HOW TO INCREASE BREASTMILK SUPPLY OVERNIGHT 2020 | 5 TIPS TO INCREASE MILK SUPPLY *new*

#increasemilksupplyfast #breastfeedingtips #increasemilksupply
HOW TO INCREASE BREASTMILK SUPPLY OVERNIGHT | 5 TIPS TO INCREASE MILK SUPPLY
Hi Guys,
Welcome back to my channel and if you are new here, my name is Amber and this is the space where I talk about all things motherhood! I am a wife, RN and mom to two little ones under two. From fashion to burp clothes, cleaning to trends, this is the place to be!
In today's video, I will be sharing with you how I am able to pump over 1500 ml of breastmilk daily. So please watch this video in its totality so you can increase your breastmilk production as well.
Also don't forget to follow me on IG @amberelizabeth37 so we can chat about my finds!
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[@nalisajackson547]

1. Drink water, Gatorade 2. Eat a high protein diet 3. Pump after every feed also power pump 4. Drink water while you're breastfeeding 5. Make sure you have the right flange size. You're welcome😐

[@111alshamsi]

Bahahahaha

[@01mementomori]

☺️

[@DB-vz6xk]

What if my baby is 3 months and she eats every 3 to 4 hours but I'm not producing that much milk anymore😭 I get about 2oz every 4 hours . If I don't pump in the middle of the night after 12am till 7 am ill get mybe 3 to 4 Oz max. Idk what to do I tried pumping every 2 hours but I hardly get anything when I do that .

[@mzzkc86]

Coconut water. Not just regular water, coconut water is AMAZING!!!! It truly hydrates you and hydration=more breast milk. Pump after EVERY feed, breast massage during breastfeeding and pumping,and hand expression to get more milk out of the breast.

[@alexisharmon325]

Thank you

[@PinchofSoulCooking]

Great tips. I have four kids and what's crazy is after my last baby my milk supply was in full effect the day after his birth. Like there was none of that little yellowish stuff...it was full blown breast full milk. I was able to feed him and pump a good bottle full. It was very helpful. And you're right, our bodies are different and our bodies do differently for each child as well.

[@aprilschellman2472]

Just a clarification on power pumping and maintaining supply. You DO NOT and SHOULD NOT turn your pump to "high". You want the suction to be comfortable if it's painful it's wrong and you risk injury which defeats the purpose. You do not need to pump to maintain your supply. The goal should be to remove milk from the breast which can also be done by direct latch.

[@mariapeters7610]

Drinking enough water is such a simple fix! I had the same problem. Pink drink from Starbucks was super helpful and delicious too!!

[@thetrinidadsisters6337]

Salute to you and all selfless moms out there. Proud breastfed babies here💐💖

[@renimariamathew]

Good tips and helpful for a lot of new mom’s 👍 Drinking lots of water, eating healthy and nutritious food with lots of protein helps too. Also feeding / pumping frequently helps.

[@jazzmyneschultz2010]

I so needed this video a year ago! This was such a struggle for me and little man. This was sooo helpful for me next time around! Thanks for that reminder of drinking more water, that was such a struggle for me while breastfeeding!

[@LawrenceFamilyTv]

Awesome tips. Wish I would’ve knew all of this two years ago. I have heard great things about the body amour drinks. My biggest problem was eating!🤦🏽‍♀️

[@moniquebyrd4758]

You have no idea how much this video ment to me. I really needed a video for some tips. With my first I started leaking nreast milk at 5 months pregnant and was always full. Now with my second I am having so many problems. So I really appreciate this video. I'm definitely going to follow all your tips. I was just looking at organic formula but this video stopped me dead in my tracks. Thank.you so much. Wish me luck.

[@violetgabriella1990]

This is literally one of the best milk building videos ever!! Thank you so much

[@jessicabee152]

Definitely drinking lots of water! And yessss it’s harder second time around with toddler and a little one. I am definitely Lucky with both of my kiddos to make a good supply! These are great tips

[@Sy-zn1yt]

So much great information, I couldn't of said it better myself. I used to chug water relentlessly, That's how I made it to 2 1/2 years. So proud of you!

[@NaeDaNicest]

Thank you a much needed video for mothers that have a toddler and a newborn great job!

