How To: Instantly Add 5+ Inches to your Vertical Jump! Jump Higher!

[@ericwang3393]

watch the video 5 times and and youll get +25 inches to your vertical

[@TheDHoj]

genius

[@mastamenace9401]

Thanks! Now I can jump over the backboard!

[@scott4170]

+MastaMenace Way ahead of you, I'm over the empire state building on a good day

[@Gannon__]

+Squid lol

[@charlotteshaw7086]

😂

[@xCherricox]

I'm 3'4 and can grab the rim with my butt checks. Thanks for the tips

[@Mexicanboy07thst1]

Hahaha This is the funniest thing I've read all day... Lmao

[@scarcetuber508]

lol

[@Lulfreddy]

lmfao

[@portmurphy1]

+Oazia Mancarella Man you are stupid lol (i was laugh while typing lol)

[@arturosalinas9823]

thx for making my day

[@davemurphy6532]

this stuff really works. Last week I was 13 years old, 5"6 and only had a 3.1415 inch vertical. After using these tips, I'm 17, 6"3 and have a 62 inch vertical. I dunk in every game. Thanks!

[@alternatepersona8096]

Dave Murphy Wait what?? You aged 4 years last week? What are you eating bruh.

[@ddgwill8849]

Liar LOL u can't be 3 a week ago and 17 now lol

[@ryanramsey9147]

That's called dedication sir^^, man I wish I could age 4 years in three weeks...

[@jamesschenck3001]

So ur telling me u can jump over 5 fert in the air? LMAO!

[@IDKIDK-ky9mu]

Dave Murphy good work

[@tintaselecta]

How do I get back to the floor? My brother is typing, Im hanging from the rim.

[@PixelMelonSlice]

😂

[@mega1chiken6dancr9]

+Tinta Selecta omf xD Are you down yet

[@tintaselecta]

+Lin Lin Curry Yeah thank God my 6´6´ cousin came visit and I got to spent New Year´s Eve with my family. My arms still hurt but Im gonna try again before my cousin leaves XD

[@arefjazmati1436]

69th like

[@haldanealex]

Are you 3 feet tall? Just drop

[@user-wp1ex1ie1w]

Im 77 and im 7' 9'' and with this info i was able to touch the net!!!

[@adityaanand2260]

I cannot explain or put into words how hard I laughed at this.

[@keewee11]

Hahahaha!!!!!!!

[@chrisorji1]

All these comments are making me so weak 💀

[@KG-ig5uy]

@@chrisorji1 yo you still alive?

[@emmanuelgift5307]

@@KG-ig5uy we from da future they ded

[@backwoods8581]

I'm 5'6" and used to jump 3 feet high. After watching the video, I'm 5'6" and I jump 3 feet high.

[@babysaleem1]

Bradley Chang you have me weak

[@LeGMJames23]

Lol

[@sadieeddington4718]

😂😂

[@lamshana5445]

Same height and im am able to touch the net

[@haruki_mashiro]

i am 5'2" and used to jump 5 feet high. After reading this comment, I'm 3'1" and I jump 3 feet high.

[@MrWILDCAT531]

You need propane to increase your vertical

[@dr.seussesviewforthetwo3608]

Hahaha tf

[@curtis8795]

Damn right!

[@davidbeck5628]

True

[@Chairman7w]

+Hank Hill And propane accessories?

[@star0809fel]

haha!

[@kobesoriano8709]

I'm 1 inch tall and could just barely touch rim. Now thanks to this video I can not only dunk a basketball but I can dunk one whilst jumping over the hoop

[@Oli-cc3eh]

Seems legit

[@alicevarnari7256]

+Samus “Sir” Jackormann Um... how big are the fleas where you live?

[@Chris-sj9zr]

+Alice Varnari Gosh a 1 inch flea would be terrifying.

[@mytowntrill5441]

+Primal “Beast” Ursus Look up into the sky...it's a bird...it's a plane...no wait... do over. Look down to the ground, it's ANT MAN!!

[@balls4839]

Dang

[@woeisdrew]

I'm 3'8 and a senior in college and I can now dunk a cookie in milk thanks to this video.

[@cartsarentworthit4386]

LMAOOOO

[@tyler8447]

lmao

[@heyimvortex7709]

😂😂😂

[@VirginiaCColon]

+andrew van den oever hey you need to know that follow wrong method can make you get injuries,if anyone else is searching for jump higher, try *Imodstyle jump higher report* (Have a quick look on google cant remember the place now ) ? I heard some awesome things about it and my partner jump 3 inches higher after 4 weeks

[@stonechaisson5102]

dwarf mamba

[@MusicForKidsWorld]

i'm an unborn chinese fetus and I can finally reach the door handle. Thanks for the video

[@poptart1155]

And he's a music channel now wtf (O_o)??

