to CHATGPT it says I also gotta record my own voice tone pronunciations and compare with pro like you. Basically you are teaching us how to talk like Snoop Dog. The way you speak and Snoop Dog makes me relax and more focused. I thought speed were crucial but I realized makes me mumble like Jim Layhee. Im so glad I found this channel. Due to PTSD brain damage I lost my announcement speaking skill. This might be my breakthrough thanks! subscribed and notifications on!

[@shaitoocrazy]

Man i love this guy

[@jasminexihasmine]

The way you speak reminds me of my grandpa 😊 filled with wisdom and nice to listen to. Thanks so much for your videos always help so much💗

[@SChampion]

Missed your past 3 videos and it feels like 2 weeks! Glad to be back on track. One love❤️

[@ContrarianExpatriate]

You speak with a pleasing cadance (slowly), a lower register (sounds more masculine), and with grammatical mastery. I wish more people your age emulate your speaking style.

[@realitymentalhealthrmh]

I love your voice. So smooth ❤😊

[@tenchimayo]

Sometimes we forget to structure our thoughts and put it into words. I find myself stumbling every now and then by simply forgetting about some word I couldn't recall. Practice this through writing down your thoughts, be it a piece of paper or your laptop. That will serve as your journal, if you do this more often than anybody else, your pre-frontal cortex would recall that memory so fast as if it's carved to your brain. It's one of the best ways I found to speak more confidently besides the tone and speed/flow of your speech, just a little something to add to this already amazing video.

[@emahnee]

your voice gives me a type of country twang with a mix of 80s old head, it’s so relaxing like asmr

[@hardrive000]

This is so helpful, I’ve genuinely been struggling to explain to talk because I feel as if nobody cared, but from now on I’m going to change

[@marcosr8676]

My friend told me abt dis channel yesterday and this is your fourth vid im gonna see today, love the content twin

[@AskShimon]

Much love fam

[@demibars]

Honestly the goat. Have watched nearly all your vids - you’re guiding people bro!

[@potstarx4125]

The letterman jacket and the fro reminding me of thriller 💯

[@WithJordan]

I decided to sub at 5:50, the ocean flow wave you did got me. You are honestly an inspiration man! Genuinely someone I'd want to be acquainted with.

[@TRULYITZSKY]

Keep up the great work and helping people

[@AskShimon]

Will do !

[@timbomb374]

Slow down is so good. I've often spoken too quickly and tripped over my own tongue. I've been so uncomfortable speaking that I just want to get it over with as quickly as possible.

[@mikeystclairtoronto]

1. Your throat chakra is magnified 2. Thank you for this teaching.

[@nastrodeboiii7599]

this guy is actually the goat I appreciate him sm no cap🤞🏾

[@iopakayalo3459]

Wow! No fillers. Cool, calm, collective. Thank you for sharing. ❤

[@Yourgirlsarah1-i1s]

The best video I've ever seen ! I hate my voice not because it's ugly it's because I feel like my voice is childish and I am so loud , maybe I have to slow down a little bit and train myself to speak that way ! Thanks Shimon ⚡

[@MistaKliq]

Keep up the good work brother, u cooking nothing but facts ❤

[@AskShimon]

I appreciate that

[@Domoussignac]

Thanks SD. You save my English. I have found my voice, my tonality and my speech. I take my time before speaking and that's lit.

[@hwanniggles187]

I guess my issue still stems from stuttering. I have gotten a lot of compliments about my voice from straight up being compared to a jazz singer that i never heard of or telling me I have a radio/commentator voice. I still suffer from social anxiety and my job essentially makes me fake it till i make and i guess it works. I talk more slowly despite me freaking out on the inside and i guess that makes it more appealing

[@moonh7609]

she’s right. you do have a nice voice 😂 quite soothing tbh.

[@818.2kicyyeric]

bro your so majestic thanks brother

[@luizellajose]

You are a very good speaker tbh

[@dawgwhatintheL7894]

Yo. I'm 15 and u seem like a pretty healthy guy and I followed on insta and u have a pretty good physique, so I was wondering if u could make a video on like exercises to get some nice arms abs etc stuff like that, and maybe tips on a diet or what to eat generally because im kind of confused on that and I want to get into lifting and stuff etc, but I'm stuck to at home workouts for now tryna get really healthy etc, I love and enjoy your videos man they have some real good wisdom keep it up!

[@anthonyj882]

Running and calesthenics like pushups situps. You can vary your pushups to diamond wide or even pike if your developed enough. Resistance bands for curls and squats even deadlift

[@RoxlnnBR]

He made a workout video already