[@deborahcapeles4085]

Totally agree with the coconut oil thing. I found the same thing happened with myself

[@cruz_inc0814]

I just came across your channel and I loved your tips. Thank you so much!!!

[@nidhigupta27]

Great tips and much needed for new mothers. Most of the mothers struggle on this. Drinking plenty of water and other tips are great

[@MaddiNicole]

I’m going to try this tonight! Thank you for the help, loved it! New subscriber here 🤗

[@JuriannC.W]

Girl yesssss I loved breastfeeding my daughter but my body would make wayyy to much milk and when they would fill up I’d get so anxious but lots of water and grains or even protein would make mine blow up!

[@crissyc9831]

You're the absolute best! Thank you so much for sharing this!

[@txbeauty9962]

As a mom who’s had twins and currently has a newborn in the NICU after awhile of exclusive pumping it’s normal for supply to go down slightly, your breasts know that it isn’t a baby and will get to used to it but power pumping 100% works

[@katb.2584]

You just made me realize I barely had 8 ounces of water today....... it’s 6pm 😂🤦🏾‍♀️

[@queen_nika8862]

I am going to try all of these tips especially the power pumping. I just had my 3rd child on 11/25 and breastfeeding has been anything but easy. I hope my milk supply will increase soon so I can take my baby off of formula...she drinks 3 to 4 oz per feeding so that is what I need to make.

[@YellooBerry]

*orders 64 ounce bottle on amazon right now* Idky but I’m terrible at drinking water

[@hmuknowledge7439]

You can find something awesome here: kzbin.info/www/bejne/bpOVp4x5er6noc0

[@hotgurllaty]

Same !! I am 38 weeks and 4 days ... i try to drink soy/ protein shakes throughout the day and a little water

[@dulceayala5998]

@@hotgurllaty me too! I'm not a person that drinks a lot of water.

[@charltom4053]

So is bad. Try hemp or oat milk

[@mansivora8680]

Thank you for this. My daughter is 2 weeks old and I am struggling with feeding and haven’t had much support from the professionals. I hope it works for me. Many thanks from London and baby Shoshana thanks you x

[@WhataPain]

Great video! I am currently 7 months into my breastfeeding journey and have been very fortunate to have a great supply. But I know not everyone does and these tips are really great!

[@sophierotaru9715]

I love this video so much!!!!!!!!!!!!

[@sabrinagarcia6751]

Thank you so much ! So helpful

[@RosaPerez-sk1ro]

Thanks for the tips! I’m due in a couple of weeks and Im starting to get nervous just because I wasn’t successful with my first born . I’m looking forward to the experience of breastfeeding this time thank you!

[@ashetubridgetneku2404]

This was so helpful, having my 4th so difficult taking care of the older kids and having to pump,I am not even producing enough!!

[@mariahernadez5359]

Gosh thank you thank you .... I needed this my baby is 1 week old and i feel like i just dont make enough milk. I'll be trying everything you said! God bless you thanks

[@PrInCeSsMoNa12]

Maria did the tips work? If not did u find any other way?

[@ksvlog633]

Your video is always very helpful. thank you for sharing

[@passiondreamfulfilled4552]

You had a lot of great tips for breastfeeding moms! I will save all these for when the time comes lol

[@Ryan_Michelle]

Loved it and all great tips. I killed breastfeeding with my now 4 year old but it didn’t work out with my oldest and youngest 😩

[@BlessedandBeautifullyBlended]

Thank you for the tips. I am a mother of 7 and this is the first baby I’ve tried to breastfeed. It’s a little overwhelming but I’m trying. 💜💜Lasha from Blessed and Beautifully Blended

[@analiagriffin3086]

Hey, Amber! It's Analia, Mav's Starfish teacher. So funny how I found this video on my recommended at the perfect time 😂 trying to build up a better supply for my son! Thank you! Hope you guys are doing well 🥰

[@toniwilliamsluxury]

I love that shirt! Lmmfao "Magical milk cow". You know I'm going to try this. J was super easy, so I'm hoping it's easy this time around. But I'm really going to need a good stash because I'm going to be have surgeries and stuff after he's born.

[@MassAppealAri]

Thanks hun ♥️ I just had my first child a little over a week ago this is super helpful!