[@kaycapalot2522]

@@poptart1155 exactly 😭😭

[@rnelijahhh]

@@kaycapalot2522 lmaoooo

[@RevoGamingZek]

does this work with Sketchers?

[@NPC._.l]

No

[@DanielPerez-ep2yr]

No one is talking to you fuck boy now hold my pocket.

[@NPC._.l]

what?

[@DanielPerez-ep2yr]

Spread my cheeks daddy.

[@NPC._.l]

what?

[@aconfusedshoe6240]

Thanks to playing the Mario games, I have increased my vertical by 84 inches just by playing videogames. I have also discovered how to double jump. My total vert doing the double jump is 368 inches.

[@Jereplier]

Holy cow!!! I added 8 inches to my vertical!!!!! You guys helped me a lo and now I can dunk so much easier. THANK YOU SO MUCH!!!!

[@LogosLab]

This increased my vertical by four inches! Thank you so much for these tips. I am now past halfway from the net to the rim! I'm going to start leg workouts and hopefully I'll be able to dunk within a few months! Wish me luck and thank you again!

[@JeremiahRiley]

How did this work

[@gmqn1912]

How'd How'd it go

[@jaygotkickzzfordayzz1032]

im 4"1 and now i can dunk on a 12 foot rim Thanks Freak Vertical!

[@Diggy2Dope]

Lie

[@nesretepful]

+Digger Penetito woah really? I totally thought he was serious...-__-

[@Diggy2Dope]

i was joking bro chill

[@TuffCupCakeCakeArmy]

Your good at lying

[@mmabodyguardwhosgoneviralf5364]

Seriously

[@willgund779]

Mind: Hey Body: Yeah Mind: We're not on the same wavelength

[@zakeryma]

My mind is tellin me noooo but my body my body tellin me yeaaasss

[@kushrolljenkins]

Chill 😂💀

[@dontaviouslittle9946]

😂😂😂😂

[@ouupump3268]

zakeryma 😂

[@AbdullrahmanElhusseni]

Tellin me yes tellin me yes

[@MiggsMultiple]

Just wear Jordans...

[@thedarkmenace4310]

Lols!

[@MiggsMultiple]

Vertical Jump Training Thanks....but I wear the Jordans

[@x_Heffe_X]

Listen to crazy Joe Davola

[@darrylpringle5510]

Not that easy

[@MiggsMultiple]

kid smith Only Jordans....

[@Fabian-kc7ev]

I'm pretending to be really young and really short and I got a vertical that is really high is that good?

[@nesretepful]

No I'm younger and shorter and can jump over a 15 foot rim and i have one leg

[@DeadWires]

No I'm gay and can still dunk girls in their own butt vaginas

[@TraxPlays]

I'm an old cow and I can dunk over a 10 feet rim and dunk on a 20.

[@bollepusdodgebolle1603]

Im a smooth dude, fuck 2020. Now is 2021 prob gonna jump to space

[@coachgodwinpeanutheadass4038]

I'm a fetus and I'm 4 inches and I have a 2.5 mile vertical reach and I can touch rim on a 30 ft hoop but I can't dunk on nba standard hoop. What should I do? I

[@MDBeats]

Stanley Green Oh, I see the problem here. I've been a coach for 20 years now and I'm 3.98 inches and have a 3.4 mile vertical reach and i can do 34560 degree windmill dunks. During my long career in coaching, I've seen people encounter the same problem as yours. What you need to do is attach 40 kilogram weights to your thighs and find a wooden 7 foot closet. Now, that you've found the closet, you will enter it while chanting Scotland's national anthem. Once you're inside, you'll find a magical unicorn and a short african-american dwarf speaking gibberish. Pay close attention because this part will get tricky - next thing you should insert the unicorn's horn into the dwarf's anus and say "I'll dunk on the nba standard hoop." 3 times. Once you've done this, Adam Sandler will congratulate you and lead you to a pair of portals. You will pick the first portal because the second one leads to a certain death. Once you're back to the real world, you will be able to dunk without even trying. Good luck, hope I could help!

