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Are you inviting more love, connection, depth into your life? Or in subtle ways are you keeping yourself separate from it? Learn from sacred intimacy coach Lisa Page the essential subtle shift you can make every day in any moment-no matter where you are or what you are doing-to allow yourself to receive the fullness of life you are yearning for.
+ TIMESTAMPS +
1:00 - What it looks like when you’re fully present in the moment
7:10 - What’s possible when you drop “deeper” into the moment
9:40 - How to drop deeper into the moment (a simple practice to get you there)
12:40 - How to understand the resistance we feel to being present
16:23 - The power of radiance and where it comes from within us
21:25 - Practice to embrace your own radiance
25:15 - The first step to staying in a soft, present state more & more often
29:07 - How to incorporate practices of softening into every day
34:05 - The necessity of learning to not dim but hide your radiance so we don’t shut down
40:45 - It’s not about whether you trust your partner, its about whether you trust yourself
42:50 - Why we have to practice expressing all emotions, even anger or hurt
47:02 - What happens when you are able to express emotion cleanly & openly
52:20 - How to evoke responsiveness vs defensiveness: invitation vs accusation
57:00 - You can’t hide what you’re feeling from those around you, no matter how hard you try
1:04:05 - How “reading the room” is serving love
1:07:05 - How the feminine often falls out of integrity: by not responding to the present
1:13:15 - Step-by-step practice for what to do when you realize you are tense, closing down
1:22:20 - Learn more about Lisa’s one-on-one, couple & group coaching at LisaPage.com
1:24:58 - Closing advice: Set your breath free
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+ ABOUT LISA PAGE +
Lisa Page is an international teacher, author, and women’s mentor who has been exploring the deeper truths of life, love, spirit, and sex for over 25 years with teachers like David Deida and Clarissa Pinkola Estes. She’s shared what she’s discovered along the way, through her private mentoring, group programs, and writing.
Lisa’s teachings are rooted in ancient spiritual traditions and ground-breaking embodiment techniques. She paves the way for those who wish to practice the yoga of intimacy with integrity and artistry, and shows them new ways to recognise the radiant love that is alive in each new moment, and how to fearlessly embody that Love in their own unique way.
Learn more about Lisa's programs and coaching at LisaPage.com.
+ FOLLOW ME +
Learn more about my work and my offerings (I create a free program once a year!) by:
- Following me on instagram: / _sabrinalynn.com_
- Be the first to know about upcoming programs and free offers by signing up for my newsletter: sabrinalynn.com/
- Joining my Facebook group: / sabrinalynn