How to Induce Sleep Paralysis + POWERFUL Lucid Dreaming & Astral Projection Technique

In this video, you will learn how to Induce Sleep Paralysis at will and how to induce a Lucid Dream or an Astral Projection (Out-of-Body Experience) from Sleep Paralysis.
Hey! I'm Haylee 😊 Did you know you can use Lucid Dreams & Out-of-Body Experiences to transform your life? I'm here to show you how to induce these altered states of consciousness at will so you can transform your mind, your waking life, and experience endless adventure while you sleep. These practices and skills can be learned by anyone and I offer guidance and support to anyone who is ready to level up their human experience!
Special thanks to Aaron for supporting on Patreon!
➤𝑨𝒍𝒍 𝑪𝒐𝒖𝒓𝒔𝒆𝒔, 𝑴𝒆𝒏𝒕𝒐𝒓𝒔𝒉𝒊𝒑𝒔 & 𝑪𝒍𝒂𝒔𝒔𝒆𝒔:
the-ultimate-g...
➤𝑳𝒆𝒂𝒓𝒏 𝑯𝒐𝒘 𝒕𝒐 𝑳𝒖𝒄𝒊𝒅 𝑫𝒓𝒆𝒂𝒎 𝒊𝒏 30 𝑫𝒂𝒚𝒔 𝒐𝒓 𝑳𝒆𝒔𝒔:
lucid-dreaming...
➤𝑳𝒆𝒂𝒓𝒏 𝑨𝒅𝒗𝒂𝒏𝒄𝒆𝒅 𝑳𝒖𝒄𝒊𝒅 𝑫𝒓𝒆𝒂𝒎 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆𝒔 & 𝑯𝒐𝒘 𝒕𝒐 𝑨𝒔𝒕𝒓𝒂𝒍 𝑷𝒓𝒐𝒋𝒆𝒄𝒕:
the-ultimate-g...
➤𝑴𝒂𝒔𝒕𝒆𝒓 𝑻𝒉𝒆 𝑺𝒄𝒊𝒆𝒏𝒄𝒆 𝒐𝒇 𝑾𝒆𝒂𝒍𝒕𝒉 𝑻𝒉𝒓𝒐𝒖𝒈𝒉 𝑾𝒂𝒌𝒊𝒏𝒈 𝑳𝒊𝒇𝒆 & 𝑳𝒖𝒄𝒊𝒅 𝑫𝒓𝒆𝒂𝒎𝒊𝒏𝒈:
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➤𝑻𝒉𝒆 𝑳𝒖𝒄𝒊𝒅 𝑴𝒚𝒔𝒕𝒊𝒄'𝒔 𝑫𝒓𝒆𝒂𝒎 𝑺𝒉𝒐𝒑:
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➤𝑮𝒆𝒕 𝑨𝒄𝒄𝒆𝒔𝒔 𝒕𝒐 𝑬𝒙𝒄𝒍𝒖𝒔𝒊𝒗𝒆 𝑪𝒐𝒏𝒕𝒆𝒏𝒕 & 𝑩𝒆𝒏𝒆𝒇𝒊𝒕𝒔:
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➤𝑭𝒂𝒄𝒆𝒃𝒐𝒐𝒌 𝑩𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝑷𝒂𝒈𝒆:
/ astralandlucidcoaching
➤𝑱𝒐𝒊𝒏 𝒎𝒚 𝑬𝒎𝒂𝒊𝒍 𝑳𝒊𝒔𝒕:
mailchi.mp/d30...
🌌𝑨𝒇𝒇𝒊𝒍𝒊𝒂𝒕𝒆 𝑳𝒊𝒏𝒌𝒔 🌌
🌿𝑳𝒖𝒄𝒊𝒅 𝑫𝒓𝒆𝒂𝒎𝒊𝒏𝒈 𝑺𝒖𝒑𝒑𝒍𝒆𝒎𝒆𝒏𝒕𝒔
➤𝙇𝙪𝙘𝙞𝙙𝙚𝙨𝙘:
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➤𝘿𝙧𝙚𝙖𝙢 𝙇𝙚𝙖𝙛:
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➤𝗢𝗿𝗴𝗮𝗻𝗶𝗰 𝗠𝘂𝗴𝘄𝗼𝗿𝘁 𝗖𝗮𝗽𝘀𝘂𝗹𝗲𝘀:
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📚𝑩𝒐𝒐𝒌𝒔 𝑻𝒉𝒂𝒕 𝑪𝒉𝒂𝒏𝒈𝒆𝒅 𝑴𝒚 𝑳𝒊𝒇𝒆:
➤𝙏𝙝𝙞𝙣𝙠 & 𝙂𝙧𝙤𝙬 𝙍𝙞𝙘𝙝:
amzn.to/2Zd1pZr
➤𝘽𝙧𝙚𝙖𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙃𝙖𝙗𝙞𝙩 𝙤𝙛 𝘽𝙚𝙞𝙣𝙜 𝙔𝙤𝙪𝙧𝙨𝙚𝙡𝙛 - 𝙃𝙤𝙬 𝙩𝙤 𝙇𝙤𝙨𝙚 𝙔𝙤𝙪𝙧 𝙈𝙞𝙣𝙙 & 𝘾𝙧𝙚𝙖𝙩𝙚 𝙖 𝙉𝙚𝙬 𝙊𝙣𝙚:
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➤𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙤𝙛 𝙩𝙝𝙚 𝙈𝙞𝙡𝙡𝙞𝙤𝙣𝙖𝙞𝙧𝙚 𝙈𝙞𝙣𝙙:
amzn.to/3jPm25L
For business inquiries and questions, please email me at: [e-mail].
Music from Streambeats
#SleepParalysis #HowtoLucidDream #HowtoAstralProject