[@MrZombiefacekillah]

This is bullshit! The dwarf didn't even have an anus so I couldn't proceed with the steps

[@90sgrandad42]

WTF 😂😂😂

[@BraydenXBox360]

Kushmaster ROFL

[@logawinner]

Wait A dwarf actually came and the unicorn whaaaah

[@wayne7133]

Guys this dude is telling the truth these tips do help a years ago I was 13 and 5"10 after I had watched this video I was grabbing the rim like its nothing now im 14 and 6"2 and dunking

[@boom35ss]

I'm 6'2 14 years old dude I gotta try these tips

[@Falconridgez]

Bakari English PSH 6'6 17yrs old here

[@andredawkins23]

I'm 17 6"0 can windmill, between the legs, etc, my advice eat healthy, and just do a lot of jumping exercises, the more you jump the higher you jump

[@matthewly42]

Im 16 years old and 6'1 basically 6'2 i can grab rim but cant dunk...... HELP ME

[@andredawkins23]

Squats, calf raises, lower ab workouts, and jumping to your highest point

[@slamsuperslam]

I am 14 and 6'4, about 2 weeks before watching this video, I could barely dunk the ball, it didn't look fancy or cool. It looked like a struggle. Now, I am proud to say I gained at least 4 inches to my vertical and when I dunk people woot and shout. I can cock back my arm and smash the ball in with my legs stretched. This video really helped, because I was a major stutter step. I told a couple of friends about the tips in this video, and they are working on their jumping too. Thanks a lot

[@Lecluyse2000]

[@GamingTriad3]

How tall are you now?

[@slamsuperslam]

@@GamingTriad3 LOL rereading my 8 year old comment is making me CRINGE 😭😭😭. I ended up as 6’6.

[@2wayoffensivethreat]

😂

[@gc6329]

I'm 6'6" and can now touch the net thanks to this video

[@beam2348]

im 5,8 and I can touch the net. What the heck

[@florianw.ii.9044]

lmfao 😂😂

[@PrisonChef]

+Coopa Jay i am 5'1" and i can touch the net.... Did you only jump 2in?

[@gc6329]

Raging Tiger I was joking.... I'm 6'5 and I can't actually touch the net.

[@carljustinesolis7494]

Im 5'5 and im super close to dunking without the help of this video

[@lukeusasoccer4814]

I'm from England and a student-athlete college soccer player in America who's never played basketball before. Being only 3 inches away from the rim every time I jumped, this video instantly made me touch the rim. Thanks Guys!

[@ShootTheShot]

How To: Instantly Add 5+ Inches to your Vertical Jump! Jump Higher! #HopsDontLie #FreakAthletics #BasketballNeverStops

[@ImTheToonZ]

If your an ACC guy why are you wearing a Kentucky shirt? Even tho Kentucky is the best in basketball.

[@blastingmentalfart]

DerekBalla2 they just lost to carolina also duke is better than kentucky

[@PandaBoxesMC]

DerekBalla2 my names derek too

[@paolopeani6115]

blastingmentalfart Virginia FTW!!!

[@deadlyarts1]

[@user-papimaster]

I want to thank you so much because of you I'm already able to dunk in 8th grade. and I never knew how to jump until I watched this video so thank you

[@solarbelt5131]

Instructions not clear, my arm got stuck in the shower drain.

[@apollo1573]

Lmfao

[@jacobnelson920]

Mine got stuck in a toaster

[@benwallace5364]

+REX UNKNOWN lmfao

[@luckyroo8483]

Solarbelt5 shut your bitch ass up little bitch

[@danielharms8733]

Solarbelt5 i know somehow i got my dick stuck in a toaster

[@MatthewMorganMJ]

It also helps to be black

[@KG-ig5uy]

We different 😏

[@sh0wtime1]

come on bro😂

[@calebw548]

I'm 8 weeks old and can dunk from the free throw line, is that good

[@boompow08]

Thx ,I was like an inch away from touching the rim,now I c wat I was doing wrong,I believe everyone in the comments can learn something from this video,and I hope every last one of u achieve ur goal

[@lemuelhubilla401]

Instructions not clear, I became black. I'd say happy mistake.

[@lemuelhubilla401]

+Rotten_Droid hope you get the joke bruh

[@SEÑORUNCHAINED]

+Lemuel Hubilla Bob Ross?

[@explodingbullets4972]

Lemuel Hubilla lol

[@jaredcool]

donald trump just got elected

[@KG-ig5uy]

@Camerrion Townsend yoe I’m black and I found it funny relax homie

[@nesretepful]

I'm an 11 foot rim and can dunk on a 5'8" 12 year old is that good?