[@sandragreen2902]

you can check out "healthy nursing tea" of secretsoftea.com for your breast milk to elevate. it's herbal, mended with the best ingredients to boost the production.

[@gregoryblanco4429]

There are several things for increasing amount of milk quickly and discovered increase the number of times your baby feeds fenugreek or other herbs Use a breast pump (I read these and why they work on Hartlyn milk plan website )

[@hmuknowledge7439]

You can find something awesome here: kzbin.info/www/bejne/bpOVp4x5er6noc0

[@drawer982]

I work from 7pm to 7am and have to sleep during the day just to rest before work. The hardest thing is trying to get a break at work to pump, and still be too stressed to pump enough. I wish I was at home 24/7 so K could breastfeed.

[@daniellecampbell5612]

This was very helpful. I just gave birth 2 days ago and my milk just started coming in... I have a soon to be 2 year old at home and I'm already forgetting to do these simple things that are necessary to produce a good amount of milk for my newborn.

[@sasa-ys5ts]

Thank You for the tips, new to breastfeeding and i'm trying to build a supply but not sure how so going to try your recommendation

[@susanalopez6935]

Great video!! How many times should you power pump a day to get the supply up?

[@FullOffSunny]

The opposite happened to me, I couldn't produce much with my oldest, but my youngest I did. I only lasted 1 month with my oldest, and going on 10 months with my youngest :)

[@Mz-Adjeley]

Great tips This are really informative, some I know, some I just learnt from you. Thank you for sharing

[@BeautifulLengths32]

The Kevin hart reaction was my reaction. 10 MINUTES?!?!? Lol No but seriously thank you.

[@annajean2400]

Thank you for this video. I'm struggling with this right now

[@simonepv15]

My sister is having this issue right now and she was just looking for ways she can increase her breast milk I sent your video over to her :)!

[@kevneelomax143]

Needed this!! Going to DRINK MORE WATER

[@ashleyvick4411]

My go to is a tortilla with a small amount of peanut butter slathered on, and I also add a banana if we have any. Then I have fatty protein, carbs and then vitamins from the banana.

[@FullOffSunny]

Im over here trying to catch up on ALL your videos lol

[@SunkissedNic]

Do you know if it’s really true that the more you nurse/pump, the more you’ll produce? Thanks for the tips and how you explain your point of view. I wish this video was available 5 years ago. 🤗 Thanks.

[@amoyag9202]

Thank you!!

[@lenay.93]

Girllll where was this video 5 months ago loool I tried literally everyyyything and now I'm on domperidone medication for breast milk. I wouldn't give up! But I really do find when I drink more water I have more milk! I'll come back to this video for my next baby! ♥️

[@RaveKatzchen]

Does the domperidone help?

[@ewak5725]

Eating and drinking is so important and also difficult. I was super thirsty at the beginning of breastfeeding. When I was pumping I had so much milk that I had full storage of freezer.

[@carefornature8103]

I am in the same condition. Tooo much milk. I have a full freezer and was constantly donating. But the clinic does not want to take my milk anymore because they doubt that Covid may be transmitted through breastmilk. I hate wasting it and pouring down the drain. Currently i am trying to reduce my supply but it is sooo hard and painfull. How are you managing it?

[@malaikakhan7435]

@@carefornature8103 dear can u tell my what can i eat for more milk supply plzz reply me

[@TalishaJourney]

I like your shirt. Where did you get it from? Thank you for this video I feel like I'm struggling with my 9 month old. I have to try the body armor.

[@DankiiLexii]

New mama here so learning the breastfeeding game. It is definitely difficult from what everyone's been telling me. I'm exclusively breastfeeding pumping too to hopefully build a stash or for those late night feeds where I'm too exhausted to feed the baby & my husband can do it. Having a hard time pumping enough to even store I've been using the mother's milk tea & oat milk. Not consistently though, which is probably a factor but I do want to try the gatorade cause I've heard that really helps. Thank you for your tips, i just came across your channel today & definitely found it helpful. My boy is 1 month old today & i feel like my milk could use a little help. Thanks again!

[@iambrian]

Did it help?

[@DankiiLexii]

@@iambrian yes & no. Yes to which I was able to feed my baby enough to get him full within each feeding but no, however I was not able to build up a stash of more milk. My boy never starved or went without, he always had enough to feed him & get him full I was just hoping to build up a supply but it worked out the way it was supposed to in the end. Thank you!