[@TheLucidMystic]

View all courses, classes and mentorships: the-ultimate-guide-to-lucid-dreaming.teachable.com/courses

[@AccssryMusic]

I can tell you the real deal.I love your details. I come from being a big fan of Robert Bruce’s work, Astral Dynamics, gave me tons of experiences

[@weedbaby6608]

Everything you said was 100% true. I am also a exalted lucid dreamer with many outer body experiences. My life has been a never ending voyage into the spirit world. not only can you astral project by vision and channeling your energy to the location, but you can be visited and taken out of body by other spirits/beings, both good and bad. Which is done with sincerity and passion in prayer, talking in your own mind and sending out a signal rather then focusing on visual images. I was visited, and wide awake the 1st time I astral projected. (Great Video BTW) We need more attention on these subjects!

[@TheLucidMystic]

100%!! Absolutely. We DO need more attention on these subjects! It has the potential to literally change lives. Thank you for commenting and thank you for your support! You're appreciated!

[@alexanderexis3068]

When you are “Consciously” aware in your dream, unbeknownst to the majority of humans, in that exact moment of awareness you are in fact in “Absolute” control of your Subconscious. Your Subconcious acts as a Blueprint/Recorder for everything you have experienced in all of your entirety of “Existing” as an Infinite Lifeform in the Universe. To make it easier to understand for some who may not exactly understand what I mean, I am saying every single experience you have had, existing as an infinite lifeform, since the creation of the Universe and you being a fragment of what I call “Source” or “The Source” which is the Energy that created everything in existence, is stored “Within You”. You see we are beings of Light, all of us, an indescribably, immeasurably, powerful infinite light, and our purpose of existing is to what I would say “Download Consciousness.” We are gifted not only with Infinite Life, but also the ability to animate “Avatars,” or “Physical Bodies,” of our choosing. We in our “Purest Form,” have the ability to Nano Travel or “Thought Travel” again, immeasurable distances in space itself.

[@ianyator]

Heeey you ..... i have been trying to get ahold of this..... i astral projected once by utter mistake for a few seconds then i freaked tf out.... since then it has been years of me constantly trying to recreate it but i fail everytime.... I would like to know some of your methods, hacks anything...

[@sciencemysteries7480]

I swear that you deserve more subs

[@TheLucidMystic]

I appreciate you :)

[@jakejad4427]

Sadly people mock us and thing we are crazy that is why she doesn't have enough subs 😕

[@wushiba]

This comment made me subscribe. Your videos are very helpful Haylee, thank you for sharing your knowledge.