[@balls4839]

Seems good

[@ethanmunson8788]

This video helped my vertical so much! I went from hitting about the middle/top of the net to grabbing the rim!!

[@YoMintyy]

Amazing vid! I managed to jump 6 meters higher!

[@TuffCupCakeCakeArmy]

Haha right

[@OriginalKingRichTv]

hows cuba dad?

[@FIFA2YT]

Meters? That means you are living in europe now. Tupac ill find you

[@YoMintyy]

What are those? Shhh, it's a secret

[@MIRACLECHEEZ]

How's cuba

[@KindaRockSuace]

Guys, I'm 43 and in prison.

[@Juan-ng2ir]

you're lucky im -2'1

[@Juan-ng2ir]

how are you using youtube while you're in jail?

[@ball_soup]

Juan Nunez It's a joke

[@ElJefeRonaldo22]

tjrieves nah he tell the warden everything he needs to know

[@Juan-ng2ir]

bruh do u think im that dumb no shit its a joke tjrieves

[@bmorerareboys4019]

This really helped my. I'm only 5'8" before this video I could only touch a 9'6" RIM. Now I'm able to grip a 10' RIM with a good take off. Thanks!!

[@takermyfriend]

HEY THANKS GUYS NOW I CAN JUMP 5 INCHES. THANX

[@prodbypishe]

I jumped 5" more and reached the rim thanks for the advice man

[@subswithnovideoschalleng-ex9dj]

bharath pishe really? Tell me what the video said. I don’t want to watch a 16 minute video

[@noah.stat_dg]

I'm a light dunker and I've been having trouble jumping on concrete, your tips got me to the same higher I can get to the same place as i can in a gym!

[@rileymellor990]

Guys for real im 5 Years old 11'9 and i can't dunk any suggestions? When I jump and try to dunk my head goes above the back board I need help

[@andy9255]

Jump from between the 3 point line and the free throw line. It worked for me!

[@krafty2k]

You saying "guys for real" sure doesnt make it seem fake

[@rickystuart4463]

Seems legit

[@pn681]

5 aren't u in kindergarten

[@aconfusedshoe6240]

He's joking obviously....

[@expressmotionproduct]

"im gona make this quick" you sit on a throne of lies

[@pavloschionidis2036]

Hi I am 14 years old and i am 1,63 m tall and i tried your technique and i jumped 10 cm higher and toughed the rin !!! SUCCESS

[@syfarthewolf1607]

Yo I'm 4 years old, 10ft 11, and I have a 756" vertical and I need help. 😖 Man I really hope this will help. I've been playing ball since I was 2 and a half minutes old. And I'm only a Junior in highschool.

[@Agencyagent33]

What

[@sheratta4458]

Nice I'm turning 2 tomorrow and I'm 12'2, I can only jump 9125 inches, I guess I gotta grow a bit like 1 more inch to dunk.

[@Will-it6ry]

Lol I fuck with u cause I know u trolling

[@sheratta4458]

Good news, I am now 17'3, I can now jump 444423231 inches, I am so close to dunking. P.S my 2nd birthday was sick, my mom got me some Jordans size 2, they are too big though

[@HappyPineTree]

I'm 6 years old, 8'6" with a 78" vertical will this help me??? Btw I've dunked since I was 3 hours old.

[@knotnott1723]

lmao when i was 3 hours old all i could do was cry

[@Nicholaszhyang]

i dont think so, im 5 9'2 and i have a 90" vertical, but i guess youre average

[@JamesBrown-wy7xs]

Nicholas Yang I'm 30 4'8 and have a 7" vertical, that's why I practice my 3's.

[@nhlbox51]

Your 6?!

[@HappyPineTree]

***** lmaooo

[@zacstar1]

The best video to show dunking technique, very thorough and very helpful!

[@ReconcilemE]

I use to stutter step, even sometimes have a hop step before my stutter step lol

[@realestsavage7906]

Reconcile mE yo I'm a fan of you, I didn't know u wanted to jump higher 😂

[@funnyo6228]

RealestSavage lol

[@daniilmcdonald5166]

thank u coach im a two foot jumper 5'10 sophmore and all i can do is tip the rim ill prolly be able to do better with this since i use stutter step and when i put my chest first i realize that focuses more on jumping far than high ill tell u how i do once it stops raining lol

[@rowanaldean]

This works instantly. I used to be able to touch the first hole in the net at the bottom and I'm 5'6. The other day I saw this and we were playing around at school just jumping to the nets before practice, I did this technique and now I can touch halfway up the net. I don't know how many inches I gained but this definitely works.