[@iambrian]

@@DankiiLexii thank you! Wife and I are trying to figure this out now. Appreciate you getting back to me!

[@DankiiLexii]

@@iambrian no problem, try not to stress too much over it (if you can) cause stress can affect your supply as well, oats, oatmeal & oat milk are very helpful for upping your supply. It helped me. Good luck to you guys!🙏🏼

[@sophiieebabiieex]

Another tip I learned was to make sure the duck bills or whatever it is, is faceinf the correct way! My pump says they need to be facing sideways! I never knew that. I always had them facing the wrong way. Read your manual!🤦🏼‍♀️

[@pioneerpio]

Thanks for the tips... yes I heard alot about drinking lots of water mmmmm breastfeeding can be hard I tell you. Thanks for the tips 👍🏽👍🏽💗

[@jamillewade2352]

Awesome tips.

[@barbieetingz8428]

how do you know the correct size? I’m currently using 24mm

[@tewanarobles776]

I'm a new mom my son 6 months now. Worried my milk supply going down. I'm always stressing bout something hard to stay calm and I have a eating disorder when I get stress I don't eat. 😩 Trying to change that in myself for my son it's tough. I'm going to try this I hope it helps. 🤞🤞 Hate it if I have to put him on formula

[@joyfullyjaycee]

You’re not alone! My daughter is 10 months and my supply is dramatically going down. I’m heartbroken. She got sick for a week and this really stressed me out and then she went on a nursing strike. I have such a hard time getting the “normal” amount of calories in per day and this has effected my supply as well. Today I had to buy “happy baby organic formula modeled by breastmilk.” I’ve had multiple breakdowns. Still trying all I can to get my supply up!

[@amirahh5939]

Thank you for this. I AM STRUGGLING RIGHT NOW!

[@phoebedorsai7145]

Same here

[@blancarubigarcia4935]

Same I make only 3 oz and my baby drinks around 4 🥲🥲

[@mamadragon4202]

This is probably a dumb question but do you power pump on both sides?

[@xLadyBanana]

I’m on my first baby, and he won’t latch, which is honestly fine, since I’ll be going back to work soon and leave bottles for him. But I don’t make more than about 4oz at a time. This morning...I happened to pump about 6, had one extra ounce from his feeding, and spilled almost all of it. I’m here so I know how to get that milk back and hopefully have enough to freeze later. I’ll try these methods, because I don’t want to have to give him formula

[@gonjen225]

I am going to try this... on my second baby my first was so different 😢😢 I was literally a cow but this time around I had to start supplementing because he eats everything I produce which is about 30 ounces .. I haven’t been able to build a stash he’s 7 weeks... I just wish I had a little bit of comfort in knowing I don’t have to supplement ... btw I exclusively pump because I had latch issues

[@flakalily559]

Same here breastfed my first two kids just fine. Now my third child, I struggle latching and producing milk 😔

[@amberblifestyle_]

I heard so many great things about the Bodyarmor drink !

[@jennifermurillo2230]

Where can I buy it ??

[@katherinemunoz1045]

@@jennifermurillo2230 any grocery store and if there's a Costco near you even better

[@jalyssaswenson2479]

Great tips! Will be referring to this if I get pregnant with baby #2!

[@mommyslildancer]

I loved body armor when I was breastfeeding. Power pumping helped me a lot also!

[@vianeycamela8013]

how much did/do you pump per session? i think ppl dont talk about this enough so i never know where i land

[@mrsfrazier4268]

@@vianeycamela8013 at 5:17 and on she talks about her schedule for power pumping.

[@confidentlychar]

Such a great video!!! 💖 just what I needed today! Heading to your insta now!

[@rach3lf134]

Hi Amber, question I am breastfeeding, and want to use formula, what formula should I use. I tried enfamil the gold one she rejected it.. help

[@walaaahmed7666]

Thank you so much for this amazing video! As I’m going to apply your tips I just need to know how often should I repeat your pumping technique daily? Every two hours?