[@MyFavDsr]

I need help ​@@TheLucidMystic

[@lyndonmorris5411]

Hi Hayley your advice really works 😊 I induce sleep paralysis your very good mentor

[@TheLucidMystic]

Yayyy!!! Great work! Thank you so much :)

[@lyndonmorris5411]

@@TheLucidMystic your welcome :)

[@jewelandreidiamondl.regala4656]

I'm having sleep paralysis EVERY NIGHT.IT'S ANNOYING AS HELL.But i also want to experience lucid dreaming and astral projection so im practicing myself to stay calm and breathe.Also,before i experience sleep paralysis i feel light headed,and a surge of energy entering my head,and exploding into it and going through my body.I don't feel scared,but nervous.Because im a bit paranoid.Just wanted to share my experience!!!❤❤❤

[@juancarlosn8241]

Great video, and right to the point, very helpful and consistent guidelines. Thank you so much Haley🙏👌.

[@TheLucidMystic]

Thank you so so much!! I appreciate you!

[@thenextbigthing1393]

Your videos are amazing... love it..... I want to become an expert at astral projection without any prior rest

[@TheLucidMystic]

You can do it!

[@TheAzylum]

What do you do about the need to swallow constantly?

[@pritam9645]

How to be conscious when the body starts to sleep? I lose my consciousness at that moment and drift off?

[@OSCAR-px4zg]

My favourite yt content!!

[@pratikpatil9377]

Sooo accurate and precise..thank you ♥️

[@TheLucidMystic]

You are so welcome :)

[@InderjeetSingh-rc8hb]

Beautiful beautiful beautiful teacher love from punjab ❤

[@crisstone2000]

First, I am very much enjoying your youtube channel. Your vibrancy makes me feel much more motivated. My question is, if you have seen any interview with Darius J Wright, he says that there is a vast difference between lucid dreaming, astral travel and OBE after sleep paralysis, where he says the later is much more real and you can leave the astral world and the simulation. I'm not even sure I t ot ally understand his differentials per his ideas. Can you speak to any differences in outcomes from the different proceedures?

[@YounGQuanYT]

Ima try this tonight and if it works I’ll definitely let you know

[@pouleteloup7610]

Sooo ?

[@sentientglitch]

Did it work?

[@Scarface_patel]

He’s still sleeping

[@johnreyvictory8416]

Bro wake up

[@meganoc811]

Wake up 😭

[@ilikeminecraftgaming9331]

I had sleep paralysis a couple times,I had a few of the common experiences,tingling,non-physical sounds(slight beeping).

[@nayeonyny0916]

Love this channel

[@MyKeiko485]

Love the breakdown of these two concepts

[@dariarokin801]

Love the sloth resting on your couch 🤩

[@OldManGibb]

Thank you!

[@TheLucidMystic]

Absolutely!

[@huanjin5202]

Thank you so much

[@Duruu34999]

Do we need to stop swallowing, or how can we stop swallowing when trying to have sleep paralysis?

[@cosmin-ionelpetre9387]

If I wake up I can t go back to sleep anymore. What should I do?

[@TheLucidMystic]

I'd recommend trying daily habits like reality checks and meditation before bed, and let yourself sleep throughout the whole night. You can also try taking naps throughout the day so you can experiment with techniques so you don't have to worry about disrupting your sleeping cycle!

[@MindPower_0]

So, from your videos about sleep paralysis, I know what it’s like. And you say that when in sleep paralysis, you can’t move. And I’m lost on that “can’t move” part. Because I’ve had all the symptoms of sleep paralysis. The diaphragm collapsing part is weird for me. Feels like my chest sinks a little and my breathing changes. My personal favorite is the vibrating part. But the not being able to move part... are you sure it’s “not being able to move”... and not... “not wanting to move”? Like, I’ve heard stories of people freaking out because they can’t move. But every time that happens, I definitely don’t feel like moving, but a few times I’ve tested it to be sure, and I was able to easily move (despite the fact that I really, really didn’t want to). Is it possible to have all the symptoms but not actually be in sleep paralysis? Or is it possible that I just have more control over my body than the average person?

[@robin3232]

4 months late but I just wanna say that's the same for me. Everything described does happen but it's not like I'm not able to move, I just don't want to move. And I'll still see all those colors and symbol but if I want to move, I'd still be able to. Has anything changed for you?