[@jona5564]

scrolling through the comments looking for some experiences but y'all turned comedians all the sudden

[@alexfowler4404]

What's up with all the sarcastic comments haha

[@KG-ig5uy]

5 year late, u still haven’t gotten an answer

[@badmunsteve7845]

@@KG-ig5uy das tuff

[@NeedLemonAid]

I'm 5'4 and this actually did make a difference in my vertical. thanks so much

[@Ayejay5]

Another really good tip is to go to the gym and do squats. It's really all in your leg muscles on how high you can jump.

[@StillTypical]

I'm 2 years old ,12'3 (short for my age) And have a 99 inch vertical I've been trying ever so hard to grab the rim but I go to space Plz help! I'll give u a cookie! Pece (By the way I'm in WWE , I'm currently known as "The Rock")

[@LeoKingdom101]

TIP: Jump a bit lighter so you won't go to high. Do I get my cookie now? :D

[@StillTypical]

🍪 here u go!

[@jedkrause9956]

StillTypical The ring is 10 feet high, look down

[@StillTypical]

My hands reach the floor tho

[@jedkrause9956]

stand at the half way line and try and dunk

[@brinewell5656]

This was a great video and the tips were very useful. Hopefully I do improve and get closer to grabbing rim

[@mahlz24]

My standing vertical jump is higher than my vertical jump with momentum. Today I used the techniques in this video. Although there was a big improvement in my vert while running. I noticed I'm unable to generate enough power from my legs and core to touch the rim. However when stationary, I can get low (squat), and flex my muscles. In which gives me the strength needed to grab the rim.... How come I can't generate enough strength needed to grab the rim while running ? FYI I'm a two footed jumper!

[@OwnManatee]

same

[@georgeforeman89]

I'm just making an educated guess here, but I would assume you're not running fast enough on your approach. When standing still, like you said, you can get power by taking the time to get low, flex, then explode upwards. You don't have that same luxury when running- most, not all, of the kinetic energy you need comes from your speed on the approach. Also, focus on using your entire body when you run jump. Core, arms, legs and head. All important stuff. Hope this helps!!

[@OwnManatee]

georgeforeman89 hmm ill try when i play this afternoon should i pause slightly to bend knees before the lift?

[@luisfer971]

I have the same problem :/

[@jakeriley272]

I hate when people reply to their own comments

[@jakeriley272]

LMAO RELATABLE

[@ouupump3268]

Meme Lord Mike 😂😂😂😂😂

[@staydre2123]

Meme Lord Mike 😂😂🔥

[@recruitymcfruity5232]

You think your funny but I saw that from a mile away. You wish you were funny

[@logawinner]

I knew you replied to your own comment

[@kilaladashina2884]

Hi! am 6'6" pulled off a one handed dunk on an 10.5 ft rim, Thanks for the tips :) Funny thing! I can't windmill & 360° dunk on a regular 10 ft rim. How can I windmill & 360° dunk in a proper form.

[@verifiedbleach1917]

R.I.P Headphone Users.

[@Croatiahalloweeneuro]

I'm 5' 8 230lbs couldn't even touch the backboard. And swear I watched this video 10 minutes ago and was like, "okay; posture was the reason I couldn't do it." But, I swear it worked. I'm writing this as I'm leaving the park in disbelief. I got all the way up to the middle of my palm on the backboard. I feel like shit what would happen if was 160. Great video!!!

[@bigsai3172]

5'8 230 pounds? Man you need to lose some weight.

[@armageddongaming-wv8dn]

+Big Sai stfu, he can probably jump higher than you

[@Pabaveli]

+armageddon gaming 2001 you stfu he's just stating facts nigga. If you want to know why you can't jump high then don't cry when you hear the truth.

[@JironMitchell919]

+Paul Atkins kats find the slightest reason to hate

[@armageddongaming-wv8dn]

Paul Atkins im 5'6" and have a 29" vertical. I can almost dunk on a 10 foot goal, so if you want to call bullshit, at least ask me first!

[@ab__6504]

What's up Adam , how often should we practice jumping technique? Daily or a couple days throughout the week?

[@h-town1083]

I'm 1 years old 46 feet 8 inches and I can jump 4662882 feet in the air is that good?

[@aidensmith5597]

No I'm 0 and a half and I jump 111111111169111111111 feet I'm olso 79 feet and 21 inches

[@jeffersonsteelflex4444]

Ur not funny

[@nebulaj6437]

I'm a fetus and can jump higher than both of you.

[@TheDHoj]

my grandfather isn't born yet and my feet can touch saturn is that good?