[@lafamiliavilla8797]

My first 3 kids i was an over producer but with my newborn it took almost a week for my milk to come in and im trying to build it up its so hard but im getting there. And right now shes cluster feeding

[@larhondah.2793]

Gave birth 3 days ago and stumbled upon your video. Already feeling more confident about making milk for our little one

[@Sherriedenise]

You are a life saver ❤️😭😭😭😭

[@aliciathorson9834]

Love this. Gonna try breast feeding this baby. So helpful

[@lesliemercado7625]

How often should you power pump? Once a day, 2x a day?!

[@marwashyood4233]

I laughed at the ten min.. 😂

[@aislingchepi11]

Girl, I started out at .5 ounces. I got a low storage capacity. 2 to 4 ounces is regular, I’m between the one and 2 ounce range.

[@chloe-pi6ih]

Is water and juice okay or just water my baby us 6 month now breaded till 5 month but my left boob only gives 2to 3 oz were my right does 5 so I'm try to get my left to do more so now I pump and bottle feed so trying to get my left up as now he takes 7oz but can only get to 5 or 6

[@NathalieVA56]

I lately got an idea to leave a half gallon jar in the bathroom with a large straw in it. So every time I use the bathroom, I would drink as much as I could stomach. And because I’m drinking more, i go to the bathroom more, and thus drink even more.

[@amydurakovic2052]

Can you please tell me what pump you use? Not sure if it makes a difference or not but I'd like your recommendation. Thank you for this video!

[@mrsfrazier4268]

Medela and spectra is well known since insurance companies supply these usually at no cost to you through your insurance. (Ask ur insurance company) Based on my research, the spectra is quieter than the medela.

[@pamelapizarro3525]

How many days I need to do the power pump"

[@A.pardocreations]

YOU DO NOT NEED TO TURN YOUR PUMP ON HIGH TO POWER PUMP pumping should never hurt you can damage your nipples this way

[@mandisa1054]

Hey Amber! Thank you for this. I had my baby 3 months ago and having a hard time pumping. Im EP btw. But your face looks amazing 😍 what foundation do you use?

[@nayaratoward3898]

Hi had one or two days that I thought that my supply dropped and baby was crying and sucking my boob and no milk was coming. She never accepted formula or bottle so I didn't have another option other than make breast milk! I tried the mother's milk tea and that made my breast engorged like crazy of so much milk overnight. And of course.. like u said.. I drink more water now. Anyway.. I understood also that milk supply always drop on the evenings and is more on the morning so I stopped freaking out because stress also drops the milk supply. Thanks for sharing your story and for the tips. :)

[@allaboutrae.]

My apologies in advance of a dumb question, but I'm extremely desperate to increase my supply. Is Powerade NOT a healthy equivalent to replenish electrolytes in lieu of Gatorade?

[@Sweetxanne]

Try asking someone who is certified in lactation. They will have more info!

[@aly5041]

Im on my first born nd struggle to make 1oz of milk a day.i really want to produce more than 😭

[@iiloveblueempire8425]

It’s happening to me too

[@sherenelawrence6355]

Me to n i have preemie

[@redchick29]

I just delivered oct 17 and I’m struggling too

[@iiloveblueempire8425]

@@redchick29 give it more time look into lactation cookies they help me a lot ... I got tired of hearing drink lots of water

[@aly5041]

@@iiloveblueempire8425 do they really help? It's been 3 months since i gave birth, ive tried Atole, extra water, hot. Showers, countless chicken soups, massages, changed diet, more pumping and still can only make 1 oz a day

[@roquesandy]

How much time did you pump after every feed?

[@Birkaaaaa]

I’m allergic to Gatorade and body armor drinks 😢

[@dennci91]

Helo! How many hours did you pump when your beby is 4 month? This tips is good I will try it .

[@yejin1950]

Am i doing something wrong i pump Alot time the day but only 2 pump session i get some milk other session are empty do i still continue pumping? To increase the milk supply

[@preggotestingtv6336]

Hi. So I’m just curious if your baby is getting enough on the breast what do u do with all the milk you’re pumping and storing?

[@mrsfrazier4268]

You pumping to get all this extra milk can enable u to store some milk in the freezer for future use so yes babies can definently get enough boobie time as well. U can always pump on one side and Nurse on the other.

[@rachela3904]

Water. Pump. Water. Lol

[@mariconslay1773]

Q? Can I increase my breastmilk supply if my baby is 9 months old?