[@MindPower_0]

@@robin3232 Nope. Nothing has changed.

[@robin3232]

@@MindPower_0 Have you tried another technique that works better for you then or have you managed to lucid dream at all? I'm trying to lucid dream since about 9 months now and there's progress but still I haven't had my first lucid dream and there isn't really any technique that works for me, I've tried all of them multiple times

[@MindPower_0]

@@robin3232 I have not really tried others. The only way I've ever been close, is by trying to induce it while awake. By just laying on my back, then not moving until I eventually reach sleep paralysis. Or at least it seems like it. But then can never get pass that.

[@robin3232]

@@MindPower_0 That's unfortunate. It's exactly the same for me and I still haven't found an explanation on why that's the case

[@jackbeckett2838]

Hi, in regards to the fixed point you look at behind closed eyes, do you find it more helpful to focus closer or further away? As I often find my eyes want to switch between the two which is quite distracting. Thanks :)

[@TheLucidMystic]

Great question! I focus on looking further away; it's almost like seeing the depth behind your closed eyes. You want to feel like you're looking into a forest, not a black wall. I hope that makes sense!

[@jackbeckett2838]

Makes perfect sense, I shall give it a go on my next practice. Thank you!

[@eukaanse1910]

💜

[@Angel-fc2me]

How do i ignore the roll over thing, I get really strong urge to roll over :(

[@HollieWoodBeauty1]

Do you teach Astro projection? If so can you contact me? I have a speaking opportunity!

[@TheLucidMystic]

Yes, I do! My email is [e-mail]. :)

[@HollieWoodBeauty1]

The Lucid Mystic just emailed you!

[@brdreneyachsen2466]

how does Astral projection feel and what does it look like ? :OOOOOO

[@shawncosper7206]

Umm I was wondering since I do daydream alot. Is it possible to lucid dream during a daydream? Or is this already a lucid daydream?

[@TheLucidMystic]

Lucid Dreams only occur when we are sleeping and in REM sleep. Daydreams can be vivid and real like a lucid dream feels, but they are technically already lucid since you are conscious of the fact you are daydreaming.

[@shawncosper7206]

@@TheLucidMystic ok I appreciate it. I kinda felt dumb asking because that's what I thought anyways but sometimes we don't see any extra features that maybe I missed lol

[@MindPower_0]

The only time I’ve really been able to control anything in a dream, is when I’ve had the dream before. An example is a dream I had about some kind of quest type thing was happening. The first time was complicated to get through. But some time later when I had the dream again, I remembered it all, and was able to change what I did and went through it a lot faster. But the whole time I didn’t realize I was dreaming. It was just something I remembered from before and was able to change it. Kinda like a game. First time through was a pain, but the second time was easy.

[@zilogz8042]

so....... in an obe you imagine a place in your house with the more possible detail........ in a lucid dream you imagine a place you invented with the more possible detail.............. so... obe is a lucid dream of a place you imagine that you already know? and a lucid dream is a lucid dream in an imaginary place that you created?

[@FPSrussiaWANNABE]

I didn’t astral project but I did shit all over my checkered flag race car sheets so at least there’s that

[@LoNgHaIr1111]

Thank you for these vids ☺️By the way just a question, do certain foods decrease chances of lucidity ? Maybe oily foods or 🤷🏻‍♂️. Maybe pineal gland activating foods (vegan) help ¿? Love

[@TheLucidMystic]

Absolutely, my friend! Yes, I wouldn't recommend eating oily, spicy or heavy meals at least 2 hours before bedtime. Some amazing vegan foods that encourage dreams are almonds, almond milk, pistachios, tart cherries, tart cherry juice, mushrooms, and soy products like tofu! Ginger is amazing for clearing out the body, especially before bed. So I usually end the night with a ginger tea as well

[@LoNgHaIr1111]

@@TheLucidMystic thank you 👌☺️

[@morganlowder51]

Can you go straight into astral projection through a lucid dream?

[@TheLucidMystic]

Yes you can! :)

[@morganlowder51]

@@TheLucidMystic Ooo thanks

[@SurferrGold]

Thank you ❤❤❤