[@cbull283]

I gained 7 inches in 7 days! Doctors hate me!

[@ooohesstealin9472]

dude this helped so much I'm 6'5 250 I thought the only way to jump higher is to loose weight but after watching this I tried it and fixed my stutter step I am NOW dunking easy thanks man!!!

[@iCannabal]

fuck guys.. believe it or not, one night i had a fucking dream that i could dunk, and i swear, i was happier than a princess with a unicorn, then i woke up. shit, life is cruel as fuck. now i'm on a quest to jump higher, but im only 5'4.. dunking is nearly impossible.. i need major help to accomplish this dream of mine.

[@kevincheneau8133]

I'm only 5'7 (or 5'8, it's been a while) on the same quest as you bro

[@TheRyanAndWaltershow]

im 5,4 too

[@TheBroman123]

How old are you?

[@iCannabal]

Sadly.. I am 19..

[@ThisisLeee]

Spud Webb. Look him up.

[@chuaze6424]

JUST TELL US HOW TO DO IT,UR EXPLANATION IS VERY NAGGING AND LONG

[@ShootTheShot]

Or you are extremely impatient for FREE information. Shame on you.

[@chuaze6424]

i was impatient cuz i just found u talking too much and i prefer a demo -.-

[@adamlinkenauger4810]

chua ze you poor thing.

[@connienorton1184]

Oh my

[@badass3245]

ur right

[@ahmedsalim5552]

Thanks bro this worked I just tried it today. keep up the good work.

[@michellegamino7459]

I'm 11 5'4 45 inch vertical. my shoes are terrible. Do you guys have any suggestions of brands or shoes?

[@026ERNEST]

Nikes and Jordans are pretty good. Try to chose a shoe that's lite and fites you well

[@tommisaarinen2394]

Nike PrimeHype DF's are quite cheap but still great shoes. Great grip, light weight and everything, you should definitely look them up!

[@willowthunder8]

Don't rush it, your a kid remember that Michelle Gamino

[@aduken762]

I have a pair of Jordan Flights and they get the job done really well

[@aduken762]

there about 145 dollars

[@ayomaggots6147]

So if I watch this video 8 times I'll add 40 inches to my vert? FULL OF WIN.

[@EaglesVision999]

Thanks man finally someone didnt waste the time on talking. But you showed a bad example, mine was the gear guy. Thanks.

[@crazywwefanful]

Holy shit I did a 360 windmill dunk in a real game thanks a lot bro

[@Overclocked360]

Lhh

[@HikariKunkawaii]

More like a 360 flop

[@bobdoucette776]

Marcus Franklin OHHHHHHHHHH H SHITTTTTTTTT XD XD XP

[@Johnasdc]

Me too... in nba 2k :(

[@TuneSquad21Hd]

Joe Nash LIKE SHIT HAHAHA

[@xpanalogue7294]

Im 12 years old 5'4 and 95 pounds. I can touch the bottom of the mesh is this good?

[@theslicage9669]

XPanalogue when I was 5'4 I could touch rim I'm 5'9 now and I'm 12 so yeah just keep working man

[@xpanalogue7294]

Gfv Cfcvdfv thanks

[@xpanalogue7294]

TeeHeeItsGabrielTV lol just work out with stuff like sit-ups push-ups and ithee stuff like that

[@JREbit]

Gfv Cfcvdfv okay dude definitely

[@ruhamabekele3967]

I'm 14 5 foot 10 and can dunk with small balls

[@two2gunsrobbig]

still using bafv2. great stuff. just started week 6 finally phase 2 working hard throwing down dunks 42 inch vert is coming

[@bismamitch8272]

this video should be titled 'what not to do if you wanna jump high'

[@DunnaNoah]

I'm 5'3 and I can barely touch the net

[@michaelmichael4270]

K

[@danerorman]

I'm 6'1 and I can barely touch net!

[@jeuel9192]

Nice profile pic, I love that video!!😂😂😂😂

[@danerorman]

+Mohammed Islam lol and I'm 370 lbs

[@austinsmythe9763]

I am too and I can barely touch net

[@naughtyprankster7527]

I'm so impressed with this video and will be trying these great techniques

[@pauliekaboom2068]

im 5'9 i can grab rim wit my fingers not full hand and hang...working on getting the ball over

[@robinswiththestuds]

I'm 13, 5'10 and could touch rim, now I can dunk... IN 8th FRIGGIN GRADE

[@mihastrok2053]

Dude, you're amazing! I'm 13, 5'9 and I can touch the rim...do you think I could dunk in next 5 months? I'm doing Air Alert 4 and I'm in weak 5

[@adrielle1i23]

Miha Štrok im 14 and 6'0 and ...........SHET IM JEALOUS OF YOU GUYS!

