How to integrate Breathwork into your yoga classes - Webinar with Véronique Gauthier

Check out Véronique's course 'Breathwork for Life' on the EkhartYoga Academy: www.ekhart-academy.com/breath...
Breathwork is a powerful and essential part of yoga, yet it's often just tagged on to the start or beginning of a class, or missed out altogether. Breathing techniques can completely shift our energy, helping us to feel more energised, calm, grounded or uplifted - yet they can sometimes be tricky to teach.
In this webinar, Véronique Gauthier offers some guidance on how to incorporate Breathwork or Pranayama into your yoga classes, followed by a Q&A session.
This webinar was streamed LIVE on 2 May 2023. Sign up to the EkhartYoga Academy newsletter to keep up to date on future live webinars and offers: www.ekhart-academy.com/newsle...
00:00 - Opening breathwork practice
01:37 - Webinar Introduction
07:44 - Breathwork at the start of class
11:07 - Breathwork at the end of class
12:51 - Blending Asana and Breathwork
14:45 - Breathwork variables and examples
18:44 - Breathwork and Asana examples
29:53 - Q&A
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[@susanwachter6217]

wonderful! great explanations and inspiration ( also breath movement 😊) to learn more! thank you ❤

[@joanpeters9418]

Thankful for this info. So very useful to enhancing my practice and teaching. 🙏🏻

[@Ekhartyoga]

We are glad to be useful!