Astral Projection Hypnosis for Beginners

This astral projection hypnosis is designed for beginners. If you struggle to focus for long periods during meditation or your astral travel practice or experience conscious mind interference such as body twitches and itches, this session is designed to help you too.
I guide you through alternating focus on relaxing the physical body and activating the astral body which also stops the mind from overthinking or wandering.
I then guide you to the deepest trance state at the physical level and in the same hypnotic technique, I also guide you to activate the astral body.
There is also extra support and a second opportunity to detach the astral body if you find that you only achieve partial success in your practice.
This has no call back so you can take as long as you wish on your astral adventures.
Remember you are always connected to your physical body and can return at any time.
Time Stamps
00:00 Intro
00:32 Start
02:30 Active relaxation (eye roll induction)
03:18 First relaxation
07:55 First activation astral body
09:50 Second relaxation
13:35 Separation of astral from physical body (countdown from 10 to 1)
19:22 Extra support for astral body to exit completely
23:52 Set intention for astral adventures
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📖 6 Common Blocks to Astral Projection and How to Overcome Them 👉www.unlockyourlifetoday.com/p...
📖 7 Steps to Prepare for Success BEFORE Your Astral Projection Practice 👉www.unlockyourlifetoday.com/p...
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#unlockyourlifetoday #astralprojection #outofbodyexperience
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

[@unlockyourlife]

Time Stamps below 👇 🎧 Download this MP3 ad-free to listen offline any time 👉tinyurl.com/3k9ewxbs and you can now also get all MP3s you purchase in your own private podcast feed. Learn more at www.unlockyourlifetoday.com/podcasthelp 🎧 MP3 Store www.unlockyourlifetoday.com/mp3s Time Stamps 00:00 Intro 00:32 Start 02:30 Active relaxation (eye roll induction) 03:18 First relaxation 07:55 First activation astral body 09:50 Second relaxation 13:35 Separation of astral from physical body (countdown from 10 to 1) 19:22 Extra support for astral body to exit completely 23:52 Set intention for astral adventures

[@goldenegg7447]

Third time I finally felt the vibrations. Took me a dozen different videos and dozens of attempts. Finally I felt what I was wanting. I haven't fully separated yet, but that was amazing.

[@robertjohntischner9072]

I’ve try this a few times. It worked today! I didn’t turn back and me myself. It’s like I was in outer space, and I saw a bright light, then I was back. I had to look at my hands, It like, did such happen? I can say wow!

[@thefairyloll]

Omg robert this was my first time trying it and it worked! everything you just explained was exactly what happend to me what a beautiful mystical experience i also saw outer space and the bright light and then woke up wow i can’t wait to experience this again! ❤❤

[@robertjohntischner9072]

I got in a wrestling match with someone in the astral world. I don’t think he was trying to hurt me. He tackled me wrestling me. I overpowered he the I woke up! I wasn’t afraid or anything like that, I knew he couldn’t hurt me. I will keep astral projecting!

[@chingonsisimoable]

I have tried for years to replicate what i remember doing when i was young. I remember looking at my body in bed while i moved around. I also remember the intense vibrations just before i left my body. You have gotten me almost there and have giving me hope again. Your voice is so hypnotizing. You're the only one that has gotten me to slow my breathing and heartbeat. I've started feeling the energy all around me and started to feel the intense intense vibrations again. I am hopeful again thanks to you. Much love!

[@unlockyourlife]

Thank you so much. Wishing you every success!

[@MortuaryManor]

Sarah, just in case no one has told you this today, you are AWESOME! 😊

[@minpeaceandlove4210]

I second that!!!!

[@MortuaryManor]

@Min Peace and Love right on!

[@unlockyourlife]

Ohhhh, thank you! 💛🙏💛 That's so kind of you! Been working hard in the background to prepare to expand the channel to offer even more. I won't stop doing this work, my core work, but rather adding to what I already offer. More news coming in the next few weeks!

[@Bet99999]

Uh aint u asleep

[@TeddiePower-nt1uo]

You are thank you, I want to thank you for clearing my super conscious. I have felt so much better

[@thejlstellashow]

This is amazing! Really gets me very relaxed. I can feel my astral body trying to float up. It’s so super light. Arms and legs are out so are shoulders. I try to roll and it doesn’t work so I must not be quite ready but I’ll keep trying. ❤

[@thejlstellashow]

Perfect timing! Super excited for this.

[@anniecristofol6379]

I've just been blessed and am so awake ✨️ thank you for rhis moment 🙏

[@nee-thelioness6706]

For the first time,I felt it,I thought it was a hallucination n opened my eyes,i probably broke it but still felt that vibration for a few minutes later,so grateful i tried it, thank you, I'm gonna make sure i get better at this,it felt magical,thank you so much again

[@shaunstephanie4807]

Thank you so much! I just had the most amazing adventure! ❤

[@judithwallace2091]

I love your work, thank you so much!

[@unlockyourlife]

Thank you Judith. 💛🙏

[@oldmarketforge9999]

Sarah, thank you.

[@DeltaDiamondberg]

Thai is awesome. Short and sweet. Something I can listen to midday on break.

[@nichuntley1987]

I’ve been meditating regularly for about 6 months and had some interesting experiences. I have images or hallucinates in my mind’s eye, maybe lucid dreams and after ‘watcher’ meditating found this AP which is great. Going to start practicing and see how it develops 😊

[@danielchen9841]

Sara thank u very much for u dedicated work❤

[@chingonsisimoable]

❤❤❤❤

[@joanisbell4554]

I feel the vibration I’m so close to leaving my body.