[@brandonsimpson1050]

im 5'8 and i can dunk im 15

[@Grizzbit]

Ill call bullshit on all y'all, Im six feet on the money and can barely dunk.

[@adrielle1i23]

SAME HERE

[@InthePaintPitching]

Excited to use the tips. Definitely what I was looking for. I'm 35 5' 9" 210 looking to add 10" to my vert. Send me good vibes.

[@spartaprankster7138]

"Want to get through this video quickly..." dude the video is 16 minutes long......

[@AirUpBasketball]

lmao ikr

[@mateuszratman3085]

Airup u here?

[@halfhorationelson]

I'm 7"0 and can finally touch the net, thanks guys!

[@nolimitdennis8730]

Lmao

[@wyattklee8278]

Yo dick probably touches the net

[@Lockitin919]

+wyatt klee lmaoooo

[@richardcordero2472]

Bruh! Lol! A 7 footer can touch the backboard without even jumping.

[@harrysimpson9990]

+Paris Foster I'm 6"7 and can jump half way up the net

[@Mrwiseguy101690]

THANK YOU! I went from just being able to touch the rim to being able to grab the rim with my palm touching it (about a 6 inch increase)!

[@killianocallaghan8656]

I'm 14 and 6ft2 and I'm only able to touch the net, I dunked once and landed badly and got multiple leg injuries in rugby and I feel my jumping capabilities have diminished... Any advice?

[@blakemayfield3971]

97bd0bs9y430cvb2g4ndq7ud1j.hop.clickbank.net/ this going to help you out

[@warnerw88]

Damn you have no ups

[@mohammedsami2709]

sorry to say this there is nothing you can do about. My coach dunked a lot he was about 5'3! But he got injurried (his knee bend). It been years he can't jump anymore, he can but not even close to what he did before.

[@Bleedzz]

Nigga what? you're 14 and 6'2? Damn son

[@killianocallaghan8656]

bleedz Fam its dem genetics

[@TheShadow9495]

I'm 6'3" and I am 14 years old but I cant dunk... How do I jump higher anymore tips?

[@TheNetflixGamer]

***** 6'3/6'4, 15, cant dunk. doing vertical exercises every day to get there

[@phillyp2330]

Stretch

[@blakemayfield3971]

97bd0bs9y430cvb2g4ndq7ud1j.hop.clickbank.net/

[@carterspears6046]

I'm 6'6 14 yrs of age if you think I'm joking check me out on face book

[@zazabanzith561]

I'm 6'6 14 and I can barely dunk I know how you feel

[@kellymanuel9413]

Kay so what's the most efficient way to jump?

[@listless_kid438]

Is it good that I am 5'0 and I can touch the net

[@omargeraldo3373]

Depends if it's a normal height hoop

[@digitz6610]

Anthony Waldo how do u know Blake griffins vertical is 35 inches??

[@jake_steezy6636]

2kgod FTW that's not bad if you think about cuz I'm 5 feet an used to only touch net but now that I'm getting more athletic I can get backboard but u could do the same to

[@meep6188]

mate you can probably touch net while standing

[@daniilmcdonald5166]

2kgod FTW how tall u now

[@EurobaggedATL]

WARNING: DO NOT WATCH UNLESS YOU ARE REALLY PREPARED TO TAKE OFF INTO OUTER SPACE. honestly my hops suck because I just have weak legs my hoop is 9-5 and I could barely touch it but after practicing this way a couple of time and fixing my problems I grabbed rim and had to let go because I thought it was going to fall on me.....this is some crazy mess..BEWARE!!!!!!! im 5-7

[@tomstubs5566]

Most helpful video I have ever watched.

[@wavecrash952]

Hey guys I'm 17 and 6 foot 6 but can barely touch the net. Any suggestions??

[@BeastJeffrey]

Jordan Ware lmao did you not listen to the video or???

[@LeatherBootz]

+Jordan Ware lose weight

[@wavecrash952]

+Leo Nast sorry might try that I only weigh about 120 kg though

[@LeatherBootz]

Jordan Ware do that but do it through plyometrics and HIIT's because once you lose excess weight, it'll be even easier to jump. I went through a similar phase too.