[@mrsfrazier4268]

Yes you can..just try. Stay hydrated, drink lactation teas, eat lactation recipes, oatmeal is good, pump more to help stimulate milk. You have to eat!

[@junesammy-robidoux2305]

@@mrsfrazier4268 I need to eat better, I find when I eat better I produce more

[@mrsfrazier4268]

@@junesammy-robidoux2305 yes eating good helps because as you produce the milk for your baby...eating properly allows u to have energy for both you and baby! Eating processed foods all the time wont give u enough energy to make milk and walk around and be ok. Lots of luck so far I'm 2 months in. My first two I did formula and breast milk but this one is strictly all boobie milk. Girl its hard!

[@junesammy-robidoux2305]

@@mrsfrazier4268 it's my first, I'm eleven months in, I rarely eat processed foods. I try to eat balanced healthy meals but it's not huge amounts, I've always had frequent smaller meals. But I am guilty of sometimes skipping a meal if I'm busy doing something. That is where I know I have to improve. I have to put myself before the house chores. I also need to increase my water intake and stop stressing. My boy was on formula for a short while twice during his nine months. I have no issues whatsoever with formula it's what I had to do during those times to make sure my baby was healthy. But I do feel like I could have done better. Mom guilt, it's real.

[@mrsfrazier4268]

@@junesammy-robidoux2305 never guilt yourself...you gave your baby the best he could have at that time and it's nothing wrong with that...just thank goodness it is an option. We as moms have to realize and understand breastfeeding is hard and whatever the mother go thru at least the option of formula with vitamins is there if ever needed and that's ok too. During those times you skip meals try to eat at least a handful of nuts or some dried fruit or something to make it count. Maybe get some ziploc bags from and fill it with nuts, dried fruit, granola or granola bars (hello dollartree!) I have a hard time with water as well. I find drinking it in a fancy bottle lol (a cheap one with a straw is fine) as opposed to a regular cup helps and room temp water digest faster in the body. Yes stressing is no good but its life sh*%t happens...the best way is to fine an healthy output for that stress to channel it in. Do your house chores as you can and if u cant do it at that moment...thats ok too...pick it up when u can. Please find time for yourself. When I can and my girls are busy playing and my husband is taking care of food and the baby sleep...i will do my eyelashes and my nails and feet and window shop lol online....we need time to pamper ourselfves no matter how small that maybe but little things like that will help alleviate some stress when u remember it's ok to be selfish and save some time for u! That's fascinating tho to be at 11 months...kudos to u mommy!!

[@thegreenmother9]

How long did you breast feed for with your first? My baby is never satisfied after 15 min on each side so I give him a bottle.

[@teodorakostic529]

10 ounces combined or each side?

[@veronicastigger7947]

I need to drink more water lol

[@adrieshianne8234]

I’ve been eating lots of nuts. The first two months were extremely easy but then my milk supply took a huge DIP! Now I’m only pumped 10 ounces a day. I’m grateful for that but super stressed about it

[@123rororose]

So you said 10 a day so how many bags a daylike that whole day

[@AdrienneShianne]

@@123rororose the milk storage bags I had only stored 6oz. So that was like a bag and a half a day. But! I did realize when I cut down on coffee and caffeine my milk started increasing too. And consuming water and dairy products myself

[@shivanivyas0]

Does fenugreek and cumin seeds work for anyone reading this?

[@hafsahusainisyeda3468]

I don't know about cumin,but fenugreek and fennel works👍

[@shivanivyas0]

@@hafsahusainisyeda3468 how would you take either?

[@hafsahusainisyeda3468]

I Soak 1tsp of fennel seeds and 1tsp of fenugreek seeds in water overnight.In the morning just swallow it with water or add them to hot water and drink it as tea.

[@gd6147]

Hi. I have low milk supply. So can I pump my breast to relax for 10 minutes?

[@micheltheyogini]

HEEEEELLLPPPPFFFFUUUULLLL THANK YOU THANK YOU 🙏🏽

[@teenasingh6165]

Mere ek breast me dudh nhi bana tha our ek me kam dudh tha to maine mamicon syrupe And mamicon capsule liya usse mera breast milk increase huaa 2 week me,3 mahine ka course complete krne ke baad bhi maine aage continue le rahi hu asrdar hai koi side effect nhi huwa Amazon se mangwali aayurvedik hai "_