[@ijustcantevenanymore2036]

Amazing! Will give this a try. Been at it about a month or so now and I've been close but not successful yet. I realize that's not a long time to practice, but it's funny that when I first started out I felt I was having more success than I am now (vibrations, visuals and such). So maybe I'm working too hard on it and my subconscious is telling me to take a rest for a bit? 🤷‍♂

[@unlockyourlife]

It could be. If you're anticipating, focused on the ending, outcome etc., as I mention in this session, you need to let go of those emotions because they will keep you attached to your physical body.

[@Mrbobushie]

I got all the way through 23 minutes but then I got a burst of energy and I had to move I tried to fight it but I couldn’t

[@stevenwright8125]

THANK YOU!! After a week I broke thru. I Projected I was a Beautiful Blue Energy but I was flying outside...THANK YOU!!!

[@unlockyourlife]

Yes!

[@astridlove2327]

I always end up falling asleep and having some pretty crazy, off the wall, sometimes scary, awkward extremely vivid dreams 😖 this time I was dreaming of one thing, then I woke up from the dream in my dream and was relieved it was just a dream not realizing I was just dreaming, then slipped into a terrifying nightmare before I woke up for real 😮

[@mljan6341]

I have dealt with sleep paralysis all my life and most of the time very scary. I had also astral projected 4 times in my life, without even knowing it. These last two times were very different because of the help with these meditations. These really helped me be present and helped with my breathing when I would feel scared during the projection. I’m so grateful for these! I can also control my lucid dreaming and fear less of the unknown. Thank you!

[@unlockyourlife]

Thank you for sharing your breakthroughs - good work!

[@EdvinRaj-rb5ki]

What is the pink cloudy world represent, Anyone knows about it ?

[@kazion4851]

As i was realising parts of the body i had like a pain almost like trapped energy that didn't want to leave i was wondering is this common 🤔

[@user-fb6jk8ki7b]

I don't know to explain this but i felt a strange intense feeling, i got up from my bed feeling very different and strange,i thought i projected my astro self i tried to look at my bed but there was no one and i felt a strange pull , pulling me to my bed and I woke up again...i don't understand anything please explain to me , what did I just experience.. did I astro project or i didn't and why did i walk up in the first place feel strange and if i projected why didn't i see my self sleeping on the bed.

[@danielchen9841]

is their a way to stop the tense at the neck during the beginning of the session??

[@aleksserbia9677]

Every time i try to AP i feel vibration in my hands, arms and head. And in moment when i want go out of body i see blue light for less then a second. After that, I woke and i did not AP but my physical body is energized. What i do wrong?

[@stjernebarnetsverden239]

Nice with new ones. Can you please make some for us very experienced 🙏🏽 Then I Will be very very happy 😍

[@unlockyourlife]

Lots to choose from here: 👉 kzbin.info/aero/PLqktjn8c06Swr0Q4C6ZFrRVX2qGnsIjQY

[@The_Lightpath]

No matter what I do..i am not able to detach myself from physical body

[@nocapnobs7845]

Just keep practicing and stop worrying about the outcome. I've been trying for a few days now and nothing so far, a jerk there or here but nothing. Maybe we're too outcome dependent.

[@nocapnobs7845]

How often should I do this before there's results? should i do this dailly? twice a day? Is there a time of the day that's better than another? Maybe just before sleep? or the afternoon?

[@unlockyourlife]

My blog article can help give you tips: www.unlockyourlifetoday.com/post/7-steps-to-prepare-you-for-astral-projection-before-you-begin

[@toplobster2699]

Everyday and twice on a Sunday

[@nocapnobs7845]

@@unlockyourlife Thank you, this is my first time trying and although it didn't happen, I felt lots of tingles, a sudden jerk but it stopped, more tingles, some flashes and then it was back to a normal deep relaxing meditation. Something was moving but it didn't give out fully. I'll try again.

[@MortuaryManor]

​@No Cap No BS thats it! Just keep doing it and it will happen. After it does, its kind of like getting up on water skis, ou just get up and go.

[@unlockyourlife]

If that is you first time that is definitely great progress! Remember to keep breathing steady and really practice that. I talk more in my blog article but one thing that trips people up is they get excited/afraid/overwhelmed at the vibrational stage and then lose the state of mind. What is key is to remain calm. That's why in this session I ask you to focus on the breath as it will be the way you can keep calm and focus on exiting instead of snapping out of theta state when you start to feel the astral body activate. Also, practicing regularly is important but also don't practice to the point you get frustrated, tired etc. There's a reason I remind the listener to release all wanting and wishing, all anxiety and fears as these emotions will block your progress. Only practice when you can be patient with yourself and take each moment as it comes. When you find yourself anticipating or forcing or just frustrated, then it's time to take a break. I hope this all helps. Last thing: experiment with times of day/night. Wake up a couple hours earlier than usual as a start. Wishing you success! Sarah

[@gilbertomontenegro4748]

Eigan

[@mccoolth]

I am not allowed to do this. Because when I do do it I never want to come back😂😂😂

[@sapnakumari-rk7vf]

What is Astral projection? For wht purpose this vdo is for?

[@DavidBowieFan1990]

Astral projection is also called out-of-body experience. It means leaving your body for a short time.

[@user-gq7fr8kx6p]

Sorry- no luck again😟

[@MrBouncingBrain]

I just cant astral project

[@anuragsaha2632]

My third eye place becomes sore and that distracts me

The pineal gland gets activated. It is a good sign.