[@brandongrant7342]

+Jordan Ware Do leg exercises and keep practicing. Also, shoes with air bubbles (like some air Jordan's) can help if you don't consider that cheating.

[@jacksewe123]

how come nate robinson and james white studer step but their verticals so high

[@adamlinkenauger4810]

I can studder step and still jump pretty high... as can they. But that doesn't mean they are jumping their highest.

[@TheGRXPETMlol]

their beasts. if they jumped higher they'd hit their head of the board

[@ayoooeli8411]

Adam Linkenauger plus they work their legs alot are tall long and have great upper body right

[@grahamgordon2304]

Elijah Walker Nate Robinson is short as hell mam

[@ayoooeli8411]

So what he has good leg and upper body strength Graham Gordon

[@calebwalmsley799]

great tips, they will definetly come very useful.

[@ilol9145]

I'm 5'7, 12 years old, and can't touch rim yet. Is that normal?

[@tomsweeney3409]

Yeah, I'm 5'9 and I'll be 16 in 2 weeks and I'm like and inch away from touching rim

[@hotdog3938]

+Tom Sweeney (JuGGerNaut Gaming) bro I'm same height as you but 14 and I'm 1inch away of touching the rim but your hand has to be above the rim to dunk😭😫

[@ajgrindley9279]

+Golden_ Sh0t Well for starters, I played basketball and football my whole life until August of 2015, because it would interfere with marching band. Marching band was a HUGE contribution. We needed extremely strong calf muscles to march backwards. So we worked those out often. I go to Planet Fitness and work out my legs every other day. I'm up to doing 350 pounds with 10 reps, and 3 sets, with a 30 second cool down between each set. Then, I'd go to the YMCA and play 5 pickup games. After the games, I stand under the backboard and jump and tap it 50 times in as little time as I can. Best of luck to you!

[@cameronmilton1647]

Chances are, your muscles haven't even finished developing yet. Don't give up hope though, just keep at it and one day it will come to you. Not intending to be pushy about this, but as a result of listening to my coach telling me that stretching is a waste of time, I'm no longer able to play basketball. So seriously even if it seems silly, warming up and stretching is as important as drinking fluids.

[@divinedafinneser6514]

AJ Grindley u grew 11 inches in 1 year

[@MrBurakOzel]

30 seconds of information, 16+ minutes of video...

[@BeastJeffrey]

Burak Özel smh attention span of a child

[@BeastJeffrey]

+SFC 30 fuck out my face

[@BeastJeffrey]

+SFC 30 12??? 😂😂😂💀😂

[@MrBurakOzel]

... I'm so glad that I've posted this comment..

[@tamirsudri1]

+SFC 30 so what i have perry the platypus on my twitter but only a better version and i'm 17

[@jonathangleason72]

This video fixed my technique! You have to understand this video is strictly about proper approach/jumping technique. It is true, you need proper technique or you won't dunk. Reading all the comments-people are looking for a quick solution to increase their vertical, but the truth is there is no simple way😂. You have to put in the work! You have to do weighted leg exercises and plyometrics. This video is great explaining approach, but it's only half the solution.

[@Dragonslayer7008]

"Im only 10 years old, but Im 6'7" and have a 50 inch vertical"- just about every comment on vertical/basketball videos haha

[@1jaaay]

I'm 6'0 with a 35+ vertical. Been able to dunk since I was in 7th grade... 5'8.

[@airupthere1411]

+Justin Spring That really doesn't make me feel good :( I am 6'0 tall in hs and I can barely dunk with 2 hands.

[@airupthere1411]

Man I'm almost 16 and I can throw a 2 hand dunk on a good day.

[@mattliedel6061]

I have a 37 vertical and I'm 5'8 and I can barley dunk. Prolly cause I'm white.

[@deepienthought4804]

+Justin Spring i'm 8'3 and I been able to dunk since 2nd grade

[@TheMisterman6]

5'8 White and can grab rim

[@kristenchen1295]

Thank you i instantly jumped 6 inches thanks to these amazing tips. i am forever grateful

[@keiraduband]

I looked this up for volleyball XD

[@kamara6392]

Bruhh

[@keiraduband]

Simaila Kamara whaaaaa

[@kamara6392]

+Keira Duband nothing sir

[@keiraduband]

Simaila Kamara im not a sir

[@kamara6392]

Ok young man

[@karynamaverique5049]

All these basketball players... I'm here for volleyball lol😂

[@christianmendoza227]

It actually works took the advice and gained 4 more inches to my vertical jump 👌

[@brandonstuart2016]

This kind of sucked. Focused more on don'ts than do's.